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Peningkatan Pengetahuan Lansia dalam Mengenal Permasalahan Neuromuskuler Melalui Program Kelas Sehat Lansia Alinda Nur Ramadhani; Dea Linia Romadhoni; Fida' Husain
Aksiologiya: Jurnal Pengabdian Kepada Masyarakat Vol 7 No 3 (2023): Agustus
Publisher : Universitas Muhammadiyah Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/aks.v7i3.9313

Abstract

Proses penuaan pada lansia berpengaruh pada penurunan berbagai fungsi sistem tubuh, salah satunya sistem neuromuskuler. Salah satu penyakit neurologi dengan prevalensi tinggi secara global yaitu stroke. Stroke menjadi penyebab utama kedua kematian di dunia dan penyebab diasbilitas pada usia dewasa hingga lansia. Peningkatan jumlah penduduk lansia dapat meningkatkan beban biaya pelayanan kesehatan jika banyak lansia yang mengalami penurunan kesehatan dan membutuhkan perawatan khusus. Program Kelas Sehat Lansia meliputi kegiatan sosialisasi kesehatan, pelayanan kesehatan, pelatihan, aktivitas fungsional rekreasi dan keagamaan. Pelatihan bagi lansia meliputi pelatihan deteksi dini permasalahan kesehatan pada lansia serta pelatihan exercise pencegahan dan penanganan permasalahan neuromuskuler pada lansia. Program kelas sehat lansia ini dilaksanakan pada bulan Maret-April 2021 bertempat di Posyandu Lansia Menur II, Makamhaji, Sukoharjo. Kegiatan Kelas Sehat Lansia dilaksanakan selama 4 (empat) minggu dengan rincian kegiatan yaitu: minggu pertama yaitu sosialisasi program dan pemeriksaan lansia, minggu kedua dan ketiga yaitu penyuluhan dan pelatihan tentang kasus neuromuskuler pada lansia dan minggu keempat yaitu penyuluhan, pelatihan dan evaluasi program. Media edukasi yang digunakan dalam kegiatan kelas lansia yaitu booklet dan simulasi praktik. Hasil kegiatan pengabdian masyarakat menunjukkan adanya peningkatan pengetahuan lansia setelah mendapatkan program kelas sehat lansia sebanyak 4 pertemuan dengan rata-rata skor 13 poin (pretest) meningkat menjadi 15 poin (posttest).
Health education for elderly with hypertension in RW 17 Mojosongo Jebres Surakarta Shahad Erma Nurhayati; Alinda Nur Ramadhani; Nabela Umi Karomah; Muslimaini Muslimaini; Rizki Wahyudi; Sisca Setyaningrum; Siti Anisa; Sonia Ananda Firdaus
Community Empowerment Vol 8 No 7 (2023)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/ce.8981

Abstract

Hypertension in the elderly has a high prevalence, which is due to the decline in organ function in the elderly. Based on the previous research, it was found that blood pressure was originally high, but after being given the intervention of slow deep breathing, stretching, and brisk walking exercise, it obtained relevant depreciation. With this counseling, it is hoped that all people, especially the elderly who have a history of high blood pressure, can increase their knowledge about exercises that can be done to reduce high blood pressure. This program included counseling about hypertension and exercises that could be done by the elderly to reduce high blood pressure. The evaluation result shows that there is an increase in the knowledge of the elderly about a healthy lifestyle by 8% for a good level of knowledge.
Preventive education on adolescent idiopathic scoliosis in junior high school students at Surakarta Alinda Nur Ramadhani; Dea Linia Romadhoni
Community Empowerment Vol 9 No 1 (2024)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/ce.10478

Abstract

Adolescent idiopathic scoliosis (AIS) is a structural disorder of the vertebrae characterized by vertebral curvature exceeding 10°, commonly identified in children aged 10-18 years. Several contributing factors for AIS include genetic factors, abnormalities in connective tissue and skeletal muscles, biomechanical factors, and the use of school bags with associated weight. The primary issue identified from the preliminary study is the relatively high AIS rate, reaching 10.2%, with no previous preventive education programs implemented for students. The targeted participants for this program are students from Muhammadiyah Middle School 5 and Muhammadiyah Middle School 7 in Surakarta. The team conducted AIS prevention health education sessions in April-May 2023 for students aged 12-15 years. The educational activities involved the use of informative materials such as pocket books and videos, covering topics like the definition of Adolescent Idiopathic Scoliosis, physical examination methods for AIS, and preventive measures through posture correction exercises and the proper use of school bags.Results from the influence test, employing the Paired Sample T-Test, indicate a Sig. (2-tailed) value of 0.023. This implies a significant difference in the average knowledge level before and after receiving education on AIS prevention.
KELAS SEHAT LANSIA DALAM MENGENAL PERMASALAHAN PADA KASUS MUSKULOSKELETAL Dea Linia Romadhoni; Alinda Nur Ramadhani; Maskun Pudjianto
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2021): MEI
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v5i1.629

Abstract

The problem of the elderly group in the Posyandu Lansia Aisyiyah Banjarsari Surakarta based on the result of observation and survey is the lack of awareness of the elderly in maintaining health that can lead to geriatric condition, especially musculoskeletal health problems. Based on these problems, the solution offered to the partner group is assisting the elderly by providing health education. Health education program by a healthy elderly class consisting of health education, regular health condition check-up, early detection, intervention of geriatric problems, and recreation functional activities. Sustainable assistance is provided through healthy elderly class. Output that will be produced through this program are booklet and journal. Result of this program is an increase in elderly knowledge about musculoskeletal problems such as Osteoarthritis, Rheumatoid arthritis, Osteoporosis and Low Back Pain. Conclusion of this community service is that the activity that have been carried out get positive and good response by the cadres and elderly. After attending the ederly class activities, the elderly learn about musculoskeletal cases in elderly, prevention and treatment in musculoskeletal disorder.
PROGRAM PENCEGAHAN TERJADINYA KONDISI MUSKULOSKELETAL DISORDERS PEKERJA Dea Linia Romadhoni; Alinda Nur Ramadhani
BUDIMAS : JURNAL PENGABDIAN MASYARAKAT Vol 5, No 2 (2023): BUDIMAS : Jurnal Pengabdian Masyarakat
Publisher : LPPM ITB AAS Indonesia Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29040/budimas.v5i2.10297

Abstract

Musculoskeletal Disorders (MSDs) merupakan suatu bentuk keluhan yang terjadi pada otot skeletal, Dampak dari gangguan muskuloskeletal yaitu dapat mempengaruhi produktivitas dan menjadi penyebab meningkatnya beban ekonomi pada suatu perusahaan karena adanya pengeluaran dana tambahan untuk biaya kompensasi kesehatan serta asuransi untuk pekerja. Tujuan untuk memberikan solusi dan pendampingan terhadap permasalahan yang terjadi pada mitra terkait kondisi MSDs. Metode yang digunakan adalah sosialisasi, edukasi, serta pelatihan untuk transfer pengetahuan terkait gangguan MSDs dan kesehatan postur pada pekerja. Adapun output pengabdian dalam bentuk sosialisasi, edukasi, dan pelatihan melalui adanya buku saku yang menjelaskan pencegahan terjadinya MSDs dan dapat memberikan arahan informasi secara tidak langsung serta pentingnya suatu memperhatikan kesehatan postur kerjanya dan melakukan upaya pencegahan secara mandiri
EFFECT OF NEURODYNAMIC SLIDER ON INCREASING HAMSTRING MUSCLE FLEXIBILITY IN RANTAYA PUTRI ALUS DANCERS Dita Mirawati; Alinda Nur Ramadhani
Gaster Vol 21 No 1 (2023): FEBRUARI
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gaster.v21i1.1029

Abstract

Flexibility is ability of a joint, muscles and ligaments around it to move freely and comfortably within the maximum expected range of motion. Flexibility is influenced by many factors such as anatomical condition, gender, body mass index, age, physical activity, injury, and training experience. The hamstring muscles are primarily fast-twitch and powerful movement types, so that the hamstrings are resistant to overloading but tire quickly on excessive repetitions. Excessive activity that involves contracting the hamstring muscles will cause the hamstring muscles to experience decreased flexibility. The purpose of this study was to prove the difference in the effect of giving neurodynamic slider and neurodynamic tension on increasing hamstring muscle flexibility. The method of research is experimental research with pre-test and post-test research design with control group design. The sample in this study was 32 dancers Rantaya Putri Alus at SMK N 8 Surakarta. where Group 1 given neurodynamic sliders and group 2 given nothing. Neurodynamic slider interventions were given 3 times/week for 4 weeks. Evaluation of hamstring muscle flexibility measurements using Active Knee Extension (AKE). The result in the treatment Group 1 is p = 0.000 (p <0.05) with a mean difference of 25.56 ± 7.36 with an increase in the AKE value 18.16%. Its concluded that the intervention of neurodynamic sliders can increase hamstring muscle flexibility.