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All Journal Promotif: Jurnal Kesehatan Masyarakat GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Media Publikasi Promosi Kesehatan Indonesia (MPPKI) Abdi Geomedisains Empowerment Journal Urecol Journal. Part F: Community Development Prosiding University Research Colloquium Gaster Termometer: Jurnal Ilmiah Ilmu Kesehatan Dan Kedokteran Physio Journal GEMASSIKA: Jurnal Pengabdian kepada Masyarakat Journal of Community Services and Engagement: Voice of Community (VOC)
Rini Widarti
Universitas ‘Aisyiyah Surakarta
Religion Humanities Computer Science & IT Dentistry Earth & Planetary Sciences Education Environmental Science Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Journal : GEMASSIKA: Jurnal Pengabdian kepada Masyarakat

 1 
PENERAPAN WILLIAM FLEXION EXERCISE PADA KASUS NYERI PUNGGUNG BAWAH (LOW BACK PAIN) Rini Widarti
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 1 (2018): MEI
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v2i1.252

Abstract

Indonesia is one of the developing countries in the world, it is shown by the increasing number of industries that grow from time to time. Solo Baru is one of the areas in the city of Sukoharjo which recently experienced a very rapid growth. The modern lifestyle adopted by the majority of Indonesian society makes it possible for a disorder of work-related diseases such as routine activities in the printing book of Ar Risalah Cipta Media  like a sitting position, long standing and excessive activities with a non-ergonomic position to the factor of back pain or better known as low back pain, this can be a serious problem if you do not get the right services and counseling. Method of Implementation: lectures and demontration. Conclusion: the employees at the printing book Ar Risalah Cipta Media  understand the procedure of treating lower back pain and understand the bad effect if lower back pain is not handled properly which will have an impact on body productivity in work. 
PENERAPAN METODE RELAKSASI BENSON PADA LANSIA PEREMPUAN DENGAN HIPERTENSI: PENERAPAN METODE RELAKSASI BENSON PADA LANSIA PEREMPUAN DENGAN HIPERTENSI Rini Widarti; Hermawati
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2023): NOPEMBER
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v2i2.1206

Abstract

The elderly is the final stage of the life cycle, and degenerative processes occur in various aspects, which result in a greater risk of exposure to diseases such as hypertension which is usually often found in the elderly. Women are closely related to the occurrence of hypertension when experiencing menopause. Menopausal women experience decreased estrogen, which protects blood vessels from damage. One of the things that can be done to keep blood pressure stable is to use Benson relaxation, which is the development of a relaxation response method involving the belief factor to achieve optimal health conditions. The number of elderly who participated in this training was 17 people. Before the training and presentation of the material, data was obtained that 3 elderly people knew the benefits of Benson relaxation, and 14 people did not know about it. After the training, it was found that 10 elderly people understood Benson relaxation, and 7 other people did not understand this, which means that there was an increase in the understanding of the elderly about the benefits of Benson relaxation in hypertension. Keywords: elderly; hypertension; relaxation management
Co-Authors Alya Nurinsani Ziandary Angelia Soraya Dewi Ari Sapti Mei Leni Ari Sapti Mei Leni Desy Ayu Anggraini Dwi Putri Rezky Dwi Yuliana Eddy Triyono Eddy Triyono Efa Lestari Endah Sri Wahyuni Erika Dewi Noorrarti Erika Dewi Noorratri Ervina Damayanti Eska Dwi Prajayanti Esty Ayu Pratiwi Fadhilla Rorinda Agatha Harrys Purwanda Hermawati Ipa Sari Kardi Irma Mustika Sari Kardi, Ipa Sari Lusi Febrianti Mellenia Arta Agustina Mohammad Burhanudin Mawardi Nasri Nasri Nasri Nasri Nasri Pudjianto, Maskun Rina Sri Widayati Rois Fatarudin Siti Nurindah Sari Vina Devi Kurniawati Winarni Winarni Yuyun Triyani