JURNAL PENDIDIKAN DAN KEGURUAN
Vol. 1 No. 10 (2023): Desember

BREAKFAST CULTURE FOR MENTAL SUSTAINABILITY OF 3RD SEMESTER STUDENTS IN KOTA PALANGKA RAYA

Yola Pradita (Institut Agama Kristen Negeri Palangka Raya, Indonesia)
Cicha Widia (Institut Agama Kristen Negeri Palangka Raya, Indonesia)
Matthew Timothy Palit (Institut Agama Kristen Negeri Palangka Raya, Indonesia)
Santia Oktaviani (Institut Agama Kristen Negeri Palangka Raya, Indonesia)
Linta Linta (Institut Agama Kristen Negeri Palangka Raya, Indonesia)
Maria Veronica (Institut Agama Kristen Negeri Palangka Raya, Indonesia)
Reynhard Malau (Institut Agama Kristen Negeri Palangka Raya, Indonesia)



Article Info

Publish Date
03 Dec 2023

Abstract

Breakfast for a student is very important, because our bodies require quite a lot of energy and calories. By having breakfast, the brain will feel fresher and can function well, because the impact of not eating breakfast is a decrease in students' thinking and learning abilities. Breakfast is beneficial for every human being to maintain endurance, maintain physical endurance and be able to increase work productivity. In the body there is glucose which functions as the main energy source for the brain. Because nowadays it is very rare for students to eat breakfast, perhaps because of laziness or various kinds of busyness which makes them forget to have breakfast. However, breakfast is very beneficial for the body and health, especially for students so they can focus on studying.

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Journal Info

Abbrev

2

Publisher

Subject

Education Mathematics Other

Description

Jurnal ini memfokuskan kepada hal-hal yang berkaitan dengan bidang ilmu pendidikan dengan scop pendidikan dasar, menengah, pendidikan luar sekolah pendidikan tinggi, assessment pembelajaran, kurikulum pendidikan, filosofi pendidikan dan topik lainnya yang berkaitan dengan ...