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Journal : Jurnal Guru Peneliti Profesional

Mixed Impact Aerobic Gymnastics on Decreasing Body Fat Percentage of Sanggar Rina Padang Members Reviona, Chindy Angelin; Syampurma, Hilmainur; Neldi, Hendri
Jurnal Guru Peneliti Professional Vol. 1 No. 2 (2017): Jurnal Guru Peneliti Profesional
Publisher : Yayasan Sekora

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34004/jurgupenprof.122017.06

Abstract

The problem in this study is body fat, a very large amount of body fat reserves will cause difficulties for the body, one of which, can gain weight or obesity. This study aims to determine the Mixed Impact Aerobic exercise on decreasing body fat in members of the gymnastics studio Rina Padang. This type of quasi-experimental research. The population in this study were members of the Rina Padang studio, amounting to 15 people so that the entire population was sampled, with varying ages. Retrieval of data in this study by measuring the thickness of body fat during the pre test and post test. After doing the exercises, 21 meetings 3 times a week. From these data, it can be seen whether there is an effect of Mixed Impact Aerobic exercise on decreasing the percentage of body fat in members (samples) of the Rina Padang gym. Based on the results obtained from the initial test and the final test on the measurement of fat, data analysis using the T-test, it was found that the body fat value t count was 10.35, the value was greater than the value in the table t table 2.145. So it can be concluded that there is a significant effect of Mixed Impact Aerobic exercise on decreasing the percentage of body fat in members (samples) of Rina's gym in Padang.
Study Of School Environmental Sanitation In SMP Negeri 34 Padang Oktaviana, Marisa; Handayani, Fitri; Syampurma, Hilmainur
Jurnal Guru Peneliti Professional Vol. 2 No. 2 (2018): Jurnal Guru Peneliti Profesional
Publisher : Yayasan Sekora

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34004/jurgupenprof.222018.05

Abstract

This research is motivated by the lack of environmental sanitation facilities and inadequate school health efforts on student health. This is thought to be caused by many factors, one of which is a study on the management of school environmental sanitation. The objectives of this study were 1) Knowing how the implementation of environmental sanitation at SMP Negeri 34 Padang, 2) Knowing the existence of environmental sanitation facilities and infrastructure at SMP Negeri 34 Padang, and 3) Knowing the quality of environmental facilities and infrastructure at SMP Negeri 34 Padang. This research is descriptive in nature, namely research that aims to explain the management of environmental sanitation and school health efforts. The population in this study were all class VII students totaling 60 people consisting of 27 sons and 33 daughters. Sampling was carried out using the Morandown Sampling technique in which part of the population was sampled. Data obtained by using primary data and secondary data. From the research results obtained the results of the questionnaire where from 20 students with 15 questionnaire questions obtained results 65.67% who answered there was still something related to environmental sanitation. And 34.33% of the 20 students answered none. In connection with these findings, several efforts were suggested to school principals, teachers, administrators, students and those concerned with school environmental sanitation to pay attention to student health.