Article Per Year (5 Year)
p-Index From 2019 - 2024
1.978
P-Index
This Author published in this journals
All Journal Jurnal Pengabdian Pada Masyarakat WAHANA GANDRUNG: Jurnal Pengabdian Kepada Masyarakat STAND : Journal Sports Teaching and Development Journal RESPECS (Research Physical Education and Sports) JSCS Kanigara
Achmad Nuryadi
Universitas PGRI Adi Buana Surabaya
Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Decision Sciences, Operations Research & Management Education Engineering Health Professions Industrial & Manufacturing Engineering Physics Public Health Social Sciences Other

Published : 12 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : WAHANA

 1 
PENGARUH LATIHAN HEXAGONAL OBSTACLE TERHADAP PENINGKATAN DAYA LEDAK POWER OTOT TUNGKAI Achmad Nuryadi
WAHANA Vol 69 No 2 (2017)
Publisher : LPPM Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (375.633 KB) | DOI: 10.36456/wahana.v69i2.1065

Abstract

Power is the power and speed of muscle contraction is dynamic and explosive and involvesthe expenditure of maximum muscle strength in the fastest time. Explosive power is one componentof physical condition that is needed in sports. This is supported by the opinion of Sukadiyanto(2011: 128) power is the result of times between strength and speed. To that end, the sequence toincrease power is given after the athlete is trained element of strength and speed. According toRiaydi, (2010) explosive power is a person's ability to use maximum capabilities deployed in theshortest time. The obstacle hexagonal jump is done quickly so that the movements performed areexplosive or abrupt so as to have an effect on the increase of explosive muscle limb power. Theresult of statistical analysis showed that the mean for the treatment group was 2.90 while the meanfor the control group was 1.55 this indicated that the mean group of threatment was greater than thecontrol group. While the results of the threatment group analysis is known that the t-test value is11.599 with the standard deviation of 1.119 and for the control group that the t-test value is 9.131with the standard deviation of 0.759, thus there is indeed the effect of obstacle hexagonal exerciseon increasing the muscle explosive power ) leg muscles.
Co-Authors Angga Indra Kusuma ANIES LISTYOWATI Arnaz Anggoro Saputro, Arnaz Anggoro Bambang Juni Pitoyo Billy Emir Rizkanto Brahmana Rangga Brahmana Rangga Prasetya Catur Erik Cindy Asli Pravesti Dharma Utamayasa, I Gede Elia Firda Mufidah Harmono, Bayu Akbar Hayati I Gede Darma Utamayasa I Gede Dharma U Luqmanul Hakim Lydia Lia Prayitno Muhammad Wahyono Muhammad Wahyono Wahyono Mulyono Ninik Mutianingsih Nur Rohma Ongky Airlangga Pratiwi Viyanti Ramadhani Hananto Puriana Ramadhany Hananto P Ramadhany Hananto Puriana Riga Mahardika Riga Mardhika Riga Mardika Rina Asmaul Santika Rentika H Santika Rentika Hadi Shandy Pieter Pelamonia Sherif Juniar Aryanto Sugandi, Eko Sumardi Ujang Rohman Yandika Fefrian R Yandika Fefrian Rosmi Yandika Fefrian Rosmi