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All Journal Jurnal Pendidikan Olah Raga Abdimas Langkanae
Aldi Firansyah
Universitas Muhammadiyah Palopo
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Education Environmental Science Languange, Linguistic, Communication & Media Other

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PENGARUH LATIHAN SQUAT MENGGUNAKAN RESISTANCE BAND TERHADAP KEMAMPUAN SHOOTING SEPAK BOLA Aldi Firansyah; Irsan Kahar; Rahmatia Rahmatia
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.5603

Abstract

Football is a very popular sport in society. Anyone can play this sport because it doesn't require a lot of money to play it. The problem in this study is that hitting athletes is still far from what is expected, because the many punches made by athletes both in matches and practice show that only a few can hit the target. The purpose of this study was to determine the effect of different forms of squats and resistance bands on the shooting performance of Bmd Olang Fc athletes. The method used in this research is experimental research with quantitative data collection. The population of this study consisted of 15 Bmd Olang Fc athletes. The sampling technique used in this study was pretest and posttest. In this study, 15 athletes from Bmd Olang Fc. Data analysis with t-test. The research results obtained showed that the average T-score before the test was 42.40 and the average result after the test was 57.20. The average after the test was higher than before the test, meaning that the squatting group's resistance affected the shooting ability. From this it can be concluded that squat training with resistance bands has a significant effect on shooting in soccer games.
Pengenalan Teknik Dasar dan Aturan Bermain Bulutangkis pada Anak Usia 10 dan 12 Tahun di Desa Murante Kabupaten Luwu Irsan Kahar; A. Heri Riswanto; Rasyidah Jalil; Ahmad; Husnani Aliah; Syahrul Husain; Aldi Firansyah; Muh Risaldi Al Jufri
Abdimas Langkanae Vol. 2 No. 2 (2022)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.2.2.2022.168

Abstract

Kegitan ini dilaksanaka pada hari Sabtu, 12 Maret 2021 di, Desa Murante, Kecamatan Suli, Kabupaten Kabupaten Luwu, bertempat di lapangan masjid Syuhada 45 Larandu. Peserta sangat antusias untuk mengikuti kegiatan PKM. Sebelum praktek diberikan, secara singkat peserta diberikan materi tentang sejarah perkembangan olahraga bulutangkis, Teknik dasar serta aturan dalam permainan bulutangkis, selain itu pemberian video tutorial permainan bulutankis. Metode yang digunakan melalui beberapa tahap yaitu tahap persiapan, dan pelaksanaan. Pengabdian Kepada Masyarakat ini menggunakan pendekatan langsung, demontrasi, diskusi, praktek dan evaluasi terhadap anak usia 10-12 tahun di Desa Murante Kabupaten Luwu, tujuan dari kegiatan ini adalah untuk mengenalkan teknik dasar dan aturan permainan bulutangkis serta ingin mengetahui seberapa jauh pengetahuan anak tentang teknik dasar dan aturan permainan bulutangkis di Desa Murante kabupaten Luwu.
Co-Authors Ahmad Husnani Aliah Irsan Kahar Muh Risaldi Al Jufri Rahmatia Rahmatia Rasyidah Jalil Riswanto, A Heri Syahrul Husain