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Budaya Hidup Sehat di Era New Normal Bagi Guru SMPN 1 Tegalampel Bondowoso Bayu Akbar Harmono Wahyono; Luqmanul Hakim; Angga Indra Kusuma; Ismawandi Bripandika; Eka Kurnia Darisman; Yandika Fefrian. R; Gatot Margisal Utomo
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4580

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling on maintaining a healthy lifestyle at SMPN 1 Tegalampel Bondowoso. The implementation of Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle through exercise in the pandemic era to avoid covid-19. Starting from knowledge about maintaining a healthy lifestyle, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can provide benefits.
PROFILING KONDISI FISIK ATLIT WUSHU SURABAYA Muhammad Wahyono; Ramadhany Hananto Puriana; Ismawandi Bripandika; Bayu Akbar Harmono; Angga Indra Kusuma; Eka Kurnia Darisman; Gatot Margisal Utomo; Mulyono; Yandika Fefrian Rosmi; Moh. Hanafi
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v3i2.7838

Abstract

In the context of preparation for the Wushu Puslatkot Surabaya Athletes program, it requires a lot of references on how to maximize the training program. Therefore, it is necessary to hold physical tests for athletes aimed at making a physical training program. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University, Surabaya, went smoothly. The Wushu Trainers and Athletes are very enthusiastic about participating in every activity that has been scheduled. In the context of preparing Porprov, it is necessary to carry out an analysis and evaluation related to the physical training program and references on how to prepare the physical conditions and techniques used. Starting from the knowledge of how to train physically and techniques in achieving the targets set by the coach