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All Journal Cakrawala Pendidikan Jurnal Kependidikan: Penelitian Inovasi Pembelajaran Jurnal Penelitian dan Evaluasi Pendidikan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Keolahragaan Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Jurnal Sporta Saintika Jurnal Pedagogi Olahraga dan Kesehatan Tanjungpura Journal of Coaching Research
Yustinus Sukarmin
Ilmu Keolahragaan, FIK Universitas Negeri Yogyakarta
Humanities Decision Sciences, Operations Research & Management Education Health Professions Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal Sporta Saintika

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Pengaruh Latihan Continuous Running Terhadap Peningkatan Kebugaran Jasmani Hazrina Amni; Sumaryanti sumaryanti; Indri Wulandari; Setyawan Widyarto; Apri Agus; Yustinus Sukarmin
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret
Publisher : Jurusan Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.282

Abstract

This study aims to determine the effect of Continuous Running Exercise on Increasing Physical Fitness for S1 students of the Sports Science Study Program, Faculty of Sports Science, Padang State University class of 2021/2022. The research method used in this research is a quasi-experimental method. The population in this study were 215 undergraduate students of the FIK UNP Sports Science Study Program, class of 2021/2022. The sampling technique was carried out by purposive sampling, with a total sample of 20 people. The data collection technique uses a physical fitness test research instrument with a 1600 m rockport run. The results of the study were analyzed statistically using a comparison test (t-test) at a significance level of 5%. The results of this study indicate that the average level of physical fitness of the respondents before being given treatment was (45.30), whereas after being given treatment it was (50.35). There is a significant effect of Continuous Running Exercise on Increasing Physical Fitness of Students of the Sports Science Study Program, Faculty of Sports Science, Padang State Universitywith the results showing the tcount value (4.25) > ttable value (1.73).
Co-Authors Abdul Aziz Purnomo Shidiq Abdul ‘Aziz Purnomo Shidiq Ahmad Nasrullah Ali Satia Graha Andi Sultan Brilin Susandi Eka Wahyudhi Apri Agus Banu Setyo Adi Bernadeta Suhartini Dedi Wahyu Prasetyo Deni Rahman Marpaung Dimyati, Dimyati Djoko Pekik Irianto Frans File Manihuruk Hafiz Mahesvi Hazrina Amni Indri Wulandari Nurul Huda Rahmawati Al Adha Nikmah Setyawan Widyarto Setyawan Widyarto Sigit Nugroho Sumaryanti . Sumaryanti Sumaryanti Sumaryanto Sumaryanto Wara Kushartanti Wawan S Suherman