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All Journal Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Seminar Nasional Hasil Riset dan Pengabdian (SNHRP) JSCS Kanigara
Shandy Pieter Pelamonia
Universitas PGRI Adi Buana Surabaya
Humanities Biochemistry, Genetics & Molecular Biology Education Industrial & Manufacturing Engineering Physics Social Sciences Other

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PENGARUH PELATIHAN LADDER DRILL 90 DEGREE ROTATION DAN LADDER DRILL ALI SHUFFLE TERHADAP PENINGKATAN DAYA LEDAK OTOT TUNGKAI DAN KECEPATAN Shandy Pieter Pelamonia; Bayu Akbar Harmono
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 2 No 1 (2018): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (250.513 KB) | DOI: 10.33503/jpjok.v2i1.181

Abstract

Physical condition is a very important component in sports activities while they are achievement or learning. Explosive power leg muscle and speed of motion is the dominant component in sporting activities such as basketball, soccer, volleyball, martial art. The purpose of this study was to determinate This research is a "Quantitative" research method with quasi-experimental techniques, research conducted rigorously to determine the causes and effects between variables. Data analysis techniques in this study were to test the double normality test, homogeneity test, and hypothesis testing. The results of the analysis can be seen that the mean value of the ladder drill 90 degree rotation for increased explosive power has increased from the pretest (452.507) and posttest (482.220) while the speed of the pretest (4.4) and posttest (4.394). The ladder drill ali shuffle group found that the mean value of leg muscle explosive power had increased from pretest (461,269) and posttest (576,757), while the speed of the pretest (4,364) and posttest (4,360). For the control group, the mean value for leg muscle explosive power from pretest (450,738) and posttest (456,009).
Learning Innovation With The Theme Of Online-Based Learning Innovation Achmad Nuryadi; Mulyono; Shandy Pieter Pelamonia; I Gede Dharma U; Ramadhany Hananto P; Riga Mardika
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 1 (2022): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v3i1.1598

Abstract

To implement based on the results of the rapid survey analysis of learning from home during the COVID-19 prevention period, Ministry of Education and Culture April 2020, the obstacles faced by teachers in learning from home include the percentage of teachers' ability to operate digital devices of 67.11%, the availability of facilities and infrastructure owned by students. by 29.45%. Difficulty in understanding lessons is a complaint of the majority of students in almost all types of education units. There are difficulties in understanding related to subjects that are almost the same experienced by every level of our education, of course there needs to be a way how to need student assistance. In preparation for offline learning, SMPN 1 Tegalampel Bondowoso requires many references on how to innovate online learning. Therefore, it is necessary to hold counseling about Online Learning Innovation at SMPN 1 Tegalampel Bondowoso. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI University Adi Buana Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to innovate online learning. Starting from knowledge of other innovations that can benefit all
Pengaruh Interval Training 1:1 Dan 1:2 Terhadap Peningkatan Kemampuan Daya Tahan Jantung Ainur Rofiq; Shandy Pieter Pelamonia
SNHRP Vol. 5 (2023): Seminar Nasional Hasil Riset dan Pengabdian (SNHRP) Ke 5 Tahun 2023
Publisher : LPPM Universitas PGRI Adi Buana

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Berdasarkan hasil observasi pada komunitas Futsal putra diketahui pada saat bermain kondisi tubuhnya mudah lelah. Hal ini mengakibatkan permainan tim menjadi kacau dan ketinggalan point karena kondisi atlet pada saat bermain tidak fokus sehingga pengambilan keputusan pada permainan tidak sesuai dengan apa yang diinginkan pelatih. Tujuan dari penelitian ini yaitu untuk mengetahui pengaruh penggunaan Interval Training 1:1 dan 1:2 terhadap peningkatan daya tahan jantung. Dalam penelitian ini akan menggunakan two-grup pretest(pretest-posttest design). Di bentuk 2 kelompok yaitu kelompok eksperimen dan kelompok kontrol. Populasi dalam penelitian ini yaitu atlet futsal putra Berlian Jaya Fc yang berjumlah 12 atlet dan dibagi menjadi 3 kelompok. Berdasarkan serangkaian hasil penelitian di atas terhadap daya tahan kardiovasculer menyatakan bahwa “Adanya Pengaruh Latihan Interval Training 1:1 dan 1:2 terhadap Peningkatan Daya Tahan Kardiovasculer Atlet futsal putra Berlian Jaya Fc, bahwa nilai sig. (2- tailed) pada kelompok eksperimen Interval Training 1:1 yaitu sebesar 0.014, dan kelompok eksperimen Interval Training 1:2 yaitu sebesar 0,003 sehingga nilai sig. (2- tailed) pada kelompok eksperimen < 0.05, Maka dapat dinyatakan bahwa Ho ditolak dan Ha diterima, sehingga ada pengaruh yang signifikan dengan jenis latihan Interval Training 1:1 dan 1:2 untuk meningkatkan daya tahan jantung
REVITALIZING NATURE TOURISM: OVERCOMING CHALLENGES AND MAXIMIZING POTENTIAL IN WONODADI KULON VILLAGE PACITAN: REVITALISASI WISATA ALAM: MENGATASI TANTANGAN DAN MEMAKSIMALKAN POTENSI DI DESA WONODADI KULON PACITAN Ramadhany Hananto Puriana; Shandy Pieter Pelamonia; Achmad Nuryadi; Mulyono; I Gede Dharma Utamayasa; Riga Mahardika
Journal of Social Comunity Services (JSCS) Vol. 1 No. 1 (2024): Journal of Social Comunity Services (JSCS)
Publisher : Antis Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jscs.v1i1.16

Abstract

Indonesia is a country that is rich in natural beauty and diverse cultures, so that in this country we can see that there are many tourist attractions, both cultural tourism and natural tourism. With this, the role of villages is very necessary, especially in managing tourist villages, especially in Pacitan Regency. Apart from that, a phenomenon was also found that from 2021 until now there is a problem with funds, this is because the village budget has been used up for the needs of handling Covid in the form of direct assistance to communities affected by Covid. So that construction to maximize tourist attractions was temporarily stopped. Research shows that the management of natural tourist attractions in Pacitan Regency is running well, as the government has provided supporting facilities and infrastructure, but there are several obstacles, namely the difficulty of implementing water sports in this area. The method used in community service program activities is based on the asset based approach (ABA). The activity stages include field observations, drafting material requirements and implementation, licensing, implementation of service, evaluation, up to the final report. Based on the analysis, it was concluded that several things could be done to implement nature-based water tourism in the Wonodadi Kulon Village area, Ngadirojo District, Pacitan Regency. (1) Development of water tourism objects can be done by adding tourist variations such as canoes and water boats; (2) Development of transportation infrastructure by improving road access to tourist attractions which is still not good; (3) Development of capital assistance for activities by seeking sponsors in various sectors; and (4) Development of facilities and infrastructure that support tourism activities by rejuvenating facilities and innovating facilities that do not yet exist, such as parks and rest areas for tired visitors.
Membangun Kreatifitas Melalui Inovasi Pembelajaran Bagi Guru SMPN 1 Tegalampel Bondowoso di Era New Normal Achmad Nuryadi; Mulyono; Shandy Pieter Pelamonia; I Gede Dharma U; Ramadhany Hananto P; Riga Mardika
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.5078

Abstract

In preparation for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to build creativity through learning innovation. Therefore, it is necessary to hold a workshop on Building creativity through learning innovation at SMPN 1 Tegalampel Bondowoso. The implementation of Community Service Program activities by the Physical Education Lecturer Team at PGRI University Adi Buana Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In preparation for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to build creativity through learning innovation. Starting from knowledge about the use of technology and the internet to access materials and conduct learning interactions, such as through websites (websites),
Taman Ecobric TK Dharma Wanita Desa Centong Kecamatan Gondang Kabupaten Mojokerto Arika Fatmawati Ningrum; Shandy Pieter Pelamonia; Cintya Wulandari Sukirno Putri
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.5169

Abstract

Making a garden needs to be done by everyone, there are many benefits to making a garden or planting trees, from cleaning the air to relieving stress. The existence of vacant land in Dharma Wanita Centong Kindergarten must be used to create a work program for making gardens with garden fences made of ecobric and planting ornamental flowers
PENERAPAN PRINSIP GIZI SEIMBANG PADA SAAT PANDEMI COVID 19 UNTUK GURU SMAN 1 KREMBUNG Ramadhany Hananto Puriana; Luqmanul Hakim; Ismawandi Bripandika Putra; Muhammad Wahyono; Eka Kurnia Darisman; Gatot Margisal Utomo; Shandy Pieter Pelamonia
Kanigara Vol 2 No 2 (2022): In Progress (July 2022)
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i2.5772

Abstract

Pandemi COVID-19 meningkatkan bentuk-bentuk malnutrisi seperti defisiensi mikronutrien, dan kelebihan berat badan. Setiap orang butuh meningkatkan daya tahan tubuh dengan mengkonsumsi makanan dengan gizi seimbang. Kandungan gizi baik makro dan mikro yang ada didalam makanan diketahui dapat meningkatkan imunitas tubuh dan mengurangi risiko penyakit karena infeksi dan penyakit kronis Pengetahuan gizi serta penerapannya dalam kehidupan sehari-hari merupakan salah satu faktor yang dapat memengaruhi keadaan gizi seseorang. Pengetahuan merupakankekayaan intelektual yang berperan dalam memperkaya kehidupan seseorang. Setiap pengetahuan yang dimiliki oleh individu diyakini akanmemengaruhi prilaku individu tersebut, dan semakin baik pengetahuan individu tersebut maka akan semakin baik pula perilakunya. Ketika seseorang guru memiliki pengetahuan gizi yang baik, maka hal tersebut akan memengaruhi tindakan mereka dalam pemenuhan kebutuhan gizimelalui konsumsi makanan hariannya. Status gizi guru di SMA Negeri 1 Krembung Kabupaten Sidoarjo rata-rata berstatus gizi baik,namun terdapat beberapa guru yang mengalami masalah kelebihan berat badan dan berat badan kurang. Kelebihan berat badan banyak dialami oleh guru laki-laki, sedangkan pada guru perempuan banyak yang mengalami masalah berat badan kurang. Masalah gizi yang dialami oleh guru di SMA Negeri 1 Krembung Kabupaten Sidoarjo di karenakan kurangnya pengetahuanmengenai penerapan pola makan dengan gizi seimbang.
Penyuluhan Status Nutrisi Atlet Wushu Puslatkot Surabaya Dalam Menghadapi PORPROV VIII Jawa Timur Achmad Nuryadi; Luqmanul Hakim; Hayati; Santika Rentika Hadi; Brahmana Rangga Prasetya; Billy Emir Rizkanto; Shandy Pieter Pelamonia; I Gede Dharma Utamayasa; Riga Mardhika
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

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Abstract

Wushu merupakan salah satu cabang olahraga unggulan dalam menghadapi PORPROV VIII Jawa Timur, dalam kejuaraan wushu salah satu aspek penting yang harus diperhatikan adalah berat badan, karena wushu memiliki kategori berat badan yang akan dipertandingkan. Atlet dan pelatih Wushu masih belum memahami sepenuhnya tentang asupan nutrisi yang baik sehingga dikhawatirkan dapat mengganggu program latihan dalam menghadapi kejuaraan. Pelaksanaan kegiatan ini menggunakan metode diskusi eksplorasi dan pengukuran status nutrisi atlet. Hasil atlet wushu Surabaya memiliki rata-rata indeks massa tubuh dan persentase lemak tubuh yang normal, atlet dan pelatih memiliki pengetahuan tentang asupan nutrisi yang baik untuk menjaga performa olahraga
Pengaruh Latihan Two Foot Sideways dan Icky Shuffle Terhadap Kelincahan Kaki Pada Atlet Tunggal Putra Bulu tangkis Olivea Chinatta Otty; Shandy Pieter Pelamonia
Jurnal Ilmiah Adiraga Vol 10 No 01 (2024): Jurnal Ilmiah Adiraga: Jurnal Penelitian Olahraga
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/adiraga.v10i01.8790

Abstract

This research focuses on how much influence two food sideways and icky shuffle have on the agility of the feet of badminton men's singles athletes. This type of research is a pseudo-experiment with a control group design research design. The data collection instrument uses a t test. The results showed the sig value for two foot sideways (X1) on foot agility (Y) was 0.003 <0.05. The sig value for icky shuffle (X2) on foot agility (Y) is 0.003 <0.05. These results indicate that there is a significant effect of two foot sideways and icky shuffle on foot agility. Keywords: Two Foot Sideways and Icky Shuffle, Agility.
MENGASAH KEKUATAN MENTAL: MENINGKATKAN PERFORMA ATLET KICKBOXING KONI KOTA SURABAYA DALAM KOMPETISI Shandy Pieter Pelamonia; Yandika Fefrian Rosmi; I Gede Dharma Utamayasa
Journal of Social Comunity Services (JSCS) Vol. 1 No. 2 (2024): Journal of Social Comunity Services (JSCS)
Publisher : Antis Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jscs.v1i2.114

Abstract

Kegiatan penyuluhan untuk meningkatkan kualitas performa atlet kickboxing KONI Kota Surabaya telah dilaksanakan dengan lancar. Sebelum penyuluhan, peserta mengikuti pre-test untuk menilai pemahaman awal. Materi penyuluhan fokus pada penguatan mental bertanding. Evaluasi dilakukan melalui kuesioner. Hasil menunjukkan peningkatan signifikan dalam kesiapan mental atlet dan kepuasan pelatih serta manajemen kesehatan. Penelitian mendukung bahwa ketangguhan mental berperan penting dalam mengelola rasa cemas. Pelatihan tanding dan motivasi kontinu juga diperlukan untuk meningkatkan kualitas mental bertanding atlet. Kesimpulannya, penguatan mental perlu dilakukan secara intensif dan komprehensif untuk mencapai hasil yang optimal.
Co-Authors Achmad Nuryadi Ainur Rofiq Arika Fatmawati Ningrum Billy Emir Rizkanto Brahmana Rangga Prasetya Cintya Wulandari Sukirno Putri Dharma Utamayasa, I Gede Eka Kurnia Darisman Gatot Margisal Utomo Harmono, Bayu Akbar Hayati I Gede Dharma U Ismawandi Bripandika Putra Luqmanul Hakim Muhammad Wahyono Wahyono Mulyono Olivea Chinatta Otty Ramadhany Hananto P Ramadhany Hananto Puriana Riga Mahardika Riga Mardhika Riga Mardika Santika Rentika Hadi Yandika Fefrian Rosmi