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Rosmaharani, Shanti
Sekolah Tinggi Ilmu Kesehatan Pemkab Jombang
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Journal : ABDIMASNU: Jurnal Pengabdian kepada Masyarakat

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OPTIMALISASI STATUS KESEHATAN DENGAN SENAM LANSIA DI DESA BANDUNG Shanti Rosmaharani; I'in Noviana
ABDIMASNU: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2022): ABDIMASNU
Publisher : Institut Ilmu Kesehatan Nahdlatul Ulama Tuban

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (456.063 KB) | DOI: 10.47710/abdimasnu.v2i2.148

Abstract

Indonesia is one of the developing countries that has entered the era of the elderly structured population, it is estimated that the number of elderly people in 2035 will be 48.19 million. In the elderly will experience changes in the system in the body and the changes that occur will show a decrease in organ function. Actions that can be used to overcome this include elderly exercise. This community service aims to optimize health status with elderly exercise. This community service was carried out at Posbindu, Bandung Krajan Village and Posbindu Sumbersuko. The implementation method is carried out by direct practice, namely weighing, controlling blood pressure and implementing elderly gymnastics. This activity collaborates with nurses, village midwives and cadres, and is carried out with health protocols. The results of the activity obtained blood pressure for the elderly before and after the exercise. This activity was followed by the elderly who were very enthusiastic about participating in gymnastics. After following the elderly exercise, the elderly said their body felt more fit and fresh. In addition, some elderly also said that joint pain was reduced because they were actively moving.
Co-Authors -, Kolifah Ahmad Nur Khori Anton Fatoni Ari Susilowati ARI SUSILOWATI Dewi Liesnoor Setyowati I'in Noviana I'in Noviana I’in Noviana Iin Noviana Iswanto Karso Kholis, Anja Hesnia Kikis Widya Ratna Maryati, Heni Muhamad Amang Handaris Nahariani, Pepin Noviana, I'in Nurul Hidayah Pawiono - Pepin Nahariani Pepin Nahariani Purindra Darma S. Rifa’i - Riris Kurnia Latri Rodiyah Rodiyah Rodiyah Sestu Retno Dwi Andayani Supriliyah Praningsih Widyaningrum, Dian Anisia Yanti M Missa