Manggul, Makrina Sedista
Universitas Katolik Indonesia Santu Paulus Ruteng

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PENGGUNAAN TOILET BERSIH DAN SEHAT UNTUK MENINGKATKAN SANITASI LINGKUNGAN Makrina Sedista Manggul; Marlina Firana Enes; Ordilia Viven; Agnesia Nimat Parus
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol 5 No 4 (2021): Desember 2021
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (796.012 KB) | DOI: 10.32832/abdidos.v5i4.1029

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ABSTRACT Background: toilet is a basic facility or one of the most vital sanitation facilities and must exist in every household. In addition to being available in adequate quantities, toilets must also be clean, comfortable and suitable for use. Toilets can be useful as a place to dispose of human waste (feces), where feces are seen as objects that can endanger health if not handled seriously because feces can be used as a medium for disease transmission, especially diarrheal diseases. Sanitation is an effort made to avoid disease and human behavior who do not have clean and healthy living habits in order to improve and maintain good health. Analysis and situation: from the observations of the team with the village government and health workers, there are still many people in Golo Ngawan village, Sambi Rampas district, East Manggarai Regency who do not have standard and clean toilets, such as many toilets that do not have roofs and the walls use bamboo or cloth, do not use toilets , does not provide water for hand washing, does not provide a trash can and does not create a drainage flow. Problem: many people do not realize and understand how important it is to use toilets with clean and healthy sanitation standards so that they do not cause environmental pollution and spread disease to the community. Conclusion: can increase public awareness in the use of clean toilets as an effort to improve healthy environmental sanitation. Keywords: Environmental Sanitation, clean toilet
HUBUNGAN STRES DENGAN GANGGUAN SIKLUS MENSTRUASI PADA SISWI KELAS XII SMA KARYA RUTENG Makrina Sedista Manggul
Wawasan Kesehatan Vol 1 No 2 (2016): JURNAL WAWASAN KESEHATAN
Publisher : Fakultas Ilmu Kesehatan dan Pertanian Unika Santu Paulus Ruteng

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (228.103 KB)

Abstract

Penelitian ini menggunakan jenis penelitian korelasi dengan pendekatan cross sectional dengan pengujian data dilakukan dengan menggunakan uji statistic Chi Squeare. Teknik sampling yang digunakan yakni Purposive sampling sehingga diperoleh sampel sebanyak 65 responden. Instrumen penelitian merupakan kuesioner yang didasarkan atas variabel penelitian, yakni stres dan gangguan siklus menstruasi. Analisis univariat menunjukkan bahwa terdapat 20 responden (30,8%) yang mengalami stres baik/normal dengan mengalami gangguan siklus menstruasi, dan 8 responden (12,3%) yang mengalami stres baik/normal dengan tidak mengalami gangguan siklus menstruasi, yang mengalami tingkat stres cukup sebanyak 22 responden (33,8%) dengan mengalami gangguan siklus menstruasi, dan 7 responden (10,8%) yang mengalami tingkat stres cukup dengan tidak mengalami gangguan siklus menstruasi, sedangkan mengalami tingkat stres kurang sebanyak 1 responden (1,5%) dengan mengalami gangguan siklus menstruasi, dan 7 responden (10,8%) yang mengalami tingkat stres kurang dengan tidak mengalami gangguan siklus menstruasi. Hasil analisa bivariat spss 16 dengan menggunakan uji statistic Chi Squeare menggunakan tabel 3 x 2. Dari uji hipotesis diperoleh hasil ρ value = 0,003 (ρ<0,05). Oleh karena nilai ρ< 0,05, maka dapat disimpulkan bahwa terdapat hubungan signifikan antara stres dengan gangguan siklus menstruasi pada siswi kelas XII SMA Karya Ruteng.
Nutritional Intake And Physical Activity Associated With The Menstrual Cycle In Midwifery Students During The Covid-19 Pandemic Makrina Sedista Manggul; Jayanthi Petronela Janggu; Fransiska Nova Nanur
JKM (Jurnal Kebidanan Malahayati) Vol 8, No 1 (2022): Vol. 8 No. 1, Januari 2022
Publisher : Program Studi Kebidanan Fakultas Kedokteran Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkm.v8i1.5367

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Latar belakang: Pandemi Covid-19 di Indonesia telah berdampak pada masyarakat di berbagai kelompok, umur termasuk remaja. Kebijakan lockdown yang dibuat pemerintah Indonesia menyebabkan semua kegiatan yang biasa dilakukan dikampus diberhentikan untuk sementara waktu. Kebijakan tersebut memberi dampak bagi Kesehatan termasuk Kesehatan remaja. Aktivitas fisik yang teratur akan berpengaruh pada kebugaran fisik, kapasitas kerja dan kesehatan seseorang. Ketidakseimbangan asupan zat gizi dan aktivitas fisik akan mempengaruhi fungsi reproduksi sehingga dapat menyebabkan terjadinya gangguan siklus menstruasi pada remaja.Tujuan : penelitian ini bertujuan untuk mengetahui hubungan antara asupan zat gizi dan aktivitas fisik dengan gangguan siklus menstruasi pada mahasiswa kebidanan tingkat I UNIKA St. Paulus Ruteng selama masa pandemi Covid – 19.Metode: Riset ini ialah riset analitik observasional dengan pendekatan cross– sectional. Variabel bebas (independent) dalam penelitian ini adalah asupan zat gizi dan aktivitas fisik sedangkan variabel terikatnya (dependent) adalah keteraturan siklus menstruasi. Populasi dalam penelitian ini adalah mahasiswa kebidanan tingkat I UNIKA St. Paulus Ruteng yang berjumlah 79 orang yang didapatkan dengan total sampling. Instrument yang  digunakan adalah kuesioner food recall 24 jam dan kuesioner IPAQ . Data dianalisis secara univariat dan bivariat menggunakan uji chi square. Penelitian ini dilaksanakan pada bulan April sampai dengan bulan Juni tahun 2021 di prodi kebidanan UNIKA St. Paulus Ruteng.Hasil: Hasil analisis data menunjukkan bahwa ada hubungan antara asupan energi dengan gangguan siklus  menstruasi dengan p value : 0,038 < 0,05, ada hubungan antara asupan protein dengan gangguan siklus menstruasi dengan p value : 0,006 < 0,05, ada hubungan antara asupan karbohidrat dengan gangguan siklus menstruasi dengan p value : 0,022 < 0,05 dan pada aktivitas fisik ada hubungan dengan gangguan siklus menstruasi dengan p value : 0,045 < 0,05.Kesimpulan: konsumsi zat gizi serta kegiatan fisik mempunyai hubungan dengan siklus haid.Saran : selama masa pandemic covid-19 ini, diharapkan mahasiswa tetap mampu menjaga pola konsumsi sesuai dengan prinsip gizi seimbang dan tetap melakukan aktivitas fisik sedang agar keteraturan siklus menstruasi terjaga. Kata kunci: Aktivitas Fisik , Asupan Gizi, Mahasiswi ,Siklus Menstruasi ABSTRACT Background: The Covid-19 pandemic in Indonesia has had an impact on people in various groups, including teenagers. The lockdown policy made by the Indonesian government has caused all activities that are usually carried out on campus to be temporarily suspended. The policy has an impact on health, including adolescent health. Regular physical activity will affect a person's physical fitness, work capacity and health. Imbalance of nutrient intake and physical activity will affect reproductive function so that it can cause menstrual cycle disorders in adolescents.Purpose: To determine the relationship between nutrient intake and physical activity with menstrual cycle disorders in midwifery students at UNIKA St. Paulus Ruteng during the Covid-19 pandemic.Methods: This research is an observational analytical research with a cross-sectional approach. The independent variables (independent) in this study were nutrient intake and physical activity, while the dependent variable was the regularity of the menstrual cycle. The population in this study were midwifery students at level I UNIKA St. Paulus Ruteng, totaling 79 people, was obtained by total sampling. The instruments used were the 24-hour food recall questionnaire and the IPAQ questionnaire. Data were analyzed by univariate and bivariate using chi square test. This research was conducted from April to June 2021 at the Midwifery Study Program UNIKA St.Paul Ruteng.Results: The results of data analysis showed that there was a relationship between energy intake and menstrual cycle disorders with p value: 0.038 < 0.05, there was a relationship between protein intake and menstrual cycle disorders with p value: 0.006 < 0.05, there was a relationship between carbohydrate intake with menstrual cycle disorders with p value : 0.022 < 0.05 and on physical activity there is a relationship with menstrual cycle disorders with p value : 0.045 < 0.05.Conclusion: consumption of nutrients and physical activity have a relationship with the menstrual cycleSuggestion: during this covid-19 pandemic, it is hoped that students will be able to maintain consumption patterns in accordance with the principles of balanced nutrition and continue to do moderate physical activity so that the regularity of the menstrual cycle is maintained. Keywords: Menstrual Cycle, Nutritional Intake, Physical Activity, Student 
PENDIDIKAN KESEHATAN TENTANG MENGATASI KETIDAKNYAMANAN IBU HAMIL TRIMESTER III DI DUSUN RAI CEHET DAN RAI WASO Makrina Sedista Manggul; Reineldis E. Trisnawati; Efrasia P. Padeng; Maria S. Banul; Putriatri K. Senudin; Silfia A. N. Halu
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol 6 No 2 (2022): Juni 2022
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (355.954 KB) | DOI: 10.32832/abdidos.v6i2.1240

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ABSTRACT Background: Pregnancy is a normal process and must be given good attention so as not to cause complications to the mother and fetus. During pregnancy there are several changes both anatomically and physiologically. These physical changes cause discomfort or physical complaints during pregnancy. Situation analysis: From the results of interviews conducted with the team during a visit to the hamlets of Rai Cehet and Rai Waso, it was found that there are many pregnant women who think that the discomfort that occurs is abnormal and assumes that it can lead to complications for both the mother and the fetus. . This causes anxiety for the mother and family` Problem: Many pregnant women in the hamlets of Rai Cehet and Rai Waso do not understand how to deal with the discomfort that occurs during pregnancy. Solution: Providing health education to pregnant women about how to deal with discomfort during pregnancy Conclusion: After being given health education to pregnant women in the hamlets of Rai Cehet and Rai Waso, they have knowledge about the physiological changes that occur during pregnancy and how to overcome them. Keywords: Pregnant Women, Health Education, Discomfort.
Edukasi Pengetahuan Masyarakat Tentang Kesadaran dalam Penggunaan Metode Kontrasepsi Jangka Panjang Makrina Sedista Manggul; Jayanti Petronela Janggu; Reineldis Elsidianastika Trisnawati; Fransiska Nova Nanur
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 5, No 4 (2022): Volume 5 No 4 April 2022
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v5i4.4771

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ABSTRAK Masyarakat desa Lolang kecamatan  Satar Mese Kabupaten Manggarai – NTT  masih banyak yang belum memahami tentang metode kontrasepsi jangka panjang sehingga membutuhkan edukasi  upaya promotif penggunaan  alat kontrasepsi jangka panjang. Data Jumlah pasangan usia subur di desa Lolang sebanyak 154 orang, yang mengikuti program keluarga berencana sebanyak  98 orang dan yang belum mengikuti program keluarga berencana sebanyak   76 orang sedangkan  data Wanita Usia Subur sebanyak 505 orang. Aseptor  KB sebanyak 137 orang dengan rincian sebagai berikut  :  IUD 7 orang,kontrasepsi  Suntik 3 bulan sebanyak 69 orang,  Pil sebanyak 47 orang, Implan sebanyak  11 orang, MOW  sebanyak 3 orang dan yang tidak mengikuti program Keluarga Berencana  sebanyak 2 orang.  .  Tujuan dari pengabdian ini adalah untuk memberikan edukasi pengetahuan pada Wanita Usia Subur tentang penggunaan Metode Kontrasepsi Jangka Panjang.  Hasil : pengetahuan Wanita Usia Subur pada saat pre tes adalah sebagai berikut: berpengetahuan   kurang sebanyak 11 orang (33,33 %), berpengetahuan cukup sebanyak 22 Orang (66,7 %), berpengetahuan baik sebanyak 0 Orang  (0 %). Setelah diberikan edukasi Pengetahuan Wanita Usia Subur mengalami peningkatan yaitu sebagai berikut: berpengetahuan  baik sebanyak  24 Orang  (72,7 %), berpengetahuan  cukup sebanyak  9 Orang (27,3 %) dan berpengetahuan  kurang sebanyak  0 Orang  (0 %).  Kesimpulannya terdapat peningkatan  pengetahuan setelah diberikan edukasi. Kata Kunci  : Edukasi , Kontrasepsi Jangka Panjang, Wanita Usia Subur  ABSTRACT Many people in Lolang Village, Satar Mese Subdistrict, Manggarai Regency - NTT still do not understand about long-term contraceptive methods, so they need education on promotive efforts to use long-term contraceptives. Data on the number of  fertile age couple in Lolang village are 154 people, 98 people who take part in the family planning program and 76 people who have not participated in the family planning program while the data for women of childbearing age are 505 people. There were 137 family planning acceptors with the following details: 7 IUDs, 69 people with 3-month injectable contraceptives, 47 pills, 11 implants, 3 people with MOW and 2 people who didn't take part in the Family Planning program. . The purpose of this service is to provide knowledge education to women of childbearing age about the use of long-term contraceptive methods. Results: Knowledge of women of childbearing age at the time of the pre-test were as follows: 11 people (33.33%) lacked knowledge, 22 people (66.7%), good knowledge (0%). After being given education, women of childbearing age knowledge has increased as follows: good knowledge as many as 24 people (72.7%), adequate knowledge as many as 9 people (27.3%) and less knowledgeable as many as 0 people (0%). The conclusion is that there is an increase in knowledge after being given education. Keywords: Education, Long Term Contraception, women of childbearing age
Optimalisasi PHBS dan Diet Gizi Seimbang pada Siswa/Siswi di SMKS Karya Ruteng Makrina Sedista Manggul; Maria Sriani Banul; Eufrasia P. Padeng; Ordilia Yoselina Viven; Yuni Kartika Miniarti Sudin
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 5, No 9 (2022): Volume 5 No 9 September 2022
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v5i9.7159

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ABSTRAKIndonesia merupakan negara besar yang memiliki banyak masalah yang harus ditangani secara serius terutama di bidang kesehatan. Menjawab tantangan tersebut perlu memberikan edukasi pendidikan sebagai bentuk investasi untuk menentukan masa depan bangsa yang lebih baik. SMKS Karya Ruteng merupakan tempat yang strategis untuk mempromosikan kesehatan yang efektif dan efisien. Data keberadaan Siswa/siswi di SMKS Karya Ruteng tahun pelajaran 2021/2022 yang diperoleh melalui wakasek kesiswaan sebanyak 896 orang yang terdiri dari tiga program keahlian yaitu Administrasi Perkantoran berjumlah : 285 orang, Akuntansi berjumlah : 525 orang  dan Pemasaran berjumlah : 86 orang. (sumber: Data Wakasek Kesiswaaan Tahun Pelajaran 2021/2022). Dari data tersebut yang dijadikan sampel dan bersedia mengisi kuisioner serta bersedia mengikuti sosialisasi tentang PHBS dan diet gizi seimbang sebanyak 60 orang yang diambil dari dua kelas. Tujuan dari pengabdian ini adalah untuk mengukur pengetahuan siswa/siswi SMKS Karya Ruteng tentang PHBS dan diet gizi seimbang. Kesimpulannya terdapat peningkatan  pengetahuan terhadap siswa/siswi SMKS Karya Ruteng yang signifikan setelah diberikan edukasi. Kata Kunci: Remaja, PHBS, Gizi Seimbang  ABSTRACTIndonesia is a large country that has many problems that must be taken seriously, especially in the health sector. Responding to these challenges, it is necessary to provide educational education as a form of investment to determine a better future for the nation. SMKS Karya Ruteng is a strategic place to promote effective and efficient health. Data on the whereabouts of students at SMKS Karya Ruteng for the academic year 2021/2022 obtained through the student deputy head of department were 896 people, consisting of three skill programs, namely Office Administration: 285 people, Accounting: 525 people and Marketing: 86 people. (Source: Data for Vice Head of Student Affairs for the 2021/2022 Academic Year). From this data, 60 people were sampled and were willing to fill out questionnaires and were willing to participate in the socialization about healthy lifestyle and a balanced nutrition diet. The purpose of this service is to measure the knowledge of SMKS Karya Ruteng students about PHBS and a balanced nutritional diet. In conclusion, there is a significant increase in knowledge of SMKS Karya Ruteng students after being given education. Keywords: Youth, Healthy Lifestyle, Balanced Nutrition
OPTIMIZATION OF BREASTFEEDING DURING THE COVID-19 PANDEMIC Reineldis Elsidianastika Trisnawati; Makrina Sedista Manggul; Fransiska Nova Nanur; Christin Florentin Bebok; Sri Wahyuningsih
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol 6 No 4 (2022): Desember 2022
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/abdidos.v6i4.1333

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The covid-19 pandemic is a serious problem that is facing the whole world. The pandemic has caused social restrictions that cause concern and stress for many people. The results of preliminary studies conducted on several breastfeeding mothers stated that during the Covid-19 pandemic, there were many mothers' concerns about continuing the process of breastfeeding babies directly. According to global data, the rate of exclusive breastfeeding is quite low, which is only 41 percent. In Indonesia itself, based on Basic Health Research data in 2018, shows that the rate of exclusive breastfeeding only reaches 30.2 percent. The number of exclusive breastfeeding rates, which are small globally and in Indonesia, has worsened with the COVID-19 pandemic. To overcome this, people need to be given health education about the importance of breastfeeding during a pandemic and explain that the COVID-19 virus is not infected through breastfeeding. This community service activity has been carried out from February to April 2021. The results of this activity have a positive impact on the community, especially on breastfeeding mothers.
EDUCATION OF SEXUALLY TRANSMITTED DISEASES IN ADOLESCENTS AT SMKS KARYA RUTENG Maria Sriana Banul; Reineldis Elsidianastika Trisnawati; Dionesia Octaviani Laput; Makrina Sedista Manggul; Silfia Angela Norce Halu; Isabela Bening
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol 6 No 4 (2022): Desember 2022
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/abdidos.v6i4.1549

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The phenomenon of free sex has spread among teenagers, and has an impact on the increase in sexually transmitted diseases, so education on reproductive health, especially Sexually Transmitted Diseases (STD), should be informed to children, especially teenagers, both through formal and informal education. The activity was carried out at Vocational High School Karya Ruteng. The number of participants is 61 people. This activity aims to increase adolescents' knowledge at Vocational High School Karya Ruteng about Sexually Transmitted Diseases (STD) in the good, enough, and fewer categories. The method is to provide counseling, question and answer, and discussion with the participants. The level of adolescent knowledge at Vocational High School Karya Ruteng was assessed through the results of filling out questionnaires filled out by participants before and after the activity as well as the results of questions and answers at the end of the activities. The knowledge of participants after participating in this activity has increased. The increase in knowledge expecting to shape adolescent behavior to avoid free sex among adolescents so that unwanted pregnancies and increased transmission of sexually transmitted diseases do not occur.
Pendampingan Orang Tua dalam Stimulasi Psikososial terhadap Perkembangan Motorik Kasar dan Motorik Halus pada Balita Stunting di Desa Lentang Kec. Lelak Kabupaten Manggarai. Makrina Sedista Manggul; Reineldis E. Trisnawati; Christin F.M Bebok; Elfrida Anes; Marcella Yolanda Nasan
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 6, No 5 (2023): Volume 6 No 5 Mei 2023
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v6i5.9495

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ABSTRAK Masalah gizi pada balita sering terjadi pada negara berkembang seperti Indonesia. Salah satu tujuan pembangunan nasional Indonesia adalah meningkatkan kualitas sumber daya manusia, sehingga perlu mempersiapkan generasi yang sehat seperti memperhatikan status gizi pada anak balita sejak dini. Salah satu masalah kesehatan pada anak balita adalah stunting. Stunting merupakan masalah  serius yang disebabkan karena kurang gizi dalam waktu yang cukup lama sehingga dapat menyebabkan dampak buruk baik jangka pendek maupun jangka panjang. Masalah yang terdapat di desa Lentang adalah orangtua kurang memahami bagaimana teknik memberikan stimulasi psikososial untuk merangsang perkembangan anak. Dari pengambilan data awal hasil analisis timbang yang dilakukan di desa Lentang tahun 2020 terdapat 37 balita stunting yang dibagi menjadi dua yaitu balita dengan status pendek 20 balita dan sangat pendek 17 balita dan yang mengikuti  pendampingan dan penyuluhan hanya sebanyak 27 balita stunting yang didampingi oleh orang tua masing-masing. Tujuan kegiatan pengabdian ini untuk meningkatkan pengetahuan dan keterampilan orangtua dan keluarga dalam memberikan stimulasi perkembangan psikososial pada Balita. Metode  yang digunakan adalah malakukan pendampingan  kepada orangtua dan keluarga  secara door to door selama ± 1 minggu. Hasil  Dari tabel post test dapat dilihat bahwa pengetahuan orangtua setelah dilakukan pendampingan mengalami peningkatan yaitu paling banyak berpengetahuan baik dengan persentasi 70,38%.  Edukasi melalui pendampingan dapat meningkatkan pengetahuan individu. Kata Kunci : Balita, Stunting, Stimulasi, Psikososial.  ABSTRACT Nutritional problems in toddlers often occur in developing countries like Indonesia. One of Indonesia's national development goals is to improve the quality of human resources, so it is necessary to prepare a healthy generation, such as paying attention to the nutritional status of children under five from an early age. One of the health problems in toddlers is stunting. Stunting is a serious problem caused by malnutrition over a long period of time, which can cause adverse effects both in the short and long term. The problem in Lentang village is that parents do not understand how techniques provide psychosocial stimulation to stimulate child development. From the initial data collection results of a weighing analysis conducted in Lentang village in 2020 there were 37 stunted toddlers which were divided into two, namely toddlers with short status 20 toddlers and 17 toddlers very short and only 27 stunted toddlers participated in mentoring and counseling accompanied by their parents. Purpose this service activity is to increase the knowledge and skills of parents and families in stimulating psychosocial development in toddlers. The method used is to provide assistance to parents and families door to door for ± 1 week. Results From the post test table it can be seen that the knowledge of parents after mentoring has increased, namely the most knowledgeable are good with a percentage of 70.38%. Education through mentoring can increase individual knowledge. Keywords: Toddlers, Stunting, Stimulation, Psychosocial
Peningkatan Pengetahuan dan Sikap Remaja dalam Mencegah Seks Pranikah dan Kehamilan Usia Dini Makrina Sedista Manggul; Reineldis E. Trisnawati; Natalia D.P Raden; Maria C.L Centis; Maria Sriana Banul; Junita P. Madur; Rofina Kurniati Ihul; Oktaviani Rosari
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 7, No 3 (2024): Volume 7 No 3 2024
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v7i3.13281

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ABSTRAK Masa remaja merupakan masa yang paling kritis bagi perkembangan pada tahap kehidupan selanjutnya, dimana pada masa ini remaja ditandai oleh adanya perubahan fisik, psikis, dan psikososial. Remaja cenderung ingin mencoba sesuatu yang belum pernah dialaminya. Resiko yang  terjadi pada remaja akibat melakukan hubungan seks pranikah adalah menderita penyakit menular seksual seperti HIV-AIDS, kehamilan yang tidak direncanakan sehingga melakukan abortus. Tujuan kegiatan ini adalah meningkatkan pengetahuan siswa/siswi SMKS Karya Ruteng tentang pencegahan seks pranikah dan kehamilan usia remaja. Metode dalam Kegiatan PKM ini adalah dengan melakukan penyuluhan pada siswa/siswi SMKS Karya Ruteng yang berjumlah 50 orang dan bersedia mengisi kuisioner. Ada perubahan pengetahuan ditandai dengan peningkatan hasil post test secara signifikan. Kesimpulannya edukasi dapat mengubah pegetahuan seseorang olleh karena itu diharapkan keterlibatan semua pihak untuk terus memberikan pemahaman tentang resiko seks pranikah pada remaja.   Kata Kunci: Pengetahuan, Remaja, Seks Pranikah, Kehamilan Usia Dini.  ABSTRACT Adolescence is the most critical period for development at the next stage of life, where during this period adolescence is characterized by physical, psychological and psychosocial changes. Teenagers tend to want to try something they have never experienced. The risks that occur to teenagers due to premarital sex are suffering from sexually transmitted diseases such as HIV-AIDS, unplanned pregnancies and thus abortion. This activity is to increase the knowledge of students at Karya Ruteng Vocational School about preventing premarital sex and teenage pregnancy. The method for this PKM activity is to provide counseling to the 50 students of Karya Ruteng Vocational School who are willing to fill out a questionnaire. There is a change in knowledge marked by a significant increase in post test results. In conclusion education can change a person's knowledge, therefore it is hoped that the involvement of all parties will continue to provide understanding about the risks of premarital sex in teenagers. Keywords: Knowledge, Teenagers, Premarital Sex, Early Pregnancy.