Ariestika, Elsa
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Physical activities and vo2 max: Indonesian national team, is there a difference before and after covid-19? Ariestika, Elsa; Widiyanto, Widiyanto; Nanda, Fitri Agung
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2324.087 KB) | DOI: 10.29407/js_unpgri.v6i3.14972

Abstract

Athletes must have high physical activity and optimal vo2max without experiencing fatigue, both for match performance or daily activities. This study aims to determine the level of physical activity and vo2max of Indonesian National Team athletes before and during the covid-19 pandemic. This research method using observational method using cross sectional design and analyzed using quantitative descriptive techniques. The sample in this study used purposive sampling of 30 athletes consisting of cricket, football, and volleyball athletes. The research instrument used the Global Physical Activity Questionnaire (GPAQ) questionnaire to determine physical activity, and the Bleep Test method to measure vo2max. The results showed that the athletes of the Indonesian National Team had physical activity with a high category of 80% and a moderate category of 20%. In the vo2max before covid -19, it showed a superior category of 50%, and at the time of covid-19, vo2max athletes experienced a similar decrease with the good category by 40%. This study concludes that the covid-19 outbreak is the single largest pandemic impacting the world. So that in the high physical activity of athletes, there is a difference in the vo2max of Indonesian national team athletes before and during the covid-19 pandemic.
Implementasi Standar Pedoman Nasional Terhadap Tujuan Pendidikan Jasmani Ariestika, Elsa; widiyanto, widiyanto; Nanda, Fitri Agung
Ilmu Olahraga Vol 21 No 1 (2021): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Pusat Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/JSOPJ.55

Abstract

Abstract Quality education is highly dependent on the existence of quality teachers, namely teachers who are professional, prosperous, and dignified, so that later the movement experience students get in Physical Education is an important contributor to increasing the participation rate in physical activity and sports which is also an important contributor to student welfare and health. This study aims to determine the National Standards and Guidelines for Physical Education. The method used in this study is to use literature study. The data were collected using bibliographical studies from previous studies, and also a collection of articles from scientific journals. The results of this literature study research indicate that the main goal of physical education is to understand how students perceive students to be taught, increase perceptions to improve physical awareness, guide students to have an active lifestyle. Through the NASPE standards, physical education should help students become active in the learning process. Through physical education it can form children, namely attitudes or values, intelligence, physical, and skills (psychomotor), so that students will be mature and independent, which can later be used in everyday life.
Hubungan Status Gizi Terhadap Tingkat Aktivitas Fisik PMI Selama Masa Karantina Covid-19 I Putu Agus Dharma Hita; Elsa Ariestika; Betrix Teofa Perkasa Wibafiet Billy Yacs; Doni Pranata
Jurnal MensSana Vol 5 No 2 (2020): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.050220.07

Abstract

Abstrak Seluruh aspek kehidupan mengalami penyesuaian sejak pandemi covid-19. Hal ini menjadi sangat penting untuk menjaga kebugaran tubuh dengan melakukan aktivitas fisik melalui olahraga, agar imunitas tubuh terjaga serta terhindar dari virus dan penyakit lainnya. Penelitian ini bertujuan untuk mengetahui hubungan status gizi terhadap tingkat aktivitas fisik Pekerja Migran Indonesia (PMI) selama masa karantina covid-19 di Kabupaten Jembrana, Provinsi Bali yang dilakukan selama 14 hari. Penelitian ini merupakan jenis penelitian korelasional. Instrumen yang digunakan yaitu lembar recall physical activity 24 jam selama 14 hari untuk mengumpukan data status gizi dan tingkat aktivitas fisik. Setelah data terkumpul akan dilakukan uji normalitas menggunakan teknik kolmogorov smirnov dan uji homogenitas menggunakan teknik levene statistic dengan taraf signifikan 5% (p > 0.05). Selanjutnya, uji hipotesis menggunakan teknik korelasi dengan taraf signifikan 5% (p < 0.05). Hasil penelitian menunjukan bahwa data berdistribusi normal dengan nilai sig 0.167 (status gizi) dan sig 0.073 (tingkat aktivitas fisik) p > 0.05 dan data bersifat homogen dengan nilai sig 0.133 (p > 0.05). Hasil uji hipotesis dengan teknik korelasi mendapatkan hasil nilai sig sebesar 0.005 (p < 0.05), sehingga dapat disimpulkan bahwa terdapat hubungan yang signifikan status gizi terhadap tingkat aktivitas fisik PMI selama masa karantina covid-19 di Kabupaten Jembrana. Kata Kunci: status gizi, tingkat aktivitas fisik, covid-19
Upaya Meningkatkan Keterampilan Shooting Bola Basket dengan Modifikasi Alat Pembelajaran Elsa Ariestika; Akor Sitepu; Suranto Suranto
JUPE (Jurnal Penjaskesrek) Vol 6, No 3 (2018): JUPE
Publisher : JUPE (Jurnal Penjaskesrek)

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to find outdescribe the result of basic-movement learning in basketball shooting skill with modification of learning tools.The method which is used in this research is descriptive-qualitative. The subjects of the research are 30 students of XII Pemasaran A class SMKN 1 Kebun Tebu. Technique of collecting data by test of basketball shooting skill and observing from the learning process. This research uses Classroom Action Research approach with the research procedure included 3 cycles of planning, acting, observation, and reflecting. The result of the research shows that implementing of learning modification can improve the result from learning basketball shooting skill for studenets of XII Pemasaran A class SMKN 1 Kebun Tebu. From the result of analysis obtained there is improvement of condition from preliminary observation to cycle I, cycle II, and cycle III is63%.Penelitian ini bertujuan untuk mendeskripsikan hasil pembelajaran keterampilan shooting bola basket melalui modifikasi alat pembelajaran. Metode yang digunakan dalam pelaksanaanpenelitianiniadalahdeskriptif kuantitatif. Subjek penelitian ini adalah siswa kelas XII Pemasaran A SMKN 1 Kebun Tebu berjumlah 30 siswa. Teknik pengumpulan data melalui tes keterampilan shooting bola basket dan observasi dari proses pembelajaran. Penelitian ini menggunakan pendekatan Penelitian Tindakan Kelas dengan prosedur penelitian meliputi planning, acting, observation, dan reflectingsebanyak 3 siklus. Hasil penelitian menunjukan bahwa penerapan modifikasi alat pembelajaran dapat meningkatkan hasil belajar shooting bola basket pada siswa kelas XII Pemasaran A SMKN 1 Kebun Tebu. Dari hasil analisis yang diperoleh terdapat peningkatan kondisi dari observasi awal ke siklus I, suklus II, dan siklus III sebesar 63%.Kata kunci:bola basket, modifikasi alat pembelajaran, shooting.
Sport and well-being: Frequency of physical activity and life satisfaction Ade Hermawansyah; Sumaryanto; Elsa Ariestika; I Putu Agus Dharma Hita
Journal Sport Area Vol 6 No 3 (2021): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(3).6583

Abstract

Living a better and happy life (well-being) is a key point for people’s daily life. Well-being integrates both of physical and psychological health namely feelings, emotions, and life satisfaction. This means that good life is when people are physically fit and they are satisfied with their life. There have been few studies investigating the relationship between physical activity and life satisfaction in Indonesia. Therefore, this quantitative study is aimed to examine the association between sport and well-being, especially the frequency of physical activity and life satisfaction. The data used are from the fifth wave of the Indonesian Family Life Survey (IFLS) 2014, with 31,669 participants from 15,160 households and 297 districts in Indonesia. Linear regression is used for data analysis, adjusting for control variables. The results show that the more frequent people exercise, the more they are satisfied with their lives, even after controlling for a set of confounding variables. Different measures need to be taken to increase physical activity as parts of people’s daily life in order to protect their health and enjoy a better life.
Physical activity and subjective well-being in old age in Indonesia Faiz Abdu Salam; Hari Yuliarto; Elsa Ariestika
Journal Sport Area Vol 6 No 3 (2021): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(3).6948

Abstract

Old age is characterized by many problems including physical health, psychological health, and overall well-being problems. Most studies indicate a decline in subjective well-being in the geriatric population. Although many studies have investigated the relationship between physical activity and subjective well-being in old age, few have been conducted among the aging Indonesian population. This study was aimed at investigating the association between physical activity and measures of subjective well-being among older adults in Indonesia using data from a community survey. After restricting the sample to individuals aged 60 and older, a sample of 1,813 old individuals was yielded. Two models of multiple regression were estimated. In the first model, subjective well-being was predicted by physical activity. The second model added to the first model a wide range of confounding variables in order to check whether the relationship between physical activity and subjective well-being was still significant after adjusting for covariates. The main findings revealed that staying physically active was associated with high levels of life satisfaction but not with happiness beyond the contribution of gender, education, marital status, religiosity, personality, and self-rated health. Physical activity yields well-being benefits in old age and these findings are relevant for policymakers, health professionals in the geriatric field, and public health professionals.
Pandangan Filsafat Terhadap Ilmu Keolahragaan pada Pendidikan Zaman Now Elsa Ariestika; I Putu Agus Dharma Hita; Septadi Hanif Pambayu
Riyadhoh : Jurnal Pendidikan Olahraga Vol 3, No 2 (2020): Riyadhoh Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v3i2.3682

Abstract

Filsafat Ilmu Olahraga merupakan dasar dan nilai yang sifatnya adalah harus sedangkan praktik pendidikan berusaha mengimplementasikan dasar-dasar tersebut. Penelitian ini bertujuan untuk memahami konsep dasar filsafat ilmu olahraga pada pendidikan saat ini. Metode yang digunakan pada penelitian ini yaitu menggunakan metode studi literature. Data yang dikumpulkan menggunakan studi daftar pustaka yang berasal dari penelitian-penelitian sebelumnya, buku, dan juga kumpulan artikel yang bersumber dari jurnal ilmiah. Hasil penelitian studi literature ini menunjukkan bahwa banyak manfaat mengenai pertimbangan berdasarakan landasan dan teori-teori yang telah dikemukakan bahwa asas belajar dalam melalui pandangan filsafat ilmu olahraga untuk pendidikan zaman now. Maka secara alamiah, manusia memiliki sifat sosial dan mau bekerjasama. Sejalan dengan itu, kegiatan belajar harus menekankan kerjasama serta meminimalkan daya saing demi masa depan. Sehingga setiap manusia dapat mewujudkan diri untuk tidak meninggalkan landasan teori yang telah diterapkan pada filsafat Ilmu Olahraga, maka seorang individu secara intrinsik memiliki persaingan dari dalam diri dalam arti harus melawan diri sendiri, serta memiliki motivasi untuk perkembangan-perkembangan pendidikan di masa yang akan datang.