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INDONESIA
Jurnal Jurusan Ilmu Keolahragaan
Published by Universitas Pendidikan Ganesha
ISSN : -     EISSN : -     DOI : -
Core Subject : Health,
Health Professions
Arjuna Subject : -
Articles 6 Documents
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Search results for , issue "Vol 4, No 2 (2016)" : 6 Documents clear
PENGARUH PELATIHAN FOUR PLAYERS PASSING MOVING DRILL DAN FIVE PLAYERS STAR DRILL TERHADAP KETERAMPILAN PASSING (CHEST PASS) PADA PESERTA EKSTRAKURIKULER BOLA BASKET DI SMP NEGERI 3 GIANYAR ., I Putu Sugiastawan; ., Dr. I Ketut Yoda, S.Pd., M.Or.; ., I Nyoman Sudarmada, S.Or., M.Or.
Jurnal Ilmu Keolahragaan Undiksha Vol 4, No 2 (2016)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v4i2.19381

Abstract

Penelitian ini bertujuan untuk mengetahui: (1) Pelatihan four players passing moving drill berpengaruh terhadap keterampilan passing (chest pass) pada peserta ekstrakurikuler bola basket di SMP Negeri 3 Gianyar, (2) Pelatihan five players star drill berpengaruh terhadap keterampilan passing (chest pass) pada peserta ekstrakurikuler bola basket di SMP Negeri 3 Gianyar, (3) Terdapat perbedaan pengaruh antara pelatihan four players passing moving drill dan pelatihan five players star drill terhadap keterampilan passing (chest pass) pada peserta ekstrakurikuler bola basket di SMP Negeri 3 Gianyar. Jenis penelitian adalah quasi eksperiment dengan desain “The Non-Randomized Control Group Pretest Posttest Design”. Populasi penelitian adalah peserta ekstrakurikuler bola basket SMP Negeri 3 Gianyar, berusia 13-15 tahun yang berjumlah 30 orang. Instrumen yang digunakan adalah tes keterampilan passing dengan menggunakan media dinding (Wall Pass) dari Nurhasan (2001). Analisis data menggunakan uji One Way Anova dilanjutkan mencari data yang lebih berpengaruh menggunakan uji LSD dengan taraf signifikansi 5%. Dari hasil penelitian menunjukkan bahwa pelatihan four players passing moving drill dan five players star drill berpengaruh terhadap peningkatan keterampilan passing chest pass. Terdapat perbedaan pengaruh yang signifikan antara pelatihan four players passing moving drill dan pelatihan five players star drill terhadap keterampilan passing chest pass pada peserta ekstrakurikuler bola basket di SMP Negeri 3 Gianyar, dengan nilai signifikansi 0,004, dimana pelatihan five players star drill lebih baik pengaruhnya dari pada four players passing moving drill terhadap keterampilan passing chest pass dilihat dari mean difference uji LSD yaitu sebesar 0,70000*. Bagi pembina olahraga, pelatih bola basket, guru penjas dan atlet serta pelaku olahraga lainya disarankan dapat menggunakan pelatihan four players passing moving drill dan pelatihan five players star drill sebagai salah satu latihan dalam meningkatkan teknik passing chest pass dalam permainan bola basket.Kata Kunci : pelatihan four players passing moving drill, pelatihan five players star drill, passing chest pass. The present study aims at determining: (1) the effect of four players passing moving drill on chest pass skill of participants in basketball extracurricular in SMP Negeri 3 Gianyar, (2) the effect of five players star drill on chest pass skill of participants in basketball extracurricular in SMP Negeri 3 Gianyar and (3) the difference in the effect of four players passing moving drill and five players star drill training on chest pass skill of participants in basketball extracurricular in SMP Negeri 3 Gianyar. This study was quasi-experimental designed with non-randomized control group pretest and posttest. The population of this study was 30 participants from basketball extracurricular who were in the age of 13-15. Passing skill test using wall pass by Nurhassan (2001) was used as the instrument of this study. The data were analyzed using One Way Annova and LSD Test with 5% significance value to examine the data which were more effective. The findings showed that four players passing moving drill and five players star drill were effective in improving passing chest pass skill. There was significant difference in the effect of four players passing moving drill and five players star drill training on chest pass skill of participants in basketball extracurricular in SMP Negeri 3 Gianyar. The significant value of 0.004 and LSD Test mean difference of 0.70000* prove that five players star drill was more effective than four players passing moving drill in improving passing chest pass skill. It is suggested for sports coaches, basketball coaches, sport teachers, athletes, and other sports players to apply four players passing moving drill and five players star drill training to improve passing chest pass technique in basketball games. keyword : four players passing moving drill practice, five players star drill practice, chest pass passing
PENGARUH PELATIHAN SIDE JUMP SPRINT DAN DODGING RUN TERHADAP KECEPATAN ., I Ketut Wiradana; ., I Gst Lanang Agung Parwata,S.Pd, M.Kes; ., dr. Ni Putu Dewi Sri Wahyuni, S.Ked.
Jurnal Ilmu Keolahragaan Undiksha Vol 4, No 2 (2016)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v4i2.7902

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan side jump sprint dan dodging run terhadap kecepatan siswa ekstrakurikuler sepak bola. Jenis penelitian ini adalah penelitian eksperimen semu dengan rancangan the non-randomized control group pretest posttest design. Subjek penelitian sebanyak 39 siswa ekstrakurikuler sepak bola. Kecepatan diukur dengan Sprint 60 Meter dan data dianalisis dengan uji-F, uji one way anova, dan uji least significant difference (LSD) pada taraf signifikansi (α) 0,05 dengan bantuan SPSS 16,0. Hasil uji one way anova data kecepatan lari diperoleh nilai Fhitung sebesar 21.327 dengan nilai signifikansi sebesar 0,000. Nilai signifikansi 0,000
PENGARUH PELATIHAN RUNNING INTERVAL 30 METER DENGAN RASIO KERJA ISTIRAHAT 1:3 DAN 1:5 PENINGKATAN KARDIOVASKULER ., I Gede Beni Sanjaya; ., Dr. I Ketut Yoda, S.Pd., M.Or.; ., I Nyoman Sudarmada, S.Or.
Jurnal Ilmu Keolahragaan Undiksha Vol 4, No 2 (2016)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v4i2.7897

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan running interval 30 meter dengan rasio kerja dan istirahat 1:3 dan 1:5 terhadap peningkatan daya tahan kardiovaskuler. Jenis penelitian ini adalah penelitian eksperimen semu dengan rancangan penelitian the nonrandomized pretest-posttest control group design. Subjek penelitian sebanyak 39 orang siswa peserta ekstrakurikuler bola basket SMP Negeri 2 Singaraja yang dibagi menjadi tiga kelompok dengan teknik ordinal pairing berdasarkan hasil pretest. Daya tahan kardiovaskuler diukur dengan multistage fitnes test. Berdasarkan hasil analisis menggunakan uji t-independent dari kelompok perlakuan 1:3 diperoleh nilai thitung sebesar 7.269 dengan signifikansi hitung 0,000 dan data hasil dari kelompok perlakuan 1:5 diperoleh nilai thitung sebesar 4.233 dengan nilai signifikansi hitung 0,000 yang menunjukan nilai α < 0,05 maka terdapat peningkatan dari masing-masing kelompok. Hasil analisis menunjukan adanya perubahan nilai rata-rata pada variable daya tahan kardovaskuler. Pada kelompok perlakuan 1:3 meningkat sebesar 4,984, pada kelompok perlakuan 1:5 meningkat 2,807 dan pada kelompok kontrol meningkat 0,669, dari data hasil Uji-F terhadap daya tahan kardiovaskuler diperoleh nilai Fhitung sebesar 27.567 dengan nilai signifikansi hitung 0,000 α < 0,05, maka terdapat perbedaan pengaruh dari masing-masing kelompok. Maka dilakukan uji least significant difference untuk mengetahui pelatihan mana yang lebih baik pengaruhnya terhadap peningkatan daya tahan kardiovaskuler. Dapat disimpulkan bahwa pelatihan lari interval dengan rasio kerja dan istirahat 1:3 dan 1:5 berpengaruh terhadap peningkatan daya tahan kardiovaskuler, berdasarkan hasil uji (LSD) dengan rasio kerja dan istirahat 1:3 lebih baik pengaruhnya untuk peningkatan daya tahan kardiovaskulerKata Kunci : pelatihan running interval, daya tahan kardiovaskuler. This study was aimed to identify the effect of interval running 30 metres distance training with work ratio and recovery 1:3 and 1:5 toward the cardiovascular endurance. The type of the research is quasi experiment. This study was designed in the nonrandomized pretest-posttest control group design. There were 39 basketball extracurricular students from SMP Negeri 2 which were divided into three groups decided by ordinal pairing technique based on the results of pre-test. Cardiovascular endurance was measured by multistage fitnes test. Based on result of analysis using t-Independent test of treatment group 1:3 obtained tmeasure amounted to 7.269 with significance value 0,000 and the test result data tmeasure of treatment group 1:5 obtained tmeasure amounted to 4,233 with the significance value 0,000, wich the value of α < 0,05 then there is an increase of each group, The results of the analysis indicate a change of average variable cardiovascular endurance, in the treatment group 1:3 increased 4,984, the treatment group 1:5 increased 2,807 and the control group increase 0,699 And the next test is least significance difference to know wich better effect to increase cardiovascular endurance. Based of (LSD) data can be concluded that the running interval 1;3 better effect to increase cardiovascular endurance. Suggestion tha can be conveyed is that this research could be used as a reference in the implementation of training or further study. keyword : interval running training, cardiovascular endurance
PENGARUH PELATIHAN DOUBLE LEG BOX BOUND DAN ALTERNATE LEG BOX BOUND TERHADAP DAYA LEDAK (POWER) OTOT TUNGKAI PADA PESRTA PUTRA EKSTRAKULIKULER SEPAK BOLA SMA NEGERI 1 SIDEMEN TAHUN PELAJARAN 2016/2017 ., Alan Maulana; ., Dr. I Ketut Sudiana, S.Pd. M Kes; ., dr. Ni Putu Dewi Sri Wahyuni, S.Ked., M.
Jurnal Ilmu Keolahragaan Undiksha Vol 4, No 2 (2016)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v5i2.14899

Abstract

Penelitian eksperimen ini bertujuan untuk mengatahui pengaruh pelatihan double leg box bound dan alternate leg box bound terhadap peningkatan power otot tungkai. Rancangan penelitian ini adalah the non-randomized control. Subjek penelitian adalah siswa putra peserta ektrakurikuler sepak bola SMA Negeri 1 Sidemen berjumlah 43 orang, dibagi menjadi 2 kelompok menggunakan teknik ordinal pairing, yaitu 22 orang diberikan pelatihan double leg box bound, 22 orang diberikan pelatihan alternate leg box bound. Power otot tungkai diukur dengan test vertical jump. Data dianalisis dengan uji F (one way anova) pada taraf signifikansi (α) = 0,05 dengan bantuan program SPSS 16.0. Hasil analisis data pada kelompok perlakuan double leg box bound terjadi peningkatan power otot tungkai sebesar 58,77, pada kelompok perlakuan alternate leg box bound sebesar 61,86. Hasil uji one way anova variable power otot tungkai antara kelompok perlakuan dan kelompok control didapat Fhitung sebesar 8,91 dan signifikasi 0,001 yang berarti terdapat perbedaan pengaruh antara pelatihan double leg box bound dan alternate leg box bound terhadap power otot tungkai. Berdasarkan hasil uji LSD, kelompok pelatihan double leg box bound lebih baik pengaruhnya dibandingkan pelatihan alternate leg box bound terhadap peningkatan power otot tungkai sebesar 2,46. Disimpulkan bahwa; (1) pelatihan double leg box bound dan alternate leg box bound berpengaruh terhadap peningkatan power otot tungkai. (2) terdapat perbedaan pengaruhantara pelatihan double leg box bound dan alternate leg box bound terhadap peningkatan power otot tungkai. (3) pelatihan double leg box bound lebih baik dari pada alternate leg box bound terhadap peningkatan power otot tungkai. Kata Kunci : double leg box bound, alternate leg box bound, power otot tungkai. This experimental research aims to know the effect of double leg box bound and alternate leg box bound to increase leg muscle power. The research design with the non-randomized control. The subject were 43 male student participants of volleyball extracurricularin SMAN 1 Sidemenschool, then divided into 2 groups using ordinal pairing techniques, which is 22 male students given double leg box bound, 22 male students given training in alternate leg box bound. Leg muscle power was measured by vertical jump test. The data can be analyzed by F test (one way ANOVA) at a significance level (α) = 0.05 with SPSS 16.0. In the treatment group of double leg box bound howed an increase of leg muscle power as much as 58.77, the treatment group alternate leg box bound as much as 61,86. The test results of Fmeasureof one way ANOVA of leg muscle power between the treatment group and the control group was obtained 8.91 and the significance is 0.000, which means there is a difference between the effects of double leg box bound and alternate leg box bound to the leg muscle power. Based on the test results of LSD, the repetition double leg box bound group have better influence than alternate leg box bound training to increase leg muscle power as much as 2.46. From the results of data analysis in the discussion it can be concluded that; (1) training double leg box bound and alternate leg box bound effecting the increase in leg muscle power. (2) There is a difference between the effects of double leg box bound and alternate leg box bound to increase leg muscle power. (3) The double leg box bound is better than alternate leg box bound to increase leg muscle power.keyword : double leg box bound, alternate leg box bound, muscle power
PENGARUH CIRCUIT TRAINING TERHADAP WAKTU REAKSI DAN DAYA LEDAK OTOT TUNGKAI SISWA PESERTA EKSTRAKURIKULER BOLABASKET ., Ni Made Shintya Ratika Dewi; ., Dr. I Ketut Yoda, S.Pd., M.Or.; ., dr. Ni Putu Dewi Sri Wahyuni, S.Ked.
Jurnal Ilmu Keolahragaan Undiksha Vol 4, No 2 (2016)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (110.592 KB) | DOI: 10.23887/jiku.v4i2.7899

Abstract

Penelitian eksperimen ini bertujuan untuk mengetahui pengaruh circuit training terhadap waktu reaksi dan daya ledak otot tungkai. Rancangan penelitian yang digunakan adalah the non-randomized control group pretest posttest design. Subjek dalam penelitian ini adalah siswa peserta ekstrakurikuler bola basket SMA Negeri 1 Banjar yang berjumlah 30 orang. Untuk variabel waktu reaksi diukur dengan menggunakan tes whole body reaction dan variabel daya ledak otot tungkai dengan tes vertical jump, selanjutnya dianalisis dengan uji t-independent pada taraf signifikasi 95%, α = 0,05 dengan bantuan SPSS 16,0. Hasil analisis waktu reaksi didapatkan nilai signifikansi 0.001 < taraf signifikansi 0.05, sehingga hipotesis circuit training berpengaruh terhadap waktu reaksi dapat diterima. Untuk hasil analisis daya ledak otot tungkai didapat nilai signifikansi 0.002 < taraf signifikansi 0.05, sehingga hipotesis circuit training berpengaruh terhadap daya ledak otot tungkai diterima. Dengan demikian dapat disimpulkan bahwa circuit training berpengaruh terhadap peningkatan waktu reaksi dan daya ledak otot tungkai pada siswa peserta ekstrakurikuler bola basket SMA Negeri 1 Banjar Tahun Pelajaran 2015/2016.Kata Kunci : circuit training, waktu reaksi, daya ledak This experimental study aimed to determine the effect of circuit training on reaction time and explosive power leg muscle. The research design was the non-randomized control group pretest posttest design. The subjects of this study were 30 students in extracurricular basketball in SMA Negeri 1 Banjar. The variable reaction times were measured using whole body reaction test, variables leg muscle explosive power with a vertical jump test, then analyzed by independent t-test at 95% significance level, α = 0,05 with SPSS 16.0. The result of the analysis of reaction time obtained the value significance 0.001 < 0.05 significance level, so the hypothesis circuit training effect on reaction time can be accepted. For the analysis of leg muscle explosive power obtained value significance 0.002 < 0.005 significance level, so the hypothesis circuit training effect on leg muscle explosive power is received. It can be concluded that the circuit training effect on reaction time and increase leg muscle explosive power to the participant in student extracurricular basketball SMA Negeri 1 Banjar in academic year 2015/2016keyword : circuit training, reaction time, explosive power
PENGARUH PELATIHAN DOUBLE LEG SPEED HOP TERHADAP PENINGKATAN KECEPATAN DAN DAYA LEDAK OTOT TUNGKAI ., Ni Wayan Puspita Yanti; ., I Ketut Sudiana, S.Pd. M Kes; ., Gede Doddy Tisna, M.S., S.Or.
Jurnal Ilmu Keolahragaan Undiksha Vol 4, No 2 (2016)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v4i2.7895

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan double leg speed hop terhadap kecepatan dan daya ledak otot tungkai. Jenis penelitian ini adalah eksperimen semu dengan rancangan the non-rendomized control group pretest posttest design. Subjek penelitian adalah siswa peserta ekstrakurikuler bola basket SMP Negeri 3 Mendoyo tahun pelajaran 2015/2017 berjumlah 30 orang. Kecepatan diukur dengan tes lari sprint 50 meter dan daya ledak otot tungkai diukur dengan tes vertical jump, selanjutnya data dianalisis dengan uji-t independent pada taraf signifikansi 95% lebih kecil (α) 0,05 dengan bantuan program SPSS 16.0. Berdasarkan hasil uji-t independent didapatkan hasil: (1) variabel kecepatan lari dengan nilai signifikansi 0,001. (2) variabel daya ledak otot dengan nilai signifikansi 0,001. Nilai signifikansi hitung lebih kecil dari nilai α (0,05), dengan demikian hipotesis penelitian “pelatihan double leg speed hop berpengaruh terhadap kecepatan lari dan daya ledak otot tungkai” diterima. Dapat disimpulkan bahwa; (1) pelatihan double leg speed hop berpengaruh terhadap kecepatan lari siswa peserta ekstrakurikuler bola basket SMP Negeri 3 Mendoyo tahun pelajaran 2015/2016. (2) pelatihan double leg speed hop berpengaruh terhadap daya daya ledak otot tungkai siswa peserta ekstrakurikuler bola basket SMP Negeri 3 Mendoyo tahun pelajaran 2015/2016.. Disarankan bagi pelaku olahraga (pembina, pelatih, guru olahraga dan atlet) untuk menggunakan pelatihan double leg speed hop sebagai salah satu alternatif dalam meningkatkan kecepatan lari dan daya ledak otot tungkai.Kata Kunci : pelatihan double leg speed hop, kecepatan lari, daya ledak otot tungkai This study aims to determine the effect of training double leg hop speed to the speed and explosive power leg muscle. The research is a quasi-experimental design with the non-rendomized control group pretest posttest design. Subjects were students in extracurricular basketball participant SMP Negeri 3 Mendoyo 2015/2016 school year numbered 30 people. Speed is measured by a test run sprint 50 meters and leg muscle explosive power is measured by vertical jump test, then the data were analyzed by independent t-test at 95% significance level smaller (α) of 0.05 with SPSS 16.0. Based on the independent t-test results showed: (1) variable speed with significant value 0.001. (2) variable muscle explosive power with a significance value of 0.001. The significance value calculated is less than the value of α (0.05), so the hypothesis research "training double leg hop speed affect the speed and explosive power leg muscle" acceptable. Can be concluded that; (1) training double leg hop speed affects the speed of student participants extracurricular basketball SMP Negeri 3 Mendoyo the school year 2015/2016. (2) training speed double leg hops effect on leg muscle explosive power extracurricular basketball student participants SMP Negeri 3 Mendoyo the school year 2015/2016. Suggested for sports people (coaches, trainers, teachers, sports and athletes) to use the training speed double leg hop as an alternative to increasing running speed and explosive power leg muscle.keyword : training double leg hop speed, running speed, explosive power leg muscle

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