Raisha Octavariny
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SOSIALISASI PEMBERDAYAAN KADER POSYANDU DI PUSKESMAS TANJUNG MORAWA Marice Simarmata; Ika Nur Saputri; Raisha Octavariny; Delita Br Panjaitan; Irmayani Irmayani; Irma Nurianti
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (273.974 KB) | DOI: 10.35451/jpk.v1i1.712

Abstract

Stunting in infants and toddlers is a chronic nutritional problem that requires comprehensive management and involves various cross-sectors. In 2018, it was determined that stunting management was a national development priority through the National Action Plan for Nutrition and Food Security in Indonesia. Tanjang Morawa District is one of the cases where there are cases of stunting. Stunting management efforts by optimizing conditions in the first 1000 days of life (HPK) can be implemented at Posyandu. Posyandu as a form of community empowerment in the health sector has a strategic role, however, because posyandu cadres have a diverse educational and socio-cultural background, their knowledge and skills need to be continuously updated. In the case of stunting, various studies have shown that the knowledge and skills of cadres related to stunting and prevention efforts are mostly not good, therefore efforts to increase the capacity of posyandu cadres are important. The training activities for 20 posyandu cadres were carried out in three stages, namely program socialization, training preparation and implementation, using a deductive model approach, training materials were compiled based on field observation data which was then discussed with expert sources. After training posyandu cadres can better understand balanced nutrition, early detection of stunting and the important role of posyandu cadres to inform optimal nutrition at 1000 HPK as an effort to prevent stunting and identify risk factors for stunting in the posyandu working area. It is known from the increase in the results of knowledge on the test after training. It is hoped that this capacity building will be made as continuous training that is periodic and well programmed
SOSIALISASI KEBIJAKAN KAWASAN TANPA ROKOK DI RSUD LUBUK PAKAM DELI SERDANG Balqis Wasliati; Ika Nur Saputri; Delita Br Panjaitan; Raisha Octavariny; Christina Octavia
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (427.772 KB) | DOI: 10.35451/jpk.v1i1.714

Abstract

Non-Smoking Area (KTR) is a policy made by the Ministry of Health to prevent and control the health impacts caused by smoking. Control of health impacts does not only apply to active smokers, but also passive smokers and the surrounding environment exposed to cigarette smoke. The implementation method with the socialization method is an understanding of the condition of smokers in Indonesia and about KTR. In addition, it was conducted with a question and answer session and interviews with health workers and visitors related to cigarettes and KTR. The implementation of this activity is divided into three stages, namely, planning, implementation and evaluation. All health workers and the public understand the dangers of smoking but still carry out smoking activities on the grounds of addiction to cigarettes. KTR socialization provided an understanding that Deli Serdang Regional Hospital had regulations to implement and support KTR issued by the government through the Ministry of Health.
EDUKASI GIZI KERJA UNTUK PENINGKATAN PRODUKTIVITAS PADA TENAGA KERJA Anggi Isnani Parinduri; Annisa Febriana Siregar; Raisha Octavariny
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (231.876 KB) | DOI: 10.35451/jpk.v1i1.718

Abstract

The level of productivity in the workforce is influenced by various things, one of the things that can affect productivity is nutrient intake. Nutrient intake will produce energy, where the energy produced from food is able to determine health conditions and physical ability to do work. The purpose of implementing community service is to educate the workforce about the importance of nutrition for workers in achieving a good level of productivity and providing leaflets as reading material. This community service was carried out at PT Pelita Adi Pratama, Sei Merbau Village, Tanjung Balai. The implementation of this community service begins with the presentation of the objectives of the activity, then continues with the delivery of material on occupational nutrition education to increase labor productivity. After the delivery of the material is complete, a question and answer session is held to evaluate the success of the activities that have been carried out.
PENERAPAN GIZI SEIMBANG SELAMA MASA PUASA DI DESA PERBARAKAN, KECAMATAN LUBUK PAKAM TAHUN 2021 Delita Br Panjaitan; Raisha Octavariny; Sri Melda Bangun; Anggi Isnani Paranduri; Ade Julfiani Ritonga
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (357.926 KB) | DOI: 10.35451/jpk.v1i1.733

Abstract

As an obligation carried out by Muslims, fasting is a partial fasting group, namely fasting that is carried out periodically. One indication of fasting is categorized as good if it begins with breaking the fast, ending sahur, stopping eating before being full. During the fasting period, it is highly recommended to maintain a balanced diet. In addition to the nutritional content, the form / type of food served also needs to be considered so that the implementation of fasting goes well and without causing health problems, especially in the stomach organ. This PKM activity was carried out with the aim of increasing knowledge and understanding in the application of balanced nutrition during fasting worship with the target of PKK mothers in Perbarakan Village, Lubuk Pakam District. Pre and post tests were conducted to see if there was an increase in understanding of balanced nutrition. Activities are carried out by providing information in the form of balanced nutrition counseling and tips on how to manage balanced nutrition in the family. The implementation time of the activity is 1 week with a total of four meetings. After the counseling is done, it is hoped that there will be an increase in knowledge about balanced nutrition which will later be applied in their respective homes during the fasting period. During the extension, the implementation team also provided props in the form of food models and leaflets. The results obtained can be observed in the graphic images that will be displayed where there is an increased understanding of balanced nutrition. In addition, the existence of teaching aids also helps facilitate the delivery of balanced nutrition material.
PENGARUH RENDAM KAKI MENGGUNAKAN AIR HANGAT TERHADAP KECEMASAN PADA PASIEN HIPERTENSI Dian Anggri Yanti; Tati Murni Karo-karo; Anita Sri Gandaria Purba; Junita Ika Susanti Br Ginting; Raisha Octavariny; Nurul Fernanda Williani
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (271.453 KB) | DOI: 10.35451/jpk.v1i1.757

Abstract

Hypertension is a condition of a person who has an increase in blood pressure above normal. Anxiety is an emotional response to a subjective assessment with a state of anxiety, worry, fear and increased emotions. Soak the feet using warm water. for the body to oxygenate body tissues for anxiety. Aim; To find out the effect of foot baths using warm water on anxiety in hypertensive patients at the Grandmed Hospital in 2020. Method; This research is an experimental research that is pre experimental design using one group prepost by using a comparison group (control) with a sample of 42 respondents while the research instrument uses a questionnaire sheet and observation sheet, using an anxiety measurement tool (HARS). Data analysis used bivariate analysis namely Paired Sample T-Test. Results; Bivariate test results with Paired Sample T-Test Test prove that there is an effect of foot bath action using warm water to reduce anxiety before and after the action is carried out proven by the value of p = 0,000 <0.05. Conclusion; there is an effect of soaking the feet using warm water on anxiety in hypertensive patient.