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Journal : Jurnal Kesehatan

Pengaruh Senam Hamil Terhadap Durasi Tidur Ibu Hamil Trimester III Susanti, Evi; Herdiana, Dian
Jurnal Kesehatan - Institut Kesehatan Prima Nusantara Bukittinggi Vol 10, No 3 (2019): Jurnal Kesehatan
Publisher : STIKes Prima Nusantara Bukittinggi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1962.486 KB) | DOI: 10.35739/jk.v10i3.416

Abstract

Sleep disturbance in pregnant women is often felt during the third trimester of pregnancy, it occurs due to changes in physiological and psychological adaptation, physiological changes experienced by pregnant women, due to increasing gestational age such as enlargement of the abdomen, anatomical changes, and hormonal changes this study aims to determine the effect of pregnancy exercise on the duration of sleep for third trimester pregnant women in the working area of Tigo Baleh Health Center in Bukittinggi City. The design of this study was a pre-test and post-test experiment using one group pre-test post-test design. Samples taken in this study were 10 respondents from 46 populations using accidental sampling. Data collection using observation sheets then analysis with Wilcoxon. The instrument used was the Observation sheet, when the study was conducted on August 20, 2019, to 08 September 2019. The results showed that before being given pregnancy exercises with an average of 4.30 and after being given gymnastics pregnant with an average of 5.70. In the Wilcoxon test, it was found that p = 0.004, where p