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Lomba Senam Kreasi Sebagai Upaya Meningkatkan Kreatifitas Dan Kebugaran Jasmani MAHARANI FATIMA GANDASARI; Jack suman rulis manurung; arisman arisman; Ella Anugrarista; erna yantiningsih; noer riswandi; siska riyanti
Jurnal Berkarya Pengabdian Masyarakat Vol 3 No 2 (2021): Jurnal Berkarya Pengabdian Kepada Masyarakat
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Uiveristas Negeri Padang Jl. Prof. Hamka, Air Tawar Padang 25131 Telp. 0751-7059901

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jba.0302.2021.15

Abstract

Creative gymnastics is exercise created by someone with an aesthetic technique of their own choice, the exercise is not bound to certain aesthetic standards, although in the movement it does not leave the aesthetic characteristics of a gymnastics. The purpose of community service is to introduce creative gymnastics through this virtual creative gymnastics competition as an effort to stimulate creativity and physical fitness of students in universities. Creative Gymnastics will be held on August 25, 2021. The implementation of this community service uses demonstration and competition methods. The competition is held for one day with a time of 4 hours. The competition was participated by National level university students. Activities include a Technical meeting which is then followed by a Virtual Gymnastics competition. The results of this activity were obtained by all active and enthusiastic participants to take part in the activities and instilling the educational values ​​contained therein as well as increasing creativity and physical fitness. Keywords: Creative Gymnastics, Competition, active and Enthusiastic
LATIHAN KEBUGARAN JASMANI TERHADAP MOTIVASI MEMBER FITNES LIFE SOGO GYM Ella Anugrarista; Arisman Arisman; Noer Riswandi
Jurnal Pendidikan Olah Raga Vol 11, No 1 (2022): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v11i1.3588

Abstract

The purpose of this research  was to determine the motivation of the fitness center members for physical fitness training at Life Sport GYM Ngabang members in 2019. This research was a descriptive research. This research was conducted at Life Sport GYM Ngabang on July 27th, 2019. The sample in this was was 21 fitness members. The sampling technique uses purposive sampling technique. The data analysis used was descriptive statisticsThe results of this research was the motivation of members fitness center in doing physical fitness training to the members of Life Sport GYM Ngabang in 2019 was obtained by the motivation level of fitness members doing physical fitness exercises with a total internal motivation score of 1561 (49.55%) and greater than with extern motivation that is obtained a score of 924 (29.33%). Thus, the level of motivation in fitness members at Sogo Gym Ngabang in 2019 both  for motivation from intern and motivation from extern with an overall score of 2485 (78.88%) with a good category.
Pengaruh Teknik Shooting Instep Drive Terhadap Hasil Shooting Pada Tim Sepakbola U-16 Sman 1 Jelimpo Kabupaten Landak. Ella Anugrarista; Aris man
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 10, No 2 (2020): VOLUME 10 NOMOR 2 TAHUN 2020
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v10i2.1075

Abstract

Tujuan penelitian ini Untuk mengetahui pengaruh Teknik Shooting Instep Drive Terhadap Hasil Shooting Pada Tim Sepakbola U-16 SMAN 1 Jelimpo Kabupaten Landak. Penelitian ini merupakan penelitian dengan metode eksperimen one-group pretest-posttest design. Sampel sebanyak 22 pemain dengan mengunakan teknik sampling jenuh. Teknik analisis data yang digunakan dalam penelitian ini adalah dengan mengunakan uji  yang merupakan untuk mencari perbedaan masing-masing kelompok. Hasil penelitian ini menunjukan bahwa: Pengaruh Teknik Shooting Instep Drive Terhadap Hasil Shooting Pada Tim Sepakbola U-16 SMAN 1 Jelimpo Kabupaten Landak, ditunjukan dengan hasil uji hipotesis dapat dilihat bahwa   4,939  >   1,717 dan  nilai signifikansi  0,115 > 0,05 maka hipotesis dapat dinyatakan di terima, dengan selisih rata-rata pret test dan  pos test adalah 4,954 maka dari selisih rata-rata tersebut dapat diketahui kenaikan persentase sebesar 54,22%.