M. Zen Rahfiluddin
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TINGKAT KONSUMSI ENERGI, AKTIVITAS FISIK DAN KESEGARAN JASMANI PADA POSISI (TOSSER DAN SMASHER) ATLET BOLA VOLI Dwi Ayu Novitasari; M. Zen Rahfiluddin; Suroto Suroto
Jurnal Kesehatan Masyarakat (Undip) Vol 4, No 2 (2016): MARET
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (102.7 KB) | DOI: 10.14710/jkm.v4i2.11924

Abstract

Physical health is the ability of human’s body to perform physical activity without experiencing fatigue. Tosser, as well as smasher, has important roles in the game, in which tosser works as a regulator of the game, receiver of the second ball and then assist the ball to smasher to attack the opponent, in order to have more point and to win. Volleyball players need more energy and endurance so they can feel tireless. Tosser has motion activity in the field more than other players and better endurance. More motion activity requires more energy intake to created optimal physical health. The purpose of this research is to determine the differences level of energy consumption, physical activity and physical health on each position (tosser and smasher) of volleyball athlete. The type of this research is a comparative study using cross-sectional approach. The population is all tosser and smasher on Kudus’s volleyball clubs. The sample of 17 people for each group tosser and smasher use purposive sampling, the sample was selected according to research criteria so characteristics of the population can be well represented. Independent T-test was used for analysis level of energy consumption, meanwhile, Mann-Whitney U test was used for analysis physical activity and physical health. The results showed that there was no difference level of energy consumption (p=0,943), there were differences physical activity (p=0,001) and physical health (p=0,001). This research suggests that increasing energy consumption is obviously needed for an athlete. Sports nutrition consultation is also needed for coaches and parents.
PERBEDAAN ASUPAN GIZI TERHADAP KADAR HEMOGLOBIN PADA REMAJA PUTRI YANG BERSEKOLAH DI FULL DAY SCHOOL DENGAN NON FULL DAY SCHOOL (Studi di SMA Negeri 1 Sragi & SMA Islam Wonopringgo Kabupaten Pekalongan) Nurul Latifah; Laksmi Widajanti; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat Vol 7, No 4 (2019): OKTOBER
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (219.536 KB) | DOI: 10.14710/jkm.v7i4.24855

Abstract

Full day school and non full day school policies with different rest allocations cause changes in eating patterns, namely lunch at school so that the body's nutritional needs are not met, the impact of the synthesis process is disturbed if it occurs continuously, it will cause anemia. The research objective is to determine differences in nutritional intake on hemoglobin levels in adolescent girls who attend full day school (FDS) with non full day school (NFDS). Nutrient intake includes energy, protein, iron and vitamin C. Comparative study method with cross sectional approach with stratified random sampling technique. The number of samples is 35 per school. Data analysis using Independent T-test, Mann Whitney, Pearson Correlation and Spearman Rank test. The results showed that the majority of the FDS Energy Adequacy Level was 77.1% less than the NFDS of 97.1% and the normal category FDS hemoglobin level was 68.6% smaller than the NFDS of 77.1%. Protein Adequacy Level , iron, vitamin C of 68.6%, 85.7%, 74.3% in the FDS category less, greater than NFDS namely 51.4%, 57.1%, 65.7%. Conclusions are There are differences in the level of iron adequacy in young women in FDS & NFDS (P value = 0.001) and there are no differences in levels of hemoglobin, levels of energy, protein, and vitamin C adequacy in young women in FDS & NFDS (p value = 0.408, 0.651, 0.902, 0.321). Suggestions from research are that full day school can provide food sources of protein and iron from animals that are appropriate, whereas for non full day schools can maintain good consumption patterns
RELATIONSHIP OF NUTRITION STATUS AND NUTRITIONAL ADEQUACY OF MORNING EATING WITH STUDENT ACHIEVEMENT OF SIDOMULYO 01 STATE ELEMENTARY SCHOOL STUDENTS WONOSALAM DISTRICT DEMAK REGENCY Mulyadi Mulyadi; M. Zen Rahfiluddin; Dina Rahayuning Pangestuti
Jurnal Kesehatan Masyarakat (Undip) Vol 7, No 4 (2019): OKTOBER
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (205.064 KB) | DOI: 10.14710/jkm.v7i4.24186

Abstract

The quality of human resources in all ages is influenced by various factors including school children. Nutritional status and health of school children will affect student achievement. In Indonesia, for children aged 5-12 years the short prevalence is 30.7%, in Central Java province, the short prevalence is 18% and very short 9%. This study aims to describe and analyze the Relationship between Nutritional Status and Nutritional Adequacy of Morning Meal with Student Achievement in Sidomulyo State Elementary School 01, Wonosalam District, Demak Regency.The method used in this study is quantitative with crossectional research design. The population in this study were grade 4 and 5 students at SD Negeri Sidomulyo 01 as many as 48 children. This study used a total sampling of 48 students. The variables in this study are learning achievement as a dependent variable and the independent variable is nutritional status and nutritional adequacy of breakfast. The data normality test uses kolmogrov smirnov with the result <0.05, the data is not normally distributed. Data analysis using the rank spearman test.The results showed that body mass index according to age (BMI / U), respondents had more normal nutritional status of 87.5%, adequate nutrition of breakfast less than 80% of the adequacy of the recommended breakfast. The average percentage of consumption of breakfast energy, protein, fat and carbohydrates for boys is 48.4%, 69.1%, 52.5%, and 43.7%. The average percentage of consumption of breakfast energy, protein, fat and carbohydrates for girls is 44.9%, 67.3%, 51.7%, and 38.5%. The average student's learning achievement is good (52.1%). There is no relationship between nutritional status and the nutritional adequacy of students' breakfast with learning achievement. Keywords: nutritional status, nutritional adequacy, students, learning achievement, elementary school
HUBUNGAN ASUPAN ZAT GIZI, AKTIVITAS FISIK, DAN PERSENTASE LEMAK TUBUH DENGAN KEBUGARAN JASMANI (Studi pada Atlet Taekwondo di Hwarang Taekwondo Club Central Semarang) Rhosidatus Salamah; Apoina Kartini; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat (Undip) Vol 7, No 3 (2019): JULI
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (225.716 KB) | DOI: 10.14710/jkm.v7i3.26307

Abstract

Physical Fitness is the ability of individuals to carry out physical activity easily without experiencing excessive success. To support Atlet's ability to have good physical fitness, intake is needed which has adequate and balanced nutrition. This study aimed to analyze the correlation of nutrient intake, physical activity, and body fat percentage with physical fitness in taekwondo athletes.This type of research is explanatory research with a cross sectional approach. The population was all taekwondo athletes members of the HTC Central Semarang Club (50 subjects). Forty-two subjects were selected by purposive sampling. The sample was chosen by purposive sampling method. Bivariate analysis using correlation Pearson and Rank Spearman test. Multivariate anaIysis using linear Regression Test with Dummy Variable.There were no correlation between level energy consumption (p = 0,528, r= -0,100) and level of fat consumption (p = 0,741 r=0,052) with body fat percentage in taekwondo athletes. There was correlation between level energy consumption (p= 0,035 r= -0,326) and physical fitness in taekwondo athletes. There were no correlation between level of fat consumption (p=0,188) r=-0,207) and physical fitness. There was correlation between physical activity (p = 0,000 r=0,822) and physical fitness. There was correlation between body fat percentage (p = 0,005 r=-0,422) and physical fitness. The results of multivariate analysis showed that physical activity was the variable that was most related to the physical fitness.This study recommended that athletes be able to pay attention to their intake to meet athletes' needs, and improve their physical fitness. 
PENGARUH PEMBERIAN PENDIDIKAN MANAJEMEN LAKTASI TERHADAP PERILAKU KETUA DASAWISMA DALAM PENDAMPINGAN IBU MENYUSUI DI KELURAHAN PEDURUNGAN KIDUL KOTA SEMARANG TAHUN 2017 Ifa Nurchumaida; Sri Achadi Nugraheni; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat (Undip) Vol 6, No 1 (2018): JANUARI
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (89.431 KB) | DOI: 10.14710/jkm.v6i1.19947

Abstract

ABSTRACTThe mother’s lack of knowledge about lactation management can result in the low coverage of exclusive breastfeeding. Education on lactation management can involve the dawis chief. During this time the involvement head of dawis in encouraging exclusive breastfeeding is still lacking. Through lactation management can improve the mother's success in breastfeeding. The purpose of this study was to determine the effect of lactation management education by using booklet as the media on the knowledge, behavior and practice of the Dasawisma head in breastfeeding assistance in Pedurungan Kidul Sub-District.This was a pre-experimental study with one group pretest-posttest design. The sample used in this study was 37 head of dawis who has breastfeeding mothers of less than six months in their area. After that, the sample was analyzed by using wilcoxon signed ranks test. The average knowledge was increased 4,81 (p=0.0001). Increased knowledge about giving water to the baby, the breastfeeding position, bonding, how to make the baby burp and to properly store the breast milk. The average behavior was increased 1,08 (p=0.0001) to the dawis head’s behavior in bonding with the baby while breastfeeding, stimulating the baby to open their mouth before being breastfed, as well as on how to breastfeed and give breast milk properly. The average practice was increased 4,19; this meant there was also an effect of the booklet (p=0.0001) in the pratice. The dawis head’s practice was improved. The head of dawis understood about breastfeeding position, the importance of hygiene before breastfeeding, bonding, burping the baby, how to breastfeed and give the milk, and oxytocin massage. It can be concluded that the booklet can influence the knowledge, behavior and practice of the dasawisma head regarding the lactation management in breastfeeding assistance. It is suggested that to improve the knowledge, behavior and practice on lactation management can be doneby using attractive or interesting media.
HUBUNGAN ASUPAN ZAT GIZI DENGAN STATUS GIZI DAN KADAR HEMOGLOBIN PADA REMAJA PUTRI USIA 13-15 TAHUN DARI KELUARGA NELAYAN (Studi di MTs. Mathla’ul Anwar Kecamatan Pemalang, Kabupaten Pemalang Tahun 2017) Dina Mila Aulia; Martha Irene Kartasurya; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat (Undip) Vol 6, No 1 (2018): JANUARI
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (95.457 KB) | DOI: 10.14710/jkm.v6i1.19903

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Remaja putri kehilangan zat besi lebih banyak dibanding remaja laki-laki karena mengalami menstruasi. Kejadian anemia pada remaja putri usia sekolah di Pemalang pada tahun 2010 sebesar 32,28%, tahun 2012 sebesar 10,96% dan tahun 2014 sebesar 20,46%. Pada tahun 2013 prevalensi kurus pada remaja usia 13-15 tahun di Pemalang sebesar 8%. Pemalang memiliki kawasan pesisir yang ditinggali nelayan. Produksi ikan laut di Pemalang pada tahun 2015 sebanyak 7.106.778 kg. Konsumsi ikan pada keluarga nelayan diharapkan dapat menjadi sumber protein dan zat besi untuk pertumbuhan dan perkembangan remaja. Tujuan dari penelitian ini adalah untuk menganalisis hubungan antara asupan zat gizi dengan skor z IMT/U dan kadar hemoglobin pada remaja putri dari keluarga nelayan di Kabupaten Pemalang. Penelitian ini menggunakan rancangan cross-sectional. Responden penelitian adalah 56 remaja putri dari keluarga nelayan yang belajar di MTs. Mathlaul Anwar Pemalang. Data dikumpulkan dengan menggunakan metode recall konsumsi makanan, pengukuran antropometri dan pengukuran kadar hemoglobin. Analisis data dilakukan dengan uji Pearson Correlation, Rank Spearman dan Chi Square. Hasil penelitian menunjukkan bahwa status gizi normal (80,4%), anemia (48,2%), tingkat kecukupan energi lebih (51,8%), tingkat kecukupan protein lebih (51,86%), asupan besi kurang (62,5%), vitamin A kurang (46,4%), dan vitamin C kurang (91,1%). Ada korelasi antara tingkat kecukupan energi (r=0,295;p=0,027) dengan skor z IMT/U. Tidak ada korelasi antara tingkat kecukupan protein (r=0,021;p=0,879) dengan skor z IMT/U. Ada korelasi antara asupan besi (r=0,267; p=0,047) dengan kadar hemoglobin. Tidak ada korelasi antara tingkat kecukupan energi (r=-0,103;p=0,450), tingkat kecukupan protein (r=-0,005 ; p=0,975), asupan vitamin A (r=0,046 ; p=0,736), dan asupan vitamin C (r=0,167, p=0,220) dengan kadar hemoglobin. Sekolah perlu memperhatikan persediaan makanan di kantin terutama menu sayur dan buah karena asupan vitamin yang masih kurang.
HUBUNGAN BODY IMAGE DENGAN POLA KONSUMSI DAN STATUS GIZI REMAJA PUTRI DI SMPN 12 SEMARANG Dina Happy Yusinta; Siti Fatimah Pradigdo; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat (Undip) Vol 7, No 2 (2019): APRIL
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (209.501 KB) | DOI: 10.14710/jkm.v7i2.24712

Abstract

An adolescent especially girl have a tendency to trying to lose weight for the ideal body they want to achieve. Food consumption that is not good will result in the nutritional status of adolescents. This research was conducted to analyze the relationship between body image and with food consumption and nutritional status of female adolescents at 12 Junior High School Semarang. This study was a quantitative observational study using a cross sectional study on 65 female students at 12 Junior High School Semarang selected by simple random sampling. Body image data was obtained with the MBSRQ-AS Multidimensional Body Self Relation Questionnare Apprearance Scales questionnaire, food consumption with Food Frequency Questionnaire (FFQ), and nutritional status with IMT according to age and analyzed using Rank Spearman. The results showed that most of the students were 14 years old (75.4%), negative body image (body image) 47.7%, consumption patterns were not good 90.8% and malnutrition nutritional status was 21.5%. There is no relationship between body image (Body image) and consumption patterns (p = 0.981) and there is no relationship between food consumption and nutritional status (p = 0.938). The need for further research to determine the factors that influence the consumption and nutritional status of adolescent especially girl in 12 Junior High School Semarang
PENGARUH EDUKASI BUKU SAKU TERHADAP PERILAKU ASUPAN ZAT BESI IBU HAMIL TERKAIT PENCEGAHAN ANEMIA DEFISIENSI BESI (Studi pada Ibu Hamil Trimester II Akhir di Wilayah Kerja Puskesmas Bangetayu Kota Semarang) Aqilatul Munawaroh; Sri Achadi Nugraheni; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat Vol 7, No 4 (2019): OKTOBER
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (213.214 KB) | DOI: 10.14710/jkm.v7i4.24806

Abstract

Iron deficiency anemia is one of the most risky nutritional problems suffered by pregnant women. Anemia in pregnancy affects the increased risk of maternal mortality, prematurity, low birth weight and infant mortality, so efforts are needed to improve anemia prevention behavior in pregnant women. The purpose of this study was to determine the effect of nutrition education using pocket book on iron intake behavior in pregnant women. The behavioral domain under study consisted of knowledge, attitudes, the level of iron adequacy and the level of adherence to the consumption of additional blood tablets in pregnant women. The method in this study is Quasy Experimental with the design of one group pre-post test. Instruments for collected data consisted of a questionnaire and a 24-hour nutrient consumption recall form. Sampling of 45 pregnant women using purposive sampling technique according to inclusion criteria. Data were tested for normality using Shapiro Wilk. Data analysis used Paired T-test and Wilcoxon Signed Ranks Test. Different test results showed differences in conditions between before and after education on the knowledge variable (p<0,05), attitude (p<0,05), iron adequacy level (p<0,05) and the level of adherence to the consumption of added tablets (p<0,05). The results of study showed an increase in the knowledge score of 3,7; the attitude score increased by 3,4; the iron adequacy level increased by 12,9% and the increase in the level of adherence to the consumption of additional blood tablets by 12,4%. The conclusion of this study is that there are effects of pocket book education at knowledge, attitudes, the level of iron adequacy and the level of adherence to the consumption of additional blood tablets in pregnant women. Suggestion from this study is that pregnant women should pay more attention to the need for iron intake during pregnancy to avoid the risk of iron deficiency anemia.
PENGARUH PENYULUHAN DAN MEDIA POSTER TENTANG ANEMIA TERHADAP TINGKAT PENGETAHUAN DAN SIKAP PADA SANTRIWATI (Studi Di Pondok Pesantren Al-Bisyri Kota Semarang) Aulia Medina Sulistyowati; M. Zen Rahfiluddin; Apoina Kartini
Jurnal Kesehatan Masyarakat Vol 7, No 4 (2019): OKTOBER
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (210.69 KB) | DOI: 10.14710/jkm.v7i4.25080

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Health problems in the group of young women ages 12-19 years that are often encountered is anemia. The effects of anemia can cause ongoing stress and fatigue complications. The influencing factor is the lack of knowledge and attitudes of young women about anemia. Efforts to improve knowledge and attitudes in young women in anemia health problems can be through nutrition education. The purpose of this study was to determine the effect of nutrition education using posters on the level of knowledge and attitudes of adolescent female students. This research uses Pre-Experimental Design One Group with 36 research samples with purposive sampling technique. The research group was given a pre-test and then given nutrition education with Poster media, then post-test to be given after giving nutrition education with vulnerable time 2 weeks after being given a pre-test. The results showed that there was an increase in knowledge of the good category by 27.8% to 100% and an increase in attitude in providing good category interventions by 50% to 61.1%. Based on the Wilcoxon Signed Ranks Test and Paired t-test there are differences in the level of knowledge p = 0,001 (p <0.05) and there are differences in attitude p = 0,001 (p <0.05). The conclusion of this study is that there is an influence of nutrition education on increasing knowledge and attitudes about Adolescent Girls' Anemia. The suggestion of this research is the boarding school and the government should increase knowledge about nutrition for young women with anemia so that they can provide good attitudes and practices to be prevented by young women who have anemia.Keywords: Counseling, Poster, Anemia Knowledge, Anemia Attitude,                    Young Women
PERBEDAAAN KETERSEDIAAN PANGAN PANTI, TINGKAT KECUKUPAN ENERGI-PROTEIN DAN STATUS GIZI LANSIA PEREMPUAN ANTARA PANTI WREDHA NEGERI DAN SWASTA (Studi di Unit Rehabilitasi Sosial Pucang Gading Provinsi Jawa Tengah dan Panti Wredha Harapan Ibu Kota Semarang) Yulinar Tri Pamungkas; Laksmi Widajanti; Sri Achadi Nugraheni; M. Zen Rahfiluddin
Jurnal Kesehatan Masyarakat Vol 7, No 4 (2019): OKTOBER
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (233.625 KB) | DOI: 10.14710/jkm.v7i4.24616

Abstract

ABSTRACTPrevious studies found nutritional status in the underweight category of Homecare compared with elderly living in non-homecare dominated by women.7Purpose of the study was to analyze differences between National Homecare (NH) and Private Homecare (PH) of the food availability, Energy-Protein Sufficiency Level(ESL-PSL) and nutritional status of elderly women. The research method uses a cross sectional approach. The sampling technique use Stratified sampling method with the inclusion and exclusion criteria of elderly women in NH and PH for 30 and 32 subjects. Data analysis used different tests: Chi Square, Mann Whitney U and Independent Sample T-Test. The results showed that there isdifference of food availability between NH and PH (p=0,001) with average food availability of NH (84,5) hinger then NH (65). There is a difference in the ESL of elderly women (p = 0.001) between NH and PH with ESL average NH (75,74±5,32) hinger then PH (61,11±7,20). There is a difference of elderly women PSL (p = 0.001) between NH and PH with (83,167±4,82) hinger then PH (72,14±6,44). And there is no difference in the nutritional status of elderly women based on Body Mass Index (BMI) (p = 0.125) between NH and PH with average of NH (20,01±3,86) lower then PH (22,99±4,65). There was no difference in nutritional status based on the circumference of the elderly abdominal women (p = 0.359) between NH and PH with average (61,11±7,30) lower then NH (75,74±5,32).. It can be concluded that there are differences in the variables of food availability, the ESL,-PSL in elderly women and there is no difference in nutritional status based on BMI and the stomach circumference of elderly women between NH and PH.