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Journal : Journal of Maternity Care and Reproductive Health

THE EFFECT OF HATHA YOGA ON DYSMENORRHOEA PAIN IN ADOLESCENT PRINCIPLE Ummi Sa'adah; Kholisotin K; Zainal Munir; Handono FR; Abdul Hamid Wahid
Journal of Maternity Care and Reproductive Health Vol 2, No 2 (2019): Journal of Maternity Care and Reproductive Health
Publisher : Ikatan Perawat Maternitas Indonesia Provinsi Jawa Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (675.452 KB) | DOI: 10.36780/jmcrh.v2i2.79

Abstract

Dysmenorrhea is pain during menstruation caused by muscle contraction and imbalance of the hormone progesterone in the blood. One of the non-pharmacological treatments is Hatha yoga therapy, which is a type of relaxation technique that can reduce pain intensity by relaxing skeletal muscles. This study was purposed to determine the effect of Hatha Yoga Therapy on Dysmenorrhoea Pain in Adolescents at Darul Falah Islamic Boarding School. The design of this study was the "Quasy experiment" study using "group non-equivalent controls" which were divided into experimental groups and control groups. The study was conducted at Darul Falah Islamic Boarding School, the number of 76 adolescents was taken using a simple random sampling technique. The measuring instrument used is the observation sheet. Hatha yoga intervention is carried out for 1 month with a frequency of 2 times for 40 minutes. The analysis used univariate and bivariate analysis using Mann Whitney and Wilcoxon. This study found a decrease in the intensity of dysmenorrhea pain in the experimental group after being given hatha yoga (p-value 0,000 <α 0,05) whereas in the control group P-value = 0,102 (p> 0,05). The conclusion is that there is the influence of Hatha Yoga on the pain of dysmenorrhea in young women.Keywords: Dysmenorrhea, hatha yoga.
THE EFFECT OF ANTENATAL YOGA ON LOW BACK PAIN IN THIRD-TRIMESTER OF PREGNANCY Salva Dwi Kosayriyah; Kholisotin Kholisotin; Zainal Munir; Handono FR; Abdul Hamid Wahid
Journal of Maternity Care and Reproductive Health Vol 3, No 1 (2020): Journal of Maternity Care and Reproductive Health
Publisher : Ikatan Perawat Maternitas Indonesia Provinsi Jawa Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (790.345 KB) | DOI: 10.36780/jmcrh.v3i1.124

Abstract

Low back pain is pain that occurs in the lumbosacral region and would get worse with increasing the gestational age. The purpose of this study was to determine the decrease of the low back pain before and after doing antenatal yoga. The design of this study was quasy experiment study using unequal control groups, the group divided into experimental and control groups. The study was conducted at BPM Hj. Suharni Cermee Bondowoso, the number of respondent was 50 pregnant women that chosen using a purposive sampling technique. The instrument used an observation sheet. In this study yoga was performed 4 times in 2 weeks with a duration of 1 hour per session. Data analysis using the Paired T-Test. Statistical results showed the value of p = 0,000 <0.05. There is a significant effect of antenatal yoga to the low back pain scale in the third trimester of pregnant women.Keywords: Low back pain, pregnant women, antenatal yoga.