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Journal : NUSANTARA: Jurnal Pengabdian Kepada Masyarakat

Penyuluhan Metode Akupresure Terhadap Nyeri Haid Pada Siswi MA Al-Junaidiyah Biru : Counseling on the Acupressure Method for Menstrual Pain At MA Al-Junaidiyah Biru students musni Musni; Ita Novianti; St. Malka; Sitti Fatimah; Kiki Reski Rahmadani; Mutmainnah Mutmainnah; A.Ulfa Fatmasanti; Asrianti Safitri Muchtar
Jurnal Pengabdian kepada Masyarakat Vol. 3 No. 1 (2023): Februari : Jurnal Pengabdian Kepada Masyarakat
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/nusantara.v3i1.744

Abstract

Period teenager is period of the reproductive system already experience maturity for reproduce so that on period teenager also already experience menstruation. wrong a common syndrome happen in the menstrual process is painful period. this syndrome the symptoms different different each individual wrong only one is dizziness,nausea,abdominal pain, constipation until faint so that could disturbing activity. For resolve problem the can do  treatment in a manner pharmacology with consume drugs and can also use remote method  more safe from on consuming medicine is method therapy acupressure. Purpose devotion this give education about acupressure therapy as alternative method for treat painful period. live use method belended learning (lectures, QandA, and practicum) was carried out for 33 female students to make it easy understand what is conveyed and capable apply it in life everyday.Results activity counseling this is happen enhancement significant to knowledge female student about acupressure method for treat dysmenorrhea
Senam Sebagai Upaya Meningkatkan Kesehatan Fisik Lansia Ita Novianti; Asrianti Safitri Muchtar; Mutmainnah Mutmainnah; St. Malka
NUSANTARA Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2023): Mei : Jurnal Pengabdian Kepada Masyarakat
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/nusantara.v3i2.1571

Abstract

Elderly is a man or woman who has entered the age of 60 years accompanied by various declines in physical condition, decreased function of the body's organs, and decreased function of the brain. The elderly population is increasing globally. Service activities aim to empower the elderly through elderly gymnastics as an effort to improve physical health in supporting the Tangguh elderly. The method of activity in this service involves 5 students of midwifery Akbid Batari Toja. The service implementation adopts action research steps which consist of 4 (four) stages, namely: planning, action, observation and evaluation, and reflection. Evaluation of the results of the conclusion, namely the implementation of community service with a series of activities, namely checking blood pressure and exercising for the elderly. Before being given information regarding elderly exercise, all 28 elderly participants did not know about elderly exercise movements. After being given information on elderly gymnastic movements, as many as 25 elderly people followed the gymnastic movements and did them correctly. Based on the results of blood pressure checks, it was found that 7 elderly people had high blood pressure ≥ 140/100, the community service team recommended carrying out examinations at the nearest health center, advising them to consume lots of vegetables and fruit and routinely doing elderly exercises.