Article Per Year (5 Year)
p-Index From 2019 - 2024
0.983
P-Index
This Author published in this journals
All Journal JURNAL PENDIDIKAN KEPERAWATAN INDONESIA Jurnal Keperawatan BSI JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA International Journal of Community Service Learning Jurnal Keperawatan Komprehensif Jurnal Kesehatan Jurnal Aisyah : Jurnal Ilmu Kesehatan
Darmawati, Irma
Unknown Affiliation
Economics, Econometrics & Finance Education Environmental Science Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary

Published : 11 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA

 1 
The Effect of Physical Exercise on Depression in Menopausal Women Fitriana, Lisna Anisa; Nasution, Lina Anisa; Darmawati, Irma; Setyarini, Elizabeth Ari
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (380.555 KB) | DOI: 10.17509/jpjo.v6i2.34326

Abstract

Mood disorders are a frequent complaint experienced by women during menopause due to hormonal changes. Physical exercise is known to reduce depression, but research on menopausal women is limited. The purpose of this study was to determine the effect of physical exercise on depression in menopausal women. The study design used was quasi-experimental with pre-test and post-test for 16 weeks. The measuring instrument used was a GDS (Geriatric Depression Scale). The research subjects consisted of 34 menopausal women aged 45-65 years. Subjects were divided into two groups, including the physical exercise group (2x90 minutes/week, n=17) and the control group (n=17). The results showed that physical exercise significantly decreased depression (p=0.013) in the physical exercise group compared to the control group. It concludes that regular exercise is effective for preventing and treating mood disorders that occur when menopause.
Co-Authors Arumiyati, Sela Dulgani, Doni Heni Purnama Lindayani, Linlin Lindayani, Linlin Lisna Anisa Fitriana, Lisna Anisa Lucya, Vita Nasution, Lina Anisa Setyarini, Elizabeth Ari Taryudi, T Yuniar, Dwi