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UPAYA MENINGKATKAN PEMBELAJARAN SERVIS BAWAH PERMAINAN BOLA VOLI MINI MELALUI MEMODIFIKASI PADA SISWA SISWI KELAS 5 SD NEGERI 58 PALEMBANG Muhammad Suhdy
Jurnal Perspektif Pendidikan Vol 10 No 2 (2016): Jurnal Perspektif Pendidikan
Publisher : LP4MK STKIP PGRI Lubuklinggau

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Tinjauan penelitian ini adalah untuk memperbaiki pembelajaran servis bawah permainan bola voli mini melalui modifikasi pada SD Negeri 58 Palembang Kecamatan Ilir Timur II Kota Palembang. Metode yang digunakan dalam penelitian ini adalah Penelitian Tindakan Kelas (PTK) yang terdiri dari 2 siklus dan tiap-tiap siklus terdiri dari satu kali pertemuan atau 2x40 menit yang meliputi kegiatan sebagai berikut yaitu perencanaan, pelaksanaan, pengamatan atau observasi serta refleksi. Adapun yang menjadi subjek penelitian ini adalah siswa kelas V SD Negeri 58 Palembang Kecamatan Ilir Timur II Kota Palembang , semester dua Tahun Pelajaran 2013/2014. Hasil penelitian ini adalah sebagai berikut : Skor rata-rata teknik servis bawah bola voli pada tes awal KKMnya meningkat mencapai 38%. Skor rata-rata teknik servis bawah pada siklus1 KKMnya meningkat menjadi 59%. Skor rata-rata teknik servis bawah pada siklus 2 KKMnya meningkat menjadi 79%. Skor rata-rata nilai sikap siswa pada proses pembelajaran pada siklus 1 KKMnya mencapai 60%. Skor rata-rata pada pembelajaran siklus 2 KKMnya meningkat menjadi 85%. Dari hasil tes di atas dapat disimpulkan bahwa pembelajaran servis bawah bola voli dapat diperbaiki.

PERBANDINGAN METODE LATIHAN SIRKUIT DAN KONVENSIONAL TERHADAP PRESTASI LOMPAT JAUH SISWA SMAN SE-KOTA LUBUKLINGGAU Muhammad Suhdy; Ever Sovensi; Muhammad Supriyadi
Jurnal Perspektif Pendidikan Vol 13 No 2 (2019): Jurnal Perspektif Pendidikan Vol 13 N0 2 Desember 2019
Publisher : LP4MK STKIP PGRI Lubuklinggau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31540/jpp.v13i2.601

The purpose of this study was to determine the comparison of circuit training methods and conventional training methods to the squat-style long jump achievement of high school students in the Lubuklinggau Municipal High School. This type of research is quantitative by using a quasi-experimental method. The population of this study was all of the 9 Public Schools in Lubuklinggau. The sample in this study amounted to 80 students in which 27 students from SMAN 5, 27 students from SMAN 6 and 26 students from SMAN 7 in Lubuklinggau City with a purposive sampling technique. The data collection places at SMAN 5, SMAN 6 and SMAN 7, Lubuklinggau City were conducted from April to June 2019. The data collection technique used was the long jump test and the data analysis technique used was the t-test. The results of this study explain that: The circuit training method has an influence on the improvement of long jump achievement participants in the SMAN extracurricular activities throughout the City of Lubuklinggau, The conventional training method has an influence on improving the long jump achievement of the participants of the SMAN extracurricular activities in the Lubuklinggau City, the circuit training method has an influence better than conventional training methods on the long jump achievement of participants in the extracurricular activities at the Lubuklinggau Municipal High School.

Pengaruh Metode Latihan Interval Intensif dan Interval Ekstensif terhadap Peningkatan VO2 Max Muhammad Suhdy
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 1 No 2 (2018): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

The objective of the study was to demonstrate the effect of intensive and extensive interval training methods on the improvement of VO2Max. This type of research is a quasi experiment using Randomized Pretest-Posttest Design Group research design. The research method used Intensive Interval Training and extensive Interval Training. The results of this study obtained the correlation of both test groups of 0.491 with significance of 0.150, paired sample test, obtained by the mean differences of 3.530. Thit = 3.187 greater than ttab 2.262, with df = 9, P = 0.011. This proves a significant difference in the second group VO2Max intensive interval training test. Next paired sample test, obtained the mean differences of 6.410. Thit = 5.702 greater than ttab 2.262, with df = 9, P = 0.000. This proves that there is a significant difference in the VO2Max of both groups of tests of extensive training methods and paired sample test, obtained by mean differences of 8,640. Thit = 10.640 greater than ttab 2.262, with df = 9, P = 0.000. This proves a significant difference in both groups of VO2Max intensive and extensive exercise test methods. Where extensive interval training methods are better than intensive training methods Keywords: Intensive, Extensive, Extensive, Vo2max Intenval Exercise Method

Kondisi Fisik Pemain Bola Voli Klub di Kota Lubuklinggau Ever Sovensi; Muhammad Supriyadi; Muhammad Suhdy
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 2 (2019): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

The research objective was to determine the physical condition of Club Caroline volleyball players and Lubuklinggau City Club JVC in 2018. This type of research was descriptive quantitative. The population of this study were male volleyball players Club Caroline and Lubuklinggau City Club JVC with all 45 players, consisting of 25 Club Caroline players and 20 Club JVC players. The sample in this study amounted to 45 players, which were taken using total sampling technique. The results of this study explained that the explosive strength of leg muscles possessed by Caroline club volleyball players averaged 108.23 categorized as Enough, while the average explosive power level the limbs owned by JVC club volleyball players are 115.18 categorized Good. Furthermore, the endurance test results possessed by Carolin club volleyball players an average of 32.6 are categorized sufficient, while the average endurance level possessed by Caroline Club volleyball players is 37.7 categorized as moderate. Conclusion, the explosive strength of limb muscles of the Caroline club volleyball player is categorized enough and the explosive strength of the leg muscles of the JVC club players is categorized as good. The durability of Caroline's club volleyball players is categorized enough and those possessed by JVC Club volleyball players are categorized as being moderate. Furthermore, the speed of Caroline club volleyball players and JVC is good. Whereas the agility of the Caroline club players is categorized as good and the agility of the JVC club volleyball players is categorized as Moderate. Furthermore, the abdominal muscle strength of club volleyball players Caroline and JVC entered the Good category. Keywords: Physical Condition, Bolavoli

Studi tentang Kemampuan Teknik Dasar Sepak Bola Muhammad Suhdy
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 3 No 1 (2019): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

This study aims to determine the mastery of the techniques of passing, control, dribbling and shooting students of SMP Negeri 2 Lubuklinggau. This type of research is descriptive qualitative. The population in this study were all students who took part in soccer extracurricular activities totaling 20 people. The sampling technique uses total sampling technique. Data were collected using measurements of all three variables, tests conducted were tests of passing, control and dribbling. Data were analyzed with descriptive statistics namely frequency tabulation. The results of the study, based on the analysis of passing and controlling test data, found that out of 20 students, none had passing and control in either category, and 8 students (40%) had abilities in the Medium category and 12 students (60%) has the ability to pass and control in the category of Less. While the dribbling ability of 20 students, obtained 4 students (20%) have dribbling ability in the Good category, and 9 students (45%) have dribbling ability in the Medium category and 7 students (35%) are included in the Poor category. For kicks (shooting) students who have the Very Good category are as many as 2 people (10%) and the Good category are as many as 3 people (15%) and those who have a Fair category are as many as 8 people (40%) and 5 people (25 %) has Very Less Shooting ability. Conclusion, it still needs to be improved in basic soccer technical training. Keywords: Ability, Basic Football Techniques

Pelatihan Penyelamatan di Kolam Renang bagi Guru Penjas SMP di Lubuklinggau Muhammad Suhdy; Ever Sovensi
PKM Linggau: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 1 No. 1 (2021): Jurnal PKM Linggau
Publisher : LP3MKIL

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (88.577 KB)

Tujuan Kegiatan dari pelatihan dasar-dasar keamanan air ini adalah dalam upaya untuk memberikan keterampilan khusus sebagai pertolongan terhadap kecelakan yang terjadi selama di air (kolam renang) Metode yang digunakan untuk pelatihan ini adalah dengan metode ceramah, diskusi dan praktek pelatihan air, dan metode uji evaluasi. Evaluasi dengan observasi langsung terdiri dari perhatian, kemauan, antusiasme terhadap materi yang diberikan oleh tim pengabdian masyarakat (PPM), dan post test untuk yang terakhir. Kemudian, evaluasi di kolam renang dengan beberapa kegiatan yang membantu menarik korban dengan peralatan dan tidak ada peralatan, uji tes menyelam, dan penyelamatan perenang. Pelatihan ini dilaksanakan di kolam renang king kota lubuklinggau dan diikuti oleh guru penjas SMP Kota Lubuklinggau. Hasil kegiatan pengabdian pada masyarakat dalam pelatihan yang disampaikan dapat ditarik beberapa catatan penting antara lain sebagai berikut. Masih kurangnya kemampuan para guru penjas dalam menguasai teknik penyelamatan saat terjadi kecelakan dikolam renang, dengan diadakan Kegiatan Pengabdian masyarakat yang telah dilakukan oleh tim pengabdian STKIP PGRI Lubuklinggau, para peserta pelatihan tersebut mengungkapkan bahwa sangat menbantu mereka dalam pembelajaran renang maupun dalam metode penyelamatan dalam kolam renang dan pertolongan pertama yang akan dilakukan sebagian mereka juga mengungkapkan ini adalah pengalaman pertama mereka. Kata Kunci : Pelatihan Penyelamatan di Kolam Renang

Pelatihan Penyusunan Program Latihan Sepak Takraw bagi Guru Penjas SMP Kota Lubuklinggau Muhammad Suhdy; Muhammad Supriyadi
PKM Linggau: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 2 No. 1 (2022): PKM Linggau
Publisher : LP3MKIL

Prestasi olahraga siswa dapat dicapai melalui proses pembinaan yang sistematik, terencana, teratur dan berkesinambungan yang tertuang dalam program latihan. Akan tetapi, kamampuan guru masih kurang dalam menyusun program latihan. Berdasarkan hal tersebut, kegiatan pendampingan yang dilakukan untuk memberikan bantuan bagi Guru-guru Penjas dalam menyusun program latihan. Kegiatan pendampingan dilakukan terhadap para guru Penjas yang melatih ektrakulikuler sepak takraw. Kegiatan pendampingan dilakukan dalam tiga tahapan yaitu sosialisasi, Pelatihan, dan monitoring serta evaluasi. Hasil dari kegiatan pendampingan berupa adanya peningkatan kemampuan para guru dalam menyusun program latihan dan mengimplementasikan program latihan dalam kondisi latihan sesungguhnya. Hasil ini disebabkan kegiatan dilaksanakan sesuai dengan pelatih mengenai penyusunan program dan cara mengimplementasikan program latihan yang benar secara teoritis. Harapannya dengan adanya pelatihan tersebut makin meningkatnya pencapaian prestasi olahraga sepak takraw di sekolah khususnya di SMP Negeri Se-Kota Lubuklinggau.

UPAYA MENINGKATKAN PEMBELAJARAN SERVIS BAWAH PERMAINAN BOLA VOLI MINI MELALUI MEMODIFIKASI PADA SISWA SISWI KELAS 5 SD NEGERI 48 KOTA LUBUKLINGGAU Muhammad Supriyadi; Muhammad Suhdy; Rais Firlando
$$8@@&&$%K Vol 1 No 2 (2021): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

The aim of this research is to improve the learning of serving under the game of mini volleyball through modifications at SD Negeri 48 Lubuklinggau City, Ilir Timur II District, Palembang City. The method used in this study was Classroom Action Research (CAR), which consisted of 2 cycles and each cycle consisted of one meeting or 2 x 40 minutes which included the following activities, namely planning, implementing, observing or observing and reflecting. The subjects of this study were fifth grade students at SD Negeri 48 Lubuklinggau City, second semester of the 2022/2023 academic year. The results of this study are as follows: The average score of the volleyball underhand technique in the initial KKM test increased to 38%. The average score of the under serve technique in the KKM cycle 1 increased to 59%. The average score of the under serve technique in the 2nd KKM cycle increased to 79%. The average score of students' attitudes towards the learning process in cycle 1 of the KKM reached 60%. The average score in the 2nd cycle of KKM learning increased to 85%. From the test results above, it can be concluded that learning to serve in volleyball can be improved.

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