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Journal : ACTIVE: Journal of Physical Education, Sport, Health and Recreation

MEASUREMENT OF BADMINTON PHYSICAL TESTS ON STUDENTS OF SMPN 2 INDARALAYA UTARA USING OUTDOR LABORATORY AT PARK EDDIDIK FKIP Febri Rian Ariansyah; Hartati Hartati; Ahmad Richard Victorian
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.71212

Abstract

Physical fitness is one of the physical conditions that must be owned by everyone because with a good physique can carry out activities optimally. For junior high school students good physical fitness is very important in order to obtain good achievements in both the academic and non-academic fields. Therefore every student is required to have good physical fitness. This study aims to determine the physical condition of badminton extracurricular students at SMP Negeri 2 Indralaya Utara. Physical condition is very important to achieve maximum performance. This research is a quantitative study with a descriptive design. The subjects of this study were all badminton extracurricular students at SMP Negeri 2 Indralaya Utara, namely 20 people. leg muscle strength using the upright jump test, abdominal muscle strength using the sit up test, arm muscle strength using the push up test. The data analysis technique used in this research is using descriptive analysis of percentages. The results obtained from the study showed that the physical activity of badminton players at SMP Negeri 2 Indralaya Utara which included endurance, speed, arm muscle strength, abdominal muscle strength, leg muscle explosive power was in the moderate category and there were 11 players (55%) in the very good category. , 7 players (35%) in the good category. 2 players (10%) in the enough category. It can be concluded that the physical activity of volleyball players at SMP Negeri 2 Indralaya Utara is in the very good category.