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All Journal JUARA : Jurnal Olahraga AL-UMRON: Jurnal Pengabdian kepada Masyarakat
Mohamad Da’i
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Humanities Economics, Econometrics & Finance Education Public Health Social Sciences Other

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Level of Physical Activity and Mass Body Index of Students in the Pandemic Period Adi S; Mohamad Da’i; Olivia Dwi Cahyani
JUARA : Jurnal Olahraga Vol 6 No 1 (2021): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v6i1.1046

Abstract

Physical activity is essential in maintaining health. This study aimed to investigate the level of physical activity of students at the time of the COVID-19 pandemic. The International Physical Activity Questionnaire (IPAQ) questionnaire was used to examine students' level of physical activity. Students who participated in this study were 1367. The number of female students in this study was 920, while male students were 447. The results showed there were differences in physical activity between male and female students. The average activity value of male students is three medium categories, while female students are two low categories. The biological activity of male students is one level higher than female students. The female student body mass index is included in the "light fat" category. This can be interpreted as the lower the level of physical activity, the more potentially these students are obese. Simultaneously, the body mass index of male students is included in the "normal" category. In conclusion, the higher the level of physical activity, the more potential the student has a good body mass index.
PELATIHAN PEMBINAAN KEBUGARAN JASMANI PESERTA EKSTRAKURIKULER OLAHRAGA DI SMA PLUS AL-FATIMAH BOJONEGORO Mohamad Da’i; Vesti Dwi Cahyaningrum
Al-Umron : Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 2 (2021): AL UMRON: Jurnal Pengabdian Masyarakat
Publisher : LEMBAGA PENELITIAN DAN PENGABDIAN KEPADA MASYARAKAT (LPPM) UNIVERSITAS NAHDLATUL ULAMA SUNAN GIRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/alumron.v2i2.714

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk memberikan pengetahuan kepada siswa peserta ekstrakurikuler olahraga tentang pembinaan kebugaran jasmani, bentuk tes kebugaran jasmani, dan bentuk latihan pembinaan kebugaran jasmani. Kegiatan pengabdian ini dilaksanakan pada ekstrakurikuler olahraga di SMA Plus Al Fatimah Bojonegoro sebagai mitra kegiatan. Berdasarkan hasil kegiatan yang dilaksanakan menunjukkan bahwa, 1) peserta ekstrakurikuler olahraga mengetahui aspek-aspek kebugaran jasmani, 2) peserta ekstrakurikuler olahraga dapat melaksanakan tes kebugaran jasmani. 3) peserta ekstrakurikuler olahraga dapat menyusun menu latihan kebugaran jasmani. Proses monitoring dan evaluasi yang dilaksanakan pada kegiatan ini dilaksanakan dengan pre test dan post test terkait dengan pengetahuan siswa tentang aspek kebugaran jasmani, tes kebugaran, dan menu latihan kebugaran sebelum dan setelah kegiatan dilaksanakan.Berdasarkan hasil pre test dan post test yang dilaksanakan didapatkan hasil rata-rata hasil pretest 58,2 dan hasil post test 79,2. Berdasarkan hasil tersebut bahwa terdapat peningkatan pengetahuan siswa setelah dilaksanakan pelatihan pembinaan kebugaran jasmani pada peserta ekstrakurikuler olahraga SMA Plus Al-Fatimah Bojonegoro.
Co-Authors Adi S Cahyani, Olivia Dwi Vesti Dwi Cahyaningrum