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PELATIHAN PEMBELAJARAN PENJAS YANG MENARIK DENGANMETODE PROGRESS CARD MELALUI CIRCUIT TRAININGDANLADDER DRILL Yudo Harvianto; Bernisa Bernisa
Abdi Masyarakat Vol 1, No 2 (2019)
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/abdi.v1i2.1090

Abstract

Pembelajaran merupakan sebuah proses interaksi pendidikan yang terjadi antara pendidik dan peserta didik, yang tersusun secara sistematis dan terstruktural guna memberikan ilmu kepada peserta didik. Sedangkan pendidikan jasmani merupakan suatu proses pendidikan yang direncanakan secara sistematis dan struktur, dengan memanfaatkan aktivitas fisik yang bertujuan utamanya guna menjaga dan meningkatkan kebugaran tubuh. Metode progress cards merupakan sebuah metode pemebelajaran pendidikan jasmani modern yang inovatifkarena dikembagkan dari model-model latihan. Dengan adanya tambahan alat bantu yang memotivasi berupa progress carad (kartu kemajuan), merupakan sebuah usaha pengembangan kreatifitas tenaga pendidik. Selain itu juga akan memotivasi siswa untuk terlibat dalam proses pembelajaran. Kegiatan ini merupakan proses pelatihan yang hasilnya dapat langsung dilihat disaat para peserta mempraktekkan tugasnya dihadapan peserta lainnya. Dalamkegiatan ini peserta antusias mengikuti pelatihan, hal ini dapat dilihat dari perhatian peserta disaat memperhatikan dan menyimak disaat pemateri memberikan pemaparan secara teori maupun demonstrasi, selain itu juga begitu banyak pertanyaan-pertanyaan yang dilontarkan peserta disaat sesi tanya jawab. Kemudian disaat peserta diberikan tugas untuk membuat sebuah circuit training yang menarik dengan metode progress card melalui circuit trainingdan ladder drill, mereka cukup berhasil. Hal ini dapat dilihat disaat para peserta menjelaskan dan mendemonstrasikannya serta mempraktekkan kepada peserta lainnya. Selain itu juga bahwa peserta merasa senang mengiktui pelatihan ini karena menambah wawasana mereka tentang metode suata proses pembelajaran terutama dalam pendidikan jasmani. Dan juga dengan pelatihan ini peserta merasa bahwa kreativitas mereka dirangsang kembali dalam mengerjakan tugas yang telah diberikan
Hubungan Antara Status Gizi Dengan Tingkat Kebugaran Jasmani Siswa SMA Negeri 1 Kahayan Hilir Kabupaten Pulang Pisau Cukei Cukei; Bernisa Bernisa; Siskaevia Siskaevia
Jurnal Ilmiah Kanderang Tingang Vol 15 No 1 (2024): Jurnal Ilmiah Kanderang Tingang
Publisher : FKIP Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37304/jikt.v15i1.282

Abstract

Physical fitness is a person's ability to carry out daily activities optimally without experiencing significant fatigue and still having energy reserves to carry out the next activity. In physical fitness there are several influencing factors, namely internal and external factors. Internal factors include genetics, age, gender, while external factors are nutritional status, physical activity, exercise habits and others. This research aims to determine the relationship between nutritional status and the level of physical fitness of students at SMA Negeri 1 Kahayan Hilir, Pulang Regency. Knife. This research is correlational research with a non-experimental research design. The population in this study were students of SMA Negeri 1 Kahayan Hilir, Pulang Pisau Regency with a population of 280 students and the sample for this study was class X, class sampling. The instrument in this study uses nutritional status measurements based on Body Mass Index according to Age (BMI/U), while to measure physical fitness levels using the MFT (Multistage fitness test) test instrument. For data analysis used is the gamma correlation coefficient. From the results of statistical calculations it shows a value of 0.227 and a sig of 0.564, this shows that sig (0.564) > alpha 0.05 which means that H0 is accepted and H1 is rejected. Thus, it can be concluded that there is no significant relationship between nutritional status and the level of physical fitness of students at SMA Negeri 1 Kahayan Hilir, Pulang Pisau Regency, because there are several other factors that influence the level of physical fitness, for example physical activity and exercise habits.
Sistem Pendidikan Di Indonesia: (Antara Keinginan dan Realita) Kukuh Wurdianto; Dewi Ratna Juwita; Yossita Wisman; Bernisa Bernisa
Jurnal Ilmiah Kanderang Tingang Vol 15 No 1 (2024): Jurnal Ilmiah Kanderang Tingang
Publisher : FKIP Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37304/jikt.v15i1.293

Abstract

The educational system in Indonesia is based on the national education system. However, there is a gap between the ideals and the reality. This can be seen from many faktors such as the weakness in management sector, the low support from the government and the community, low learning effectivity and efficiency, educational resource inferiority, and the low standard of learning. As a result, the expectations of a good education system is still far from satisfaction. Many solutions have been proposed including updating the curriculum nationally, but still many serious constraints are faced. These circumstances then require systematic reformulation by considering many faktor namely the politic, economic, social and cultural aspects of Indonesia.
Pengaruh Model Pembelajaran Kooperatif Tipe Student Teams Achievement Division (STAD) Terhadap Hasil Belajar Teknik Dasar Passing Bola Basket Garry William Dony; Bernisa Bernisa; Yossita Wisman
Jurnal Ilmiah Kanderang Tingang Vol 15 No 1 (2024): Jurnal Ilmiah Kanderang Tingang
Publisher : FKIP Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37304/jikt.v15i1.301

Abstract

This research aimed fo know the effect of cooperative learning model, its type was student teams achievement division (STAD) to learning output of basic technique passing of basket ball (chest pass and over head pass). This research by using the pre-test post-test control group design. This research was done to seventh grade students in SMP Negeri 9 Palangka Raya academic year 2023/2023 with sampel which were 52 students. They were distributen into two classes namely VIIB and VIIF classes it classes namely VIIB and VIIF classes. It used simple random sampling data of learning outcome consists of 1.) cognitive aspect using multiple choice test, 2.) affective aspect, using students attitude observation, 3.) psychomotoric aspect, using basket ball passing observation. Analyzing data consists of. 1.) prerequisite test, using normality test applying kolmogorov-smirnov and homogeneity test applying Levene’s test of equality of error variance, and 2.) hypothesis test, using t-test on significant standard 0.05. According prerequisite test it was got the result that data have normal distribution and homogent t-test showed that tcount = 4.334 while ttable =1675, and it has significant value using t-test which was p<0.00. Supporting the result of analyzing data and discussion, the candusion of this research is implementation of cooperative learning model STAD had significant effect on learning output of basket ball passing of 7 th-grade students in SMP Negeri 7 Palangka Raya academic year 2023/2023. Heance,it hoped that penjasorkes teachers can apply cooperative learning model STAD type, because it was seen that it has significant effect on students learning outcome.
Pengelolaan Sarana dan Prasarana Pendidikan Dalam Meningkatkan Kualitas Pendidikan Mahasiswa Fakultas Ilmu Sosial Dan Ilmu Politik Universitas Palangka Raya Bernisa Bernisa; Dedy Norsandi; Yossita Wisman
Jurnal Ilmiah Kanderang Tingang Vol 15 No 1 (2024): Jurnal Ilmiah Kanderang Tingang
Publisher : FKIP Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37304/jikt.v15i1.309

Abstract

This investigation aims finding out about the management of educational infrastructure and amenities in the Faculty of Social Sciences Of Palangkaraya. The focus of this research is quality improvement. The goal of this study is to find out the management of infrastructure and facilities for education. This research uses a qualitative use a descriptive tack when approaching. The data a source for this study was based on conversations with the Head of Study Program, students and cleaning staff. The discussion's conclusions obtained from this study are to improve the level of instruction with good infrastructure and facilities management in education. The description of the discussion obtained, namely; (1) The Role of Infrastructure and facilities for education. (2) Distribution of Educational Infrastructure and Facilities. (3) Utilization of Educational Infrastructure and Facilities. The conclusion from this discussion is the importance of managing infrastructure and educational facilities to improve the effectiveness of learning quality.