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All Journal Promotif: Jurnal Kesehatan Masyarakat GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Media Publikasi Promosi Kesehatan Indonesia (MPPKI) Abdi Geomedisains Empowerment Journal Urecol Journal. Part F: Community Development Prosiding University Research Colloquium Gaster Termometer: Jurnal Ilmiah Ilmu Kesehatan Dan Kedokteran Physio Journal GEMASSIKA: Jurnal Pengabdian kepada Masyarakat Journal of Community Services and Engagement: Voice of Community (VOC)
Rini Widarti
Universitas ‘Aisyiyah Surakarta
Religion Humanities Computer Science & IT Dentistry Earth & Planetary Sciences Education Environmental Science Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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PENGARUH SENAM TAI CHI TERHADAP PENINGKATAN KUALITAS TIDUR LANSIA Desy Ayu Anggraini; Rina Sri Widayati; Rini Widarti
Physio Journal Vol. 2 No. 2 (2022): SEPTEMBER
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phyjou.v2i2.1018

Abstract

Seiring dengan bertambahnya usia pada lansia tersebut dapat menimbulkan berbagai macam gangguan, salah satunya adalah gangguan pola tidur. Kualitas tidur pada kebanyakan lansia cenderung berubah, sebagian mengeluhkan sulit dalam memulai tidur dan tidur kembali ketika terrbangun dimalam hari. Untuk mengurangi gangguan kualitas tidur pada lansia tersebut ada beberapa metode dipakaidalam menyembuhkan gangguan tidur yaitu dengan pendekatan farmakologi dan nonfarmakologi. Senam Tai Chi adalah aktifitas fisik berupa latihan mind-body yangberhubungan dengan perbaikan suasana hati, kesehatan mental dan tidur lansia. Senam Tai Chi dapat mengurangi gangguan tidur dan meningkatkan kualitas tidurlansia. Penelitian ini bertujuan untuk mengetahui pengaruh Senam Tai Chi terhadap kualitas tidur pada lansia. Penelitian inimenggunakan metode pre experimental dengan rancangan penelitian one group pre and post test design. Pengambilan sampel dengan random sampling. Jumlah sampel pada penelitian ini adalah 20 responden dengan diberikan perlakuan selama 8 minggu setiap minggu 3 kali. Instrumen pengukuran kualitas tidur menggunakan Pittsburgh Sleep Quality Index (PSQI). Hasil penelitian ini menunjukkan terdapat pengaruh pemberian Senam Tai Chi terhadap peningkatan kualitas tidur pada lansia dengan signifikan p=0,000 (p<0,05).
PENGARUH TEKNIK PERNAPASAN BUTEYKO TERHADAP KUALITAS HIDUP PENDERITA ASMA Alya Nurinsani Ziandary; Rini Widarti
Physio Journal Vol. 4 No. 1 (2024): MARET
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phyjou.v4i1.1033

Abstract

Latar Belakang; Di Indonesia prevalensi kejadian asma pada penduduk semua umur sebesar 2,4%. Prevalensi terjadinya asma tertinggi berada pada rentang usia 25 sampai 34 tahun. Berdasarkan hasil studi pendahuluan mengenai tingkat kualitas hidup penderita asma di UPT Puskesmas Ngoresan Jebres diketahui 30 penderita asma dengan kualitas hidup tergolong sedang. Salah satu latihan pernapasan yang dapat meningkatkan kualitas hidup penderita asma adalah Teknik Pernapasan Buteyko. Tujuan; Mengetahui pengaruh pemberian latihan pernapasan Teknik Buteyko terhadap penderita asma. Metode; Penelitian ini menggunakan metode pre eksperiment dengan one group pre-test post-test. Populasi dalam penelitian ini adalah penderita asma yang berusia 25-34 tahun di UPT Puskesmas Ngoresan Jebres. Teknik pengambilan sampel dalam penelitian ini yaitu purposive sampling, responden dalam penelitian ini sebanyak 30 orang yang diberikan perlakuan 2 kali dalam seminggu selama 4 minggu. Pengukuran kualitas hidup menggunakan kuisioner Mini-Asthma Quality Of Life Questionnaire. Hasil; Hasil uji pengaruh menggunakan Wilcoxon diketahui bahwa kualitas hidup sebelum dan sesudah diberikan teknik pernapasan buteyko didapatkan nilai signifikan sebesar p=0,001<0,05. Kesimpulan; Ada pengaruh Teknik Pernapasan Buteyko terhadap kualitas hidup penderita asma.
PENERAPAN WILLIAM FLEXION EXERCISE PADA KASUS NYERI PUNGGUNG BAWAH (LOW BACK PAIN) Rini Widarti
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 1 (2018): MEI
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v2i1.252

Abstract

Indonesia is one of the developing countries in the world, it is shown by the increasing number of industries that grow from time to time. Solo Baru is one of the areas in the city of Sukoharjo which recently experienced a very rapid growth. The modern lifestyle adopted by the majority of Indonesian society makes it possible for a disorder of work-related diseases such as routine activities in the printing book of Ar Risalah Cipta Media  like a sitting position, long standing and excessive activities with a non-ergonomic position to the factor of back pain or better known as low back pain, this can be a serious problem if you do not get the right services and counseling. Method of Implementation: lectures and demontration. Conclusion: the employees at the printing book Ar Risalah Cipta Media  understand the procedure of treating lower back pain and understand the bad effect if lower back pain is not handled properly which will have an impact on body productivity in work. 
PENERAPAN METODE RELAKSASI BENSON PADA LANSIA PEREMPUAN DENGAN HIPERTENSI: PENERAPAN METODE RELAKSASI BENSON PADA LANSIA PEREMPUAN DENGAN HIPERTENSI Rini Widarti; Hermawati
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2023): NOPEMBER
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v2i2.1206

Abstract

The elderly is the final stage of the life cycle, and degenerative processes occur in various aspects, which result in a greater risk of exposure to diseases such as hypertension which is usually often found in the elderly. Women are closely related to the occurrence of hypertension when experiencing menopause. Menopausal women experience decreased estrogen, which protects blood vessels from damage. One of the things that can be done to keep blood pressure stable is to use Benson relaxation, which is the development of a relaxation response method involving the belief factor to achieve optimal health conditions. The number of elderly who participated in this training was 17 people. Before the training and presentation of the material, data was obtained that 3 elderly people knew the benefits of Benson relaxation, and 14 people did not know about it. After the training, it was found that 10 elderly people understood Benson relaxation, and 7 other people did not understand this, which means that there was an increase in the understanding of the elderly about the benefits of Benson relaxation in hypertension. Keywords: elderly; hypertension; relaxation management
Injury Prevention and Treatment among Elderly Individuals in the Sukoharjo Village’s Posyandu Lansia Sehat Bugar Ari Sapti Mei Leni; Rini Widarti; Irma Mustika Sari; Erika Dewi Noorrarti
Journal of Community Services and Engagement: Voice of Community (VOC) Vol. 3 No. 2 (2023)
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/voc.v3i2.2540

Abstract

The household environment is vulnerable to domestic accidents, underscoring the necessity of possessing fundamental expertise in first aid as the primary approach to addressing such incidents before subsequent medical interventions. Insufficient attention to this primary measure can result in more severe injuries. Notably, a deficiency exists in targeted interventions that aim to enhance the elderly population's comprehension of strategies to prevent and treat domestic accidents. Two approaches have been implemented to tackle this issue and augment the elderly population's understanding. These methods encompass educational lectures and practical demonstrations tailored to seniors, specifically focusing on preventing and treating domestic accidents. As a result, there is observable enhancement in knowledge after the provision of information through community health education initiatives. Preceding the dissemination of insights into injury prevention and treatment among the elderly, knowledge distribution is categorized: 11% categorized as 'good,' reflecting a high level of knowledge; 33% as ‘moderate,' indicating a sufficient level; and 56% as 'poor,' representing a lower level of knowledge. A noticeable increase is observed upon sharing the information, with 61% rise in 'good' categories, a corresponding 39% increase of 'moderate' categories, while the 'poor' category remains unchanged. The findings indicate increased understanding among the elderly concerning injury prevention and treatment of domestic accidents.
Co-Authors Alya Nurinsani Ziandary Angelia Soraya Dewi Ari Sapti Mei Leni Ari Sapti Mei Leni Desy Ayu Anggraini Dwi Putri Rezky Dwi Yuliana Eddy Triyono Eddy Triyono Efa Lestari Endah Sri Wahyuni Erika Dewi Noorrarti Erika Dewi Noorratri Ervina Damayanti Eska Dwi Prajayanti Esty Ayu Pratiwi Fadhilla Rorinda Agatha Harrys Purwanda Hermawati Ipa Sari Kardi Irma Mustika Sari Kardi, Ipa Sari Lusi Febrianti Mellenia Arta Agustina Mohammad Burhanudin Mawardi Nasri Nasri Nasri Nasri Nasri Pudjianto, Maskun Rina Sri Widayati Rois Fatarudin Siti Nurindah Sari Vina Devi Kurniawati Winarni Winarni Yuyun Triyani