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All Journal Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Journal of Physical Education and Sports Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani
Hidayat, Rohman
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Journal : Jurnal SPORTIF : Jurnal Penelitian Pembelajaran

 1 
Pengaruh metode latihan terhadap peningkatan hasil pukulan forehand dan backhand tenis lapangan Budi, Didik Rilastiyo; Syafei, Muhammad; Kusuma, Moh. Nanang Himawan; Suhartoyo, Topo; Hidayat, Rohman; Listiandi, Arfin Deri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 1 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (502.924 KB) | DOI: 10.29407/js_unpgri.v6i1.13920

Abstract

Tennis is a sport that has a high level of skill complexity. Therefore, increasing mastery of punch techniques especially the forehand groundstroke and the backhand groundstroke techniques is essential. The purpose of this study is to examine the level of forehand and backhand groundstroke skills of students of Physical Education, Sport, Health and Recreation (PJKR) department, Health science Faculty, Jenderal Sudirman University (UNSOED), using block and random practice training method. Research employs experimental methods. The research sample is 2017 class male students of PJKR FIKES UNSOED using the purposive random sampling technique. The research instrument employs Dyer Tennis Test, with a validity of 0.85 and a reliability of 0.90. Moreover, data analysis uses a prerequisite test consisting of normality and homogeneity tests and hypothesis testing applies t test with a significance of 0.05. The results is random practice method has better effect compared to block practice method in improving the students forehand groundstroke and backhand groundstroke technical skills.
Healthy fitness zone: identification of body fat percentage, body mass index and aerobic capacity for students Listiandi, Arfin Deri; Budi, Didik Rilastiyo; Suhartoyo, Topo; Hidayat, Rohman; Bakhri, Rafdlal Saeful
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2145.688 KB) | DOI: 10.29407/js_unpgri.v6i3.14936

Abstract

This study aimed to overview student fitness as detected from the Healthy Fitness Zone with the aspects measured were Body Fat Percentage, Body Mass Index, and Aerobic Capacity. This research method is descriptive correlational. The subjects of this study were 68 physical education students. The norm used in this study is the Fitnessgram to observe the Healthy Fitness Zone (HFZ) in students. The results showed that the students' fitness was high-grade with the percentage of BFP who were in the HFZ criteria of 91.2%, BMI in the HFZ criteria of 72.1%, and Aerobic Capacity in the HFZ criteria of 80.9%. Meanwhile, the correlation shows a significant relationship, with the value of Correlation (R) = 0.570 and sig. = 0.000 <0.05. It can be concluded that there is a significant relationship between Body Mass Index and Body Fat Percentage with the Aerobic Capacity of physical education students.
Co-Authors Budi, Didik Rilastiyo Febriani, Ayu Rizky Kusuma, Muhammad Nanang Himawan Listiandi, Arfin Deri Muhammad Syafei, Muhammad Rafdlal Saeful Bakhri Sulaiman Sulaiman Syafei, Muhamad Taufiq Hidayah Topo Suhartoyo, Topo