GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

Self Care Education for Adolescent Women with Health Counseling and Disminore Exercise Training in an Effort to Optimize the Intensity of Disminore

Dessi Novita Sari Dessi (Universitas Negeri Padang)
Sonya Nelson (Universitas Negeri Padang)
Arif Fadli Muchlis (Universitas Negeri Padang)

Article Info

Publish Date
24 Jan 2024

Abstract

The problems that teenagers experience regarding menstruation are minor. Dysminorrhea is the most common disease complaint among young adult and adolescent women. The problems faced by partners are: Not many female students know dysmenorrhea exercises to overcome menstrual pain which is very helpful in non-pharmacological treatment and there is still a lack of female students' knowledge regarding self-care/good self-care during menstruation. The method used is in the form of lectures, question and answer discussions and presentations. The results of this service activity are an increase in health status, physical fitness and increasing knowledge and optimizing the intensity of dysmenorrhea in young women

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Journal Info
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Website

Abbrev

gandrung

Publisher

Universitas PGRI Banyuwangi

Subject

Physics Other

Description

The aim of this journal publication is to disseminate the conceptual thoughts or ideas and research results that have been achieved in the area of sport GANDRUNG (Jurnal Pengabdian Kepada Masyarakat) particularly focuses on the main problems in the development of the sciences of sport areas as ...