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All Journal Jendela Olahraga JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi
Muhamad Guntur Gaos Sungkawa
SINTA ID 6692451 Universitas Suryakancana
Humanities Education Environmental Science Health Professions Library & Information Science Medicine & Pharmacology Public Health Other

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Pengaruh Latihan Lari Interval Dan Latihan Fartlex Terhadap Peningkatan Vo2 Max Muhamad Guntur Gaos Sungkawa; Muhamad Syamsul Taufik; Andi Kurniawan Pratama
Jendela Olahraga Vol 5, No 2 (2020): Juli 2020
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jo.v5i2.6028

Abstract

The purpose of this study was to determine the differences in the effect of interval training fartlex training on VO2max. This study used an experimental method with variable interval training and fartlek training, while the dependent variable was VO2max. The study sample of 26 students taken by stratified random sampling through paired matching techniques, .. Interval running exercises showed a significant effect on the increase in VO2max. 2. Running Fartlek shows a significant effect on the increase in VO2max. Test results with the second result value 0.00 <0.05 in interval training and in parl exercise training obtained 0.01 <0.05 before and after treatment can be concluded that the results obtained that Interval Running and Fartlex Exercise Influence the Significant Increase in Vo2max . Thus Fartlek exercises have a more significant influence on the increase in VO2max.Keywords: Farlek training, Interval training, VO2maxAbstrakTujuan penelitian ini adalah mengetahui perbedaan pengaruh latihan fartlex latihan interval terhadap VO2max Penelitian ini menggunakan metode eksperimen dengan variabel latihan lari interval dan latihan fartlek, sedangkan variabel terikat adalah VO2Max. Sampel penelitian 26 orang mahasiswa yang diambil secara stratified random sampling melalui teknik matching paired, ..Latihan lari Interval menunjukan pengaruh yang signifikan terhadap peningkatan VO2MAX. 2. Latihan lari Fartlek menunjukan pengaruh yang signifikan terhadap peningkatan VO2MAX. Hasil test dengan nilai hasil kedua nya 0.00< 0.05 pada latihan interval  serta pada latihan parlek didapat sebesar 0.01< 0.05  sebelum dan sesudah diberikan perlakuan dapat di simpulkan bahwa jadi dari hasil yang didapat bahwa Latihan Lari Interval Dan Latihan Fartlex Berpengaruh Terhadap Peningkatan Vo2 Max yang disignifikan. Dengan demikian latihan Fartlek lebih memberikan pengaruh yang signifikan terhadap peningkatan VO2MAX.Kata kunci: Fartlek, Interval, Latihan, Vo2max
Characteristics Of Physical Condition Of Futsal Athletes In Cianjur District Gerry Killat; Muhamad Syamsul Taufik; Awaluddin Awaluddin; Deden Akbar Izzuddin; Eneng Fitri Amalia; Muhamad Guntur Gaos Sungkawa
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 5 No 1 (2021): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v5i1.1730

Abstract

The purpose of this study was to determine the physical condition of futsal athletes in the Provincial Sports Week Qualification Round. The method used is descriptive quantitative with test and measurement techniques. The population consists of 16 Futsal Futsal Athletes in the Qualification Round of the Provincial Sports Week, and will then be used as research samples. The instrument used is a test and measurement of physical condition of Endurance, Power, Agility, Speed ​​and Flexibility. Data analysis using T score. Based on the results of the analysis showed that the profile of physical condition in physical condition was in the good category with a percentage of 94% (15 people), in physical condition in the moderate category with a percentage of 6% (1 person). With an average of 17, the analysis of the physical condition of the BK Cianjur BK futsal athletes in 2021 is in the good category. That the results of the analysis show that the profile of the physical condition of the futsal athlete BK Porda Cianjur Regency in 2021 is in a good category, so the coach advises the player to better maintain physical condition towards preparation for the Qualification Round of the Provincial Sports Week, so that the training program can be adapted to the athlete's physical condition. This requires a lot of programmed training to increase the physical condition of the players.
The Relationship Of Achievement Motivation And Self-Confidence To College Student’s Physical Fitness Muhamad Guntur Gaos Sungkawa; Firdaus Hendry Prabowo Yudho; Muhammad Dapa; Adi Rahadian
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 12, No 2 (2022): VOLUME 12 NOMOR 2 TAHUN 2022
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v12i2.2622

Abstract

The purpose of this study was to determine the correlation of the level of achievement motivation of physical education students in higher education to the level of their physical fitness. The method used in this study is a correlational analysis of two variables between achievement motivation and the physical condition of the samples. The subjects in this study were 24 college students, males, and females. The instrument used to obtain motivational data for the samples was an achievement motivation questionnaire consisting of 38 questions, and the Indonesian Physical Fitness Test (TKJI) to measure the physical fitness level of the samples. Data analysis uses statistical software applications that aim to obtain descriptive and inferential results to be able to conclude quantitative research results. The results of this study indicate that there is an insignificant relationship between achievement motivation and self-confidence in the sample’s physical fitness in both males and females.Keywords: Achievement Motivation, Self Confidence, Physical Fitness, Physical Education, Sports Psychology.
Tes dan Pengukuran Kondisi Fisik Pada Atlet PORPROV 2022 Ervan Kastrena; Aziz Amrulloh; Asep Ramdan Afriyuandi; Taupik Rochman; Muhamad Guntur Gaos Sungkawa; Goesti Sabda Laksana; Mela Aryani; Muhamad Syamsul Taufik; Edi Setiawan
ABDI: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 5 No 3 (2023): Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat
Publisher : Labor Jurusan Sosiologi, Fakultas Ilmu Sosial, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/abdi.v5i3.475

Abstract

The purpose of this research is community service to carry out tests and measurements of the physical condition of Porprov athletes in 2022. The research method used is in the form of community service through test surveys and physical condition measurements. There are several stages of the activity carried out, namely the explanation of the chairman of the implementation of the activity to the athletes, an explanation of the procedure for carrying out the sit and reach test, vertical jump, sprint run, push up, sit up, squat jump, back up, side step test and beep test, collection test result data, evaluation. The results of the community service research conducted by the Tri Dharma College between the Physical Education, Health and Recreation Study Programs from Suryakancana University and the Cianjur Indonesian National Sports Committee on 378 athletes from 38 sports branches found that the physical conditions possessed by the athletes varied from low to low, moderate to good. It is hoped that this activity will continue to be carried out and synergized from year to year, so that it can become a training for athletes to achieve achievements in the future
Co-Authors Adi Rahadian Andi Kurniawan Pratama Asep Ramdan Afriyuandi Awaluddin Aziz Amrulloh Deden Akbar Izzuddin Edi Setiawan Eneng Fitri Amalia Ervan Kastrena Gerry Killat Goesti Sabda Laksana Mela Aryani Muhammad Dapa Taufik, Muhamad Syamsul Taupik Rochman Yudho, Firdaus Hendry Prabowo