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Reliabilitas test-retest dyer tennis test revision Alim, Abdul; Nurfadhila, Risti
Jurnal Keolahragaan Vol 9, No 1: April 2021
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Banyak faktor yang mempengaruhi pencapaian prestasi olahraga, salah satu faktor yang mempengaruhi pencapaian prestasi pada cabang olahraga tenis lapangan adalah keterampilan dalam memukul bola. Instrumen tes yang valid dan reliabel diperlukan untuk mengetahui tingkat keterampilan pukulan untuk menentukan dan memantau hasil latihan. Tujuan penelitian ini adalah untuk mengetahui reliabilitas tes akurasi pukulan tenis lapangan menggunakan Dyer Tennis Test Revision. Pemilihan Dyer Tennis Test Revision sebagai intrumen tes pengukuran keterampilan akurasi pukulan tenis disesuaikan dengan subjek penelitian yaitu petenis pemula mahasiswa. Â Sembilan puluh tujuh mahasiswa pemula (51 laki-laki dan 46 perempuan) yang mengambil mata kuliah tenis lapangan menjadi subjek dalam penelitian ini. Test retest digunakan dalam penelitian ini. Hasil analisis product moment menunjukkan bahwa nilai r adalah 0,975. Hasil terebut bermakna bahwa Dyer Tennis Test Revision dapat diandalkan untuk mengukur unjuk kerja keterampilan tenis berbasis keakuratan. Dyer Tennis Test Revision juga merupakan alat ukur yang mudah dan murah yang dapat digunakan guru/dosen/pelatih untuk memantau kemajuan pemain.Test-retest reliability for dyer tennis test revisionAbstractMany factors affect sports performance, one of the factors that affect performance in tennis is the skill in hitting the ball. A valid and reliable test instrument is needed to determine the skill level of the stroke to determine and monitor the results of the training. The purpose of this study was to determine the reliability of the hitting tennis accuracy test using the Dyer Tennis Test Revision. The choice of Dyer Tennis Test Revision as a test instrument for measuring the accuracy of tennis strokes was adjusted to the research subject, namely student novice tennis players. Ninety-seven (beginner students (51 male and 46 female) who took tennis court courses were the subjects in this study. The retest test was used in this study. The results of the product moment analysis show that the value of r is 0.975. These results mean that the Dyer Tennis Test Revision can be relied upon to measure the performance of tennis skills based on accuracy. Dyer Tennis Test Revision is also an easy and inexpensive measuring tool that teachers / lecturers / coaches can use to monitor player progress.

EFFECT OF PHYSICAL CONDITIONING ON STUDENT BASIC SKILLS GYMNASTICS Endang Rini Sukamti; Ratna Budiarti; Risti Nurfadhila
Jurnal Cakrawala Pendidikan Vol 39, No 1 (2020): CAKRAWALA PENDIDIKAN, VOL. 39, NO. 1, FEBRUARY 2020
Publisher : LPMPP Universitas Negeri Yogyakarta

Physical conditioning was considered as a strong foundation for developing techniques from different fields. The aims of this study was to determine the impact of physical conditioning in parenting students or athletes gymnastic basic skills. The study was a surveyed research. The study sampling was 82 students aged between 18-19 years from Sport sciences, exactly coaching sciences. Data collection methods used checks and measurements of bio motor and gymnastic fundamental skills. Data analysis using correlation and linear regression to predict the future competence. The results showed that: there was significant correlation between the physical conditioning items and gymnastics basics skills, but there is also strong significant linear regression (p: .032.05) from physical conditioning with basic skill of Gymnastics. The standing balance (r = .728) and broad jump (r = .751) were found more influenced for gymnastic basic skills. There was a great significant different between the pre-test and posttest gymnastic basic skills means with p value .001. The high standard deviation between the items showed the different adaptation of the subjects according to the physical conditioning. In conclusion physical conditioning was found as parenting for developing the gymnastic basic skills.

Pengaruh latihan imagery dan koordinasi terhadap keterampilan forehand drive petenis pemula Risti Nurfadhila
Jurnal Keolahragaan Vol 4, No 2: September 2016
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Penelitian ini bertujuan untuk mengetahui: (1) perbedaan pengaruh antara latihan imagery dengan menggunakan script dan video terhadap keterampilan forehand drive petenis pemula, (2) perbedaan keterampilan forehand drive antara petenis pemula yang memiliki koordinasi tinggi dan koordinasi rendah, (3) interaksi antara latihan imagery dan koordinasi terhadap keterampilan forehand drive petenis pemula. Metode penelitian adalah eksperimen dengan rancangan faktorial 2 x 2. Sampel penelitian adalah 32 orang petenis pemula mahasiswa PJKR FIK UNY yang mengambil mata kuliah olahraga pilihan tenis yang diambil dengan teknik Purposive Random Sampling. Seluruh data penelitian diperoleh melalui tes dan pengukuran terhadap koordinasi dengan menggunakan tes koordinasi mata-tangan serta keterampilan forehand drive dengan Hewitt Tennis Test. Teknik analisis data yang digunakan adalah Analisis Varian (ANAVA) dua jalur yang dilanjutkan dengan uji pairwise comparisons pada taraf signifikan α = 0,05. Hasil penelitian menunjukkan bahwa: (1) Ada perbedaan pengaruh yang signifikan antara latihan imagery dengan menggunakan script dan video terhadap keterampilan forehand drive. (2) Ada perbedaan keterampilan forehand drive antara petenis pemula yang memiliki koordinasi tinggi dan koordinasi rendah. (3) Ada interaksi antara latihan imagery dan koordinasi terhadap keterampilan forehand drive petenis pemula.Kata Kunci: Latihan imagery, koordinasi, tenis, keterampilan forehand drive. THE EFFECT OF IMAGERY EXERCISE AND COORDINATION ON BEGINNER TENNIS PLAYER’S FOREHAND DRIVE SKILL AbstractThis study aims to determine: (1) the difference of effect between the imagery exercise using script and video on the forehand drive skill of beginner tennis players, (2) the difference of forehand drive skill of beginner tennis players with high and low coordination, and (3) the interaction between the imagery exercise and the coordination on the forehand drive skill of beginner tennis players. The method of research was experimental with 2 x 2 factorial designs. Sample of research was 32 students of Physical Education Health and Recreation Study Program of The Faculty Sport ScienceUniversitas Negeri Yopgyakarta who take tennis lesson which taking with purposive random sampling technique. Data were obtained by a test and measurement on the coordination using eye-hand coordination test. Besides, forehand drive skills measurement was obtained by using Hewitt Tennis Test. The data analysis technique used was the two lines variant analysis (ANAVA) followed by pairwise comparisons test at a significance level of α = 0.05. The results of this research indicate that: (1) there is a significant difference between imagery exercise using script and video on forehand drive skill. (2) there is a difference of forehand drive skills between beginner tennis players with high and low coordination. (3) there is an interaction between imagery exercise and coordination on forehand drive sklill of beginner tennis player.Keywords: imagery exercise, coordination, tennis, forehand drive skill.

The effect of low impact aerobic exercise on increasing physical fitness for the elderly Cerika Rismayanthi; Muhammad Ikhwan Zein; Rizki Mulyawan; Risti Nurfadhila; Rifky Riyandi Prasetyawan; Muhammad Sigit Antoni
Jurnal Keolahragaan Vol 10, No 1: April 2022
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

This study aimed to investigate the effect of low-impact aerobic exercise on increasing physical fitness for the elderly. This one group of pretest-posttest quasi-experimental research recruited elderly subjects from Sumber Waras Elderly Association in Yogyakarta, Indonesia. Twenty-four elderly subjects aged 60-70 years old participated in the 16 sessions of aerobic exercise intervention. All subjects completed pre-and post-intervention physical fitness tests comprising the aerobic/cardiovascular (CV) endurance (2 minutes step test), upper body strength (arm curl test), lower body strength (chair stand test), upper body flexibility (back scratch test), core and lower body flexibility (sit and reach test) and balance (8 foot up and go test). Changes in physical fitness (post- versus pre-intervention) of the subjects were analyzed using paired T-test. The normality and homogeneity tests were performed using the Kolmogorov Smirnov and Levene’s tests, respectively. Statistical significance was set to p 0.05. This study showed that all physical fitness components, including aerobic endurance, upper and lower body strength, upper and lower body flexibility, and balance, were increased significantly in the subjects (p 0.05). The results suggest that low-impact aerobic exercise positively affects physical fitness improvement in the elderly.

Tinjauan faktor geografis (hasil pertanian perkebunan) DIY terkait potensi fisik (tinggi berat badan) dalam perspektif potensi atlet unggul Mansur Mansur; Faidillah Kurniawan; Subagyo Irianto; Herwin Herwin; Risti Nurfadhila
Jorpres (Jurnal Olahraga Prestasi) Vol 17, No 1 (2021)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v17i1.37947

Penelitian ini bertujuan untuk mengetahui sejauh mana dukungan dalam perspektif factor geografis di DIY (khususnya terkait hasil pertanian dan perkebunan) sebagai upaya dalam meninjau serta memetakan potensi fisik (khsusunya terkait kondisi tinggi dan berat badan) dari para calon atlet unggulan. Metode penelitian dalam penelitian ini adalah mixed method (metode campuran/gabungan). Data penelitian diperoleh dari sumber primer dan sekunder. Subjek penelitian dari data sekunder adalah anak usia remaja 15-16 Tahun. Teknik sampling dalam penelitian ini adalah purpossive sampling. Hasil penelitian menunjukkan bahwa kondisi geografis di DIY terkait posisi geografis, topografis, demografis serta iklim dengan kualitas hasil petanian dan perkebunan dapat digolongkan cukup ideal, dimana unsur pangan dari hasil pertanian dan perkebunan tersebut sebagai unsur pemenuhan gizi anak dalam tumbuh kembang secara optimal. Keselarasan data ini dapat ditinjau dari hasil pengukuran tinggi dan berat badan anak usia 15-16 Tahun di DIY dimana rata-rata pada putra menunjukkan hasil bila dikonversikan pada tabel tumbuh kembang secara keseluruhan tinggi dan berat badan rata-rata pada anak laki-laki 166,85cm dan perempuan 159,56 sehingga baik laki-laki maupun perempuan tergolong sangat baik/ideal, karena diatas rata-rata dimana usia 15-18 Tahun perempuan rata-rata 147,9-149,8cm dan laki-laki 153,4-161,2cm. Kondisi berat badan laki-laki 55,57kg dan perempuan 52,21kg, bila dikonversikan pada tabel tumbuh kembang untuk usia 15-16 Tahun anak laki-laki 57-61kg dan perempuan 52-54kg, maka secara keseluruhan kondisi berat badan pada laki-laki masih kurang dari ideal (selisih dari standar tabel konversi berat badan ideal sebesar 1,43kg) dan pada perempuan sudah tergolong sangat ideal. Overview of geographic factors (plantation agricultural products) in the Special Region of Yogyakarta related to physical potential (height and weight) in the perspective of potential superior athletesAbstractThis study aims to determine the extent of support in the perspective of geographic factors in DIY (especially related to agricultural and plantation products) as an effort to review and map the physical potential (especially regarding height and weight conditions) of the prospective athletes. The research method in this study is a mixed-method (mixed methods / combined). The research data were obtained from primary and secondary sources. The research subjects of secondary data were adolescents aged 15-16 years. The sampling technique in this study was purposive sampling. The results showed that the geographical conditions in DIY related to geographical position, topography, demographics, and climate with the quality of agricultural and plantation products can be classified as ideal, where the food element from agricultural and plantation products is an element of fulfilling children's nutrition in optimal growth and development. The alignment of this data can be seen from the results of measurements of height and weight of children aged 15-16 years in DIY where the average male shows the results when converted to the growth table as a whole, the average height and weight for boys is 166, 85cm and women 159.56 so that both men and women are classified as very good/ideal because it is above the average where the age of 15-18 years is 147.9-149.8cm for women and for men 153.4-161, 2cm. The condition of the male body weight 55.57 kg and 52.21 kg female, when converted to the growth table for ages 15-16 years, boys 57-61 kg and 52-54 kg girls, then the overall condition of body weight in males is still lacking (the difference from the standard ideal weight conversion table is 1.43kg) and for women, it is already classified as very ideal.

Analisis dan evaluasi kondisi fisik (kelincahan) atlet cabang olahraga unggulan Kabupaten Kebumen Provinsi Jawa Tengah Mansur Mansur; Faidillah Kurniawan; Subagyo Irianto; Herwin Herwin; Risti Nurfadhila
Jorpres (Jurnal Olahraga Prestasi) Vol 16, No 2 (2020)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v16i2.32929

Artikel ini bertujuan untuk menganalisis dan mengevaluasi kualitas hasil latihan dengan tes dan pengukuran khususnya komponen biomotor kelincahan pada atlet cabang olahraga unggulan di Kabupaten Kebumen Jawa Tengah. Penelitian ini mengacu pada desain penelitian campuran Pada penelitian ini menganalisis data dengan statistik deskriptif terhadap kelincahan dimana rata-rata kelincahan pada subjek penelitian ini adalah 35 kali. Subjek dengan capaian terendah adalah 25 kali dan dengan capaian tertinggi 46 kali. Hal ini dapat dicermati pada capaian subjek penelitian dengan skala persentase menunjukkan bahwa capaian subjek penelitian terhadap kelincahan pada kategori baik 1 (satu) orang (4,17%), kategori cukup 3 (tiga) orang (12,50%), kategori kurang 9 (sembilan) orang (37,50%), kategori kurang sekali 11 (sebelas) orang (45,83%). Evaluasi dari analisis data dimana tim peneliti mencoba merekomendasikan beberapa contoh bentuk latihan untuk meningkatkan kelincahan yaitu lari zig-zag (zig-zag run) dan lari bolak-balik (shuttle run). Frekunsi latihan 3-4 kali per minggu dengan intensitas latihan 85-95% dengan 4 repetisi 3 set dan waktu istirahat 1:4 dan interval latihan 4 dengan irama latihan yang cepat. Analysis and evaluation of physical condition (agility) of athlete of special sport in Kebumen District Central Java Province AbstractThis article aims to analyze and evaluate the quality of the practice result through the test and measurement especially agility biomotor component in the superior sports branch in Kebumen Regency, Central Java. This research to reveal the data in this article refers to the mixing method research design (evaluation research). There is a statistic descriptive analysis of agility, which is known that the average of the agility of the research subject is 35. The subject lowest of the agility is 25, while the maximum of the agility reached is 46. The spread of research subject percentage showed that the research subject mostly has an the agility good category around 1 (one ) person (4,17%), average category around 3 (three) person (12,50%), much less around 9 (nine) person (37,50%), while the other 11 (elephent) is (45,83%) it includes the very low level. The evaluation of the data analysis form showed above is one of the research team recommendation in the practice to increase the agility is by zig-zag run and shuttle run exercises which are usually done in the form of pairs. The practice frequency is 3 – 4 times a week with practicing 80 – 90% intensity with 4 times repetition with the number of sets of 3 with a break time of 1: 4 and interval training 4 in a fast exercise rhythm.

Pengetahuan mengenai asupan cairan dan hidrasi pada atlet tenis lapangan Universitas Negeri Yogyakarta Risti Nurfadhila
MAJORA: Majalah Ilmiah Olahraga Vol 27, No 1 (2021): Maret
Publisher : Faculty of Sport Science, Universitas Negeri Yogyakarta

Kompetisi tenis lapangan biasanya dilakukan di outdoor dengan cuaca panas. Hal ini dapat menyebabkan atlet tenis lapangan kehilangan banyak cairan tubuh. Oleh karena itu, pengetahuan mengenai asupan cairan dan hidrasi perlu diketahui dengan baik oleh atlet. Tujuan penelitian ini adalah untuk mengetahui pengetahuan mengenai asupan cairan dan hidrasi pada atlet tenis lapangan Universitas Negeri Yogyakarta. Penelitian ini merupakan penelitian deskriptif kuantitatif. Pengambilan data menggunakan metode survei dengan kuesioner. Subjek dalam penelitian ini adalah atlet tenis lapangan Universitas Negeri Yogyakarta yang terdiri dari atlet laki-laki dan perempuan. Teknik analisis data yang digunakan dalam penelitian ini adalah persentase. Hasil penelitian menunjukkan bahwa mayoritas atlet tenis lapangan mahasiswa Universitas Negeri Yogyakata memiliki pengetahuan yang baik mengenai asupan cairan dan hidrasi dengan persentase sebesar 83,34% dari keseluruhan subjek penelitian. Berdasarkan pada hasil penelitian dapat disimpulkan bahwa tingkat pengetahuan asupan cairan dan hidrasi atlet tenis lapangan mahasiswa Universitas Negeri Yogyakarta termasuk pada kategori baik. Pengetahuan mengenai asupan cairan dan hidrasi perlu dioptimalkan kembali supaya seluruh atlet memiliki pengetahuan yang baik. Fluid replacement and hydration knowledge of Universitas Negeri Yogyakarta tennis athletes AbstractsTennis competitions are usually held outdoors in hot weather. This can cause tennis athletes to lose a lot of body fluids. Therefore, it is necessary to know well about fluid replacement and hydration by athletes. The purpose of this study was to determine knowledge about fluid replacement and hydration in tennis athletes at Yogyakarta State University. This research is quantitative descriptive. Collecting data using a survey method with a questionnaire. Subjects in this study were tennis athletes of the Universitas Negeri Yogyakarta consisting of male and female athletes. The results showed that the student tennis athletes of Universitas Negeri Yogyakarta had good knowledge about fluid replacement and hydration with a proportion of 83.34% of the total research subjects. Based on the results of the study, it can be ignored that the knowledge level of fluid replacement and hydration of tennis athletes is in the good category. Knowledge about fluid replacement and hydration needs to be re-optimized so that all athletes have good knowledge.

Flipped learning as a learning method for students of sports coaching education during the COVID-19 pandemic: a systematic literature review Abdul Alim; Risti Nurfadhila; Wahyu Dwi Yulianto
Jurnal Keolahragaan Vol 10, No 2: September 2022
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v10i2.52243

The ongoing COVID-19 pandemic has resulted in the inability to carry out face-to-face lectures in all universities, including courses for sports science students. It results in less than optimal learning outcomes during the pandemic. Since the closing of face-to-face lectures, most universities in Indonesia have used virtual classrooms in the implementation of learning. However, the data shows that lessons in virtual classrooms without appropriate learning methods can result in a learning loss. This literature review study aims to analyze the effectiveness of flipped learning as a learning solution during the pandemic. The technique used in this study was a literature review. A systematic search of literature regarding the implementation of flipped learning during the pandemic, and the obstacles to the teaching and learning process for sports science students during the pandemic, were conducted on the PubMed, Scopus, Google Scholar, and Semantic Scholar databases. The literature analysis used the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) method. A total of seven articles were selected for review. The article review results revealed that implementing flipped learning increased students’ motivation, participation, and learning performance. To conclude, flipped learning can be applied to students in sports science to increase their motivation, participation, and learning outcomes.

FIFA 11+ Kids dapat Meningkatkan Kekuatan Otot: Sebuah Perlakuan Selama 12 Minggu Khoiril Anam; Sri Sumartiningsih; Dhias Fajar Widya Permana; Risti Nurfadhila; Eva Ayu Aditia
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 2 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v8i2.18059

This study aims to determine the application of the FIFA 11+ Kids program to increase muscle strength in children aged 11-12 years. This research uses experimental research with a pretest-posttest control group design. Twenty people were sampled in this study, divided into two groups: the treatment group and the control group. Purposive sampling was used in determining the research sample. The subject matching A-B-B-A technique was used to divide the treatment group and the control group. The instrument in this study is to measure arm muscle strength using a push-up test, measure leg muscle strength using a leg dynamometer test, and measure abdominal muscle strength using a sit-up test. Data analysis in this study used a paired sample t-test with a significance level of 5%. The results of the study in the treatment group showed a significance value of 0.000 (p<0.05), a significant value of leg strength was 0.004 (p<0.05), while a significant value of abdominal strength was 0.000 (p<0.05). Coaches and athletes can use the implications of this research as an injury prevention method for child footballers.

Analisis Kondisi Fisik Atlet Softball Putri Kota Kudus Menuju PORPROV XVI Eva Ayu Aditia; Khoiril Anam; Gustiana Mega Anggita; Dhias Fajar Widya Permana; Risti Nurfadhila; Anies Setiowati; Nanang Indardi; Nugroho Susanto; Limpad Nurrachmad; Fajar Awang Irawan
Jorpres (Jurnal Olahraga Prestasi) Vol 18, No 2 (2022)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v18i2.49662

Penelitian ini bertujuan untuk mengetahui tingkat kondisi fisik atlet softball putri kota Kudus. Metode yang digunakan dalam penelitian ini yaitu deskriptif kuantitatif dengan pendekatan survei. Populasi yang digunakan dalam penelitian ini adalah 9 atlet softball putri kota Kudus dengan teknik pengambilan sampel yaitu total sampling. Instrumen yang digunakan adalah 1) push up, sit up, grip strength dynamometer test, dan leg dynamometer test 2) two hand medicine ball put test dan vertical jump test, 3) sit and reach test, 4) lempar tangkap bola tenis, 5) sprint 30 meter, 6) boomerang run test, 7) Multistage Fitness Test (MFT). Data diperoleh dari tes dan pengukuran pada atlet softball putri kota Kudus yang kemudian dianalisis dengan aplikasi IBM Statistic SPSS versi 25 dan microsoft excel 2010. Hasil tes pengukuran setiap komponen kondisi fisik bervariasi, hasil setiap komponen diubah menjadi t-score dan diperoleh rata-rata yang kemudian dapat dilakukan pengkategorian. Penelitian ini memperoleh hasil bahwa kondisi fisik atlet softball putri kota Kudus masuk dalam kategori cukup. Penelitian ini penting dilakukan karena mampu memberikan kontribusi untuk meningkatkan prestasi atlet dengan meningkatkan kondisi fisik yang menunjang penguasaan teknik dasar permainan softball. Penelitian ini memiliki keterbatasan yaitu tidak semua komponen kondisi fisik dilakukan penelitian. Diharapkan untuk penelitian selanjutnya dapat membahas semua komponen kondisi fisik, sehingga akan diketahui secara keseluruhan kondisi fisik yang dibutuhkan atlet.

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