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All Journal JUARA : Jurnal Olahraga Jurnal Kejaora (Kesehatan Jasmani dan Olahraga)
Testa Adi Nugraha
Universitas Negeri Surabaya
Humanities Education Physics Other

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Implementation Of Physical Literacy Model In Physical Education, Sport And Health (PJOK) Learning In Elementary School Fifukha Dwi Khory; Ali Maksum; Rini Ismalasari; Testa Adi Nugraha; Mohammad Fathur Rohman
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2478

Abstract

The specific objective to be achieved in this study is to apply the physical literacy model in learning physical education, sports, and health in elementary schools (PJOK SD). With the implementation of the physical literacy model in PJOK SD learning, it is hoped that there will be an increase in the quality of physical activity with moderate to high intensity (MVPA/Moderate to Vigorous Physical Activity) with the added value of specific goals from physical literacy. The research method to achieve the research objectives was an experimental pretest-posttest control group design. The research subjects to develop instruments for implementing the physical literacy model for SD PJOK learning were physical education experts, student development experts, sports coaching experts, and Physical Education teachers. While the research subjects to test the instrument's reliability were fifth-grade elementary school students in the Surabaya area. Research data collection used tools developed based on literature studies on physical literacy models, FGD (Focus Group Discussion), and trials. Data analysis based on the nature and descriptive statistical research design, paired sample t-test, and independent sample test t-test. The results of this study showed that there was a significant difference between the pretest and posttest results in the control group. There was a substantial difference between the pretest and posttest results in the experimental group. There was no significant difference between the pretest results of the control group and the experimental group. However, looking at the mean between the control and experimental groups, there tends to be an increase in the experimental group. These results can help parents, trainers, and educators, especially PJOK SD teachers, conduct coaching and movement education for elementary school students. In addition, it is expected to be able to develop the competence of elementary school students as a whole.
ANALISIS KONDISI FISIK ATLET BOLAVOLI DI CLUB SIDOARJO JAYA Zalsha Ayuadelia Efendi; Ananda Perwira Bakti; Soni Sulistyarto; Testa Adi Nugraha
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 2 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i2.2806

Abstract

Kondisi fisik adalah suatu keadaan atau kemampuan fisik untuk melakukan aktivitas fisik. Permainan bolavoli sangat memerlukan pengecekan kondisi fisik karena melibatkan banyak koordinasi gerak seperti servis, passing, mapun smash. Tujuan penelitian ini adalah untuk mengetahui kondisi fisik atlet bolavoli Sidoarjo Jaya usia 10-12 tahun. Penelitian ini menggunakan metode penelitian deskriptif kuantitatif dengan desain cross sectional dimana dilakukan dalam satu waktu yang bertempat di GOR serba guna Sidoarjo. Sampel yang terlibat dalam penelitian berjumlah 20 anak dari 62 populasi anak. 20 anak tersebut terdiri dari 12 anak laki-laki dan 8 anak perempuan. Dengan pengambilan data menggunakan tes dan pengukuran meliputi: tes kecepatan (sprint 30 meter), tes kelincahan (t-test), tes kekuatan (push up dan sit up), tes tinggi lompatan (vertical jump), tes daya tahan kardiovaskular (MFT), dan tes antropometri (tinggi badan, berat badan, panjang lengan, dan panjang tungkai). Dengan hasil dimana atlet bolavoli Sidoarjo Jaya memiliki nilai sebagai berikut: 1) kecepatan putra (5.73 detik) putri (6 detik), 2) kelincahan putra (13,6 detik) putri (14.18 detik), 3) push up putra (20 kali) putri (21 kali), 4) sit up putra (20 kali) putri (17 kali), 5) vertical jump putra (29 cm) putri (29 cm), 6) MFT (Multi Fitness Test) putra (level 3 balikan 4 – level 5 balikan 1) putri (level 3 balikan 4 – level 5 balikan 1). Simpulan yang didapat bahwa atlet bolavoli di club Sidoarjo Jaya usia 10-12 tahun kondisi fisik yang didapat kategori “kurang”, sehingga perlu adanya pengembangan latihan kondisi fisik terutama pada kelincahan, kekuatan, vertical jump, dan daya tahan kardiovaskular.
Co-Authors Ali Maksum Ananda Perwira Bakti Fifukha Dwi Khory Mohammad Fathur Rohman Rini Ismalasari Soni Sulistyarto Zalsha Ayuadelia Efendi