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All Journal International Journal of Public Health Science (IJPHS) Saintika Medika: Jurnal Ilmu Kesehatan dan Kedokteran Keluarga. Jurnal Ergonomi Indonesia (The Indonesian Journal of Ergonomic) Journal of Industrial Hygiene and Occupational Health Khadimul Ummah Journal of Social Dedication Medical Technology and Public Health Journal BERNAS: Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmu Kesehatan Masyarakat
Arifah, Dian Afif
Universitas Darussalam Gontor
Religion Agriculture, Biological Sciences & Forestry Humanities Dentistry Education Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Journal : International Journal of Public Health Science (IJPHS)

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Stretching exercise to reduce musculoskeletal pain among x bakery’s workers Dian Afif Arifah; Ani Asriani Basri
International Journal of Public Health Science (IJPHS) Vol 10, No 3: September 2021
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v10i3.20877

Abstract

X bakery has 51 workers and produces approximately 60.000 pieces of bread in a day for nine working hours. Most of the production activities are manually handled and only. The low-level musculoskeletal pain reported by 92% of packaging workers. This study aims to analyze the effectiveness and ideal duration of stretching exercise in reducing musculoskeletal disorders (MSDs) among workers. Using quasi-experimental design, 51 workers involved as respondents who were asked to do a simple stretching exercise in specific duration, five days a week in at least 4 weeks. The MSDs score were measured using the nordic body map (NBM) questionnaire. Intervention divided into 4 categories based on the duration. There is lower level of musculoskeletal pain among all exercise group in average, but comparison test doesn’t show a significant difference compared to control group (p-value=0.232). The group with 15 minutes exercise is the only group that significantly difference compared with the control group (p-value=0.020). The workers with 15 minutes stretching exercise, five days a week tend to have 5.16 % lower level of musculoskeletal pain compared to the control group. Another type of exercise and various durations might be needed as comparison to obtain more representative result.
Co-Authors Abdan Majid Ade Susila Cahyani Ali Machfud Baidowi Ani Asriani Basri Ani Asriani Basri Ario Ramadhan Ashifa Purnama Sari Asyun Bilqis Habiba Desy Aulia Qudsy Dewi Sukowati Eka Rosanti Enik Akhiriana Farida Yulianawati Luthfiya, Lulu' Mochammad Iqbal Fathoni Phuspa, Sisca Mayang Pibriyanti, Kartika Praja Satriamukti Ratih Andhika Akbar Rahma Raudhatun Naimah Rindang Dianita Syafriyadi Miftahul Munir Lubis Yuli Dwi Andarini