Article Per Year (5 Year)
p-Index From 2019 - 2024
0.23
P-Index
This Author published in this journals
All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga
Septina, Trisha Aryanti
Unknown Affiliation
Education

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
The Effect of High Intensity Interval Training (HIIT) Training Method Using Elevation Training Mask (ETM) on Anaerobic Capacity Nurjaya, Dede Rohmat; Septina, Trisha Aryanti; Purnamasari, Ira; Wibowo, Ricky
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 13, No 3 (2021): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v13i3.24378

Abstract

This study aims to determine the effect of the high-intensity interval training method using an elevation training mask on anaerobic capacity. This research uses an experimental method of One-Group Pretest-Posttest Design. The sample consisted of 10 student-level athletes in one of the women's futsal clubs. The test instrument used was the running-based anaerobic sprint test—data analysis using non-parametric statistics. The results showed that the paired-sample t-test had a sig value. Of 0.016 so it can be concluded that there is an effect of high-intensity interval training using an elevation training mask on the increase in anaerobic capacity.
Co-Authors Dede Rohmat Nurjaya, Dede Rohmat Ira Purnamasari Ricky Wibowo