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All Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pengabdian kepada Masyarakat Seminar Nasional Pengabdian Kepada Masyarakat Seminar Nasional Hasil Penelitian LP2M UNM
Arfanda, Poppy Elisano
Fakultas Ilmu Keolahragaan, Universitas Negeri Makassar
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Chemistry Dentistry Economics, Econometrics & Finance Education Energy Environmental Science Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Public Health Social Sciences Other

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Journal : Seminar Nasional Pengabdian Kepada Masyarakat

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Workshop pengukuran nilai kalori harian atlet berdasarkan jenis olahraga Arimbi Arimbi; Sudiadharma Sudiadharma; Poppy Elisano Arfanda
Seminar Nasional Pengabdian Kepada Masyarakat Vol 2019, No 2: Prosiding 2
Publisher : Seminar Nasional Pengabdian Kepada Masyarakat

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Abstract

The body's need for nutrition is absolute, nutrient needed to maintain cell life in the body, both at rest and during exercise. An athlete must have good stamina in supporting his achievement improvement. Good stamina for an athlete can only be obtained if you consume nutrients that suit your needs both during training and when competing. All the nutrients that the body needs are found in the food we eat everyday. The need for absolute nutrients for the body to carry out its normal functions. The energy is obtained from food eaten by a swimming athlete every day. Proper food will be able to produce good physical condition, because the food will provide energy according to the needs of his body in his daily life.
Co-Authors Arif Bulqini Arimbi Baharuddin Baharuddin Ians Aprilo Mutohir, Toho Cholik Nurliani Nurliani Puspodari, Puspodari Ricardo Valentino Latuheru Suroto Suroto Wahyana Mujari Wahid