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Mochamad Ridwan
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INDONESIA
JOSSAE (Journal of Sport Science and Education)
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : 25484699     DOI : -
Core Subject : Education,
Other
Sport Science Physical Education Sport Coaching Sport Psychology Strength and conditioning Sport Biomechanic
Arjuna Subject : Umum - Umum
Articles 254 Documents
 1   2   3   4   5 
PENGARUH HIGH INTENSITY INTERVAL TRAINING TERHADAP DAYA TAHAN KARDIOVASKULER, KECEPATAN DAN KELINCAHAN PADA USIA 13-15 TAHUN Wibowo, Satria Puji Kurniawan
Journal of Sport Science and Education Vol 4, No 2 (2019)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v4n2.p79-84

Abstract

Exercise is a systematic and programmed process which carried out repeatedly with gradual loads for specific purposes such as increased agility, speed and cardiovascular endurance. HIIT is an exercise that uses high intensity with a training load above the anaerobic threshold in a short time with a resting time of 1: 2 (30 seconds: 60 seconds). The purpose of this study was to analyze the influence of the training methods of High Intensity Interval Training (HIIT) on agility, speed, and cardiovascular endurance. The type of research is quantitative with quasi experimental method using matching-only design and data analysis using t-test. This study was conducted at 20 students of the basketball team of Mawar Sharon Junior High School. The data was collected by pre-test and post-test of agility test using a squat thrust test, speed test using a 30 m run test and cardiovascular endurance test using Multistage Fitness Test (MFT). The results found that there was a significant increase in agility, speed, and cardiovascular of 14.3%, 5.2%, and 5.3%, respectively. In conclusion, HIIT training methods sessions can be used for increasing agility, speed, and cardiovascular endurance.
MOTIVASI BELAJAR MATAKULIAH PENCAK SILAT PADA MAHASISWA PESERTA UNIT KEGIATAN MAHASISWA PENCAK SILAT (STUDI PADA MAHASISWA JURUSAN PENDIDIKAN OLAHRAGA ANGKATAN 2014) hamdani, hamdani
Journal of Sport Science and Education Vol 1, No 1 (2016)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v1n1.p21-23

Abstract

Abstract, Motivation takes an important role to achieve success in learning, especially for pencak silat learning in physical education department. This research used descriptive method for physical education department student in grade 2014. The aim of this research is to know about intrinsic motivation and extrinsic motivation to learn pencak silat subject of student who participate in pencak silat Student Activity Unit.This research used questionnaire as the research instrument. The population of this research is the students of physical education department in grade 2014 who have never get pencak silat subject and now they have become the participant of Pencak Silat Student Activity Unit that have 146 participants.The result of this research use percentage that divided in three categories, high, fair, low. The students who have high category in intrinsic motivation is 53.42% and have frequency 78, in fair category get  13.70% percentage and 20 frequency. Then in extrinsic motivation, the student who have high category, get percentage 25.34% and have frequency 37, the fair category have 7.53% percentage and 11 frequency.The conclusion of the research, showing that the motivation in learning pencak silat subject of students who join pencak silat Student Activity Unit have more dominant in intrinsic motivation with 53.42% percentage (high category). keyword : learning motivation, pencak silat
ANALISIS VALIDASI PENGEMBANGAN MODEREN PADA SISWA TUNAGRAHITA DI SLB SISWA BUDHI, SURABAYA Pradana, Febryansah Gilang Aris
Journal of Sport Science and Education Vol 3, No 2 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n2.p98-102

Abstract

This research is an activity process to produce MODEREN (Motoric Development of Special Children) learning models which are developed to train motoric skills of mild mentally retarded children. The devices developed are modification tools and circuit learning methods. But in this writing focused on the process of validation testing through the construct test and the contents of the development tools made. The validators involved in this study were 5 people, namely Dr. Nanik Indahwati, M.Or. experts in the field of motor learning. Dr. Dwi Cahyo Kartiko. S.Pd., M.Kes. experts in the field of adaptive sports education. Andhega Wijaya S.Pd. Jas M.Or. experts in the field of learning media. Dra. Hj. Siti Mahmudah, M.Kes. experts in the field of social psychology and orthopedagogics of mentally retarded children. Drs. Edy Rianto, M.Pd. experts in penjas and adaptive sports. The final results of this study are MODEREN tools and models that are specifically for mild mentally retarded children to practice valid student motor skills. 
PENGARUH LATIHAN CORE STABILITY DYNAMIC DAN MEDICINE BALL TERHADAP PENINGKATAN KEKUATAN OTOT TUNGKAI, KEKUATAN OTOT PERUT, DAN KESEIMBANGAN firdauz, noer wachid riqzal; setijono, hari
Journal of Sport Science and Education Vol 2, No 2 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n2.p65-70

Abstract

The development of physical condition are absolute requirement for achievement. To improve the physical condition required a training. In this research, the training in question is core stability training dynamic and medicine ball, with the aim to increase leg muscle strength, abdominal muscle strength, and balance. The purpose of this research was to analyze about: (1) The effect of core stability dynamic to enhancement leg muscle strength, abdominal muscle strength, and balance, (2) The effect of medicine ball to enhancement leg muscle strength, abdominal muscle strength, and balance. Goal of this research is the male students batch 2015, Study program Physical Education and Recreation Health STKIP PGRI Sumenep. This type of research used in this research is quantitative with quasi- experimental methods. This research design using randomize control group pretest-posttest design and analysis using anova. Data collection process with leg muscle strength test (leg dynamometer), abdominal muscle strength test (sit up), and balance test (stand stork test) when pretest and posttest. Next, the data were analyzed with the help SPSS 17.0. The result of research showed: (1) there are the effect core stability dynamic training to enhancement leg muscle strength by 7,55%, abdominal muscle strength by 11,82%, and balance by 13,17%, (2) there are the effect medicine ball training to enhancement leg muscle strength by 7,07%, abdominal muscle strength by 12,02%, and balance by 9,64%. Based analysis above, can be concluded that there enhancement leg muscle strength, abdominal muscle strength, and balance for each experimental group and the control group after being given core stability dynamic and medicine ball training seen from the t-test result. There are also differences in the effect of each workout to increase leg muscle strength, abdominal muscle strength, and balance.
PROFIL CABANG OLAHRAGA UNGGULAN PAPUA (STUDI DESKRIPTIF BERDASARKAN PEROLEHAN MEDALI) Ita, saharuddin
Journal of Sport Science and Education Vol 2, No 1 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n1.p30-37

Abstract

 Abstraks: The purpose of this study was to see the profile of the sport featured on the side of the medals Papua fifth consecutive PON. The method used is descriptive method to verify the data sport that gained the gold medal in the last 5 PON. Pupolasi in this study were all built Koni sport Papua province where 42 sports. While the sample is a sport that gained medals in the last 5 PON. Result. Sports that consistently win gold medals in bertut 5 Last PON respectively were athletics, PODSI (Canoes, kayaks, dragon boats)  and PABBSI (weightlifting, weight lifting and body building) as the flagship sport of Papua. 
PENGARUH INTERVAL TRAINING TERHADAP VOLUME OKSIGEN MAKSIMAL PADA KEGIATAN EKSTRAKURIKULER FUTSAL hartati, Hartati
Journal of Sport Science and Education Vol 4, No 1 (2019)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v4n1.p21-25

Abstract

ABSTRACT: The purpose of this study was to determine the effect of interval training on physical endurance in futsal extracurricular activities at SMA Negeri 6 Palembang. This research is an experimental study with the design of quasi experimental design of nonequivalent control group design. The population in this study were 60 people, and the sample in this study was the same as the population, so this study was also referred to as population research. The sampling technique in this study used a systematic sampling technique with an ordinal pairing system, in which samples were divided into two groups, the experimental group and the control group. The experimental group were given interval training treatment while the control group is the group that is not treated. The instrument used in this research is multistage fitness test (mft) or called a bleef test. This test is used in the initial test (pretest) and final test (posttest) which aims to determine the level of predictions of the VO2Max of students, obtained findings from this research is the results of the average VO2Max experimental group at pretest were 34.0 and posttest 39.5, and the results of the control group VO2Max at pretest were 33.8 and posttest 34.0. Then, after testing the results of the data analyzed using statistical data analysis techniques t test with a significant level (? = 0.05). Based on the results of the research tcount = 16,05 and ttable = 1.675. Therefore the hypothesis in this study received is that there is an effect of interval training on physical endurance in futsal extracurricular activities at SMA Negeri 6 Palembang.Key words: Interval training, physical endurance, futsal, students. 
EVALUASI KONTEKS PROGRAM PEMBINAAN PRESTASI CABANG OLAHRAGA HOCKEY DI JAWA TIMUR Muhammad, Heryanto Nur
Journal of Sport Science and Education Vol 4, No 2 (2019)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v4n2.p47-50

Abstract

This study aims to analyze the context of long-term athlete development program in East Java hockey. The method used is the CIPP evaluation model. The research subjects are members of Hockey Indonesia in East Java Province. Data were collected using questionnaires and interviews. Data analysis techniques used descriptive qualitative. Evaluation results in policy-related contexts indicate that the subject of research receives national and local support. Also funding support is different from each other. Working closely with the university in terms of sport science and corporate to get sponsors is expected to improve the performance of research subjects in implementing high performance programs.
KONFLIK KEKERASAN ANTAR ANGGOTA KELOMPOK BELADIRI DALAM PARADIGMA SOSIOLOGI OLAHRAGA (KAJIAN KEPEMIMPINAN) harwanto, Harwanto
Journal of Sport Science and Education Vol 2, No 2 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n2.p61-64

Abstract

Kata Kunci: Konflik kekerasan, kelompok beladiri, paradigma sosiologi olahraga dan kepemimpinanAktualisasi konflik kekerasan dipandang sebagai fenomena sosial untuk mengekspresikan diri dalam perilaku agresif. Namun perilaku ini pada dasarnya merupakan proses pembelajaran sosial anggota tentang bagaimana melatih keterampilan, sifat-sifat, nilai, sikap, norma dan pengetahuan yang dikaitkan dengan peranan dalam olahraga. Mengingat begitu luasnya permasalahan yang dikaji dalam perspektif sosiologi olahraga, maka peneliti membatasi permasalahan yang difokuskan pada kajian kepemimpinan dalam organisasi beladiri yang masih rentan dengan terjadinya konflik antar kelompok anggotanya. Realita sumber data nantinya akan didiskripsikan dan dianalisis untuk membangun sebuah proposisi.Penelitian ini merupakan bentuk studi kasus, yang difokuskan pada fenomena sosial tentang konflik kekerasan yang sering terjadi pada anggota kelompok organisasi khususnya beladiri Pencak silat. Kasus konflik kekerasan tersebut diteliti melalui pendekatan metode kualitatif, sehingga kajian permasalahan dan penerapan metode penelitiannya menjadi pilihan yang argumentatif.Simpulan bahwa konflik kekerasan yang selama ini terjadi karena dipengaruhi oleh kepemimpinan yang masih mengedepankan pada pendekatan pola humanis dan prestise organisasi.Hal ini didasarkan pada temuan tentang pemahaman nilai ajaran Pencak silat anggota yang belum maksimal dan transformasi nilai Pencak silat sebagai budaya ke cabang olahraga yang tidak tuntas.Proposisi yang dibangun adalah bahwa solidaritas yang kuat akan membangun kelompok  ingroup-outgroup, Solidaritas yang kuat dibangun melalui rutinitas kegiatan, Solidaritas sosial yang dibangun bersifat fungsional dan disfungsional. Sifat fungsionalnya memerkuat solidaritas kelompok sedangkan disfungsionalnya menimbulkan sikap deglorifikasi anggota, Sikap deglorifikasi ini dimanfaatkan oleh sebagian anggota untuk kepentingan pribadi sehingga memperluas wilayah konflik dan terus berkepanjangan, Konflik kekerasan yang terus menerus juga diakibatkan oleh ketidakmaksimalan pemahaman nilai ajaran pencak silat dan ketidaktuntasan transformasi budaya ke cabang olahraga, Ketidaktuntasan transformasi budaya ke cabang olahraga menyebabkan organisasi beladiri Pencak silat lebih dekat dengan organisasi masyarakat, sedangkan Organisasi masyarakat banyak berhimpitan dengan politik, ekonomi dan sosial (secara Politik: organisasi masyarakat menjadi sumber kekuasaan, secara ekonomi: organisasi masyarakat menjadi sumber pendapatan, secara sosial: mereka membangun solidaritas sosial untuk memertahankan eksistensinya).
PERSPEKTIF PEMBINAAN TIM PUSLATDA WUSHU SANSHOU JAWA TIMUR DALAM PERSIAPAN PEKAN OLAHRAGA NASIONAL (PON) YANG KE-XIX TAHUN 2016 DI JAWA BARAT sofiana, efi dian
Journal of Sport Science and Education Vol 3, No 1 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n1.p16-21

Abstract

Wushu Sanshou is a martial sport of China and background research is to determine the development of athlete puslatda wushu sanshou East Java. National sport week is a national sport festival held every 4 years that followed by provience exist in Indonesia. Almost all kind of sportsare contested in this festival including Wushu sanshou. The purpose of this study is to find perspective management team puslatda wushu sanshou east java in preparation national sports that XIX years 2016 in West Java.To improve their performance athletes of course affected many factors among them: the athletes, coach, organization facilities, nature about, participation government.The research is qualitative study by using the method descriptive.The collection locations data was undertaken in school the national academy surabaya star who is also a place of exercise training for athletes puslatda wushu sanshou east java.The subject of study was chairman of the wushu, coach, and athletes puslatda wushu sanshou East Java.The results of data processing conducted using data analysis through interviews with the subject of study was chairman of, coach, athletes puslatda wushu sanshou east java. The conclusion of the research is guidance on a KONI East Java good, complete infrastructure facilitues, an exercise programe that has been programmed in a systematic and planned from 2013 until 2016. In addition there is also a supporting factor inhibiting factor is the lack of good stewrdship less compact in which the team of administrators athletes and coaches becomes harmonious relationship
MODEL PERMAINAN COLOURFULL BALL TARGET DALAM PEMBELAJARAN PERMAINAN BOLA KECIL BAGI SISWA TUNARUNGU mulyono, aris
Journal of Sport Science and Education Vol 1, No 1 (2016)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v1n1.p8-11

Abstract

Tujuan Penelitian ini adalah untuk mengetahui hasil pembelajaran penjasorkes melalui permainan colourfull ball target dalam pembelajaran permainan bola kecil bagi siswa tunarungu SDLB Negeri di kabupaten Kudus. Metode penelitian ini adalah penelitian pengembangan yang mengacu pada model pengembangan dari Brog & Gall. Hasil penelitian ini adalah validari dari ahli diperoleh data evaluasi produk  awal yaitu, ahli penjas adaptif 72,00% (Baik) dan ahli penjasorkes 74,66% (Baik). Uji kelompok kecil yaitu ahli penjas adaptif 81,33% (Baik) dan ahli penjasorkes 85,33% (Baik). Sedangkan untuk uji coba lapangan rata-rata presentase  89.78% (Baik). Berdasarkan hasil peneltian di atas, maka dapat disimpulkan bahwa model permainan Colourfull Ball Target ini dapat diterapkan untuk siswa Tunarungu SDLB Negeri di Kabupaten Kudus dan disarankan bagi  guru PJOK SDLB Negeri di Kabupaten Kudus  model permainan ini agar model permainan ini menjadi alternatif penyampaian pembelajaran permainan bola kecil yang dengan adanya permainan ini diharapkan pembelajaran akan lebih menarik dan aman untuk siswa.

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