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I Nyoman Dharma Wisnawa
STIKES Advaita Medika Tabanan
Religion Humanities Biochemistry, Genetics & Molecular Biology Health Professions Medicine & Pharmacology Nursing Public Health

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Persepsi Tentang Manfaat Yoga Prenatal untuk Meningkatkan Kesiapan Menghadapi Persalinan pada Ibu Hamil di PMB Jaba Denpasar: Studi Kualitatif Kadek Sri Ariyanti; Made Dewi Sariyani; Siti Zakiah; I Nyoman Dharma Wisnawa
Jurnal Yoga dan Kesehatan Vol 5 No 2 (2022): Volume 5 No. 2 Tahun 2022
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (379.51 KB) | DOI: 10.25078/jyk.v5i2.1884

Abstract

Pregnancy causes physical and psychological changes. Changes that occur in pregnant women cause physical discomfort such as back pain, cramps and swelling, as well as psychological changes such as anxiety in facing childbirth. The Covid-19 pandemic condition causes psychological problems for pregnant women such as anxiety to come to health services. One of the interventions that can be done to reduce the complaints, discomfort and anxiety experienced by pregnant women in this new normal era is physical exercise, such as meditation/yoga. Prenatal yoga is believed to be able to reduce physical complaints and anxiety of pregnant woen in the face of childbirth. This study aims to explore the perception of pregnant women about the benefits of prenatal yoga. The research design used is qualitative with a phenomenological approach. The research location was at PMB Jaba Denpasar, in April 2022. The informants in this study were third trimester pregnant women who did prenatal yoga with a total of 10 people. For data validation, researchers used key informants, namely midwives and husbands of pregnant women. Data processing is carried out through several stages, namely: reduction, data presentation and drawing conclusions. The results showed that pregnant women's perceptions of the benefits of prenatal yoga include: 1) Reducing physical complaints; 2) Reduce anxiety; 3) Increase readiness in facing childbirth. It is necessary to improve the implementation of prenatal yoga in the implementation of ANC, so that the benefits can be felt by pregnant women in order to reduce maternal and infant morbidity and mortality.
Manfaat Pranayama Yoga Untuk Mengurangi Kecemasan Pada Ibu Nifas di PMB Jaba Denpasar Kadek Sri Ariyanti; Siti Zakiah; Cokorda Istri Mita Pemayun; I Nyoman Dharma Wisnawa
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2393

Abstract

The postpartum period is a transitional period in which physical and psychological changes occur. Postpartum depression is a psychological disorder that is often found. Postpartum depression is experienced by around 10‒15% of women, both for the first time and for the next. Pranayama yoga is one of the exercises that can relieve psychological discomfort in postpartum mothers. This study aims to determine the effectiveness of pranayama yoga to reduce anxiety in postpartum mothers. The research design used is qualitative with a case study approach. The informants in this study were 10 postpartum mothers at PMB Jaba Denpasar in December 2022 - January 2023. Data analysis was carried out by triangulation, where the key informants in this study were five husbands and midwives. The results showed that postnatal yoga can reduce anxiety in postpartum mothers, because it provides various benefits including: 1) reducing shoulder and neck muscle tension; 2) calm the mind and reduce stress; 3) improve sleep quality; 4) Increase milk production. Pranayama yoga practice should be given to postpartum mothers as an effort to improve the physical and psychological health of postpartum mothers.
PENGARUH PENYULUHAN TENTANG POSYANDU BALITA TERHADAP PENGETAHUAN IBU BALITA DI BANJAR WANASARI DESA DAUH PURI KAJA KECAMATAN DENPASAR UTARA I Nyoman Dharma Wisnawa; Ni Luh Seri Astuti; I Gede Satria Astawa
PROSIDING SIMPOSIUM KESEHATAN NASIONAL Vol. 1 No. 1 (2022): Simposium Kesehatan Nasional
Publisher : LPPM STIKES BULELENG

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (379.928 KB)

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh penyuluhan tentang Posyandu balita terhadap pengetahuan ibu balita di Banjar Wanasari Desa Dauh Puri Kaja Kecamatan Denpasar Utara. Penelitian pre eksperimental design dengan one group pretest – posttest design dilaksanakan pada bulan Desember 2020 – April 2021. Sample yang digunakan adalah ibu yang memiliki balita sebanyak 20 orang dengan metode simple random sampling. Instrument yang digunakan adalah self-completed questionnaire. Uji statistic menggunakan Wilcoxon Rank test dengan p < 0.001 dengan hasil didapatkan bahwa ada pengaruh penyuluhan tentang Posyandu balita terhadap pengetahuan ibu balita yakni peningkatan yang signifikan tentang pengetahuan ibu balita setelah diberikan penyuluhan.
Co-Authors Astuti, Ni Luh Seri Cokorda Istri Mita Pemayun I Gede Satria Astawa Kadek Sri Ariyanti Sariyani, Made Dewi Siti Zakiah