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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Keolahragaan JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JUARA : Jurnal Olahraga JOURNAL OF SPORT EDUCATION (JOPE) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Cakrawala: Jurnal Pengabdian Masyarakat Global Faedah: Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia GEMASSIKA: Jurnal Pengabdian kepada Masyarakat
Dewi Nurhidayah
Fakultas Ilmu Keolahragaan, Universitas Cenderawasih
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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PROFIL KONDISI FISIK ATLET UNIT KEGIATAN MAHASISWA PENCAK SILAT UNIVERSITAS NEGERI YOGYAKARTA KATEGORI TANDING Dewi Nurhidayah; Ali Satia Graha
MEDIKORA Vol 16, No 1 (2017): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (691.425 KB) | DOI: 10.21831/medikora.v16i1.23475

Abstract

Kondisi fisik merupakan faktor utama yang perlu diperhatikan sebelum mempelajari teknik, taktik, dan mental. Penelitian ini bertujuan untuk mengetahui profil kondisi fisik atlet UKM Pencak Silat UNY kategori tanding pada putra dan putri.Metode penelitian yang digunakan adalah metode deskriptif kuantitatif dengan teknik pengumpulan data tes dan pengukuran. Subjek dalam penelitian ini adalah altet UKM pencak Silat UNY kaategori tanding pada putra dan putri. Instrumen yang digunakan terdiri atas 9 item tes. Pemilihan item tes ini mengacu pada tes kondisi fisik atlet pencak silat dewasa kategori tanding, yaitu: (1) fleksibilitas menggunakan side-split, (2) kecepatan menggunakan sprint 40 meter, (3) daya ledak lengan menggunakan push-up 30 detik, (4) kekuatan otot perut menggunakan sit-up selama 1 menit, (5) kekuatan otot punggung menggunakan back-up selama 1 menit, (6) daya ledak tungkai menggunaka standing triple jump, (7) kelincahan menggunakan shuttle run, (8) daya tahan anaerobik menggunakan sprint 300 meter, dan (9) daya tahan aerobik menggunakan bleep test.Teknik analisis data menggunakan analisis deskriptif yang dituangkan dalam bentuk persentase. Berdasarkan hasil analisis tes dengan menglasifikasikan hasil tes dengan norma yang ada, secara umum kondisi fisik atlet UKM Pencak Silat UNY tahun 2016 pada putra rata-rata 63 % dalam kategori baik, 25 % dalam kondisi cukup, dan 13 % dalam kondisi sangat baik. Kondisi fisik atlet UKM Pencak Silat UNY tahun 2016 pada putri rata-rata 75% dalam kategori baik dan 25% dalam kondisi cukup.
The Effect Of Physical Activity Level In Body Mass Index During The New Normal Period Saharuddin Ita; Ipa Sari Kardi; Baharuddin Hasan; Dewi Nurhidayah
JUARA : Jurnal Olahraga Vol 7 No 3 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i3.1981

Abstract

The level of physical activity is one indicator of whether a person is active. This study aims to see the effect of physical activity level on body mass index. The method used in this study is the correlational method which aims to detect the level of physical activity on body mass index during the new normal period. The population in this study were all FIK Cenderawasih University students totalling 387 students. Determined the sample using a simple random sampling technique to obtain a sample of 97 students aged 19 – 24 years consisting of 61 men and 36 women. The data collection technique used the International Physical Activity Questionnaire (IPAQ) instrument to measure the level of physical activity and anthropometric measurements of the body to obtain BMI values. The data analysis results showed that students' physical activity level was dominant in the high category 54.6%, the medium category 30.9%, and the low category 14.4%, besides that. There were differences between the activity levels of males and females. The average level of physical activity for men is in the high category, and the average for women is in the medium category. The study's results found a positive effect of physical activity on the BMI of FIK Cenderawasih University students during the new average period.
Profil kondisi fisik atlet futsal Papua Sutoro Sutoro; Dewi Nurhidayah; Dedi Irawan; Japhet Ndayisenga
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.57500

Abstract

Penelitian ini bertujuan untuk mengetahui kondisi fisik atlet futsal Blaster FC, Kobata FC dan Wacida FC. Jenis penelitian ini merupakan penelitian deskriptif kuantitatif dengan teknik pengumpulan data tes dan pengukuran. Subjek dalam penelitian ini didapatkan dengan teknik purposive sampling, yaitu tim futsal yang trdapat di kota jayapura dan tim futsal yang akan berlaga pada kompetisi Port Numbay Soccer. Adapun jumlah subjek tersebut berjumlah 36 subyek yang terdiri atas 12 atlet futsal Blaster Fc, 12 atlet futsal Kobata Fc dan 12 atlet futsal Wacida Fc. Insturmen yang digunakan sebanyak 4 macam, yaitu lari 60 meter untuk mengukur kecepatan, Illinois agility run test digunakan untuk mengukur kelincahan, multistage test digunakan untuk mengukur daya tahan kaordiovaskular, vertical jump digunakan untuk mengukur power tungkai. Teknik analisis data menggunakan statistik deskriptif dengan menggunakan rumus persentase dan menggunakan norma pada masing-masing komponen tes. Hasil penelitian pada masing-masing klub menunjukkan kondisi fisik atlet Blaster Fc 75% dalam kondisi baik dan 25% dalam kondisi sedang, kondisi fisik atlet Blaster Fc 50% dalam kondisi baik, 41,66% dalam kondisi sedang dan 8,34% dalam kondisi sangat baik, kondisi fisik atlet Blaster Fc 50% dalam kondisi baik, 33,33% dalam kondisi sedang dan 16,67% dalam kondisi sangat baik. Secara keseluruhan kondisi fisik atlet futsal 45,65% dalam kondisi baik, 26,08% dalam kondisi sedang dan 6,52% dalam kondisi sangat baik. Berdasarkan hasil tersebut kondisi fisik atlet futsal ratarata dalam kondisi baik. Namun perlu adanya peningkatan untuk mempersiapkan diri pada even selanjutnya.Profile of physical condition of Papuan futsal athletesAbstractThis study aims to determine the physical condition of futsal athletes Blaster Fc, Kobata Fc and Wacida Fc. This type of research is a quantitative descriptive research with test and measurement data collection techniques. The subjects in this study were obtained by purposive sampling technique, namely the futsal team in Jayapura city andfutsal team that will compete in the Port Numbay Soccer competition. The number of subjects totaled 36 subjects consisting of 12 Blaster Fc futsal athletes, 12 Kobata Fc futsal athletes and 12 Wacida Fc futsal athletes. There are 4 types of instruments used, namely the 60 meter run to measure speed, the Illinois agility run test is used to measure agility, the multistage test is used to measure cardiovascular endurance, the vertical jump is used to measure leg power. The data analysis technique uses descriptive statistics by using the percentage formula and using the norms for each component of the test. The results of the research for each club showed that the physical condition of the Blaster Fc athletes was 75% in good condition and 25% in moderate condition, the physical condition of the Blaster Fc athletes was 50% in good condition, 41.66% in moderate condition and 8.34% in good condition. very good, the physical condition of the Blaster Fc athletes was 50% in good condition, 33.33% in moderate condition and 16.67% in very good condition. Overall, the physical condition of the futsal athletes was 45.65% in good condition, 26.08% in moderate condition and 6.52% in very good condition. Based on these results, the average physical condition of futsal athletes is in good condition. But there needs to be an increase to prepare for the next event
Student Daily Calorie Intake and Physical Activity Levels during the COVID-19 Pandemic Baharuddin Hasan; Ipa Sari Kardi; Dewi Nurhidayah
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 1 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i1.53879

Abstract

The level of physical activity is an indicator of being active or inactive. This study aimed to determine students’ daily calorie needs according to their physical activity levels during the Covid-19 pandemic. This research was a quantitative descriptive research with a cross-sectional design. The population of this study included 588 FIK Cenderawasih University students. For the sample, the simple random sampling technique was used. The samples of this study involved 95 students aged 19–24 years, consisting of 60 males and 35 females. The data collection employed the International Physical Activity Questionnaire (IPAQ) and anthropometric measurements to determine BMI to calculate the student’s daily calorie needs. The results of data analysis showed that the level of physical activity of students was primarily in the moderate category, 52.6%, while the rest 47.4% of students were in the high category. The findings show that the average of student needs was 3101 calories/day. In addition, there were differences in calorie needs between males and females. The average energy intake for males was 3363 calories/day, while for females was 2389 calories/day. Based on the results obtained, the higher the physical activity, the higher the calorie intake.
Penerapan model pembelajaran langsung dengan media bidang miring untuk meningkatkan gerak dasar guling depan Sutoro Sutoro; Dewi Nurhidayah
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 22, No 2 (2023): June
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v22i2.15303

Abstract

Guling depan merupakan salah satu materi yang harus dikuasai oleh siswa dalam pembelajaran senam lantai. Namun, tidak semua siswa dapat melakukannya dengan baik. Oleh karena itu, penelitian ini dilakukan untuk meningkatkan gerak dasar guling depan menggunakan media miring 22o dengan metode pembelajaran langsung. Penelitian ini merupakan jenis penelitian tindakan kelas (PTK). Subjek penelitian ini berjumlah 50 siswa yang berasal dari (Sekolah Menengah Pertama Negeri) SMPN 2 di Jayapura. Teknik pengumpulan data menggunakan tes dan observasi. Instrumen yang digunakan yaitu rubrik penilaian pada aspek psikomotor, aspek kognitif, aspek afektif dengan empat skala penilaian. Teknik analisis data menggunakan statistik deskriptif dengan rumus persentase. Hasil penelitian pada tindakan siklus I menunjukan 19 siswa atau 38% siswa tuntas pada aspek psikomotor, 17 siswa atau 34% siswa tuntas pada aspek afektif 21 siswa atau 42% tuntas pada aspek kognitif. Pada siklus II 50 siswa atau 100% siswa tuntas pada aspek psikomotor, afektif dan kognitif. Sehingga dapat disimpulkan pembelajaran pendidikan jasmani guling depan melalui media bidang miring 22o dapat meningkatkan kemampuan teknik dasar guling depan pada siswa melalui dua siklus.
Membangkitkan Kembali Olahraga Tradisional Di Era Digital: Implementasi UU No 5 Tahun 2017 Tentang Pemajuan Kebudayaan Tri Setyo Guntoro; Dewi Nurhidayah; Sutoro Sutoro; Astini Asri; Miftah Fariz Putra; Evi Sinaga
Cakrawala: Jurnal Pengabdian Masyarakat Global Vol. 2 No. 2 (2023): Mei : Jurnal Pengabdian Masyarakat Global
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/cakrawala.v2i2.1426

Abstract

The government's efforts to increase cultural resilience in the digital era are carried out with Law No. 5 of 2017 concerning the promotion of culture. One of the objects for promoting culture based on this law is traditional sports. The purpose of this service is to introduce and preserve traditional sports from Papua, namely nenggi kenggi, morning towe, ninanogum paga, agabolo coconut, and tok-tok to the younger generation. This service is carried out as a form of participation in efforts to promote culture which is also in line with the mission of Cenderawasih University, which is to develop science and technology based on culture and environment. The methods used in the service are lectures and demonstrations which are packaged in the form of outreach. Partners in this service are the upper class students of SD Negeri Inpres Prumnas 1 Waena consisting of 50 students. The stages in this community service consist of four stages, namely discussions with partners, designing activity arrangements and socialization materials, implementing community service activities, monitoring and evaluation. Evaluation of activities is carried out by looking at the achievement of the service carried out. Data analysis techniques use descriptive statistics with percentage formulas. The results showed that there was a change in students' understanding from those who did not know to know. Nenggi kenggi games, morning towe, ninanogum paga, agabolo coconuts, and tok-tok can be practiced well by students. This game can be an option for children to reduce smartphone use.)
Pelatihan Peningkatan Fleksibilitas Tubuh Menggunakan Teknik Passive Stretching Dan PNF (Proprioceptive Neuromuscular Facilitation) Pada Atlet PPLP Papua Sutoro Sutoro; Tri Setyo Guntoro; Dewi Nurhidayah; Ansar CS; Ipa Sari Kardi
Cakrawala: Jurnal Pengabdian Masyarakat Global Vol. 2 No. 2 (2023): Mei : Jurnal Pengabdian Masyarakat Global
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/cakrawala.v2i2.1427

Abstract

The purpose of this service is to provide "Training to Increase Body Flexibility Using Passive Stretching Techniques and PNF (Proprioceptive Neuromuscular Facilitation) for PPLP Papua Athletes". The methods used in community service are lectures and demonstrations packaged in the form of training. Participants in this service were 30 PPLP athletes from 12 sports. The place for the dedication is at the student education and training center (PPLP) located in Doyo. The stages in this community service consist of three stages, namely preparation and planning, implementation of community service according to the results of coordination, the third is monitoring and evaluation. Evaluation of activities is carried out by looking at the achievement of the service carried out. The instruments used were questionnaires and direct observation. Data analysis techniques use descriptive statistics with percentage formulas. The results of the training showed that the participants were able to understand the material presented by the presenter and were able to practice the demonstrations carried out by the presenter.
Content validity of men's u-21 soccer physical test Yuliance Adii; Tri Setyo Guntoro; Sutoro Sutoro; Dewi Nurhidayah; Japhet Ndayisenga
Jurnal Keolahragaan Vol 11, No 2: September 2023
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i2.62723

Abstract

The purpose of this study was to test the content validity of the men's U21 football physical test. This research is a quantitative descriptive research with survey techniques using the delphy method. The sample in this study consisted of 7 experts, namely 2 physical condition experts, 2 football game experts, 2 soccer coaches, and 1 analyzer of the input results of each expert. A self design rubric used as an instrument in this study. The data analysis technique in this study uses the aiken-v formula. The finding showed the men's U21 football physical test has high content   validity based on expert’s mutual agreement. The experts validation showed high validity (r=1.0) for BMI test to measure body composition and Sit and Reach test to measure flexibility. 30 meter sprint test for speed, leg and back dynamometer test to measure strength and shuttle run for agility showed high validity value r= 0.89. The aerocic test using MFT test also have high validity (r=0.83). This reseach indicate that the test battery for men's U21 football players is relevant and able to measure their physical ability to perform well in the game. This fitness test battery need to be reviewed continously based on the current demand and requirement.
Pelatihan Pembinaan Kebugaran Jasmani Peserta Ekstrakurikuler Olahraga SMA 3 Sentani, Kabupaten Jayapura Daniel Womsiwor; Ansar CS; Dewi Nurhidayah; Baharuddin Hasan; Nasruddin Nasruddin; Muh Syaiful Syam
Faedah : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia Vol. 1 No. 2 (2023): Mei : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia
Publisher : FKIP, Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59024/faedah.v1i2.286

Abstract

This community service activity aims to increase the knowledge of students participating in sports extracurriculars about developing physical fitness, regarding forms of physical fitness tests, and compiling menus for coaching physical fitness training. This activity was carried out at SMA Negeri 3 Sentani as an activity partner. The results of this activity show that: 1) sports extracurricular participants understand various aspects of physical fitness, 2) sports extracurricular participants are able to take a physical fitness test, and 3) sports extracurricular participants can design a physical fitness training menu. The monitoring and evaluation process is carried out through a pretest and posttest to measure students' knowledge of aspects of physical fitness, fitness tests, and exercise menus before and after activities are carried out. Based on the results of the pre-test and post-test, the average pre-test score was 7.5 and the post-test was 13.4. These results indicate an increase in student knowledge after participating in physical fitness development training in sports extracurriculars at SMA Negeri 3 Sentani.
RELATIONSHIP OF BODY PERFORMANCE EXERCISES ON SLEEP QUALITY AND ANXIETY ON ACTIVE WOMEN IN JAKARTA Dinan Mitsalina; Muhammad Imam Rahmatullah; Masnur Ali; Dewi Nurhidayah; Lita Mulia; Anita Puspa Ningrum; Fitri Agung Nanda
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.64600

Abstract

Sleep quality and anxiety are closely related. Those who have difficulty sleeping often have problems with anxiety, and vice versa, those who have difficulty often experience problems sleeping. Sleep quality has a significant effect on anxiety and is influenced by, among others, the type of work, physical activity, physical exercise, and sports. This study aims to determine the relationship between exercise body performance, sleep quality, and anxiety. This research is descriptive research with a survey method. Using purposive sampling with certain criteria. Participants are members of Studio Primadonna. Instruments with online questionnaires: the Pittsburgh Sleep Quality Index (PSQI) for sleep quality and the Generalized Anxiety Disorder-7 questionnaire were used to assess anxiety. Statistical analysis using chi-square. The survey results show that on average Primadonna studio members have quite good sleep quality, as evidenced by PSQI data 16 people (80%) have quite good sleep quality and have minimal anxiety, as evidenced by the results of GAD-7 data as many as 10 people (50%) ) has a minimal anxiety category. Subjects in the moderately good category on average had minimal anxiety and exercised 5 times a week, while subjects in the moderately poor category on average had mild anxiety and exercised 3 times a week It can be concluded that body performance exercise has a good influence on the sleep quality and anxiety of body performance exercise members at Studio Primadonna. The more often and consistently participants do body performance exercises, the anxiety decreases and the quality of sleep improves. Conversely, the less often you exercise, anxiety increases and sleep quality worsens. Future research is expected to be able to link sleep quality, anxiety, and other relevant variables, with varying subjects and views from various perspectives.
Co-Authors Ali Satia Graha Anita Puspa Ningrum Ansar CS Ari Sapti Mei Leni Astini Asri Baharuddin Hasan Daniel Womsiwor Dedi Irawan Dinan Mitsalina Evi Sinaga I Putu Eka Wijaya Ibrahim Ibrahim Japhet Ndayisenga Japhet Ndayisenga Kardi, Ipa Sari Lita Mulia Masnur Ali Miftah Fariz Putra Muh Syaiful Syam Muhammad Imam Rahmatullah Nanda, Fitri Agung Nasruddin Nasruddin Saharuddin Ita Sutoro Sutoro Tri Setyo Guntoro Yahya Eko Nopiyanto Yuliance Adii