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Improving Physical Activity Level on Elderly People by using Transtheoretical Model Approach Siregar, Rinco; Gultom, Rumondang
Proceeding - Sari Mutiara Indonesia International Conference on Health Vol 1 No 1 (2018): Sari Mutiara Indonesia International Conference on Health
Publisher : Sari Mutiara Indonesia University Press

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Abstract

It is important to promote physical activity for elderly people, but to improve the level of physical activity of elderly people is a challenge for health workers. The purpose of this quasi-experimental study was to determine the effect of exercise consultation program by using the Transtheoretical Model (TTM) approach on physical activity level in elderly people at Darussalam’s Community Health Center in 2017. The two comparison groups for this study were purposively designed for pre-test/post-test procedures; sixty elderly people at Darussalam’s Community Health Center with randomly allocated into the experimental (30 people) and the control (30 people) groups. While the experimental group received the exercise consultation for 6 weeks, the control group received routine care. Physical Activity Scale for the Elderly (PASE) was used to assess the physical activity of the elderly. Comparative assessments on differences in the level of physical activity both within the group using Wilcoxson matched-pairs and between group using Mann Withney U Test. The results of this study found that after receiving exercise consultation program, level of physical activity in elderly people significantly increased in the experimental group (p < .05), but there was no significant difference in the control group. Between groups, level of physical activity significantly increased after receiving the exercise consultation while no change was found among those who did not (p <.05). The exercise consultation program by using TTM approach could increase the level of physical activity of elderly people. Implication: Exercise consultation by TTM is a simple intervention could promote the physical activity of elderly people. Suggestion: Health worker can use this intervention to improve the physical exercise of elderly people.
Pengaruh Terapi Relaksasi Otot Progressive Terhadap Kualitas Tidur Lansia di UPT Pelayanan Sosial Lanjut Usia Binjai tahun 2017 Siregar, Rinco
Jurnal Ilmiah Keperawatan Vol 1 No 2 (2018): JURNAL MUTIARA NERS
Publisher : Program Studi Ners UNIVERSITAS SARI MUTIARA INDONESIA

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Abstract

To determine the effect of progressive muscle relaxation therapy on quality of sleep in elderly&nbsp; people at Binjai Senior Recident Social Service in 2017. One group pre-tes and post test, quasi-experimental design&nbsp; was used in this study, 30 elderly people were selection with purposive sampling.&nbsp; Quality of sleep in elderly peopole was measured by Pittsburgh Sleep Quality Index (PSQI. Comparative assessment on difference in quality of sleep of&nbsp; elderly peopole before and after using Pair t- test. The result of this study found that&nbsp; after receiving progressive muscle relaxation therapy for 4 weeks, every day, 15 minutes duration the quality of sleep in elderly&nbsp; people at Binjai Senior Recident Social Service significantly&nbsp; increased. (p&nbsp; &lt; .05). The progressive muscle relaxation therapy can use&nbsp; as one of the intervention to improve the quality of sleep in elderly&nbsp; people at Binjai Senior Recident Social Service&nbsp; Indonesia. &nbsp;
Pengaruh Self-Efficacy Enhancing Intervention Program (SEEIP) Secara Online Terhadap Self-Efficacy Dalam Manajemen Diri Penderita Diabetes Mellitus Tipe II Di Puskesmas Juli I Siregar, Rinco; Gultom, Rumondang; Simamora, Marthalena; Pardede, Jek Amidos; Utari, Dwi
Jurnal Keperawatan Muhammadiyah Vol 6, No 2 (2021): JURNAL KEPERAWATAN MUHAMMADIYAH
Publisher : UNIVERSITAS MUHAMMADIYAH SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/jkm.v6i2.7747

Abstract

Objective: The objective of this study was to determine the effect of Self-Efficacy Enhancing Intervention Program (SEEIP) with online method on Self-Efficacy in Self-Management in Type 2 Diabetes Mellitus (T2DM) at Juli I Public Health CentreMethods: This study was a pre-experimental pre-test and post-test with only one group design. The population wasT2DM at Juli I Public Health Center in 2020. The sample size was 22 participants, selected by purposive sampling technique. Diabetes Management Self-Efficacy Scale (DMSES) was used to measure the Self-Efficacy in Self- Management of T2DM patients. Data were analyzed using paired t-testResults: The results of the study showed that the means score of Self- Management of T2DM before receiving SEEIP was 39,00 (SD: 15,455) and 90,23 (SD: 7,571)after receiving the SEEIP. Paired t-test showed that there was a significant difference on Self- Efficacy in Self-Management in T2DM at Juli I Public Health Centre in 2020Conclusion:  SEEIP could improve self-efficacy in self-management for Type 2 diabetes mellitus at Juli I Public Health Centre.
PENGARUH TERAPI RELAKSASI OTOT PROGRESIF TERHADAP INSOMNIA PADA LANSIA Sijabat, Flora; Siahaan, Julia; Siregar, Rinco; Tinambunan, Lis Herley; Sitanggang, Arsite
JURNAL HEALTH REPRODUCTIVE Vol 5 No 2 (2020): Jurnal Health Reproductive
Publisher : UNIVERSITAS SARI MUTIARA INDONESIA

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Abstract

Tingginya masalah tidur yang terjadi pada lansia memerlukan penanganan yang sesuai untuk meningkatkan pemenuhan kebutuhan tidur. Peningkatan pemenuhan kebutuhan tidur dapat dilakukan dengan mengajarkan cara-cara yang dapat menstimulus dan memotivasi tidur. Salah satu cara yang bisa dilakukan adalah relaksasi otot progresif suatu bentuk teknik yang melibatkan pergerakan anggota badan. Tujuan penelitian ini untuk mengetahui pengaruh terapi relaksasi otot progresif terhadap insomnia pada lansia. Desain penelitian yang digunakan adalah quasi-eksperiment dengan rancangan pre test-post test one grup only design. Pengambilan sampel yang digunakan dalam penelitian ini adalah non probability sampling dengan teknik purposive sampling. Populasi dalam penelitian ini adalah seluruh lansia yang mengalami insomnia di UPT Pelayanan Sosial Lanjut Usia Dinas Sosial Binjai Provinsi Sumatera Utara. Pengambilan sampel menggunakan cohend’s table dengan settingan power 0,80 dimana alpha 0,05 maka jumlah sampel 26 orang. Hasil penelitian didapatkan insomnia sebelum diberikan terapi relaksasi otot progresif memiliki nilai rata-rata 2.58, sedangkan pada insomnia setelah diberikan terapi relaksasi otot progresif didapatkan nilai rata-rata menjadi 1,71. Hasil penelitian ini menggunakan uji Wilcoxon matched-pairs signed rank test, dan mendapatkan p value = 0,000 (p<0,05). Menunjukkan adanya pengaruh terapi relaksasi relaksasi otot progresif terhadap insomnia pada lansia di UPT Pelayanan Sosial Lanjut Usia Dinas Sosial Binjai Sumatera Utara. Sehingga diharapkan kepada lembaga di UPT. Pelayanan Sosial Lanjut Usia Dinas Sosial Binjai Sumatera Utara untuk menerapkan terapi relaksasi otot progresif pada lansia yang mengalami insomnia
SOSIALISASI MINI-CEX BAGI PERAWAT DI RSU SARI MUTIARA LUBUK PAKAM SISKA EVI MARTINA; AGNES SILVINA MARBUN; RINCO SIREGAR
MONSU'ANI TANO Jurnal Pengabdian Masyarakat Vol 4, No 2 (2021)
Publisher : Universitas Muhammadiyah Luwuk

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32529/tano.v4i2.900

Abstract

Perawat harus mampu memfasilitasi mahasiswa untuk mencapai  kompetensi yang telah ditetapkan. Saat ini metode pembimbingan  dan evaluasi kinerja klinik merujuk pada pengembangan keterampilan mahasiswa. Hal ini dikenal dengan Mini-Cex. Namun masih banyak perawat yang tidak paham tentang Mini-Cex. Tujuan kegiatan ini adalah untuk meningkatkan pengetahuan perawat RSU Sari Mutiara Lubuk Pakam tentang Mini-Cex. Metode kegiatan ini adalah sosialisasi, rpesentasi dan diskusi. Hasil kegiatan ini menunjukan sebanyak 15 perawat berpartisipasi aktif dalam kegiatan pengabdian masyarakat ini.Sebanyak 73,4 % menunjukan pengetahuan kurang sebelum kegiatan dan 86,6 % pengetahuan baik setelah mengikuti sosialisasi Mini-Cex
Pengaruh Terapi Relaksasi Otot Progressive Terhadap Kualitas Tidur Lansia di UPT Pelayanan Sosial Lanjut Usia Binjai tahun 2017 Rinco Siregar
Jurnal Ilmiah Keperawatan Vol 1 No 2 (2018): JURNAL MUTIARA NERS
Publisher : Program Studi Ners UNIVERSITAS SARI MUTIARA INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (208.154 KB)

Abstract

To determine the effect of progressive muscle relaxation therapy on quality of sleep in elderly people at Binjai Senior Recident Social Service in 2017. One group pre-tes and post test, quasi-experimental design was used in this study, 30 elderly people were selection with purposive sampling. Quality of sleep in elderly peopole was measured by Pittsburgh Sleep Quality Index (PSQI. Comparative assessment on difference in quality of sleep of elderly peopole before and after using Pair t- test. The result of this study found that after receiving progressive muscle relaxation therapy for 4 weeks, every day, 15 minutes duration the quality of sleep in elderly people at Binjai Senior Recident Social Service significantly increased. (p < .05). The progressive muscle relaxation therapy can use as one of the intervention to improve the quality of sleep in elderly people at Binjai Senior Recident Social Service Indonesia.
PENGARUH DIABETES SELF MANAGEMENT EDUCATION (DSME) BERBASIS APLIKASI WHATSAPP TERHADAP SELF EFFICACY PADA PASIEN DM TIPE 2 DI PUSKESMAS HAMPARAN PERAK Agnes Silvina Marbun; Rinco Siregar; Karnirius Harefa; Theresia Yuni Florensia Sinabutar
Jurnal Ilmiah Keperawatan Vol 4 No 2 (2021): JURNAL MUTIARA NERS
Publisher : Program Studi Ners UNIVERSITAS SARI MUTIARA INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51544/jmn.v4i2.2071

Abstract

Diabetes mellitus (DM) is one of the biggest health problems in the world because every year there is an increase in cases. In addition to the increasing number, DM is also known to cause many complications which are divided into two, namely acute complications and chronic complications. The emergence of complications and leading to death in DM patients is due to the low self-efficacy and self-care behavior of DM patients themselves. Self-efficacy is an important factor that is defined as a patient's confidence in maintaining and improving his medical condition. Seeing the importance of self-efficacy in the care of DM patients, increasing patient self-efficacy is needed, namely through the Diabetes Self Management Education (DSME) program. The purpose of this study was to determine the effect of the WhatsApp-based DSME application on the self-efficacy of Type 2 DM patients. This type of research is a Quasy Experiment and the sampling technique used in this study is purposive sampling (Non-Probability sampling). The research design used was Pre-Experiment With Only one Group Pretest - Postest Design. The number of samples was 22 DM type 2 patients. Demographic data collection through questionnaires distributed via google form. The statistical test used was the Paired t test. The results of statistical tests found that there was an effect of WhatsApp-based DSME on the self-efficacy of Type 2 DM patients, with a p value of 0.000 (p <0.05). This shows that there is an effect of WhatsApp-based DSME on the self-efficacy of Type 2 DM patients at the Hamparan Perak Community Health Center.
PENGARUH REBUSAN LIDAH BUAYA (Aloe Vera L) TERHADAP KADAR GULA DARAH PADA PASIEN DIABETES MELITUS TIPE 2 Novita Aryani; Rinco Siregar; Bika Utami
Jurnal Ilmiah Keperawatan IMELDA Vol. 7 No. 2 (2021): Jurnal Ilmiah Keperawatan IMELDA
Publisher : Program Studi S1/DIII-Keperawatan Universitas Imelda Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52943/jikeperawatan.v7i2.643

Abstract

Pentingnya pengendalian kadar gula darah pasien diabetes melitus tipe II secara nonfarmakologis berguna untuk mengurangi resiko bagi kesehatan tubuh. Lidah buaya (aloe vera,l) mengandung banyak unsur mineral dan antioksidan alami yang dapat meningkatkan kondisi kesehatan tubuh termasuk organ pankreas pasien diabetes melituss tipe II . Tujuan penelitian ini untuk mengetahui pengaruh rebusan lidah buaya (aloe vera l) terhadap kadar gula darah penderita diabetes melitus ttipe II. Jenis penelitian ini adalah pre eksperimen analitik komparatif dengan rancangan penelitian desain Pre & Post Test Without Control. Populasi dalam penelitian adalah seluruh pasien diabetes melitus tipe II yang berobat rawat jalan di Puskesmas Kelurahan Kebun Lada Kecamatan Binjai Utara tahun 2020. Pengambilan sampel dilakukan dengan teknik purposive sampling dan jumlah sampel dihitung menggunakan tabel Cohen dengan Power 90 serta effect size 1.20 maka diperoleh 13 orang responden. Pemberian rebusan lidah buaya dilakukan selama 7 hari setelah makan malam. Rebusan lidah buaya terbuat dari lidah buaya seberat 75 mg yang direbus dengan 300 ml air sampai mendidih. Pengukuran kadar gula darah dilakukan sebanyak dua kali. Tehnik analisa data menggunakan uji statistik Wilcoxon Macthed Paired Sign Rank Test. Hasil pengukuran pre dan post perlakuan didapati rata-rata sebesar 319,85 mg/dl dan 299,62 mg/dl. Terjadi penurunan sebesar 20.23 mg/dl dengan nilai Z = -3,183 dan dengan nilai p value = 0,001 ( p<0,05 ). Ini berarti pemberian rebusan lidah buaya berpengaruh secara signifikan pada penurunan kadar gula darah pasien diabetes melitus tipe II di Puskesmas Kelurahan Kebun Lada Kecamatan Binjai Utara, Diharapkan kepada pasien diabetes melitus tipe II agar terus mengkonsumsi rebusan lidah buaya dan jangan lupa untuk selalu melakukan pemeriksaan rutin kadar gula darah di pelayanan kesehatan terdekat.
Pengaruh Latihan Jalan Tandem terhadap Keseimbangan Tubuh Lansia untuk mengurangi Resiko Jatuh di UPT Pelayanan Sosial Lanjut Usia Binjai Sumatera Utara Rinco Siregar; Rumondang Gultom; Iin Ivining Sirait
JOURNAL OF HEALTHCARE TECHNOLOGY AND MEDICINE Vol 6, No 1 (2020): APRIL 2020
Publisher : Universitas Ubudiyah Indonesia

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Abstract

Kejadian jatuh dilaporkan sangat tinggi pada lansia diatas 65 tahun. Lemahnya kekuatan otot extremitas bawah, kerusakan saraf ganglia basal, dan serebelum, diabetes, dan neuropati perifer adalah beberapa faktor penyebab yang lebih sering  risiko jatuh pada lansia. Penelitian ini bertujuan untuk mengetahui pengaruh latihan jalan tandem terhadap keseimbangan tubuh lansia untuk mengurangi resiko jatuh di UPT Pelayanan Sosial Lanjut Usia Binjai Sumatera Utara. Penelitian ini pre-eksperiment only one group pretest and  posttest design. Populasi dalama penelitian ini adalah seluruh lansia yang tinggal di UPT. Besar sampel dihitung dengan menggunakan G-Power Analysis, dengan settingan Power : 0.80, Effect Size : 0.80 dan Significant Alpha : 0.05 diperoleh sampel 26 orang lansia. Untuk estimasi dropout diambil 20% dari jumlah sampel menurut penelitian terdahulu sehingga total sampel sebesar 29 orang lansia yang diambil secara purposive sampling. Berg Balance Scale (BBS) digunakan untuk mengukur keseimbangan tubuh lansia dan panduan latihan jalan tandem digunakan untuk mengintervensikan latihan jalan tandem dalam penelitian ini. Hasil penelitian ini ditemukan bahwa rata-rata skor keseimbangan tubuh lansia sebelum dilakukan latihan jalan tandem adalah 16,38 dan setelah dilakukan latihan jalan tandem diperoleh rata-rata skor keseimbangan tubuh lansia adalah 42,12. Hasil Uji wilcoxson test diperoeh nilai P=0.000; < 0.05 yang berarti ada pengaruh latihan jalan tandem terhadap keseimbangan tubuh lansia untuk mengurangi resiko jatuh di UPT Pelayanan Sosial Lanjut Usia Binjai Berdasarkan hasil penelitian dapat disimpulkan bahawa latihan jalan tandem dapat meningkatkan keseimbangan tubuh lansia. Oleh karena itu disarankan agar latihan jalan tandem  ini dapat dijadikan sebagai salah satu intervensi untuk mengatasi masalah keseimbangan tubuh lansia sehingga resiko jatuh dapat menurun.  
The Effect Of Exercise Consultation Program On Physical Activity Level In Elderly People At Darussalam Community Health Center,North Sumatra Rinco Siregar; Rumondang Gultom; Frida Liharis Saragih
Dunia Keperawatan Vol 8, No 3 (2020): November 2020
Publisher : School of Nursing, Faculty of Medicine, Lambung Mangkurat University.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/dk.v8i3.8704

Abstract

Background : It is importan to promote physical activity for elderly people, but to improve level of physical activity of elderly people is a challange for health workers. Purpose : The purpose of this quasi- experimental study was to determine the effect of exercise consultation program by using Transtheoretical Model (TTM) approach on physical activity level in elderly people at Darussalam’s Community Health Center. Research method :The two comparison groups for this study were purposively designed for pre-test/post-test procedures; sixty elderly people at Darussalam’s Community Health Center with randomly allocated into the experimental (30 people) and the control (30 people) groups. While the experimental group received the exercise consultation for 8 weeks, the control group received routine care. Physical Activity Scale for Elderly (PASE) was use to assess the the physical activity of elderly. Comparative assessments on differences in level of physical activity both within group using Wilcoxson macthed-pairs and between group using Mann Withney U Test. Results : The results of this study found that after receiving exercise consultation program, level of physical activity in elderly people significantly increased in the experimental group (P < 0.05), but there was no significant difference in the control group. Between groups,  level of physical activity significantly increased after receiving the exercise consultation while no change was found among those who did not (P < 0.05).Conclusion: The exercise consultation program by using TTM approach could increase level of physical activity of elderly people.