Articles
<![CDATA[Rehabilitas Pasca Covid-19 Dari Segi Fisik ]]>
<![CDATA[Anam, Khaerul]]>;
<![CDATA[Evitamala, Lilik]]>;
<![CDATA[hariadi, Hariadi]]>
<![CDATA[ Jurnal Porkes Vol 4, No 2 (2021): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v4i2.4151
<![CDATA[Berdasarkan Ovservasi yang dilkukan peneliti sebagai pelatih kebugaran pada klien pasca Covid-19 pada member @personal trainer Lombok, aktivitas latihan masih rendah terlihat dari frekunesi, intensitas durasi dan tipe latihan yang dilkukan. klien penyintas Covid banyak yang masih mengeluhkan kondisi fisik mereka, maka penting untuk memberikan rehabilitas dari segi fisik Metode penelitian yang digunakan adalah metode penelitian diskriptif  studi kasus yang berjumlah satu variable tampa membuat komparasi, atauw mengkorelasikan dengan variable yang lain.Tujuan dari penelitian ini adalah memberikan Kebugaran pada klien/member personal trainer yang diakumulasi dengan pemberian beban latihan dengan Frekuensi, Intensitas, Time dan Tipe latihann serta waktu istirahat, latihan pernafasan diapragma serta meberikan intervensi terhadap beban latihan yang harus dilakukan. Hasil kegiatan ini menunjukan intervensi latihan fisik menunjukkan hasil yang signifikan]]>
<![CDATA[PELATIHAN PUKULAN BAYANGAN LEBIH BAIK DARI PADA PUKULAN BIASA DALAM MENINGKATKAN VO2MAX DAN DAYA TAHAN OTOT LENGAN PADA ATLET TINJU AMATIR KABUPATEN LOMBOK TENGAH (NTB) ]]>
<![CDATA[Khaerul Anam]]>;
<![CDATA[I P G Adiatmika]]>;
<![CDATA[I Putu Adiartha Griadhi]]>;
<![CDATA[I Made Muliarta]]>;
<![CDATA[Luh Putu Ratna Sundari]]>;
<![CDATA[Susy Purnawati]]>
<![CDATA[ Sport and Fitness Journal Volume 7, No.3, September 2019 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2019.v07.i03.p04
<![CDATA[Boxing is the basic gesture for all martial arts, because all of them definitely use the shadow shot and common shot. These two types of shots are related each other because anaerobic capacity must go along with aerobic capacity.To attain the proper knowledge about the method of shadow shot and common shot in increasing VO2max for the endurance of arm muscles for boxer athletes in Central Lombok Regency. Research was experimental with pre-test and post-test control group design, this research wasconducted in Pertina Lombok Tengah Regency. The research subjects involved 15 people divided into two groups, 7 and 8 samples respectively. The control group given only shadow shot while treatment group given common shot. This training held 3 times a week in six weeks for both groups. The analyses data with independent t-test. Researcher found The endurance of arm muscles (p<0,05) that training in twu group his’not significant to VO2max (p>0,05).Keywords: Shadow blows, regular blows, Boxing, VO2max and Endurance of arm Muscl]]>
<![CDATA[Word Campion Superbike (Wsbk Mandalika) Kuta Lombok Nusa Tenggara Barat ]]>
<![CDATA[Lilik Evitamala]]>;
<![CDATA[Khaerul Anam]]>;
<![CDATA[Muhammad Riyan Hidayatulloh]]>
<![CDATA[ Jurnal Porkes Vol 5, No 1 (2022): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v5i1.5364
<![CDATA[The purpose of this study was to determine the impact of WSBK on the level of tourist visits to fitness locations and increase in income as a personal traner since the Implementation of WSBK in 2021. This research method uses quantitative methods with population survey techniques in this study in three locations in Kuta Mandalika. finding method based on registration at customer service data analysis using percentage analysis. Based on the findings of the percentage results at the local fitness center, Novotel Lombok, and Badar Gym, the results show that the level of visits to the fitness workout location is categorized as "medium" (56%), at the Novotel Fitness location is in the "very good" category (80%), the third location Fitness Badar Gym is in the "Good" category (59%), The average personal trainer income at the Fitness location is 2.5 Million Novotel and Badar Gym does not use a Personal Trainer. The conclusion in this study is that WSBK has an impact on increasing visits to the Novotel fitness location during the event and has no effect on personal trainer income.]]>
<![CDATA[PKMS Karang Taruna in Creating a Creative Economy through Training of Sport Therapist and Fitness Trainer in Mandalika Area ]]>
<![CDATA[khaerul Anam]]>;
<![CDATA[Lilik Evitamala]]>;
<![CDATA[Dedi Rizwandi]]>
<![CDATA[ Asian Journal of Community Services Vol. 1 No. 2 (2022): August 2022 ]]>
Publisher : <![CDATA[PT FORMOSA CENDEKIA GLOBAL ]]>
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DOI: 10.55927/ajcs.v1i2.1029
<![CDATA[Kuta Mandalika is a special economic area that will become a tourist destination to visit and exercise, especially since the international standard MotoGP has been built. The purpose of this community service is to increase skills and new economic opportunities so that the economy of Karang Taruna Pujut District can continue to grow and develop. the effort that must be made is to develop sub-skills in fitness services and sports therapists located in the Mandalika Special Economic area. Outcomes to be achieved through the Indonesia Tangguh UKM program with the slogan "recover together, recover stronger" include 1. an increased understanding of being a sports therapist 2. increased understanding of being a personal trainer 3. Increased number of customers, 4. Improved management of SMEs through financial systems, and marketing promotions. The results of the activity evaluation show that almost 70% of the material is absorbed, while 90% of practice. This result is due to the use of scientific language, but it has a positive impact on improving skills in the field and continuing to practice]]>
<![CDATA[PHYSICAL EDUCATION AT PONDOK PESANTREN ABDUSSATAR KEDIRI ]]>
<![CDATA[Junaidi Junaidi]]>;
<![CDATA[Khaerul Anam]]>;
<![CDATA[Hadiwijaya Hadiwijaya]]>
<![CDATA[ JURNAL PENGABDIAN MASYARAKAT INDONESIA Vol. 1 No. 1 (2022): Februari : Jurnal Pengabdian Masyarakat Indonesia ]]>
Publisher : <![CDATA[Politeknik Pratama Purwokerto ]]>
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DOI: 10.55606/jpmi.v1i1.278
<![CDATA[Pendidikan jasmnai merupakan hal dasar untuk meningkatakan tumbuh kembang peserta didik serta sebagai wadah untuk mengali kemampuan mereka dalam bidang olahraga yang disesuikan minat dan bakat peserta didik dan menggembangkan keterampilan motorik, prilaku hidup aktif, sportif, dan kecerdasan emosi Tujuan utama kegiatan pengabdian ini adalah untuk meningkatkan kualitas pendidikan melalui pendidikan jasmani beberapa hal yang kami sepakati dengan mitra kerja mulai dari mencegah timbulnya effek bosen belajar, Mencagah timbulnya gangguan psikologis siswa kegiatan dilakukan selama 1 hari dengan jumlah peserta berkisar 35 Orang yang terdiri dari siswa pondok putra. Metode pelaksanaan kegiatan ini adalah praktik secara langsung. Hasil kegitan ini sangat membantu pertumbuhan dan perkembangan peserta didik dan tentunya dapat membuat peserta didik lebih siap menerima beban belajar. Evaluasi kegiatan harus dilakukan selama 6 bulan sekali serta berkordinasi ke Dekan Fakultas pendidikan Olahraga universitas nahdatul Ulama NTB sebagai sekolah binaan.]]>
<![CDATA[PELATIHAN ADMINISTRASI DAN MANAJEMEN KEPRAMUKAAN DI KWARTIR RANTING PRAYA TENGAH ]]>
<![CDATA[Hadi Wijaya]]>;
<![CDATA[Khaerul Anam]]>;
<![CDATA[Junaidi Junaidi]]>
<![CDATA[ JURNAL PENGABDIAN MASYARAKAT INDONESIA Vol. 1 No. 1 (2022): Februari : Jurnal Pengabdian Masyarakat Indonesia ]]>
Publisher : <![CDATA[Politeknik Pratama Purwokerto ]]>
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DOI: 10.55606/jpmi.v1i1.285
<![CDATA[Gerakan pramuka merupakan organisasi intra sekolah dan merupakan wadah untuk mencetak pemimpin masa depan dengan meningkatkan subskil mereka melalui administrasi dan manajemen yang baik.Tujuan dari kegiatan ini adalah memberikan pelatihan administrasi dan manajement pengelolaan organisasi, Metode pelaksanaan kegiatan melalui Pelatihan dan Pembinaan, Pengelolaan Dan Management Unit Kegiatan lama waktu kegiatan mencapai 1 bulan. Hasil kegiatan diharapkan tingkat pemahaman administrasi dari sebelum pelaksanaan 40% dan setelah pelaksanaan meningkat menjadi 80% namun kemampuan di dilapangan jauh lebih baik sekitar 90%. Sehingga kesimpulan dalam penggabdian ini kemampuan pengelolaan organisasi secara administrasi kurang dari 10% namun kemampuan dilapagan cukup maksimal dengan talenta tingkat kecakapan kusus masing-masing anggota harapan dari kegiatan ini semoga bisa selalu dilaksanakan baik pada forum kecil maupun besar guna meningkatkan kemampuan adek-adek di kwartir ranting praya tengah.]]>
<![CDATA[Tingkat kualitas keterampilan bermain basket pemain bola basket muda ]]>
<![CDATA[Lalu Moh Yudha Isnaini]]>;
<![CDATA[Sylvana Yaka Saputra]]>;
<![CDATA[Yadi Imansyah]]>;
<![CDATA[Muhammad Riyan Hidayatullah]]>;
<![CDATA[Khaerul Anam]]>
<![CDATA[ Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 4 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran ]]>
Publisher : <![CDATA[Universitas Nusantara PGRI Kediri ]]>
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DOI: 10.29407/js_unpgri.v8i4.18650
<![CDATA[The basic basketball technique is a crucial achievement for a basketball player. The purpose of this study was to determine the skill level of West Lombok basketball players in West Nusa Tenggara. This research uses survey research with a test and measurement approach, type of research is descriptive quantitative. The subjects of this study were West Lombok male basketball athletes aged 18-21 years, as many as 21 players. The instrument used is a passing test to the wall with a distance of 3 meters for 15 seconds, a shooting test for 60 seconds, and a ball dribbling test. The basketball skills test result data is divided into several categories: excellent, good, average, less, very poor, and bad. The results of this study are the Excellent category of 4 players (18.18%), the good category was shown by 14 players (63.63%), and the medium category was shown by three players (13.63%). The results of this study are that the ability to play basketball for West Lombok athletes is included in the good category. The results can provide knowledge of the condition of basketball skills so that coaches can provide a form of training that suits the player's condition.]]>
<![CDATA[Perbedaan Daya Tahan Jantung Paru Mahasiswa (Literature Review) ]]>
<![CDATA[Lalu Mariawan Alfarizi]]>;
<![CDATA[Khaerul Anam]]>;
<![CDATA[Mohammad Syahroni]]>
<![CDATA[ Jurnal Porkes Vol 5, No 2 (2022): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v5i2.6330
<![CDATA[Physical condition is one of the important factors that must be possessed by every player in an effort to achieve maximum performance. Good physical condition ability is characterized by players having good cardio-pulmonary endurance. Cardiopulmonary endurance is the highest value at which a person can consume oxygen during exercise. Cardio-pulmonary endurance can be increased by physical exercises such as fartlek and continuous running. The purpose of this study was to determine the differences in cardio-pulmonary endurance in futsal UKM and soccer UKM in the Nahdlatul Ulama University, NTB. This research is a quantitative study with an experimental design with a randomized pretest posttest two group design. The number of research samples was 26 people who were divided into two groups. Group 1 consisted of 13 people from UKM futsal and group 2 consisted of 13 people from UKM UKM. This research was conducted at the Krisna Mataram futsal field. Cardiopulmonary endurance was measured by the multi fitness test (MFT) the difference was tested by independent sample t-test. The results of this study indicate that there is no significant difference between the cardiopulmonary endurance of the two groups. The results of this research can later be used as a reference in making an exercise program. Whether it's short term, medium term, and long term training programs. Pulmonary endurance is very important in supporting one's achievements. Therefore it is hoped that students in futsal UKM and soccer UKM have good cardiovascular endurance.]]>
<![CDATA[Training to Improve Achievement at Aceh-Sumut Pon 2024 the International Boxing Association Standard Referee ]]>
<![CDATA[khaerul Khaerul Anam]]>;
<![CDATA[Muhammad Riyan Hidayatullah]]>;
<![CDATA[Aji Nurrizqi]]>
<![CDATA[ Asian Journal of Community Services Vol. 2 No. 4 (2023): April 2023 ]]>
Publisher : <![CDATA[PT FORMOSA CENDEKIA GLOBAL ]]>
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DOI: 10.55927/ajcs.v2i4.3881
<![CDATA[The purpose of this service is to increase the human resources for amateur boxing at the provincial level by uniting in achieving achievements at the 2024 Aceh-North Sumatra PON, several agreements from partners include providing national standard training and refreshments for those who are certified. The solution to the problem was agreed only to provide training/upgrading of regional referees. The results of the activity went well. In the initial pre-test data, 65% answered correctly out of 10 questions given by the committee and 85% of the post-test results were almost perfect out of 10 questions. The conclusion to go to international standard training requires a lot of money, it is necessary to have a derivative from each participant who has passed the basic qualifications. suggestions in the following service to refresh the quality of referees must continue to be carried out in stages as a scientific reflection.]]>
<![CDATA[Analysis of Sport Massage and Personal Trainers New Economic Opportunities ]]>
<![CDATA[Khaerul Anam]]>;
<![CDATA[Muhammad Riyan Hidayatulloh]]>;
<![CDATA[Lalu Moh Yuda Isnaini]]>;
<![CDATA[Lalu Mardani Arinaza]]>
<![CDATA[ Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3) ]]>
Publisher : <![CDATA[UNIB Press ]]>
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DOI: 10.33369/jk.v7i3.29149
<![CDATA[Sport massage and personal trainers are new steps in creating growth opportunities for the Creative Economy, the New Economy that transforms ideas and creates opportunities. The aims of this study are: 1) to determine the relationship between sports massage services and personal trainers to achieve health and fitness goals; 2) To find out what's the economic impact of increasing demand for sports massage services and personal trainers is. 3) To find out How consumer behavior changes when choosing between sports massage and personal training and how this affects the market. 4) To find out the role of sport massagers and personal trainers in driving business growth in the fitness industry. Methods of data analysis using descriptive percentages The sample population in this study was 50 people. The results showed that. 1) The relationship between sports massage services and personal trainers to achieve health and fitness goals 90% answered is very influential. 2) To find out what the economic impact of increasing demand for sports massage services and personal trainers is. 90% answered very impactful. 3) To find out how consumer behavior changes when choosing between sports massage and personal training and how this affects the market. 90% answered very influential. 4) To find out the role of sport massagers and personal trainers in driving business growth in the fitness industry 100% is very encouraging. The conclusion of this study is that 93% of sports massage and personal trainers can create a new economy. The message is that it is hoped that Physical Education students will be increasingly equipped with skills in dealing with opportunities.]]>
