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Jurnal Muara Olahraga

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Published by Universitas Muhammadiyah Muara Bungo

ISSN : - EISSN : 26211335 DOI : https://doi.org/10.52060/jmo.v5i1

Core Subject : Humanities, Health, Science, Education,

Humanities Education Health Professions Library & Information Science Physics Public Health Other

Jurnal Muara Olahraga adalah jurnal yang diterbitkan oleh Prodi Pendidikan Jasmani Kesehatan dan Rekreasi Universitas Muhammadiyah Muara Bungo. Jurnal Muara Olahraga memuat ringkasan hasil penelitian dibidang olahraga. Jurnal Muara Olahraga diharapkan mampu mendorong mahasiswa, guru dan dosen dalam meningkatkan karya ilmiahnya.

Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)

Articles 66 Documents

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PENGARUH LATIHAN SENAM AYO BERGERAK INDONESIA TERHADAP TINGKAT KEBUGARAN JASMANI SISWA PUTRA KELAS VIII SMP N 8 KOTA JAMBI Deddy Rahmat Saputra
Jurnal Muara Olahraga Vol 3 No 1 (2020): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Gymnastics is a sport that is carried out en masse, starting from the elementary, middle, upper, and public levels. In the past, gymnastics was very cultured, this is evidenced by the absence of differences in almost all circles of the gymnastics community both in groups and collectively, old, young, male, and female exercising together. This study aims to determine "The Effect of Indonesian Move Gymnastics Exercise on the Physical Fitness Level of Class VIII Boys of SMP N 8 Jambi City. This research is an experimental study conducted with the aim of knowing whether there is a consequence of something imposed on the sample to be studied. The research method used is an experimental method with a sample size of 36 people. The research method used is an experimental method with a sample size of 36 people. Before being given treatment, students began with (pretest), then were given treatment 16 times, after that, it ended with (posttest). This exercise is carried out for 6 weeks with a frequency of training 3 times a week. Based on the tests carried out, the following data were obtained, the initial test data for the average level of physical fitness was 12.83. Standard deviation 1.44. With the highest score of 16 and the lowest of 11. While the data for the final test, the level of physical fitness averaged 15.5. Standard deviation 1.34. With the highest score of 18 and the lowest of 13. The results of the analysis of the normality test for the initial test population obtained data L0 = 0.1357, L table = 0.1477. While the results of the analysis of the normality test for the final test population obtained data L0 = 0.1443, L table = 0.1477. Because L0 <Ltabel means that both data come from populations that are normally distributed. Homogeneity test results show Fcount (1.16) <Ftable (1.75), so the data is homogeneous. The -t test shows that there is a difference between (pretest) and (posttest) tcount (32.59)> ttable (1.689).The results of this study prove that gymnastics let's move in Indonesia can improve the physical fitness of male students with a fitness level of 2.67. Based on the results of the study, it can be concluded that there is a significant effect of Indonesian gymnastics exercises on the level of physical fitness of male students of class VIII SMP 8 Jambi City.

KETERAMPILAN PUKULAN FOREHAND DAN BACKHAND TENIS MEJA MELALUI MODIFIKASI ALAT Fawzan Anggara
Jurnal Muara Olahraga Vol 3 No 1 (2020): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Abstract The Objective of this research is the skills ability of forehand and backhand blows through modification tools. The method used in this research is Action Research. Techniques of collecting data using quantitative and qualitative data retrieval. The Implementation of this action research involves experts in the areas of physical education, especially the sports table tennis as a collaborator. This research was conducted in two cycles, namely cycle I and cycle II and beginning with observation and preliminary test. The activity in cycle II realized in the form of action II gives the following results: 1) Students have understood the concept of the right forehand and backhand blows. 2) Students are able to perform the stages of the forehand and backhand punches correctly. 3) Students have motivation and passion in implementing learning and showing positive attitudes. The result of this research is the improvement of skill ability forehand and backhand blows through the modification tool. The increase is seen from the average score of the student’s test. For the initial test forehand = 72.11, the cycle I = 74.44 and cycle II = 77.56 & for the initial test backhand = 69.61, cycle I = 72.11 and cycle II = 77. For student learning graduation based on the result of the initial test forehand students who passed are 3 students (10%), cycles I students graduated are 8 students (26.67%) and cycle II students who passed are 27 students (90%). For the initial test result of backhand of the students who passed are 5 students (16.67%), in cycle I the students who passed are 16 students (46.67%) and cycle II students who passed are 27 students (90%). Keywords: Skill Abilities, Table Tennis, Forehand, Backhand, Modification

ANALISIS SPIKE ATLET BOLA VOLI PASIR INDONESIA Vivi Novia Eka Putri
Jurnal Muara Olahraga Vol 3 No 1 (2020): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Abstract Spike is the main weapon used in volleyball games. The purpose of this research was to determine the contribution of spike movement to ball speed. This research used a descriptive correlational method and purposive sampling technique. Samples of this study were 8 volleyball PPLM Yogyakarta athletes. The instrument used in this study was based on 2-dimensional analysis using kinovea software and radar speed gun to determine the speed of the ball. Data analysis was processed using SPSS software version 23. From the results of data analysis there was a significant contribution between angular velocity leg support at take-off to ball speed with contribution value 0,023 < 0,05, and there was a significant contribution between heigh jump at impact ball to ball speed with a contribution value of 0.031 <0.05. These results can support sports coaches in optimizing athletic performance with adequate technical training and using kinematic cues from opposing volleyball players to anticipate the direction of the spike. Keywords : 2D Kinematic ; Spike ; Beach volleyball

LADDER DRILL DALAM MENINGKATKAN KELINCAHAN ATLET BOLA VOLI Maretno Maretno; Arisman Arisman
Jurnal Muara Olahraga Vol 3 No 1 (2020): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

This study aims to determine the results of the ladder drill on the agility of the Volleyball Unisma Bekasi Student Activity Unit (UKM) participants. This study used an experimental method with agility test instruments. The sample in this study was the participants of the UKM Bola voli Unisma Bekasi, amounting to 20 people with the sampling technique using purposive sampling. The results of this study indicate that there is an effect of ladder drill on agility, these results are evidenced by the results of the t-test, it is found that the results of t-count are greater than t table (6,214> 1,729), meaning that they have a significant effect on increasing agility.

PELAKSANAAN SUPERVISI AKADEMIK OLEH KEPALA SEKOLAH UNTUK MENINGKATAN KOMPETENSI PEDAGOGIK GURU DALAM PENYUSUNAN PERENCANAAN PEMBELAJARAN Yandri Yandri
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

ABSTRACT: This study aims to help improve the pedagogical competence of teachers at SMP Negeri 7 Tanah Sepenggal in preparing lesson plans that are in accordance with the competency standards of each lesson so that they can become a reference in the learning process. This research was conducted in three stages, namely preparation, implementation and evaluation and reflection, and was carried out in at least two cycles. In the preparation stage, scenarios of activities, time schedules, places, and other supporting facilities are made, such as observation sheets and questionnaires. This study was aimed at all 5 subject teachers, namely Social Sciences, ICT, Science, Civics, and Physical Education subject teachers. This research was conducted in three stages, namely preparation, implementation and evaluation and reflection, and was carried out in at least two cycles. In the preparation stage, scenarios of activities, time schedules, places, and other supporting facilities are made, such as observation sheets and questionnaires The results showed that in the component of the formulation of the learning objectives indicators, there was an increase from 40% in the initial ability, to 60% in cycle 1 and increased to 70% at the end of the activity. The component of strategy selection and learning methods, which includes learning steps and determining the time allocation used, shows a significant increase from 40% to 60% in cycle 1 and again to 75% after cycle 2. Keywords: supervision, pedagogy, lesson planning

MENINGKATKAN KEMAMPUAN GURU DALAM MENERAPKAN MODEL PEMBELAJARAN MELALUI KEGIATAN SUPERVISI KELAS Tarmizi Tarmizi
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

ABSTRACT: This research is motivated by teachers who rarely use learning models in every learning process because of the teacher's lack of understanding of learning models that can make it easier for teachers to implement the learning process in the classroom. This research is classified as a school action research, with four main steps, namely: planning the action, implementing the action, observing (observation), and reflecting, involving nine teachers as a sample at SMP Negeri 01 Muara Bungo. The results of the study can be concluded that using learning models in the teaching and learning process can increase teacher motivation and student learning. This is evident in the first cycle of all teachers (nine people) including the assessment of learning outcomes in the lesson plans of implementing their learning models even though the sub-components (techniques, instrument forms, questions), scoring guidelines, and answer keys are incomplete. If percentage, 56%. each teacher gets a score of 1 and 3 (not good and good), three people get a score of 2 (good enough), and one person gets a score of 4 (very good). In the second cycle the nine teachers included the assessment of learning outcomes in the RPP for the application of the learning models even though there were teachers who were still wrong in determining the technique and form of the assessment. Seven people got a score of 3 (good) and one person got a score of 4 (very good). If in percentage, 78%, there is an increase of 22% from cycle I. Keywords: learning models, supervision, school principals

MEDIA KARDUS BEKAS SEBAGAI ALTERNATIF PENINGKATAN KEMAMPUAN LOMPAT JAUH PESERTA DIDIK Susilawati Bustaman
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

ABSTRACT: This research is motivated by students who feel burdened with physical education lessons because physical abilities are needed in learning it. To present a concrete experience in a real form, especially in PJOK lessons, concepts or practices (physical management), a teacher should use media / teaching aids so that the learning experience that students have is truly real and well stored in the students' understanding.This research is classified as classroom action research, with four main steps, namely: action planning, action, observation, and reflection, involving students as samples at SMP Negeri 01 Muara Bungo.The results of the study concluded that by using used cardboard props (KB), the ability of students quantitatively in the form of long jump abilities and qualitatively in the form of interest, attention, participation and presentation of students increased. The average score of the long jump ability of students from cycle I to cycle 2 increased. In addition to the average score of students' learning completeness from cycle I to cycle II, there was also an increase. This is due to the use of used cardboard props (KB) with improved classroom management which is better carried out in groups. Keywords: media, used cardboard, long jump

UPAYA MENINGKATKAN PEMBELAJARAN LEMPAR CAKRAM GAYA MEMUTAR DENGAN MEDIA BAN PADA SISWA KELAS IX C SMP NEGERI 1 JUJUHAN Asril Asril
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

ABSTRACT: Discus throwing skills of students from how to hold a discus, the initial technique of throwing discs, discus throwing techniques, and body posture after throwing discs are still not good. This study aims to describe the learning process of rotating disc throwing with tire media in class IX C students at SMP Negeri 1 Jujuhan. This research is a Classroom Action Research. The subjects in this study were students of class IX C at SMP Negeri 1 Jujuhan, totaling 30 students. The instrument used is a discus throwing performance test. The data analysis technique used in this research is descriptive and quantitative in the form of percentages. Based on the results of the study, it can be concluded that the increase in discus throwing results through the media of used motorcycle tires is marked by an increase in the average score of students. The average value of students in the initial conditions is 67 with a percentage of completeness of 23.33%. This condition experienced an increase in the average score of students in the first cycle, which was 68.61 and the percentage of completeness was 60%. However, this increase has not yet reached the previously set target. Then after continuing to cycle II, the average value of students' discus throwing abilities again increased by 79.72 with a percentage of completeness of 93.33%. This shows that the predetermined target has been achieved so that the research is stopped in cycle II. The discus throwing learning process through used motorcycle tires was dynamic and fun, and the students' character of responsibility, confidence, competitiveness, and enthusiasm also increased in every meeting. Students actively carry out tasks and observe the movement of discus throwing techniques and discuss each other with friends, students' discus throwing abilities increase marked by students completing the KKM (Minimum Completeness Criteria) which is 75. Keywords: discus throwing, twisting style, tire media

ANALISIS KEMAMPUAN HEADING SEPAK BOLA SISWA KELAS V SEKOLAH DASAR NEGERI 276/VI AIR BATU II KECAMATAN TABIR ILIR KABUPATEN MERANGIN DEKA ISMI MORI SAPUTRA
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

ABSTRACT This research was motivated by the problems related to the learning outcomes of headings that are not optimal yet. the practice score was low (the minimum score). It was caused by performing of the heading technique that showed both shoulders of students are flat, the body position was not in the direction of the ball as required to perform the correct heading technique. This study aimed to determine the level of heading technique ability for fifth grade students of SD 276/VI Merangin.This research was quantitative descriptive research. The purpose of this research was to describe how to analyze the Heading technique error. The sample in this research was the fifth grade students of SD 276/VI Merangin. The total sample was 16 students. The instrument of this research used a test of playing the ball by using head. The data analysis technique used descriptive and quantitative in the form of percentages.Based on the results of the research, it can be concluded that the skill of playing the ball by using head of the fifth grade students of SD 276/VI Air Batu II, Tabir Ilir District, Merangin Regency was sufficient. The percentage of the results was 6.25% of students in very good category; 25.00% of students in good category; 25.00% of students in the moderate category; 43.75% of students in the poor category; and 0% of student in the very poor category. Keywords: Analysis, Heading, Football

DAYA LEDAK OTOT TUNGKAI SEBAGAI PREDIKTOR TERHADAP KECEPATAN TENDANGAN LURUS ATLET PENCAK SILAT Meuthia Rezika Siswara; Ali Mardius
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

ABSTRACK This study aims to identify factors that have a positive causal effect on the performance of straight kicks which have bad, good, and very good categories. In this case, it is necessary to prove the straight kick movement factor, namely the explosive power factor of the leg muscles. This type of research is quantitative research using correlation research design with causal associative method. The population in this study amounted to 32 people. So that the sample in this study is a population of 32 pencak silat athletes. Data were collected using measurements of the three variables. The explosive power of the leg muscles was tested with a vertical jump. While the ability to kick straight is measured by a test kicking straight to the Sandsack. Data were analyzed by simple regression of one predictor. Based on the results of data analysis showed that: The explosive power of the leg muscles had a significant positive effect on the accuracy of straight kicks (p < 0.05) or H0 was rejected. Conclusions: It has been observed that there is a positive causal effect of leg muscle explosive power on the performance of pencak silat athletes' straight kicks. Keywords: Limb Muscle Explosive Power, Straight Kick Ability

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Editorial Address Universitas Muhammadiyah Muara Bungo Jl. Rang Kayo Hitam, Cadika, Kec. Rimbo Tengah, Kabupaten Bungo, Jambi 37211

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Contact Name
Deka Ismi Mori Putra

Contact Email
jmoummuba@gmail.com

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jmoummuba@gmail.com

Editorial Address
Universitas Muhammadiyah Muara Bungo Jl. Rang Kayo Hitam, Cadika, Kec. Rimbo Tengah, Kabupaten Bungo, Jambi 37211

Location
Kab. bungo,

Jambi

INDONESIA