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PENGARUH KEKUATAN LENGAN KEKUATAN TUNGKAI DAN MOTIVASI TERHADAP KEMAMPUAN RENANG GAYA BEBAS PADA PERKUMPULAN RENANG KOTA MAKASSAR Riswanto, A Heri
Jurnal Penjaskesrek Vol 5, No 1 (2019): April 2019
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi STKIP Mega Rezky Makassar

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Abstract

Penelitan ini bertujuan untuk mengetahui pengaruh kekuatan lengan dan kekuatan tungkai secara langsung terhadap kemampuan renang gaya bebas. Serta mengetahui pengaruh kekuatan lengan dan kekuatan tungkai terhadap kemampuan renang gaya bebas jika ditinjau dari motivasi atau melalui motivasi. Penelitian ini menggunakan desain Analisis Jalur atau Path Analisys. Populasinya adalah  perkumpulan renang kota makassar dengan sampel perenang atau atlet renang perkumpulan renang kota makassar dengan teknik sampling jenuh.                Hasil penelitian dari pengujian analisis regresi struktur 1 dan struktur 2 menunjukkan bahwa ada pengaruh langsung kekuatan lengan terhadap motivasi sebesar 0,597. Ada pengaruh langsung kekuatan tungkai  terhadap motivasi sebesar   0,215. Ada pengaruh langsung kekuatan lengan terhadap kemampuan renang gaya bebas sebesar -0,368. Ada pengaruh langsung kekuatan tungkai terhadap kemampuan renang gaya bebas sebesar -0,405. Ada pengaruh langsung motivasi terhadap kemampuan renang gaya bebas sebesar -0,249. Dilihat dari nilai α 0,05 maka pengaruh langsung kekuatan lengan dan kekuatan tungkai terhadap variabel motivasi semua signifikan karena nilai P < 0,05. Demikian juga dengan variabel kekuatan lengan, kekuatan tungkai dan motivasi terhadap kemampuan renang gaya bebas juga signifikan karena nilai P < 0,05.
Upaya Meningkatkan Pembelajaran Dasar Long Service Dalam Permainan Bulutangkis Melalui Metode Inquiry Nurhidayah Hasyim; A. Heri Riswanto; Bashori Kastam
JURNAL STAMINA Vol 4 No 4 (2021): Jurnal Stamina Edisi April 2021
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

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Abstract

Masalah dalam penelitian ini terkait dengan pemberian materi long serve pada siswa kelas VIII SMP Negeri 10 Palopo yang masih sangat kurang efesien sehingga mengakibatkan pembelajaran kurang akurat. Tujuan dari penelitian ini yaitu untuk mengetahui adanya Upaya Meningkatkan Pembelajaran Dasar Long Serve dalam Permainan Bulutangkis melalui Metode Inquiry pada Siswa Kelas VIII SMP Negeri 10 Palopo. Penelitian ini merupakan penelitian tindakan kelas dengan jumlah subjek penelitian sebanyak 30 siswa yang terdiri dari 10 laki-laki dan 20 perempuan. Instrumen yang digunakan adalah instrumen tes kemampuan pembelajaran permainan bulutangkis long serve. Teknik analisis data menggunakan analisiss deskriptif komparatif. Berdasarkan hasil penelitian yang telah dilaksanakan dari siklus I diperoleh sebanyak 7 siswa (23,3%) tuntas dan 23 siswa (76,7%) tidak tuntas. Sedangkan pada siklus II menunjukkan 28 siswa (93,3%) tuntas dan 2 siswa tidak tuntas (6,7%). Berdasarkan hasil rata-rata yang telah diperoleh maka dapat dikatakan terjadi peningkatan dari siklus I ke siklus II. Maka kesimpulan dari penelitian ini adalah Pembelajaran dasar long serve dalam permainan bulutangkis melalui metode inquiri pada siswa kelas VIII SMP Negeri 10 mengalami peningkatan
The Effect Of Traditional Herbal Medicine On The Fitness Level Of Swimming Athletes In Palopo City Resky Resky; A. Heri Riswanto; Hajeni Hajeni; M. Iqbal Hasanuddin
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2584

Abstract

Traditional herbal medicine is a heritage used for treatment and health maintenance in Indonesia. One is to improve physical fitness with ginger, free-range chicken eggs, palm sugar and honey. The purpose of this study is to determine the effect of herbal medicine on the physical fitness level of swimming athletes in Palopo to discover if traditional herbal drinks affect physical fitness levels. This study uses an experimental method with a one-group pretest-posttest research design with the number of samples in this study are 15 athletes combined into one group. This research was conducted for 16 meetings. The analysis was carried out in the University of Muhammadiyah Palopo campus; the groups were combined into one and given treatment in the form of herbal drinks after carrying out pretest activities with a dose of 250 ml. To measure the final data of the fitness test after consuming the herbal drink, a posttest was carried out, which later became a comparison of whether there was an effect of the herbal drink on the level of physical fitness. The results of this research show an improvement in physical fitness by drinking traditional herbal medicine the Palopo Swimming athletes. Thus, there is a significant relationship between consuming conventional herbal medicine and Palopo swimming athletes' physical fitness.
The Urgency Of Motivation For Pergatsi’s Athletes In Palopo Andres Andres; Rachmat Hidayat; A. Heri Riswanto
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2594

Abstract

Motivation plays a vital role in training to achieve a goal, which is an achievement. Motivation to practice is beneficial for measuring the level of motivation of gateball athletes in Palopo. The population in this study consist of 19 gateball athletes in Palopo, ten males and nine females. The number sample is 19 gateball athletes from Palopo. Data collection in this study used a questionnaire (questionnaire) via Google form. Quantitative descriptive research methods and data analysis techniques use a Likert scale. The study's results provide an overview of the coach as a factor that influences the training program and seeks to maintain the athlete's training motivation. The training motivation of Gateball athletes is in the reasonably good category of 43%. Based on the classification of training motivation per indicator of the athletes themselves by 37%, type of performance results by 37%, classification of competition atmosphere by 47%, and task or performance classification by 37%. This study concludes that the training motivation of gateball athletes in Palopo is in the Fairly Good category.
Shooting Accuracy of Hippermaku Futsal Team in Palopo City: The Role of Physical Conditions Akmal Akmal; Rachmat Hidayat; Ainul Fahmi; A. Heri Riswanto
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2801

Abstract

Futsal is one of the most popular sports in Palopo City. Various problems faced by Hippermaku futsal athletes in Palopo that during practice, many players are lazy for training, so only a few players participated in the exercise, and the shooting result was off target. This research aims to discover the relationship between physical conditions towards shooting accuracy. The method used is correlational descriptive quantitative. Based on the findings show that there is a significant relation between physical condition towards shooting accuracy. The conclusion of this research is to contribute positively to the Hippermaku Futsal Team of Palopo.
The Effect Of Squat Training Using Resistance Bands On Leg Strength In Beginner Swimmer Desi Ratnasari; A. Heri Riswanto; Hikrawati Hikrawati; Rachmat Hidayat
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2946

Abstract

This study aims to determine the effect of Squat Exercises using resistance bands on leg strength in swimming athletes at the Garuda Laut Palopo Club. The method used in this study is a one-group pretest-posttest experiment design with a quantitative approach. Based on the results of the data analysis that has been done, The number of research subjects is 12. With an average (mean) pre-test value of 66.25 and a post-test value of 81.08. Std deviation pre-test 2,864 and post-test 3,232. The minimum value of the pre-test is 60, and the post-test is 75. Moreover, the normality test shows that the pre-test and post-test data have a value of ρ (Sig.) > 0.05, so the variables are normally distributed. Because the data is normally distributed, it can be continued. Then a t-test was conducted with the results obtained, namely sig, 0.000 <0.05. This can be seen from the sig value, 0.000 <0.05, which means Ho is rejected. Thus, it can be concluded that squat training using resistance bands significantly affects leg strength in beginner swimming.
The Relationship Between Physical Fitness And Shooting Skills Of Perselo Fc Players Usamah Abadi; Rachmat Hidayat; A. Nurhayati; A. Heri Riswanto
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

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Abstract

Irregular training and lack of time to maintain physical fitness so that it has an impact on the matches that are followed, especially in the finishing, which always fails and causes players to experience significant fatigue. This study aims to determine the physical fitness of the Perselo Fc players' shooting skills. The sample in the survey is 18 Perselo Fc soccer players. The method used in this research is quantitative research with correlational study. The research results on Perselo Fc soccer players showed that Shooting skills are significantly related to physical fitness. The conclusion is that physical fitness greatly affects a person's physique in shooting skills; if you continue to practice repeatedly, it will produce a better shooting technique.
The Effect Of Resistance Band Training On Arm Strength In Beginner Swimming Of The Garuda Laut Palopo Club Hilda Sari; A. Heri Riswanto; Hikrawati Hikrawati; Rachmat Hidayat
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2951

Abstract

This study aims to determine the effect of resistance band training on arm strength in the beginner swimming of Garuda Laut Palopo Club. The method used in this study was an experimental method which consisted of 12 people as a sample. Data collection techniques used are observation and documentation. The type of data source used is the primary data source. The results of this study indicate that the average value (mean) of the pre-test is 48.2500, and the post-test is 59.7500. std. Deviation pre-test 3.84057 and post-test 3.04884. minimum value pretest 43.00 and posttest 55.00. maximum pretest value of 55.00 and posttest 66.00. Then the probability figure obtained from sig is 0.000 > 0.05, which means Ho is rejected. Thus, resistance band training significantly affects arm strength in beginner swimming at the Palopo Laut Garuda Club.
The Effect Of Dumbell Exercise Using Resistance Bands On Arm Muscle Strength In The Petanque Team Of Universitas Muhammadiyah Palopo Sahariana Sahariana; A. Heri Riswanto; Ahmad Ahmad; Rachmat Hidayat
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2953

Abstract

This study aims to determine the effect of dumbbell exercises using resistance bands on arm muscle strength in the petanque team at the University of Muhammadiyah Palopo. The method used in this research is a one-group pretest-posttest experimental design with a quantitative approach. From the results of a study that has been carried out on the effect of dumbell training using resistance bands on arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo. Moreover, the results of data processing with statistical analysis show that this research has a sig value of 0.000 <0.05, which means that Ho is rejected. Thus, dumbell training using resistance bands significantly affects arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo.
INOVASI MEMBUAT OLAHAN KEKINIAN DENGAN MENINGKATKAN NILAI JUAL DARI PISANG KEPOK MENJADI PISANG LUMER (PAMER) Ilmal Ilmal; Nurul Annisa; Dede Rahmat; Miranda Miranda; Nurul Fitria; Jusriati Jusriati; A. Heri Riswanto
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2023): Volume 4 Nomor 2 Tahun 2023
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v4i2.15152

Abstract

Pisang kepok merupakan salah satu jenis pisang yang banyak ditemukan, khususnya Sulawesi Selatan. Pisang dengan nama latin musa paradiasiacal merupakan salah satu jenis buah-buahan tropis yang tumbuh dan berkembang di indonesia. Sampai saat ini keguanaan selain makan langsung pisang kapok juga diolah menjadi pisang goreng dan olahan lainnya. Kegiatan yang dilakukan ini sebagai salah satu alternatif cara pengolahan dengan metode baru yaitu membuat pisang goreng lumer selanjutnya dilakukan percobaan pembuatan sampai kualitas bagus dan layak jual. metode yang mana dilakukan tahap pendahuluan yaitu observasi singkatke sumber-sumber dan pemanfaatan Pisang kepok yang ada di kota palopo hingga Saat Ini. Setelah itu kegiatan ini dilakukan agar masyarakat dapat lebih kreatir dalam mengolah buah pisang bukan hanya pisang kapok tetapi pisang jenis lan juga. Hasil kegiatan ini disajikan dalam urutan proses produksi dan dalam perhitungan biaya produksi pisang lumerRincian biaya ini dimaksud memberi gambaran bagi masyarakat yang berminat menjadikan pisang kepok lumer ini sebagai kegiatan usaha selanjutnya masyarakat bisa melakukan inovasi sendiri agar dapat dinikmati dan dimanfaatkan oleh masyarakat di sekitaran Palopo