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PENGARUH LATIHAN INTERVAL TRAINING TERHADAP DAYA TAHAN PEMAIN BOLA VOLI CLUB WAHANA PUTRA PEKANBARU Ani, Rika Evi; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstrak : The problem raised in this research is "Training Interval Training on the Endurance of the Wahana Putra Pekanbaru Volley ball Player?" So that in the future athletes can perform and play much better and most importantly after research and find out if there is an increase in power hold the athlete in the game of volleyball in order to balance the opponent's game and achieve maximum results in the future. The form of this research is (using the one group pretest-posttest design approach) with the population of the Pekanbaru Wahana Putra Volleyball Club players. the data in this research are all populations of 8 people. The instrument carried out in this research was to use the Bleep Test, which aims to determine the effect of interval training exercises on the durability of the men's rides volleyball club pekanbaru. After that, the data was processed with statistics, to test normality using the lilifours test at a significant level of 0.05α. The hypothesis proposed is that there is an effect of the Interval Training exercise on the Endurance of Volleyball Players in Club Wahana Putra Pekanbaru. Based on the normal test analysis the data X produces Lhitung of 0.2188 and Ltable 0.285, meaning Lcount <Ltable. while the Y variable produces Lhitung of 0.1668 and Ltabel of 0.285. This means Lcount <LTable. Based on the analysis of statistical data, there is an average variable X 30 and the mean score of Y variable is 33.12, then the data is normally distributed. Thus, there is the effect of Interval Training exercises on the Endurance of Volleyball Players of Wahana Putra Pekanbaru club.Keywords: Interval training, endurance
PENGARUH LATIHAN STANDING BARBELL TRICEPS EXTENSION TERHADAP KEKUATAN OTOT LENGAN DAN BAHU PADA PERMAINAN BOLA VOLI TIM PUTRA TRI WIJAYA DIESEL PEKANBARU Zakia, Nur; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this research is that the strength of service still lacking, it is seen from various test and official match and this is one factor causing the defeat. This type of research is a type of experimental research to see the effect of the form of exercise. The population in this study is the team tri wijaya diesel pekanbaru, amounting to 12 people. Sampling technique is by using total sampling, where the total population is sampled. The purpose of this study is to see the effect of training standing barbell triceps extension against the strength of arm and shoulder muscle on volley ball game team putra of tri wijaya diesel pekanbaru. The data retrieval technique is obtained from pre-test and post test. Instrument in this research use test expanding dynamometer to measure the muscle of arm and shoulder strength skill to service. The analysis was performed using the t-test. Based on data analysis and discussion, it can be concluded that there is a significant influence of training standing barbell triceps extension against the the strength of arm and shoulder muscle on volley ball game of team putra of tri wijaya diesel pekanbaru proven with Thitung of 9.3 and Ttabel 1.782. Means Thitung> Tables. At É‘ = 0,05 level.Keywords: training standing barbell triceps extension, muscle of arm and shoulder strength
HUBUNGAN DAYA LEDAK OTOT TUNGKAI DAN KELENTUKAN PERGELANGAN TANGAN TERHADAP HASIL SMASH PADA TIM BOLA VOLI PUTRI SMAN OLAHRAGA RIAU Afrilia, Rosi; Ramadi, Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: The problem in this research is the smash skill is still not good, it is seen when the athlete smash, the ball often does not pass the net and do not find the right target and do not generate points for the team. This is due to lack of reach when the athlete to smash because the wrist muscle and explosive muscular tungkainya not maximal .. This study aims to determine whether there is an explosion of muscle limb power and the elaboration of the wrist with smash results on the team volleyball daughter SMAN Sports Riau. This type of research is Correlation to see the level of relationship of different variables. Sampling technique is the total population (total sampling) athlete Ball volleyball SMAN Sports Riau, the sample in this study is athletes daughter Volleyball SMAN Sports Riau amounted to 18 people. The research was conducted at Gor Volleyball SMAN Sports Riau. Instrument used in this research is Vertical Jump Test, Test of Wrist Hands and Spike Test. The result of data in this research is smash. The analysis is done using multiple correlation. Based on data analysis and discussion, proven with Thitung of 0,604 and Ttabel 0,482. Means Thitung> Ttabel.Pada level ɑ = 0.05. Then it can be concluded that there is a relationship of explosive muscle limb power and the elaboration of wrist with smash results on the team volleyball daughter SMAN Sports RiauKey Words: Explosive Muscle Limb Power, Elasticity, Smash.
PENGARUH LATIHAN VARIASI DRILL MENGGIRING BOLA TERHADAP KELINCAHAN MENGGIRING BOLA PEMAIN BAKTI RAYA FC PEKANBARU Fernando, Taufik; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: From the results of the observetion in the field, the Bakti Raya FC Pekanbaru Football Team still lacks when ball dribbling is affected because of the frequent loss of the ball when dribbling the ball, and when dribbling the position of the foot and ball is too far away, and the player is less agile when dribbling the ball. One effort to improve the agility of dribbling correctly is an effective and efficient exercise. Therefore this researcher aims to measure the agility of dribbling on Bakti Raya players F.C because this football team must be emphasized on the basic techniques of dribbling. This research is an experimental research. This research was carried out by the Bakti Raya Football Team FC Pekanbaru. Data were obtained and collected through initial tests and final tests before and after conducting drill variation exercises. The data obtained were analyzed descriptively. From the results of data analysis shows that there is a significant influence between drill variation training methods on agility to dribble the players of the Bakti Raya FC Pekanbaru team. Based on the results of statistical analysis of the test t value of Tcount 11.2> T table 1.792. at a significant level of 0.05. Means Thitung> Ttabel so that it can be concluded that There is a Significant Effect of Drill Variation Exercises Herding the Ball (X) Against Agility (Y) Herding Bakti Raya Player Ball FC Pekanbaru.Keywords: Dribble, Agility, Drill Variation
HUBUNGAN POWER OTOT TUNGKAI DAN KOORDINASI MATA DAN TANGAN DENGAN AKURASI SMASH BOLA VOLI PUTRI ATLIT PPLP PEKANBARU Anggraini, Wita; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: This study aims to find out whether there is a relationship between the power of leg muscles and eye and hand coordination with the smash accuracy of the PPLP women's athlete volleyball in Pekanbaru. The population in this study amounted to 12 people. The sample in this study was PPLP 12 female volleyball athletes. By using sampling techniques, namely total sampling or sampling techniques in full, the women's volleyball team PPLP Pekanbaru athletes totaling 12 people. Results of correlation The women's volleyball team PPLP Pekanbaru athletes where the first analysis between leg muscle power X1 and Y where rtab at a significant level É‘ (0.05) = r_count (0.951)> r_tab (0.602), meaning the hypothesis is accepted and there is a strong relationship between leg muscle power to the accuracy of the women's volleyball smash at PPLP Pekanbaru athletes. From the calculation of the analysis of both X2 and Y, where r_tab at a significant level É‘ (0.05) = means r_count (0.889)> r_tab (0.602), meaning the hypothesis is accepted and there is a strong relationship between eye and hand coordination on the accuracy of PPLP athletes Pekanbaru. The third analysis of the relationship of leg muscle power (X1) eye and hand coordination (X2) with smash (Y) where rtab at a significant level É‘ (0.05) = r_count (0.953)> r_tab (0.602), it can be concluded that the relationship between (X1) and (X2) with (Y) or the relationship of leg muscle power and eye and hand coordination with smash in strong interpretations.Key Words: Power of Leg Muscles, Eye and Hand Coordination, Smash Accuracy
MOTIVASI SISWA PUTRA KELAS XI DALAM MENGIKUTI PROSES PEMBELAJARAN BOLA VOLI DI SMAIT MUTIARA DURI Rahmatullah, M Imam; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 1 (2017): Wisuda Februari 2017
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Abstract:The problem in this research is the lack of motivation of Class XI male students in the volleyball learning process in SMAIT Mutiara Duri. The purpose is to determine the percentage of student motivation in the volleyball learning process. The samples were obtained by using slovin formula by total 62 male students in SMAIT Mutiara Duri. The method used in this research is descriptive analysis method percentage.Technique that is used in collecting data is questioner and analyzing the data in report and related proves.There are four indicators: (1) Passion and interest to succeed by 76%,(2) Stimulation and need to learn by 63,6 %, (3) Reward in learning 84,7 %,(4) Facility and conducive learning environment by 88,2%. Therefore the overall result percentage of Class XI male student motivation in the volleyball learning process is equal to 89.7% in good category. Keywords: Motivation,stimulus,student
HUBUNGAN POWER OTOT LENGAN DAN BAHU DAN KELENTUKAN DENGAN HASIL TOLAK PELURU GAYA O’BRIEN PADA ATLET PUTRA PPLP RIAU TAHUN 2018 Yati, Suparni; Ramadi, Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: This reseach aims to find out wheter there is a correlation of arm and shoulder muscle power and flexibility with the result of o’brien shot put style in Riau PPLP athletes in 2018, the form of this sudy was correlation research, the population in this study were athletes PPLP Riau athletes numbered 12 people. The first analysis in the calculation of the correlation of arm and shoulder muscle power between X1 and Y, where rtable at sig-nificant level α (0,05) = 0.602 mens rresult (0.747)> rtable (0,602), which means the hypothe-sis is accepted and there is a strong correlation between correlation of arm and shoulder muscle power with the result of o’brien shot put style in Riau PPLP athletes PPLP Riau, a second analysis of flexibility (X2) with the result of o’brien shot put style (Y), where rtable at significant level α (0,05) = 0.602 means rresult (0,764)> rtable (0,602), which means the hy-pothesis is accepted and there is a strong correlations between flexibility with the result of o’brien shot put style in Riau PPLP athletes in 2018 , the third analysis, correlation of arm and shoulder muscle power (X1) and flexibility (X2) with the result of o’brien shot put style (Y) was obtained, which rtable at significant level α (0,05) = 0.602 , means rresult (0.706)> rtable (0,602). Then it can be concluded that the relationship between (X1) and (X2) premises Y or the correlation between of arm and shoulder muscle power and flexibility with the result of o’brien shot put style are significant. Therefore that the result of o’brien shot put style in Riau PPLP athletes in 2018 predicted by shoulder muscle power and flexibility.Keywords: arm and shoulder muscle power, flexibility, the result of o’brien shot put style
MOTIVASI SISWA TERHADAP PEMBELAJARAN PENJASORKES DI SEKOLAH DASAR NEGERI 4 BENGKALIS Hartati, Sri; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 2 (2015): Wisuda Oktober Tahun 2015
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Abstract, This study aims to reveal the motivation of students towards learning penjasorkes at State Elementary School 4 Bengkalis. Motivation is one of the psychological aspect that encourages a person to an action ability to achieve the desired objectives. From the observation that the author did in elementary school physical education learning turns 4 Bengkalis not run well, it is proved by the results obtained student learning is still not as expected, the quantity of students that scored less still quite large. This type of research is descriptive. The population of 120 people, while a sample of 36 people. Types and sources of data are primary data and secondary data. Data analysis was performed by using a descriptive analysis analysis. Results of the study found that the highest indicators contained in item No. 7 questions proved respondents who answered yes were 30 people, meaning 83.3% meyatakan that often read-read books related to sports penjasorkes. And the question item No. 15 proved to respondents who answered yes were 38 people, meaning that 83.3% meyatakan very happy to see the game penjasorkes conducted in schoolsKeywords : Motivation
KONTRIBUSI POWER OTOT TUNGKAI DAN KESEIMBANGAN TUBUH TERHADAP AKURASI TENDANGAN BEBAS PERMAINAN SEPAKBOLA SSB U-13 TIGA NAGA PEKANBARU Saputra, Ardi Ansyah; Ramadi, Ramadi; Zainur, Zainur
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on observations, it is clear that during training and matches it looks not optimal when scoring goals,this is evidenced at the time of the kick towards the goal, the resulting kick is not directed, not powerful and body position after making an innppropriate kick.In accordance with the background of the problem, this study aims to determine the contribution of leg muscle power and body balance to the accuracy of free kicks in the Tiga Naga Pekanbaru SSB u-13 soccer game. The population of this research in the Tiga Naga Pekanbaru SSB u-13 players totaling 18 people. Because the research sampling technique is saturated sampling.that is,researchers want to make generalizations with very small errors of less than 30 people.then the overall take of Tiga Naga Pekanbaru SSB u-13 players is a total population of 18 people.this research was carried out by the Tiga Naga Pekanbaru SSB u-13 soccer field on July 21,2018.the research data collection instrumen was a shoot test,leg muscle explosive test using broad jump standing and body balance using a modified bass test.data obtained and analyzed using a correlational rasearch design.based on the results of the research that the autor has described in the previous chapter,it can be concluded that there is contribution of leg muscle power to the accuracy of shooting on the Tiga Naga Pekanbaru SSB u-13.there is a contribution of the body’s balanceto the accuracy of shooting on the Tiga Naga Pekanbaru SSB u-13.then,there is a contribution of leg muscle power and body balance to the accuracy of shooting on the Tiga Naga Pekanbaru SSB u-13.Key Words: Leg Muscle Power, Body Balance, and Shooting Accuracy
PENGARUH LATIHAN CIRCUIT TRAINING TERHADAP MUSCLE ENDURANCE ATLET PANJAT TEBING PEKANBARU NOMOR SPEED TRAX Saputra, Deni Muliya; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The problem in this study is that the athlete's ability is not maximal in displaying his climbing abilities including: 1. Not achieving good time on average which is 10 seconds, 2. Not reaching the top / peak, 3. Not enough energy to reach the top / peak . This is suspected of lack of endurance athletes. The purpose of this study was to determine the effect of circuit training exercises on muscle endurance rock climbing athletes in Pekanbaru Number Speed Trax. The population and sample in this study were Pekanbaru rock climbing athletes Speed Trax Number which numbered 6 people. The instrument used to collect data is pre test and muscle endurance test post with pull up test. The data analysis technique used is the t test. Based on the results of the analysis of pree test and post test data there was an increase of an average of 29.51% with the t test that t = 8.216> of t table = 2015. Then it can be concluded that there is a significant effect of circuit training on muscle endurance rock climbing athletes in Pekanbaru Number Speed Trax.Key Words: Circuit Training Exercises, Muscle Endurance
Co-Authors Abdillah, Bagus Primanda Afrilia, Rosi Afrizal, Beny Alfi, Zulmardian Ali Mandan, Ali Anggraini, Putri Ani, Rika Evi Aprizalpadli, Aprizalpadli Ardiah Juita Ardiansyah, Ryan Aref Vai, Aref Arief Wahyudi, Arief Arnilisya, Arnilisya Aryefta, Yolanda Permadito Aseh, Trisni Ayuningtyas, Retno Putri Azis, Fatoni Nur Azizah Azizah Bayu Lesmana, Bayu Candra, Deni Clara Crieshandi, Fegi Damayanti, Elok David Chandra Deswanti, Mezra Dewantara, Wisnu Rahmat Efendi, Fadli Rahman Efendi, Nurul Eka Saputra Elva, Maryan Faradilla, Nindy Dian Febrianto, Rian Ferdianto, Rudi Fernando, Taufik Fizi, Resti Molina Harromaini, Harromaini hayu, Tirka Hendrik Hendrik Heriansyah, Dodo Hotliwanto, Hotliwanto Irfansyah, Ahmad Viqar Iskandar Iskandar Johanes, Boyke Jumhaini, Jumhaini Khaerman, Khaerman Khairul afriadi, Khairul Khairul Anwar Kurniawan, Afwan Lubis, Septia Liza M. Febrizaldi, M. Febrizaldi M. Rohim, M. Rohim M.Zulfadhli, M.Zulfadhli Manalu, Aldo Jesandro Mariati, Suci Muhammad Fadli Muhammad Husin Muhammad Rifai Muhammad Rifki Muliadi BTB, Rido Munardi Munardi Ni Putu Nita Wijayanti Nita Wijayanti, Ni Putu Nita Wijayanti, Ni Putu Nita Noviyanti Noviyanti, Noviyanti Nur, Rezki Muhammad Nurmasita, Radha Oktila, Siska Minami Pendriyon, Pendriyon Pradana, Yoga Arya Pungki, Muhammad Galang Putra, Alfino PUTRA, SEFTIA KELANA Rahmatullah, M Imam Ramadhan, Ikwal Ramli Ramli Ranianti, Ranianti Rapita, Rapita Raudah, Ayu Riyanto, Dory rizal, Tuas Rizaldo, Rizky Safitri, Nur?aini Safitri, Nur’aini Salam, Salam Saputra, Ardi Ansyah Saputra, Deni Muliya Sari, Maulida Sari, Yulita Gumala Selpitri, Desi Sembiring, Bredi Ananda Siddik, Pahmus Simbara, Afif Sri Hartati Sulastio, Agus Sulastio, Agus Tahrer, Tahrer Tambunan, Mei Dewi Herianti Tohirin Tohirin Undayah, Dewi Utami, Siti Kurniati Va’i, Aref Wahyudi, Novi Wiranata, Agus Wita Anggraini, Wita wujaya, Tony Yandi, Ardi Yanto, Ermi Yati, Suparni Yusuf, Novri Zainur, Zainur Zainur, Zainur Zakia, Nur Zaputra, Suherwan Zekri, Robby Kurniawan Zulkarnain, Wawan