Articles
<![CDATA[Developing Game-Based Learning Model of Long Jump for Elementary School ]]>
<![CDATA[Sari, Zihan Novita]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 8 No 3 (2019): November 2019 ]]>
Publisher : <![CDATA[Department of Physical Education, Sport, Health and Recreation ]]>
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DOI: 10.15294/active.v8i3.31534
<![CDATA[This research aims was to develop a product of a game-based learning model of long jump for elementary school students. This research is a development research using Research and Development from Borg and Gall which consists of ten stages. The subject in this research is elementary school student in Palembang city. Data were collected through documentation, observation, interview and learning test of long jump skills. Data analysis was done descriptively, qualitatively and quantitatively. The results of the study prove that: 1) the development of game-based learning model of long jump for elementary school students has been declared valid, 2) game-based learning model of long jump for elementary school is 80% can increase the ability of long jump and build a sense of courage and give motivation to elementary school students]]>
<![CDATA[The Influence Of Teaching Style And Motor Ability On The Bottom Passing Learning Outcomes In The Volleyball ]]>
<![CDATA[Putri Cicilia Kristina]]>;
<![CDATA[Maya Kurnia]]>;
<![CDATA[Perabu Nita]]>;
<![CDATA[Ferri Hidayad]]>;
<![CDATA[Ahmad Muchlisin Natas Pasaribu]]>;
<![CDATA[Zihan Novita Sari]]>
<![CDATA[ Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5 No 2 (2021): JUNI (ACCREDITED SINTA 3) ]]>
Publisher : <![CDATA[UNIB Press ]]>
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DOI: 10.33369/jk.v5i2.16160
<![CDATA[The purpose of this research is to find the effectiveness of teaching style to the learning outcomes of passing motor ability under the volleyball. The Method is Used by experiment with 2 x 3 factorial design. This research is Implemented at SMPN 1 Kayuagung with sample of class VIII. The Results of This study concluded that: (1) There are differences between the forces Teaching reciprocity and training on the learning outcomes of passing down in a manner Overall (2) there are differences between reciprocal teaching style and inclusion To the overall passing learning outcome (3) There are differences Between teaching practice style and inclusion to lower passing learning outcomes Overall. (4) There are interaction between teaching styles (reciprocal, training, And inclusion) and motor ability (high and low) on learning outcomes Passing down as a whole. (5) There are differences teaching styles Reciprocal and training on lower passing learning outcomes in students High motor ability. (6) There are a differences in reciprocal teaching style and Inclusion of lower passing learning outcomes in students with motor ability High. (7) There are different styles of practice teaching and inclusion to results Learn passing down on high skill motor students. (8) There are Differences in reciprocal teaching styles and training on passing learning outcomes (9) There are a differences in teaching styles reciprocity and inclusion to lower passing learning outcomes in students Low motor ability. (10) There are different teaching styles and practice Inclusion of lower passing learning outcomes in students with motor ability low. Implementing of teaching styles in lower passing learning gain learning out come it had better resiprokal teaching style than practice teaching style and inclusion. ]]>
<![CDATA[Motif Masyarakat Berolahraga ]]>
<![CDATA[Zihan Novita Sari]]>;
<![CDATA[Hengki Kumbara]]>;
<![CDATA[M. Taheri Akhbar]]>
<![CDATA[ Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 5 No 2 (2022): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga ]]>
Publisher : <![CDATA[Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE) ]]>
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DOI: 10.31539/jpjo.v5i2.2805
<![CDATA[The purpose of this study was to determine the community's motives for exercising in Kambang Iwak, Palembang City. The research method used is the descriptive method. Data collection using a questionnaire instrument. The research data were analyzed using the percentage formula. The results of the study, based on internal motives who answered "Yes" obtained a score of 681 or 85.125, and those who answered "No" obtained a score of 119 or 14.875%. and the results based on external motives who answered "Yes" obtained a score of 695 or 86.875% and those who answered "No" obtained a score of 105 or 12.5%. In conclusion, external motives play a very important role in exercising at Kambang Iwak Palembang City by obtaining a higher score of 86.875%. Keywords: Community Exercise Motive The purpose of this study was to determine the community's motives for exercising in Kambang Iwak, Palembang City. The research method used is the descriptive method. Data collection using a questionnaire instrument. The research data were analyzed using the percentage formula. The results of the study, based on internal motives who answered "Yes" obtained a score of 681 or 85.125, and those who answered "No" obtained a score of 119 or 14.875%. and the results based on external motives who answered "Yes" obtained a score of 695 or 86.875% and those who answered "No" obtained a score of 105 or 12.5%. In conclusion, external motives play a very important role in exercising at Kambang Iwak Palembang City by obtaining a higher score of 86.875%. Keywords: Community Exercise Motive]]>
<![CDATA[PENGARUH METODE LATIHAN DRILL TERHADAP TEKNIK PASSING SEPAK BOLA CLUB PUTRI BOMBER FC BANYUASIN ]]>
<![CDATA[Putri Cicilia Kristina]]>;
<![CDATA[Ilham Arvan Junaidi]]>;
<![CDATA[Zihan Novita Sari]]>;
<![CDATA[Indah Yuliantika]]>
<![CDATA[ Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Vol 1 No 2 (2021): Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) ]]>
Publisher : <![CDATA[Universitas Singaperbangsa Karawang ]]>
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DOI: 10.35706/joker.v1i2.5762
<![CDATA[Penelitian ini merupakan jenis penelitian eksperimen. Yang bertujuan untuk mengetahui pengaruh metode latihan drill terhadap teknik passing sepak bola club putri bomber fc banyuasin., Subjek yang digunakan dalam eksperimen ini adalah pemain sepak bola putri di stadion agus sukomoto yang berjumlah 15 pemain. Desain penelitian yang digunakan yaitu prestest-posstest.Perlakuan yang diberikan yaitu latihan passing menggunakan target. Tes yang digunakan yaitu tes keterampilan sepak bola. Hasil analisis statistik menunjukkan hasil uji-t antara pre-test dan post-test memiliki nilai thitung sebesar 14,50 lebih besar dari nilai ttabel sebesar 2,145 sehingga Ho ditolak , hasil tersebut di artinya bahwa ada pengaruh metode latihan drill terdapat teknik passing sepak bola club putri bomber fc banyuasin.]]>
<![CDATA[PENINGKATAN HASIL BELAJAR LARI CEPAT JARAK PENDEK MELALUI PEMBELAJARAN MEDIA ALAT BANTU PADA SISWA
SMP NEGERI 281 JAKARTA ]]>
<![CDATA[Fawzan Anggara]]>;
<![CDATA[Zihan Novita Sari]]>
<![CDATA[ Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Vol 1 No 2 (2021): Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) ]]>
Publisher : <![CDATA[Universitas Singaperbangsa Karawang ]]>
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DOI: 10.35706/joker.v1i2.6279
<![CDATA[Penelitian ini bertujuan untuk mengetahui apakah penerapan pembelajaran dengan menggunakan media alat bantu dapat meningkatkan hasil belajar lari cepat jarak pendek. Manfaat penelitian ini adalah untuk memberikan gambaran secara umum para guru tentang penggunaan penerapan metode yang sesuai dalam kegiatan proses belajar mengajar, sehingga dapat meningkatkan kualitas hasil belajar. Jenis Penelitian yang digunakan dalam penelitian ini adalah penelitian tindakan dan dilaksanakan dua siklus, setiap siklus dimulai dengan perencanaan, tindakan, observasi, dan refleksi. Subjek penelitian ini adalah kelas VII J SMP Neegeri 281 Jakarta yang berjumlah 36 orang. Data dikumpulkan dari hasil observasi dan hasil tes belajar. Hasil penelitian ini menunjukkan bahwa terjadi peningkatan hasil belajar siswa, terbukti pada siklus satu yang tuntas belajar mencapai 15 siswa atau 38,24% dengan nilai rata-rata 75,3. Pada siklus dua yang tuntas mencapai 33 siswa atau 92,18% dengan nilai rata-rata 84,40. Selain itu, dengan penerapan media alat bantu dapat meningkatkan keaktifan siswa pada pembelajaran lari cepat jarak pendek. Dapat disimpulkan bahwa dengan menggunakan media alat bantu yang sederhana efektif untuk meningkatkan hasil belajar siswa pada pembelajaran lari cepat jarak pendek pada siswa kelas VII J SMP Negeri 281 Jakarta. Kepada rekan-rekan seprofesi untuk dapat menerapkan hasil penelitian ini secara berkesinambungan dan kepada guru Pendidikan Jasmani dan Kesehatan agar dapat menerapkan pembelajaran dengan menggunakan media alat bantu ini sebagai alternatif dalam proses pembelajaran sebagai upaya meningkatkan hasil belajar siswa di sekolah.]]>
<![CDATA[Hubungan Kelentukan Togok dan Power Otot Lengan dengan Kemampuan Smash pada Bola Voli Siswa Srijaya Negara Palembang ]]>
<![CDATA[Zihan Novita Sari]]>;
<![CDATA[Putri Cicilia Kristina]]>;
<![CDATA[Sukirno Sukirno]]>;
<![CDATA[Desy Tya Maya Ningrum]]>
<![CDATA[ Jurnal Speed (Sport, Physical Education, Empowerment) Vol. 3 No. 1 (2020): Volume 3 No 1 ]]>
Publisher : <![CDATA[Universitas Singaperbangsa Karawang ]]>
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DOI: 10.35706/jurnal speed.v3i1.3575
<![CDATA[Tujuan penelitian ini adalah untuk mengetahui apakah terdapat Hubungan kelentukan togok dan power otot lengan dengan kemampuan smash pada bola voli penelitian ini diharapkan dapat membantu para guru, pelatih bola voli untuk meningkatkan prestasi olahraga bola voli lebih optimal. Terutama yang berkaitan dengan komponen hubungan kelentukan togok dan power otot lengan dengan kemampuan smash. Metode yang digunakan dalam penelitian ini adalah metode Korelasi (hubungan) Populasi sebanyak 120 siswa SMP Srijayanegara, sampel penelitian sebanyak 40 siswa putra, pengambilan sampel dilakukan melalui teknik random. Pengumpulan data dilakukan melalui tes fisik berkaitan dengan tes kelentukan togok, power otot lengan dengan kemampuan smash bola voli. Sedangkan teknik analisis data menggunakan uji korelasi menggunakan SPSS. Hasil pengolahan dan analisis data menunjukkan adanya hubungan secara bersama-sama antara kelentukan togok dan power otot lengan terhadap kemampuan smash bola voli sebesar 0,335. Berarti kelentukan togok dan power otot lengan secara bersama-sama memberikan kontribusi sebesar 33,5% terhadap kemampuan smash pada bola voli. Berdasarkan hasil penelitian tersebut, maka dapat disimpulkan bahwa terdapat hubungan yang sangat signifikan kelentukan togok dan power otot lengan dengan kemampuan smash pada bola voli siswa putra SMP Srijayanegara Palembang.]]>
<![CDATA[Pengaruh Latihan Fartlek terhadap Peningkatan Vo2max Atlet Pencak Silat Tapak Suci ]]>
<![CDATA[Taupik Akbar]]>;
<![CDATA[Zihan Novita Sari]]>;
<![CDATA[Ardo Okilanda]]>;
<![CDATA[Qorry Armen Gemael]]>
<![CDATA[ Jurnal Patriot Vol 3 No 1 (2021): Jurnal Patriot ]]>
Publisher : <![CDATA[Jurusan Kepelatihan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang ]]>
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DOI: 10.24036/patriot.v3i1.767
<![CDATA[This study aims to determine how much influence Fartlek training has on the VO2Max results of Baturaja pencak silat athletes and to compile an interesting and fun training program. In this study, the population was 60 male athletes of pencak silat Baturaja. The number of samples of this study was 60 male athletes using random sampling techniques and divided by ordinal pairing techniques into 30 athletes as the experimental class and 30 athletes as the control class. The experimental class was given Fartlek practice and the control class was not given treatment. The data collection technique used the preliminary test and the final test. The statistics used to analyze the data in the hypothetical research with the t-test statistic, the results show that tcount = 42.559> ttable = 1.771. Thus, fartlek training has an effect on increasing VO2Max for male athletes in pencak silat t.apak Suci Baturaja]]>
<![CDATA[ZN Games Model To Enhance Long Jump Skill For Junior High School Students ]]>
<![CDATA[Zihan Novita Sari]]>;
<![CDATA[Arief Darmawan]]>;
<![CDATA[Qorry Armen Gemael]]>;
<![CDATA[Putri Cicilia Kristina]]>
<![CDATA[ Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 4, No 2 (2021): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan) ]]>
Publisher : <![CDATA[Universitas PGRI Palembang ]]>
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DOI: 10.31851/hon.v4i2.5311
<![CDATA[AbstractThis study aims to determine the improvement of long jump skills by applying the ZN Games model for junior high school students in Palembang. This research was conducted at a junior high school in the city of Palembang. The experimental method used one group's pre-test-post-test design. The sample of students consisted of 40 junior high school students in Palembang City. The data analysis technique is the paired and unpaired t-test analysis technique at the level of confidence α = 0.05. The results of this study indicate that there is an increase in learning outcomes of long jump skills with the application of the ZN game model. Games, Where the t value = 13.05> t table2.021 and the significance value 0.00 <0.05 (2). There is an increase in long jump skills with the ZN game model giving treatment Games. Where the t value = 13.05> t table 2.021 and a significance value of 0.00 <0.05 (3). There is a difference between students who are given treatment and groups of students who are not given treatment towards increasing long jump skills. The learning method using the ZN Games game model is more effective for improving long jump skills. Where the value of t count = 33.471 and ttable 2.021 and a significance value of 0.00 <0.05.Keywords: ZN Games, Long Jump.]]>
<![CDATA[MOTIVASI MAHASISWA PGSD DALAM OLAHRAGA REKREASI DI WATER FUN KOTA PALEMBANG ]]>
<![CDATA[Zihan Novita Sari]]>;
<![CDATA[M. Taheri Akhbar]]>
<![CDATA[ Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 1, No 1 (2018): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan) ]]>
Publisher : <![CDATA[Universitas PGRI Palembang ]]>
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DOI: 10.31851/hon.v1i1.5232
<![CDATA[Melakukan olahraga memang hal yang sangat menarik, karena manfaat yang diperoleh sangat positif terhadap kehidupan manusia, seperti olahraga rekreasi di samping dapat memberikan kesegaran tubuh, juga memberikan kesenangan dan kegembiraan bagi yang melakukan, dan olahraga ini dilakukan semata-mata untuk mengisi waktu luang,bertujuan meningkatkan kesehatan, kesegaran dan kegembiran semata. Bila hal ini di lakukan dengan sungguh-sungguh, secara langsung maupun tidak langsung, disadari maupun tidak disadari akan mendapatkan kepuasan tersendiri. Variabel dalam penelitian ini adalah motivasi, kemudian metode yang digunakan dalam penelitian ini adalan metode angket dengan subjek penelitiannya adalah mahasiswa PGSD yang datang pada hari penyebaran angket yang diambil sebagai sampel adalah 40 orang mahasiswa putra dan putri. Hasil tes ditabulasi ke dalam tabel data kemudian dianalisis menggunakan rumus statistik persentase untuk mengetahui motivasi mahasiswa dalam melakukan olahraga rekreasi. Setelah dianasalisis diperoleh hasil dan diperoleh kesimpulan bahwa dengan adanya fasilitas water fun di Jakabaring Kota Palembang dapat meningkatkan motivasi para mahasiswa untuk melakukan olahraga rekreasi, meskipun baru berada pada tingkat sedang.]]>
<![CDATA[Latihan beban dan plyometric: apakah mempengaruhi flying shoot atlet bola tangan? ]]>
<![CDATA[Putri Cicilia Kristina]]>;
<![CDATA[Endie Riyoko]]>;
<![CDATA[Zihan Novita Sari]]>
<![CDATA[ Sriwijaya Journal of Sport Vol 1 No 2 (2022): February, 2022 ]]>
Publisher : <![CDATA[Universitas Sriwijaya ]]>
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DOI: 10.55379/sjs.v1i2.287
<![CDATA[The purpose of this study was to determine whether there was an interaction between the training method and motor skills on the results of the flying shoot in the handball game at the public senior high school 14 Palembang club. The research method used was quasi-experimental. The population in this study were all athletes of the handball club public senior high school 14 Palembang, totaling 20 athletes. Sampling using a total sampling system of 20 athletes. The data collection technique in this study was a shooting shoot test twice, namely the initial test and the final test, in a handball game at the public senior high school 14 Palembang club. The analysis technique uses an experimental formula that looks for two differences between the weight training method and motor skills. Based on the results of data analysis that has been carried out, fcount is 146.3 compared to 0.05 (ftable = 2.33) with degrees of freedom dk = n-1 = 10-1 = 9. it can be said that the hypothesis is accepted. From the results of the analysis above, it can be concluded that there is an influence between the weight training method with pylometric training on the flying shoot results in handball athletes at public senior high school 14 Palembang because fcount>ftable 146.3>2.33).]]>
