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PENGARUH PEMBERIAN ANGKAK (RED YEAST RICE) TERHADAP KADAR GLUKOSA DARAH PUASA PADA WANITA PREDIABETES Sulistyaning, Afina Rachma; Wirawanni, Yekti
Journal of Nutrition College Vol 2, No 4 (2013): Oktober 2013
Publisher : Departemen Ilmu Gizi, Fakultas Kedokteran, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (281.746 KB) | DOI: 10.14710/jnc.v2i4.3736

Abstract

Latar Belakang : Manajemen DM efektif dilakukan pada tahap awal sebelum timbul gejala atau prediabetes. Prediabetes ditandai dengan kadar glukosa darah puasa (GDP) mencapai 100 - 125 mg/dl. Angkak merupakan beras hasil fermentasi oleh kapang Monascus purpureous yang dikaitkan dengan perbaikan toleransi glukosa dan penurunan kadar glukosa darah. Penelitian ini bertujuan untuk membuktikan pengaruh pemberian angkak terhadap kadar GDP pada wanita prediabetes.  *)Penulis Penanggungjawab Metode : Jenis penelitian adalah true experiment dengan pre test-post test design. Subjek penelitian adalah karyawati kantor BPPT, Bappeda, BPS, dan yayasan Pangudi Luhur Kota Semarang yang diambil secara purposive sampling sebanyak 28 orang dan dibagi menjadi 2 kelompok secara simple randomization. Kelompok perlakuan diberi angkak 5,4 gram selama 14 hari, sedangkan kelompok kontrol diberi air filtrasi beras sangrai. Pengukuran kadar GDP dilakukan sebelum dan setelah intervensi dengan metode spektrofotometri. Asupan makan subjek sebelum intervensi diperoleh dengan metode food recall 3x24 jam dan selama intervensi dengan metode food recall 5×24 jam. Analisis statistik menggunakan Independent sample t-test, Mann-Whitney test, Paired t-test, korelasi dan regresi linear. Hasil : Kelompok perlakuan mengalami penurunan kadar GDP yang bermakna (p=0.006) sebesar 9.14±10.48 mg/dl sedangkan kelompok kontrol mengalami peningkatan sebesar 1.35±7.39 mg/dl. Secara statistik, terdapat perbedaan perubahan kadar GDP antara kelompok perlakuan dan kontrol yang bermakna (p=0.005).Simpulan : Terdapat penurunan kadar GDP yang bermakna setelah pemberian 5,4 mg angkak selama 14 hari.
YOGURT KACANG MERAH PLUS SUSU KAMBING SEBAGAI SNACK SEHAT TINGGI ZAT BESI BAGI REMAJA ANEMIA Sulistyaning, Afina Rachma; Putri, Widya Ayu Kurnia; Winarsi, Hery; Fitri, Armaida
GIZI INDONESIA Vol 43, No 1 (2020): Maret 2020
Publisher : PERSATUAN AHLI GIZI INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (732.875 KB) | DOI: 10.36457/gizindo.v43i1.468

Abstract

The high prevalence of anemic adolescents in Indonesia resulted in urgent demand for a food product with high iron content as a healthy snack. This research aims to produce the best formula for red bean plus goat milk yogurt. The method was a randomized group design with two factors; the proportion of red bean and goat milk (100:0; 90:10; 80:20; 70:30), and fermentation time (12 and 24 hours). The organoleptic test includes flavor, smell, viscosity, color, and preference using a preference test with 55 panelists. Iron contents measured using the AAS method. The data were analyzed using ANOVA followed by Duncan?s Multiple Range Test. Organoleptic results analyzed using the Friedman test followed with a double comparative test. The best formula determined based on iron content and organoleptic results using the effectivity index. Red bean and goat milk proportion significantly affect iron content (p = 0.037). The combination of fermentation time and red bean-goat milk proportion significantly affects the sensory quality (p = 0.000). Fermentation time had no significant effect on iron content (p = 0.83). The iron contents were 23.30-33.62 mg/L. The best product has a red bean and goat milk proportion of 90 percent:10 percent, 24 hours fermentation, and 33.62 mg/ml iron content. The serving size is 80 ml, fulfilled 10.35 percent daily iron need of female adolescents.
PENGARUH PENDIDIKAN GIZI TERHADAP SIKAP, ASUPAN ZAT GIZI MAKRO, DAN AIR PADA ANGGOTA PRAMUKA Farida, Farida; Sari, Hesti Permata; Sulistyaning, Afina Rachma; Zaki, Ibnu
Nutri-Sains: Jurnal Gizi, Pangan dan Aplikasinya Vol 3, No 2 (2019)
Publisher : Universitas Islam Negeri Walisongo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21580/ns.2019.3.2.3784

Abstract

The study was aimed to analyze the effect of nutritional education on attitude changes and increased of macronutrients and water intake in scout teenagers. The study was quasi-experimental with pre- and post-test control group design. The treatment group was given nutritional education four times during one month. Pre-test was conducted a week before intervention and post-test was conducted a week after intervention. Subjects were all members of Saka Bhayangkara and Saka Wira Kartika Scout. The result showed that nutritional education was significant improved median value of attitude score and increased (p <0,05). macronutrients intake in treatment group. The average of macronutrients intake in treatment group, before and after intervention were 1137,8±178,7 Kcal and 1490,4± 206,6 Kcal/day for energy; 40,4 ± 9,8 g/day and 60,8 ± 9,3g/day for protein; 38,5 ± 12,6 g/day and 59,3 ± 9,4 g/day for fat; 155,6 ± 29,5 g/day and 177,6 ± 33,5 g/day for carbohydrates; 782,4±347,7 mL and 834,6±383,2 mL for water. Nutritional education improved nutrition attitudes and increased macro-nutrient intake among scout.
The acute supplementation of combination juice of yellow watermelon (citrullus lanatus thunb.) - plantain (musa paradisiacal var. Sapientum l.) suppress post-exercise blood lactic acid production in rats Farida, Farida; Sari, Hesti Permata; Sulistyaning, Afina Rachma
Jurnal Gizi Indonesia (The Indonesian Journal of Nutrition) Vol 9, No 2 (2021): Juni
Publisher : Department of Nutrition Science, Faculty of Medicine, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jgi.9.2.73-79

Abstract

Background: Yellow watermelon contains citrulline, which can suppress lactic acid production, while plantains contain potassium which is important for muscle performance. The yellow watermelon and plantain combination juice potential to be a natural sports drink that delays muscle fatigue by suppressing lactic acid production after exercise.Objectives: To determine the effect of yellow watermelon-plantain juice on lactic acid in rats after swimming test.Materials and Methods: This true experimental study used a post-test-only with controlled group design. Thirty Sprague Dawley rats, eight-week-old, male, were divided into five groups, namely positive control (C+), negative control (C-), dose 1 (P1), dose 2 (P2), and dose 3 (P3). The C (+) group received no juice and was not tested swimming, the C (-) group received no juice but was tested swimming, P1 received combined juice up to 1.8 g and tested swimming, P2 received combined juice up to 3, 6 g and tested swimming, P3 received combined juice up to 1.8 g with the addition of 0.27 g granulated sugar and tested swimming. The juice is given 30 minutes before the test. The swim test was performed for three minutes; after that, the blood was taken to test the lactic acid levels. The data were analyzed using the one-way ANOVA and the advanced post-hoc with the least significant difference test.Results: The lactic acid levels in C (+), in C (-), P1, P2, and P3 groups after swimming test were 1.38 mMol / L; 7.14 mMol / L; 3.74 mMol / L; 1.66 mMol; and 2.91 mMol/L. There were differences in levels of lactic acid (p <0.05) in each group after the combination juice intervention was given.Conclusion: Combination juice of yellow watermelon-plantain has an effect on lactic acid levels after swimming test. Dose 2 (3.6 g) was the best because it produces the lowest lactic acid after the swimming test.
HUBUNGAN KERAGAMAN ASUPAN PROTEIN HEWANI, POLA ASUH MAKAN, DAN HIGIENE SANITASI RUMAH DENGAN KEJADIAN STUNTING Sari, Hesti Permata; Natalia, Imelda; Sulistyaning, Afina Rachma; Farida, Farida
Journal of Nutrition College Vol 11, No 1 (2022): Januari
Publisher : Department of Nutrition Science, Faculty of Medicine, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jnc.v11i1.31960

Abstract

ABSTRAK Latar Belakang: Stunting merupakan terhambatnya tumbuh kembang yang ditandai nilai Z-score indeks PB/U atau TB/U <-2SD. Stunting menjadi masalah utama di Indonesia dengan persentase balita stunting di tahun 2018 mencapai 30%. Banyumas merupakan kabupaten kedua dengan prevalensi balita stunting terbanyak di Jawa Tengah. Stunting disebabkan oleh berbagai faktor, seperti kurangnya asupan protein hewani, higiene sanitasi rumah yang buruk, dan pola asuh yang kurang tepat.Tujuan: Penelitian ini bertujuan menganalisis hubungan keragaman asupan protein hewani, pola asuh makan, dan higiene sanitasi rumah terhadap kejadian stunting anak balita.Metode: Rancangan penelitian berupa observasi analitik dengan pendekatan cross-sectional. Sampel berjumlah 61 anak balita, ditentukan menggunakan simple random sampling pada balita berusia 12-59 bulan di Desa Karanglewas, Kecamatan Jatilawang, Banyumas, Jawa Tengah. Pengambilan data menggunakan kuesioner FFQ, CFQ, dan observasi rumah sehat. Data dianalisis menggunakan Pearson Product Moment, kemudian dilanjutkan dengan uji regresi linier berganda.Hasil : Keragaman asupan protein hewani pada responden tidak berbeda jauh (50,8% rendah dan 49,2% tinggi). Sebagian besar responden mendapatkan pola asuh makan tepat (98,4%), tetapi higiene sanitasi rumah masih rendah (70,5%). Hasil analisis bivariat menunjukkan terdapat hubungan keragaman asupan protein hewani terhadap kejadian stunting pada anak balita (p=0,024, r=0,289). Namun tidak terdapat hubungan pola asuh makan (p=0,327) dan higiene sanitasi rumah (p=0,103) terhadap kejadian stunting pada anak balita. Uji multivariat menunjukkan keragaman asupan protein hewani dan higiene sanitasi rumah secara bersama-sama mempengaruhi kejadian stunting (p=0,038, r2=0,102).Simpulan: Terdapat hubungan keragaman asupan protein hewani terhadap kejadian stunting. Keragaman asupan protein hewani dan higinene sanitasi rumah mempengaruhi kejadian stunting apabila terjadi bersama-sama.
PENINGKATAN PENGETAHUAN PEMBERIAN MAKAN BAYI BAWAH DUA TAHUN PADA KADER POSYANDU DESA KARANGSALAM KIDUL KECAMATAN KEDUNGBANTENG KABUPATEN BANYUMAS Ibnu Zaki; Afina Rachma Sulistiyaning; Farida Farida
Dinamika Journal : Pengabdian Masyarakat Vol 1, No 3 (2019)
Publisher : Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.dj.2019.1.3.898

Abstract

Masalah gizi pada bayi muncul diakibatkan kurangnya pengetahuan ibu terkait pemberian makan bayi bawah dua tahun (Baduta). Kader posyandu merupakan kerabat dekat ibu baduta sehingga kader dapat menjangkau ibu baduta di wilayahnya. Selain itu kader merupakan kelompok pendidik sebaya yang potensial dalam upaya peningkatan pengetahuan ibu baduta. Kegiatan ini bertujuan untuk membekali para kader dengan meningkatkan pengetahuan terhadap pemberian makan bayi. Metode yang digunakan adalah pelatihan disertai simulasi. Analisis data menggunakan uji Paired T-test. Hasil pelatihan menunjukan adanya peningkatan rata-rata skor pengetahuan kader dari 15.71±1.7 menjadi 16.33±1.7 setelah pelatihan. Pelatihan ini meningkatkan pengetahuan responden terkait pemberian makan pada baduta.  Kata-kata kunci: Baduta, pemberian makan baduta, pelatihan, simulasi 
Pengaruh Pendidikan Gizi terhadap Sikap, Asupan Zat Gizi Makro, dan Air pada Anggota Pramuka Farida Farida; Hesti Permata Sari; Afina Rachma Sulistyaning; Ibnu Zaki
Nutri-Sains: Jurnal Gizi, Pangan dan Aplikasinya Vol 3, No 2 (2019)
Publisher : Universitas Islam Negeri Walisongo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21580/ns.2019.3.2.3784

Abstract

The study was aimed to analyze the effect of nutritional education on attitude changes and increased of macronutrients and water intake in scout teenagers. The study was quasi-experimental with pre- and post-test control group design. The treatment group was given nutritional education four times during one month. Pre-test was conducted a week before intervention and post-test was conducted a week after intervention. Subjects were all members of Saka Bhayangkara and Saka Wira Kartika Scout. The result showed that nutritional education was significant improved median value of attitude score and increased (p 0,05). macronutrients intake in treatment group. The average of macronutrients intake in treatment group, before and after intervention were 1137,8±178,7 Kcal and 1490,4± 206,6 Kcal/day for energy; 40,4 ± 9,8 g/day and 60,8 ± 9,3g/day for protein; 38,5 ± 12,6 g/day and 59,3 ± 9,4 g/day for fat; 155,6 ± 29,5 g/day and 177,6 ± 33,5 g/day for carbohydrates; 782,4±347,7 mL and 834,6±383,2 mL for water. Nutritional education improved nutrition attitudes and increased macro-nutrient intake among scout.
YOGURT KACANG MERAH PLUS SUSU KAMBING SEBAGAI SNACK SEHAT TINGGI ZAT BESI BAGI REMAJA ANEMIA Afina Rachma Sulistyaning; Widya Ayu Kurnia Putri; Hery Winarsi; Armaida Fitri
GIZI INDONESIA Vol 43, No 1 (2020): Maret 2020
Publisher : PERSATUAN AHLI GIZI INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36457/gizindo.v43i1.468

Abstract

The high prevalence of anemic adolescents in Indonesia resulted in urgent demand for a food product with high iron content as a healthy snack. This research aims to produce the best formula for red bean plus goat milk yogurt. The method was a randomized group design with two factors; the proportion of red bean and goat milk (100:0; 90:10; 80:20; 70:30), and fermentation time (12 and 24 hours). The organoleptic test includes flavor, smell, viscosity, color, and preference using a preference test with 55 panelists. Iron contents measured using the AAS method. The data were analyzed using ANOVA followed by Duncan’s Multiple Range Test. Organoleptic results analyzed using the Friedman test followed with a double comparative test. The best formula determined based on iron content and organoleptic results using the effectivity index. Red bean and goat milk proportion significantly affect iron content (p = 0.037). The combination of fermentation time and red bean-goat milk proportion significantly affects the sensory quality (p = 0.000). Fermentation time had no significant effect on iron content (p = 0.83). The iron contents were 23.30-33.62 mg/L. The best product has a red bean and goat milk proportion of 90 percent:10 percent, 24 hours fermentation, and 33.62 mg/ml iron content. The serving size is 80 ml, fulfilled 10.35 percent daily iron need of female adolescents.
OVERVIEW OF HIGH SODIUM EATING HABITS BEFORE AND AFTER COVID-19 PANDEMIC IN INDONESIA Afina Rachma Sulistyaning; Farida Farida
GIZI INDONESIA Vol 44, No 2 (2021): September 2021
Publisher : PERSATUAN AHLI GIZI INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36457/gizindo.v44i2.566

Abstract

National and global reports showed a high prevalence of sodium intake above the recommended threshold. The pandemic situation might have altered people's eating habits into a healthier diet to improve the immunity system. A high-sodium diet, which has previously been reported as a substantial contributor to several degenerative diseases, might be considered unhealthy eating habits. This study aimed to analyze whether the Covid-19 pandemic has changed the eating habits of high sodium foods and drinks in college students. This cross-sectional study used a food frequency and perception questionnaire in December 2019 - August 2020, conducted in direct interviews and online questionnaires. Forty-three college students enrolled in the present study as respondents. The number of respondents with above-average high sodium eating habits decreased during the covid-19 pandemic, although not statistically significant (p 0.05). More than 60 percent of respondents admitted no significant changes in packaged foods and drinks intake, even though 79.1 percent of respondents reported healthier food and drinks intake during the Covid-19 pandemic. College students/adolescent needs to restrict their consumption of high sodium foods and drinks, especially during the Covid-19 pandemic to improve the immune system. It is also important to emphasize on the massive and continuous promotion of healthy eating habits among college students. Keywords: Covid-19, eating habits, sodium, pandemic ABSTRAK Data nasional dan global menunjukkan tingginya prevalensi konsumsi sodium diatas batas rekomendasi asupan. Kondisi pandemi Covid-19 dapat mengubah pola konsumsi masyarakat menjadi lebih sehat untuk meningkatkan sistem imun. Diet tinggi natrium dilaporkan sebagai penyebab penting dalam perkembangan berbagai penyakit degeneratif, sehingga dapat dikategorikan sebagai kebiasaan makan yang tidak sehat. Penelitian ini bertujuan untuk menganalisis apakah pandemi Covid-19 telah mengubah kebiasaan makan dan minum tinggi natrium di kalangan mahasiswa. Penelitian ini menggunakan metode cross-sectional dengan kuesioner FFQ dan persepsi makan. Penelitian ini berlangsung pada Desember 2019 – Agustus 2020 yang dilaksanakan secara wawancara langsung dan menggunakan kuesioner online. Responden terdiri dari 43 mahasiswa. Jumlah responden dengan pola konsumsi tinggi natrium menurun selama pandemi Covid-19 meskipun tidak signifikan (p 0.05). Lebih dari 60 persen responden mengakui tidak ada perubahan signifikan terkait konsumsi makanan dan minuman kemasan , meskipun 79.1 persen melaporkan konsumsi makanan dan minuman menjadi lebih sehat selama pandemi. Mahasiswa/remaja perlu mengurangi konsumsi makanan dan minuman tinggi natrium, terutama selama masa pandemi Covid-19 untuk meningkatkan sistem imun. Penting untuk diperhatikan bahwa promosi pola konsumsi makanan sehat di lingkup mahasiswa perlu dilakukan dengan langkah yang masif dan berkelanjutan. Kata kunci: Covid-19, pola makan, natrium, pandemi
Jus kombinasi semangka kuning (Citrullus lanatus (Thunb.) Matsum. & Nakai) - pisang raja (Musa acuminata x Musa balbisiana) meningkatkan endurance dalam aktifitas aerobik Farida Farida; Afina Rachma Sulistyaning; Hesti Permata Sari
AcTion: Aceh Nutrition Journal Vol 7, No 1 (2022): May
Publisher : Jurusan Gizi Politeknik Kesehatan Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v7i1.505

Abstract

Plantains are high in potassium and glucose, while yellow watermelons are high in citrulline, antioxidants and fluids. The combination juice of plantain and yellow watermelon provides glucose and fluids, suppresses lactic acid and muscle inflammation, so will improve endurance during aerobic exercise. The aim of this study was to determine the effect of combining juices of yellow watermelon plantains on aerobic swimming endurance in Sprague-Dawley rats. The design of this study was true experimental and used a post-test only with a controlled group. The 21 male Sprague Dawley rats, were divided into three groups, the control (K), which were given one dose of juice (P1) and two doses (P2). Rats were observed for the length of swimming. One-Way Anova and Post-Hoc LSD were used to analyze the data. The results of this study found that on average P2 with a double dose of juice had a longer swim. The P1 swim 390,57 seconds longer than control, while P2 swim 757,57 seconds longer than control, while P2 could swim 367 seconds longer than P1. There was a difference in swim length (p < 0,001) in each group after intervention with variation doses. The conclusion was that there was a difference in endurance in each group after receiving a combined juice with variation doses.