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All Journal Jurnal Kajian Bahasa, Sastra dan Pengajaran (KIBASP) Jurnal Keperawatan Silampari Faletehan Health Journal Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat ACADEMICS IN ACTION Journal of Community Empowerment Jurnal Keperawatan 'Aisyiyah Jurnal Keperawatan 'Aisyiyah
Perla Yualita
Universitas 'Aisyiyah Bandung
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Economics, Econometrics & Finance Education Engineering Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Improving Youth Fitness Sajodin; Perla Yualita; Muhammad Awaludin
ABDIMAS: Jurnal Pengabdian Masyarakat Vol. 6 No. 4 (2023): ABDIMAS UMTAS: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM Universitas Muhammadiyah Tasikmalaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35568/abdimas.v6i4.4001

Abstract

Fitness is an important component for humans in carrying out daily activities such as working productively and efficiently, walking, studying more enthusiastically, not being susceptible to disease, and being able to excel academically. The fitness level of teenagers is still experiencing a decline due to the impact of the pandemic. This PkM activity aims to increase teenagers' knowledge in improving fitness. The PkM method consists of situation analysis, implementation, using the lecture method, and PkM evaluation. The results of this PkM show an increase in students' knowledge about fitness by 93.84%. Meanwhile, based on the knowledge aspect of teenagers, there was the highest increase in the aspect of how to measure fitness levels with an increase of 113.80%, while based on the personal aspect of the questionnaire, the highest increase was found in question no. 8 regarding how to measure fitness levels with an average increase in score of 314.33%. Based on the results of this PkM, teenagers are advised to carry out regular exercise to improve fitness.
Co-Authors Annisa Ayu Muvira Arif Rahman Arif Rahman Fatmawati, Ariani Mia Anggi Anggraeni Muhammad Awaludin Sajodin Sajodin Sajodin Sajodin, Sajodin Salami Salami Utari Suci Anjani Zelfira Latifah