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All Journal JURNAL PENJAKORA SPORTIVE: Journal Of Physical Education, Sport and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Review Pendidikan dan Pengajaran (JRPP) Community Development Journal: Jurnal Pengabdian Masyarakat Jurnal Ilmiah STOK Bina Guna Medan PENGABDI: Jurnal Hasil Pengabdian Masyarakat Journal Social Science And Technology For Community Service Hanoman Journal: Physical Education and Sport PROFICIO: Jurnal Pengabdian Masyarakat Jurnal Dunia Pendidikan Journal RESPECS (Research Physical Education and Sports) Seminar Nasional Hasil Penelitian LP2M UNM Journal International Journal of Teaching and Learning (INJOTEL) PEDAMAS (Pengabdian Kepada Masyarakat) LITERA ABDI: Jurnal Pengabdian Masyarakat
muhammad qasash hasyim
Fakultas Ilmu Keolahragaan, Universitas Negeri Makassar
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Energy Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Public Health Social Sciences Other

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Journal : Musamus Journal of Physical Education and Sport (MJPES)

 1 
Psikoregulasi Asupan Gizi Dalam Peningkatan Prestasi Atlet Andi Muhammad Fadlih; Nur Indah Atifah Anwar; Muhammad Qasash Hasyim; Agus Sutriawan; Retno Farhana Nurulita
Musamus Journal of Physical Education and Sport (MJPES) Vol 5 No 02 (2023): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v5i02.5219

Abstract

Optimalitation athlet performance requires proper management of nutritional intake. One important factor in achieving high athlet performance is effective psychoregulation of dietary intake. This article discusses the role of psychoregulation in enhancing athlet performance through appropriate nutritional intake. Key strategies discussed include proper portion control, emotional management related to food, monitoring eating patterns, and social support. By implementing these strategies, athletes can maximize their potential in achieving superior athlet performance
Co-Authors A.Febi Irawati Agus Sutriawan Alimin Hamzah Andi Ihsan Andi Muhammad Fadlih Andi Sahrul Jahrir Andi Sahrul Jahrir Arfandi Akkase Asriati Azwar Anas badaru, Benny Haeril Haeril Hasbi Ashary Hasbunallah AS Hasmyati, Hasmyati hasruddin hasruddin Hezron Alhim Dos Santos Ikadarny Ilham Azis Ilham Azis Irvan Sir Juhanis Juhanis Juhanis Juhanis Jusran S M Imran Hasanuddin M. Adam Mappaompo M. Irfan Hasanuddin Masni Muh. Ilham Aksir Muhammad Akbar Syafruddin Muhammad Asriadi Muhammad Kamal Nukhrawi Nawir Nur Indah Atifah Nur Indah Atifah Anwar Pratama, Rivan Saghita Retno Farhana Nurulita Sudirman Sufitriyono, Sufitriyono Suparman Suparman Tri Angriawan Wahyudi Gani, Andika