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Journal : Journal of Global Research in Public Health

Effectiveness of Yoga Movements in Reducing the Pain of Dysmenorrhea in Adolescent Women in SMAN 1 Tambang Nia Desriva; Ary Oktora Sri Rahayu; Tukimin
Journal of Global Research in Public Health Vol. 7 No. 2 (2022): December
Publisher : Program Studi Ilmu Kesehatan Masyarakat IIK Strada Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (131.035 KB) | DOI: 10.30994/jgrph.v7i2.407

Abstract

Menstrual pain or dysmenorrhea is defined as pain that occurs before or during a menstrual period, this pain may last from one to several days. Dysmenorrhea is menstrual pain that is often complained of by women, which is characterized by brief pain before or during menstruation (Lowdermilk et al., 2011). There are many ways to reduce dysmenorrhea pain, one of which is yoga. Yoga helps the body's endocrine glands function better, and when done for at least 30 seconds during your period, it can help relieve dysmenorrhea and facilitate menstruation.  The purpose of this study was to analyze the effectiveness of yoga movements in reducing dysmenorrhea pain.The research design was pre-experimental designs, using one group pre-test and post-test. Samples are taken by technique purposive samplings many as 24 respondents. Data were analyzed univariately and bivariately using the Wilcoxon Signed Rank test. Univariate results before doing yoga results obtained most of the students experienced pain on average on a scale of 4, namely 11 respondents (45%) and on a pain scale of 3, namely 7 female students (29%). female students (62%). The bivariate results obtained that there was an effect of yoga movement on dysmenorrhea pain in young women at SMAN 1 Tambang with a p value of 0.000. It was concluded that there is effectiveness of yoga movements in relieving dysmenorrhea pain and there are significant differences between before and after doing yoga movements. It is recommended that young women do yoga regularly to relieve dysmenorrhea pain.
The Effectiveness Of The Combination Neck And Pectoralis Major Muscle Massage To Fluency Of Breast Milk Production On Post Partum Mothers Ary Oktora Sri Rahayu; Ika Permanasari; Rodiah
Journal of Global Research in Public Health Vol. 8 No. 1 (2023): June
Publisher : Program Studi Ilmu Kesehatan Masyarakat IIK Strada Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jgrph.v8i1.417

Abstract

Breastfeeding is the optimal way to meet nutritional needs for infant growth, and is an ideal source of nutrition containing antibody substances to protect babies from various infections, viruses and fungi. Many failures in breastfeeding are caused by several factors, one of which is lack of breast milk production, maternal psychology and nutritional factors. Thus, it requires a method of knowledge about supporting techniques to facilitate breastfeeding in postpartum mothers. One of alternatives to facilitate breastfeeding is to do breast care using a method of combining neck massage and pectoralis major muscle massage. This study to determine the effect of combination of neck and pectoralis major muscle massage on the production of breast milk in postpartum mothers 1-3 days conducted at the Mandah Community Health Center. This Quasy experimental study used pre test and post design with control group. The population was all postpartum mothers at Mandah Community Health Center with a sample size of 20 taken by purposive sampling technique. The instrument was an observation on breast milk production. Data analysis using Mann Whitney testwith ap value of 0.003 <α 0.05, meaning that there was the effect of neck massage and pectoralis major muscle massage on the production of breast milk. There was the effect of the combination of neck massage and pectoralis major muscle massage on the production of breast milk in postpartum mothers 1-3 days. Midwives are expected to be able to disseminate and apply the combination method of neck massage and pectoralis major muscle massage as an alternative option to facilitate breastfeeding for postpartum mothers 1-3 days.