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<![CDATA[THE ADDITION EFFECT OF SCAPULOTHORACIC JOINT MOBILIZATION IN INTERVENTION OF ULTRASOUND AND GLENOHUMERAL JOINT MOBILIZATION IN INCREASING RANGE OF MOTION AND FUNCTIONAL ABILITY IN INDIVIDUAL WITH FROZEN SHOULDER ]]>
<![CDATA[Ni Komang Ayu Juni Antari]]>;
<![CDATA[Gede Parta Kinandana]]>;
<![CDATA[Anak Agung Gede Angga Puspa Negara]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p04
<![CDATA[Frozen shoulder or commonly known as adhesive capsulitis is a condition of inflammation in the joint capsule or capsule that protects the glenohumeral joint. The purpose of this study was to prove the effect of adding scapulothoracic joint mobilization interventions in increasing the range of motion and functional ability in individuals with a frozen shoulder. The design used in this study was experimental with pre and post control group design involving 24 samples divided into two groups. Group 1 received conventional intervention including glenohumeral joint mobilization while Group 2 received the additional intervention, namely scapulothoracic joint mobilization in addition to glenohumeral joint mobilization. Ultrasound was given to both groups as initial therapy. The goniometer was used as a measurement of the shoulder range of motion and SPADI was used to measure the functional ability of the shoulder. Hypothesis testing using the independent sample t-test to compare the two interventions was found to be significantly different with the p-value = 0.000 (p <0.05). It can be concluded that the addition of scapulothoracic joint mobilization to conventional interventions proved to be effective in increasing the range of motion and functional ability of the shoulder in individual with frozen shoulder Keywords: frozen shoulder, scapulothoracic joint mobilization, glenohumeral joint mobilization, ultrasound, range of motion, SPADI]]>
<![CDATA[CORRELATION BETWEEN SLEEP QUALITY AND BODY MASS INDEX IN ADOLESCENTS IN DENPASAR ]]>
<![CDATA[Darryl Rex Zaffyr]]>;
<![CDATA[Luh Putu Ratna Sundari]]>;
<![CDATA[I Dewa Ayu Inten Dwi Primayanti]]>;
<![CDATA[I Putu Gede Adiatmika]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p05
<![CDATA[Introduction: Obesity is a pathological condition under which extra fat is accumulated from the body's required needs. Complications such as hypertension, dyslipidemia, diabetes, fatty liver disease and psychosocial problems can occur in a person who is overweight and obese in adolescence. Sleep quality represents satisfaction with the sleep experience by integrating sleep initiation aspect, managing sleep time, meeting sleep needs, and feeling refreshed when waking up. One of the factors that can lead to overweight and obesity is poor sleep quality. This research attempts to establish the association between sleep quality and body mass index in adolescents in Denpasar. Methods: This research was a cross-sectional analytical study using the Pittsburgh Sleep Quality Index questionnaire to determine the quality of sleep and measurement of the body mass index of 280 high school students in Denpasar. Results: Somers’D correlation test results showed no relationship (p = 0.108) between sleep quality and body mass index in adolescents. Conclusions: There is no correlation between sleep quality and body mass index in adolescents in Denpasar. Further studies are needed related to other factors that affect an adolescent's body mass index.]]>
<![CDATA[YOGA PRANAYAMA LOWERS THE RISK OF VIOLENT BEHAVIOR IN SCHIZOPHRENIA PATIENTS ]]>
<![CDATA[Desak Made Ari Dwi Jayanti]]>;
<![CDATA[I Made Dwi Satwika Wiraputra]]>;
<![CDATA[Ni Ketut Ayu Mirayanti]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p01
<![CDATA[Introduction:The main problem that often occurs in schizophrenic patients is violent behavior. As a result of violent behavior can hurt or injure yourself or others. Handling violent behavior is done by a combination of psychopharmacology and psychotherapy intervention. One of the management of violent behavior through individual psychotherapy is physical activity in the form of pranayama yoga exercises. The purpose of this study is to determine the effect of Pranayama yoga on the risk of violent behavior in schizophrenic clients.Method :This type of pre-experimental research, using a One-group pre-post test design. The number of samples is 20 people with simple random sampling. Result : Data collection uses observation sheets. The mean symptom of the risk of violent behavior pre-test of 13.55 including the risk of moderate violent behavior. The average post-test of 5.50 included the risk of mild violent behavior. Paired t test statistic results obtained p value <0.05 means that there are significant differences in symptoms of risk of violent behavior in schizophrenic patients pre-test and post-test it shows there is an influence of pranayama yoga on symptoms of risk of violent behavior in schizophrenic patients. Physical exercise through pranayama yoga exercises in general can reduce physiological stimulation and tension so as to reduce patient anger.Discussion : Based on these results it is recommended that setting a routine schedule for schizophrenics in the Mental Hospital.Introduction:The main problem that often occurs in schizophrenic patients is violent behavior. As a result of violent behavior can hurt or injure yourself or others. Handling violent behavior is done by a combination of psychopharmacology and psychotherapy intervention. One of the management of violent behavior through individual psychotherapy is physical activity in the form of pranayama yoga exercises. The purpose of this study is to determine the effect of Pranayama yoga on the risk of violent behavior in schizophrenic clients.Method :This type of pre-experimental research, using a One-group pre-post test design. The number of samples is 20 people with simple random sampling. Result : Data collection uses observation sheets. The mean symptom of the risk of violent behavior pre-test of 13.55 including the risk of moderate violent behavior. The average post-test of 5.50 included the risk of mild violent behavior. Paired t test statistic results obtained p value <0.05 means that there are significant differences in symptoms of risk of violent behavior in schizophrenic patients pre-test and post-test it shows there is an influence of pranayama yoga on symptoms of risk of violent behavior in schizophrenic patients. Physical exercise through pranayama yoga exercises in general can reduce physiological stimulation and tension so as to reduce patient anger.Discussion : Based on these results it is recommended that setting a routine schedule for schizophrenics in the Mental Hospital.]]>
<![CDATA[THE EFFECTIVENESS OF THE LUMBOPELVIC STABILIZATION EXERCISE WITH RHYTMIC STABILIZATION ON MICROWAVE DIATHERMY INTERVENTIONS TO REDUCE DISABILITY DUE TO MYOGENIC LOW BACK PAIN ]]>
<![CDATA[Made Widnyana]]>;
<![CDATA[I Made Niko Winaya]]>;
<![CDATA[Made Yoga Prabawa]]>;
<![CDATA[I Putu Yudi Pramana Putra]]>;
<![CDATA[Anak Agung Gede Eka Septian Utama]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p06
<![CDATA[Myogenic low back pain (LBP) is pain that caused by myogenic (muscle) factors as a source of pain. Myogenic LBP can cause disability in patients. The aim of this study was to compare the effectiveness of lumbopelvic stabilization exercise and microwave diathermy with rhythmic stabilization exercise and microwave diathermy in reducing disability due to myogenic LBP. The research method was experimental research with pre-test and post-test two group design. There were two groups randomly selected by the block permutation technique. The first group consisted of 16 samples who received lumbopelvic stabilization exercise and microwave diathermy treatment, while the second group consisted of 16 samples who received rhythmic stabilization and microwave diathermy treatment. Disability is measured by using the MODI (Modified Oswestry Disability Index) questionnaire. The study was conducted at a physiotherapy clinic in Denpasar. The results of the study after the Paired T-Test were carried out in each group with a p value <0.05, this indicated that there was a significant difference between the pre-test and post-test results in each group. The difference test between groups was carried out with the Independent T-Test, getting a p value <0.05, this indicates that there is a significant difference between the first group and the second group. The conclusion of this study is that lumbopelvic stabilization exercise and micreowave diathermy reduce disability better than rhythmic stabilization and microwave diathermy due to myogenic lower back pain. Keywords: Disability, lumbopelvic stabilization exercise, myogenic lower back pain, rhythmic stabilization]]>
<![CDATA[THE EFFECT OF SPORT MASSAGE TOWARD THE DECREASE OF FATIGUE ]]>
<![CDATA[Ni Eka Dewi Ambarawati]]>;
<![CDATA[I Made Jawi]]>;
<![CDATA[I Made Muliarta]]>;
<![CDATA[Ni Made Linawati]]>;
<![CDATA[Anak Agung Sagung Sawitri]]>;
<![CDATA[I Made Krisna Dinata]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p02
<![CDATA[ABSTRACT Background: Fatigue is a process of decreasing tolerance to physical activities. Metabolism burns energy where it breaks down carbohydrates to become lactic acid which results in fatigue. There are many ways to treat fatigue, such as sports massage. Objective: This research will guide the effect of sports massage on decreasing fatigue of Indonesia’s water ski athletes. Method: Research method Treatment By Subject Design. The population of this study were all Indonesian athletes in overall water skiing who were still active in 2019. The subjects of the study were 18 Indonesian athletes of overall water skiing and divided into two different treatment periods. Period 1 was given sports massage treatment and Period 2 was given active rest treatment, between treatments was given a break for 3 days, so the research lasted for 5 days. Lactic acid measurement is measured by taking a blood sample and measured using an accurted lactate tool. Result: Based on the test result, we find that the mean of lactic acid levels before sport massage was 7.2333 ± .99173, and after sport massage was 3.1333 ± .70711 mmol/L. Mean of lactic acid before active rest was 7.2889 ± .67116 mmol/L, and after active res was 4.4061 ± .82253 mmol/L. Differential test result of lactic acid levels before treatment in between the second period treatment with Paired sample t-test showed a significance value of the second period p=0.791 (p>0.05). The value stated there was no significant difference before treatment. Differential Test of Lactic Acid Level Reduction after treatment in between the Two Periods with Paired sample t-test showed that p=0.00 (p<0.05) which means that the two periods have a significant difference. When viewed from the average difference before and after sport massage treatment was 4.1000 ± .77763 mmol/L, while the difference before and after active resting treatment was 2.8828± .53714mmol/L can be concluded that the sport massage treatment is more effective in reducing levels of lactic acid compared to active rest. Conclusion: Sport massage and active rest can both reduce levels of lactic acid, but sport massage is more effective than active rest. Suggestion: The suggenstion in this study is that the trainers are expected to be able to provide a good recovery method after the athlete has done the exercise. Keywords: Fatigue, Sports Massage, Lactic Acid]]>
<![CDATA[THE EFFECTIVENESS OF HIGH INTENSITY INTERVAL TRAINING WITH BLOOD FLOW RESTRICTION TRAINING ON ANAEROBIC THRESHOLD IN RUNNERS ]]>
<![CDATA[A A I Ayesa Febrinia Adyasputri]]>;
<![CDATA[I Dewa Gede Alit Kamayoga]]>;
<![CDATA[Ni Luh Ayu Srianti Dewi]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p07
<![CDATA[The performance of runners is related to the anaerobic threshold level. Anaerobic threshold plays an important role in runner’s endurance. Anaerobic threshold value is also closely related to the level of runner’s fatigue when doing physical exercise or when competing for a long time. If the body’s endurance level cannot withstand the activities carried out, it will give a negative effect on their performance. There are exercises that aim to increase the anaerobic threshold value, namely high intensity interval training and blood flow restriction training. High intensity interval training can increase the anaerobic value through the mechanism of provide a high stimulus to anaerobic glycolytic and carbonic anhydrase reaction with formation (H+) that improved buffering capacity. Addition of blood flood restriction training by using limb occlusion pressure causes local hypoxia, so it will increase muscle metabolic demand. It will induce metabolic acidosis with increased hydrogen ions and lactate production. Key Words: High Intesity Interval Training; Blood Flow Restriction; Anaerobic Threshold; Anaerobic Capacity; Runners]]>
<![CDATA[PHYSICAL ACTIVITY AND CARDIOVASCULAR AGING: THE MECHANISM AND RECENT EVIDENCES ]]>
<![CDATA[Theressia Handayani]]>;
<![CDATA[Cynthia Lawrence]]>;
<![CDATA[Ni Luh Okta Saktiadewi Tanjung]]>;
<![CDATA[Angelia Ongko Prabowo]]>;
<![CDATA[Stephanie Wijayanti]]>;
<![CDATA[Luh Putu Liana Indayana Dewi]]>;
<![CDATA[Dana Daniati]]>;
<![CDATA[Luh Gede Wiwin Witsari Dewi]]>;
<![CDATA[Indira Vidiari Juhanna]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p03
<![CDATA[ABSTRACT Successful aging in population means preserving life quality and reducing the health burden. Many factors influence the successful aging, including physiological, psychological, social, and lifestyle factors. Physical activity is an important lifestyle factor that can prevent the chronic diseases, increase longevity and survival, and also improve cognitive and physical functions in elderly. The aim of this narrative review is to explain the correlation between physical activity and successful aging. Recent systematic review showed the benefit of exercise for overall health and cardiovascular system. Physical activity promotes successful aging among middle-aged and older adults especially in the younger population. Keywords : exercise; healthy life style; cardic aging]]>
<![CDATA[THE RELATIONSHIP BETWEEN DRIVING DURATION AND THE INCIDENCE OF MYOFASCIAL PAIN SYNDROME IN THE UPPER TRAPEZIUS MUSCLE IN MICROBUS DRIVERS AT UBUNG TERMINAL ]]>
<![CDATA[Yudi Pramana Putra]]>;
<![CDATA[Ni Luh Putu Gita Karunia Saraswati]]>;
<![CDATA[Sayu Aryantari Putri Thanaya]]>
<![CDATA[ Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021 ]]>
Publisher : <![CDATA[Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana ]]>
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DOI: 10.24843/spj.2021.v09.i03.p08
<![CDATA[ABSTRACT Myofascial pain syndrome is commonly felt by drivers who perform activities in a static and repetitive manner for long durations. Myofascial pain syndrome is caused by a change in cervical posture, leading to excessive burden and tightness in the upper trapezius muscle. Complaints are described as pain due to the suppression of nociceptor nerve fibers in the neck and shoulder area. The objective of this study was to determine the relationship between driving duration and the incidence of myofascial pain syndrome in the upper trapezius muscle in microbus drivers at Ubung Terminal, specifically drivers majoring the Singaraja-Denpasar/Denpasar-Singaraja route. The sampling technique used in this study was consecutive sampling. This study used an observational method with a cross-sectional design. Data were collected from 64 microbus drivers majoring the Singaraja-Denpasar/Denpasar-Singaraja route at Ubung terminal. The results showed a significant relationship between driving duration and myofascial pain syndrome with a correlation of 0.426 and a p-value of 0.000 (p <0.05). It can be concluded that there is a relationship between driving duration and the incidence of myofascial pain syndrome in the upper trapezius muscle in microbus drivers at Ubung Terminal. In the future, follow-up research can be conducted to see the long-term effects of changes in posture and driving duration, and the sample size can be increased by taking the entire population of terminals in Bali. Keywords: Myofascial pain syndrome, driving duration, visual analogue scale]]>
