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Sport and Fitness Journal

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Search results for , issue "Volume 7, No.1, Januari 2019" : 12 Documents clear

POSTURAL STABILITY EXERCISE LEBIH MENINGKATKAN FLEKSIBILITAS LUMBAL DIBANDINGKAN STATIC STRETCHING EXERCISE PADA PENJAHIT DI KOTA DENPASAR Ni Luh Putu Gita Karunia Saraswati; I Dewa Putu Sutjana; Wahyuddin -; Ni Wayan Tianing; Luh Made Indah Sri Handari Adiputra; Muh. Irfan
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTBackground: Tailor work characteristics such as sitting static and bending can trigger complaints such as lower back area muscle tension which if left untreated can cause a decrease in lumbar flexibility. Purpose: to prove postural stability exercise is more to increase lumbar flexibility than static stretching exercise on tailors in Denpasar City. Method: This study was an experimental study with pre and post test control group design. The study sample consisted of 30 people divided into two groups. Group 1 given static stretching exercise, while Group 2 given postural stability exercise. Measurement of lumbar flexibility using a modified-modified Schoober test. Result: Paired Sample t-test in Group 1 and Group 2 showed p value p <0.05 which showed that there were significant changes after giving training to each group. Furthermore, a comparison test between Group 1 and Group 2 used independent sample t-test and obtained p <0.05. This result showed that there are significant differences between the two groups. Conclusion: postural stability exercise increases lumbar flexibility more than static stretching exercise for tailors in Denpasar City.Keywords: lumbar flexibility, static stretching exercise, postural stability exercise, tailor.

INTERVENSI ULTRASOUND DAN PERTURBATION EXERCISE LEBIH EFEKTIF DARIPADA ULTRASOUND DAN MOBILIZATION WITH MOVEMENT UNTUK MENINGKATAN KEMAMPUAN FUNGSIONAL PADA PENDERITA OSTEOARTHRITIS GENU I Putu Yudi Pramana Putra; Dewa Putu Sutjana; Wahyuddin -; Ketut Tirtayasa; Luh Putu Ratna Sundari; Muh. Irfan
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTBackground: Osteoarthritis is some of problem on joint which have a function for supporting body and have chronic and degenerative characteristic so it can affects the cartilaginous structure of joint it can cause some of abnormality of bones, soft tissues, and synovial fluid like pain, decrease on range of motion (ROM), deformity and morning stiffness which is most often felt especially in knee joint. Purpose: This study was to determine affectivity combination intervention of ultrasound and perturbation exercise with ultrasound and mobilization with movement to improve functional ability for people with osteoarthritis genu. Methods: This research used experimental method with pre and post test control group design. Subject of this research are 22 people and divided into two groups where on the group 1 was given intervention of ultrasound and perturbation exercise and group 2 was given intervention of ultrasound and mobilization with movement with intensity 2 times per week for 12 times total intervention. Measurement functional score ability improvement was measured using a WOMAC index. Result: Group 1 result obtained p value = 0.001 (p <0.05) and in Group 2 got result obtained p value = 0.001 (p<0.05) for Paired Sample T-test. Different test of mean value with independent sample t-test after treatment found that the increase of improve functional 21.45±4.132 in group 1 and 11.55±1.368 in group 2 with p value = 0.036 (p <0.05). Conclusion: Intervention of ultrasound and perturbation exercise is significantly more effective compared with ultrasound and mobilization with movement for improve functional ability for people with osteoarthritis genu. Suggestion: For the next researcher can do follow up research to see long-term result intervention of ultrasound, perturbation and mobilization with movement for improve functional ability for people with osteoarthritis genu.Key Word; Osteoarthritis genu, perturbation exercise, mobilization with movement, ultrasound, WOMAC

KOMBINASI PULSED SHORTWAVE THERAPY DAN NEURODYNAMIC MOBILIZATION LEBIH EFEKTIF MENURUNKAN DISABILITAS PUNGGUNG DIBANDINGKAN KOMBINASI PULSED SHORTWAVE THERAPY DAN LUMBAR SPINE STABILIZATION EXERCISE PADA PASIEN HERNIA NUKLEUS PULPOSUS LUMBOSAKRAL Made Hendra Satria Nugraha; Susy Purnawati; Muh. Irfan; Luh Made Indah Sri Handari Adiputra; I Made Muliarta; Wahyuddin -
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABTSRACT Introduction: Herniated Nucleus Pulposus (HNP) is a pathological condition in which there is protrusion of the annulus fibrosus and nucleus pulposus into the lumen of the vertebral canal. Objective: The goal of this study is to determine the effectiveness of combination of pulsed shortwave therapy and lumbar spine stabilization exercise with combination of pulsed shortwave therapy and neurodynamic mobilization in decreasing low back disability in lumbosacral herniated nucleus pulposus patients at Denpasar and Badung Physiotherapy Clinic. Methods: The study used was an experimental method. Pre-test and post-test control group design is the design of this study. This study used 28 subjects were divided into two groups. The control group consist of 14 subjects received a combination of pulsed shortwave therapy and lumbar spine stabilization exercise while the treatment group consist of 14 subjects received a combination of pulsed shortwave therapy and neurodynamic mobilization. Intervention is given 2 times a week for 4 weeks. Sampling methods used in this study was simple random sampling. The low back disability is measured by a modified oswestry disability index. Result: The normality test of the data was tested using Saphiro-Wilk Test and homogeneity test of the data was tested with Levene's Test. Wilcoxon sign rank test results obtained significant differences in the control group with the value of p = 0.001, as well as in the treatment group found a significant difference with the value of p = 0.001. Post-test results with mann-whitney u-test showed a significant difference between the control group and the treatment group where p = 0.044 with the percentage of 48.53% in the control group and 54.88% in the treatment group. Conclusion: Based on the results of this study it can be concluded that the combination of pulsed shortwave therapy and neurodynamic mobilization is more effective than the combination of pulsed shortwave therapy and lumbar spine stabilization exercise in reducing low back disability in patients with lumbosacral herniated nucleus pulposus at the Denpasar and Badung Physiotherapy Clinic.Keywords: lumbosacral herniated nucleus pulposus, low back disability, pulsed shortwave therapy, neurodynamic mobilization, lumbar spine stabilization exercise

PEMBERIAN LATIHAN VIRTUAL REALITY LEBIH BAIK DARIPADA LATIHAN KONVENSIONAL TERHADAP PENINGKATAN FUNGSIONAL TANGAN PADA PASIEN PASCA STROKE Muhammad Ruslan Nuryanto; DW.Pt.Gde Purwa Samatra; M. Irfan; I Made Krisna Dinata; Anak Agung Sagung Sawitri; Sugijanto -
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTBackground: Stroke is a problem of neurologist brain who causes occurrence of neurologist deficit such as a weakness of upper extremity. For instance, limited of hand functional and movement because of abnormality tonus that occur instability muscle. Methods: The purpose of this research was to knew effect of additional virtual reality exercise better than conventional exercise to enhancement of functional hand for Stroke patience. This research is experimental study which used a Randomize Control pre-post test design. The first category is 6 samples be given Virtual reality Exercise with Sensor Leap Motion Controller during 30 minutes. And the second category is 6 samples be given conventional exercise during 30 minutes. The times of research for 4 weeks under the supervision of Physiotherapist to do well. Measurement test of hand functional with used of Wolf Motor Function Test instrument. Results: The result of this research showed to the first category occur of ability improvement of hand in the amount of 14,21% and be obtained value p=0,027, which one p<0,05. The second category occur of ability improvement of hand in the amount of 8.47% and be obtained value p=0,001, which one p<0,025. Meanwhile, the different of ability improvement of hand on both categories showed there is a significant different (value p=0,007, which is p=<0,005). The conclusion of this result that Virtual reality Exercise with Sensor Leap Motion Controller better than conventional exercise to enhancement of functional hand for Stroke patience.Keywords: Stroke, ability of hand functional, Exercise of Virtual reality, Conventional exercise, Wolf Motor Function Test.

PENAMBAHAN SWISS BALL PADA CORE STABILITY EXERCISE DAN CORE STABILITY EXERCISE DAPAT MENINGKATKAN LINGKUP GERAK SENDI DAN AKTIVITAS FUNGSIONAL PADA PETANI WANITA DENGAN LOW BACK PAIN NON SPESIFIK DI KOTA TOMOHON Novtiyas Maria Pombu; Susy Purnawati; S. Indra Lesmana; Alex Pangkahila; Luh Made Indah Sri Handari Adiputra; Wahyuddin -
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTBackground: Non-specific low back pains are low back pain caused by disorders or abnormalities in the musculoskeletal element without the presence of neurological disorders that can arise due to potential tissue damage leading to range of motion limitations and decreased functional activity. Objective: To prove that the addition of Swiss ball to core stability exercise and core stability exercise can improve the range of motion and functional activity in female farmers with non-specific low back pain in Tomohon City. Method: This research used true experimental method, with pre-test and post-test group design. This study used 18 subjects divided into 2 groups, Treatment Group I with core stability exercise and Treatment Group II addition of Swiss ball on core stability exercise. Both treatment groups were given training 3 times a week for 4 weeks. The measuring instrument used to measure lumbar LGS is the modified-modified Schober test and lumbar disability is a modified Oswestry disability index. Results: For the result of paired sample t-test of treatment group I LGS flexion and extension obtained p = 0.000 (p <0.05) and treatment group II LGS flexion and extension obtained result p = 0.000 (p <0.05). The decrease of modified ODI value in treatment group I obtained p = 0.000 (p <0.05) and treatment group II was obtained p = 0.000 (<0.05). The independent t-test results showed LGS flexion in treatment group I with p = 0.879 (> 0.05). The value of LGS extension in treatment group I with p value = 0.733 (> 0.05). The result of hypothesis test showed that the decrease of lumbar disability can be evaluated modified ODI in treatment group I with p = 0.891 (> 0.05). Conclusions: There is no statistically different Swiss ball addition to the core stability exercise and core stability exercise in increasing the range of motion and functional activity in female farmers with non-specific low back pain. Keywords: Non-specific low back pain, Swiss ball, core stability exercise, modified-modified Schober test, modified Oswestry disability index.

PELATIHAN LONCAT NAIK TURUN TRIBUN DAN PELATIHAN LONCAT NAIK TURUN BANGKU MENINGKATKAN DAYA LEDAK OTOT TUNGKAI PADA PESERTA EKSTRA KURIKULER BOLA VOLI PUTRA SMA NEGERI 1 TEGALLALANG I Putu Agus Budi Sudarsana; J. Alex Pangkahila; Bagus Komang Satriyasa; Wayan Weta; I Nengah Sandi; Ni Nyoman Ayu Dewi
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTThis study was conducted to determine the increase in limb muscle explosive power. The training was conducted with 5 reps of 3 sets over six weeks in the field of Tegallalang 1 Public High School starting at 17.00 WITA until completion. In this study using 2 groups, namely the 1st group given jump training up and down the stands, the 2nd group was given jump training up and down the bench. The sample for each group is 8 people who have met the requirements of the male volleyball extra-curricular participants of Tegallalang 1 Public High School. Data from leg muscle explosive results obtained from 3 jumps taken before and after training. The results obtained before and after the Group-1 training were 57.5 cm to 70.875 cm and Group-2 were 57.375 cm to 65.75 cm. Hypothesis testing uses an independent t-test at a significance limit of 0.05 (p <0.05). Based on the differences in the results of the intergroup test analysis using independent t-test obtained group-1 and group-2 for p = 0.935 which showed no significant difference before being given treatment with a p value greater than 0.05. Whereas after treatment the group-1 and group-2 were obtained at p = 0.007 which showed a significant difference between groups 1 and 2 groups with a p value smaller than 0.05. It can be concluded that jumping up and down the stands is more effective than jump training up and down the bench in increasing the explosive power of the leg muscles. For this reason, it is expected that sports coaches to apply jumping up and down the stands as an alternative in increasing athletes' explosive power.Keywords: Training jumping up and down the stands, training jumping up and down the bench, explosive muscle power.

TERAPI AKTIVITAS KELOMPOK PENYALURAN ENERGI : SENAM POCO-POCO MENURUNKAN GEJALA PERILAKU KEKERASAN PADA PASIEN SKIZOFRENIA Desak Made Ari Dwi Jayanti; Nyoman Nana Antari
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACT Introduction: The main problem that often occurs in schizophrenia patient is violent behavior when can get injure yourself or others. The handling of violent behavior is carried out with a combination of psychopharmacology and psychosocial interventions such as the therapy of channeling group activity. One activity that can be given to reduce violent behavior is through physical activity in the form of dance and motion that is combined with the music of poco-poco gymnastics. The purpose of this study is group activity energy distribusy therapy: poco-poco exercise, decrease symtom of violent behavior on schizophrenic patient. Methods : Type of pre experimental study, using One-group pre-post test design. Sample technique used Purposive sampling with 22 samples. Data collection using observation sheets.Result : The results showed that the risk of pre-test risk behavior was 13.77, including the risk of moderate hardness behavior and post test results of 5.64, including the risk of mild violent behavior. Paired t Test statistic test results obtained p < 0.05 indicates there is group energy distribution therapy activities: poco-poco exercises can decrease symtom of violent behavior in schizophrenic patients. recommended for patients with schizophrenia to be given continuous poco-poco TAK training. Keywords: Poco - Poco Gymnastic, Violent Behavior, Schizophrenic

PENAMBAHAN SENAM OTAK PADA PROGRAM SENAM SEHAT ANAK INDONESIA (SSAI) DAPAT MENINGKATKAN MEMORI JANGKA PENDEK DAN INDEKS KESEGARAN JASMANI SISWA SD INPRES PONDANG Joanne Ingrid Robot; I Nyoman Adiputra; S. Indra Lesmana; Dewa Putu Sutjana; I Putu Adiartha Griadhi; M. Ali Imron
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTBackground: Short-term memory plays a role in all children's cognitive processes both in understanding the language, working on the task and problem-solving process. The speed of cognitive processes in children depend on the degree of activation of short-term memory. With stimulation that given in the form of brain-activating movements is expected to integrate short-term memory and long-term memory to generate new knowledge or expand the existing load in long-term memory. Cognitive function and academic achievement can also be influenced by the level of physical fitness. Physical fitness is very useful to support the physical capacity of children who in the end expected to improve his performance. Objective: This research was conducted to find out how big increase of short-term memory and physical fitness at the addition of Brain Gym in SSAI program at elementary school student of Inpres Pondang. Method: This research is true experimental, using two group pre and post test control group design. This research was conducted at SD Inpres Pondang, 3 times weekly for 6 weeks, at January 22, 2018 - March 05, 2018. The sample of research is 42 people divided into two groups. The Control Group in the form of SSAI program and the Treatment Group was given the addition of Brain Gym in the SSAI program. The measuring instrument used to memory span to measure short-term memory and TKJI to measure physical fitness. Results: The results of hypothesis testing using Wilcoxon test and Mann Whitney test. Wilcoxon test results showed short-term memory improvement in the treatment group significantly (p<0.05), the control group showed significant short-term memory increase (p<0.05). The result of hypothesis test shows the value of increase of physical fitness index in the treatment group significantly (p<0.05). The increase value of physical fitness index in control group significantly (p<0.05). Mann Whitney test results showed the value of span digits in the treatment group and control group with p=0.005 (p<0.05). Physical fitness value in treatment group and control group with p value = 0.091 (p>0.05). Conclusion: Statistically there is a difference in the addition of brain gymnastics to SSAI in increasing short-term memory of elementary students. Statistically there is no difference in the addition of brain gymnastics in SSAI in improving physical fitness in elementary school students.Keywords: Short term memory, physical fitness, memory span, Indonesian physical fitness test, brain gym, healthy gymnastics Indonesian children.

PELATIHAN SHOULDER GIRDLE DYNAMIC STABILIZATION LEBIH BAIK DARIPADA PELATIHAN PRONE SCAPULAR STABILIZATION DALAM MENINGKATKAN KEMAMPUAN FUNGSIONAL BAHU PASCA CEDERA SWIMMER SHOULDER PADA ATLET RENANG GAYA BEBAS DI KALIMANTAN BARAT Myranti Puspitaningtsya Junaedi; I Putu Gede Adiatmika; S. Indra Lesmana; Ketut Tirtayasa; I Wayan Weta; Wahyuddin -
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABSTRACTBackground: High duration of training performed by swimmers with dominant freestyle stroke, resulted in significant number of shoulder rotation movement. The presence of continous movement that occurs in the shoulder of swimmers can cause the risk of shoulder injury, known as swimmer’s shoulder. The presence of shoulder injuries among swimmers resulting a decrease in functional ability on the shoulder of swimmers. The training of shoulder girdle dynamic stabilization and prone scapular stabilization is a training that can be used to improve the functional ability among swimmers shoulders. Method: This study used randomized pre test and post test control group design. This study performed on 20 swimmers that diagnosed of swimmer shoulder injury which divided into 2 groups. Treatment Group was given shoulder girdle dynamic stabilization and Control Group was given prone scapular stabilization training. Shoulder functional ability was measured using SPADI and analized on each group. Result: This research showed that every functional training that was given to each sample groups giving an effect to improving shoulder functional ability post swimmer’s shoulder injury among swimmers. There are significant alteration in Treatment Group and Control Group from pre to post test, both was obtained (p< 0.001). There is significant difference from post test between Treatment Group and Control Group, came with (p=0.001). Conclusion: Shoulder girdle dynamic stabilization better than prone scapular stabilization training in improving the functional ability of the shoulder post swimmer shoulder injury among freestyle stroke swimmer athlete in West Kalimantan. Keywords: swimmer’s shoulder injury, shoulder girdle dynamic stabilization, prone scapular stabilization, SPADI

INTERVENSI PROGRESSIVE MUSCLE RELAXATION LEBIH MENURUNKAN TEKANAN DARAH DARI PADA SLOW STROKE BACK MASSAGE PADA PASIEN HIPERTENSI DERAJAT I YANG MENGONSUMSI OBAT ANTI HIPERTENSI DI BADUNG Ni Komang Ayu Juni Antari; Alex Pangkahila; Muh. Ali Imron; I Putu Adiartha Griadhi; Luh Made Indah Sri Handari Adiputra; Muh. Irfan
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

ABTSRACT Introduction: Physical exercise as anticipate of hypertension along with nutrition and medicines. One of physical exercise that can be applicated here is relaxation techniques which is showed positive impact in decreased blood pressure. Objective: Determine the difference between PMR intervention with SSBM intervention to reduce blood pressure for grade I hypertension patients whose consumed anti-hypertension medicine in badung regency. Methods: Experimental method Pre and post-test control group design and used 24 subjects, divided in to 2 groups, in which the experimental group I (n=12) received progressive muscle relaxation (PMR) while the treatment group 2 (n=12) received slow stroke back massage (SSBM). Intervention is given 3 times a week for 4 weeks. This study was using simple random sampling. Blood pressure was measured by sphygmomanometer and stethoscope. Result: Independent Sample T-test showed there was significant difference between Group 1 and Group 2 which (p<0.05) for systolic and diastolic blood pressure. Conclusion: Progressive muscle relaxation intervention decrease blood pressure more than slow stroke back massage intervention in patients grade I hypertension whose consumed anti-hypertension medicine in Badung Regency.Keywords: progressive muscle relaxation, slow stroke back massage, grade I hypertension, blood pressure

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