Claim Missing Document
Check
Articles

Found 3 Documents
Search
Journal : Jurnal Pendidikan Olah Raga

PENGARUH KEKUATAN OTOT TUNGKAI, KEKUATAN OTOT LENGAN DAN KOORDINASI MATA TANGAN TERHADAP KETEPATAN SMASH BOLA VOLI Muh. Iksal; Irsan Kahar; Suaib Nur; Ahmad Ahmad; Rachmat Hidayat
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.4745

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh kekuatan otot tungkai, kekuatan otot lengan dan koordinasi mata tangan terhadap ketepatan smash bola voli. Teknik analisis data yang digunakan adalah analisis deskriptif, uji asumsi klasik dan analisis jalur taraf signifikan α 0,05. Hasil penelitian menunjukkan bahwa; (1) ada pengaruh langsung kekuatan otot tungkai terhadap koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,452 dengan signifikan 0,009 α 0,05; (2) ada pengaruh langsung kekuatan otot  lengan terhadap koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,557 dengan signifikan 0,002 α 0,05; (3) ada pengaruh langsung kekuatan otot tungkai terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta 0,627 dengan signifikan 0,001 α 0,05; (4) ada pengaruh langsung kekuatan otot lengan terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta -0,377 dengan signifikan 0,043 α 0,05; (5) ada  pengaruh langsung koordinasi mata tangan terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta 0,681 dengan signifikan 0,010 α 0,05; (6) ada pengaruh kekuatan otot tungkai terhadap ketepatan smash melalui koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,307 dengan signifikan 0,000 α 0,05; (7) ada pengaruh kekuatan otot lengan terhadap ketepatan smash melalui koordinasi mata tangan pada ektrakurikuler bola voli dengan nlai beta 0,379 dengan signifikan 0,000 α 0,05.
LATIHAN RESISTANCE BAND DAN SKIPPING : PENGARUH TERHADAP PENINGKATAN KEMAMPUAN SHOOTING SEPAK BOLA PERSEMAL Masruddin Masruddin; Irsan Kahar; Septya Suarja
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.5599

Abstract

Football is a popular sport in both developed and developing countries. The purpose of this study was to see if the shooting ability of Persemal soccer players could be significantly improved by using resistance bands and skipping exercises. In this study, total sampling is the sampling method used. In this study, the entire population of Persemal football players totaling 20 people was sampled. Therefore, this study belongs to the category of population studies. Bobby Charlton's shooting test was used to measure shooting ability in this study. Paired sample T-test and independent sample T-test are used in statistical data analysis. Paired sample T-tests showed that resistance band training had an average value of 0.000 on improving football shooting ability. In addition, skipping exercises have an average value of 0.000. So that the results of both exercises show that there is a significant influence on improving football shooting ability. The Independent Sample T-Test is used to compare and contrast the two exercises tested. The findings showed that no difference was seen between the two forms of exercise. Sig. pre-test score is 0.702 and post-test value is 0.600 respectively, higher than the required value of 0.05. As a result, it can be concluded that there is no significant difference between skipping training and resistance bands
PENGARUH LATIHAN SQUAT MENGGUNAKAN RESISTANCE BAND TERHADAP KEMAMPUAN SHOOTING SEPAK BOLA Aldi Firansyah; Irsan Kahar; Rahmatia Rahmatia
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.5603

Abstract

Football is a very popular sport in society. Anyone can play this sport because it doesn't require a lot of money to play it. The problem in this study is that hitting athletes is still far from what is expected, because the many punches made by athletes both in matches and practice show that only a few can hit the target. The purpose of this study was to determine the effect of different forms of squats and resistance bands on the shooting performance of Bmd Olang Fc athletes. The method used in this research is experimental research with quantitative data collection. The population of this study consisted of 15 Bmd Olang Fc athletes. The sampling technique used in this study was pretest and posttest. In this study, 15 athletes from Bmd Olang Fc. Data analysis with t-test. The research results obtained showed that the average T-score before the test was 42.40 and the average result after the test was 57.20. The average after the test was higher than before the test, meaning that the squatting group's resistance affected the shooting ability. From this it can be concluded that squat training with resistance bands has a significant effect on shooting in soccer games.