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Evaluasi Kesehatan, Kebugaran, dan Tingkat Kemandirian Pada Lansia Wahyana Mujari Wahid; Ichsani Ichsani; Abdul Rahman; Arimbi Arimbi; Muhammad Zulfikar
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 2 (2023): November 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i2.17460

Abstract

Health and fitness are something that is important for someone, including elderly people. Apart from health and fitness, the level of independence in the elderly is also important as a reference for how an elderly person carries out daily activities. Independence is an ability or condition where an individual can manage or overcome his own interests without depending on other people. The aim of this service is to provide education and evaluation in providing an overview to the public about the profile or status of health, fitness and level of independence in the elderly. The community service method is carried out by conducting evaluations as well as education on how to maintain health and fitness, especially for the elderly. Evaluation of health, fitness and level of independence is carried out by measuring blood pressure and measuring VO2max. The level of independence is measured using the Activity Daily Living (ADL) instrument. Participants in this service were 40 elderly people consisting of 19 men and 21 women in collaboration with the NGO Development of Indonesian Sports Achievement and Health Potential (P3KORIN). The results of this service were obtained (1) The average blood pressure in male participants was 146/88 mmHg minute while in females it was 150/86 mmHg which was included in the hypertension category: (2) The average VO2 Max in males was 18.7 (ml.kg-1.min-1) while for women the average was 17 (ml.kg-1.min-1) which are both included in the very low category; (3) Activity Daily Living (ADL) is included in the good category with the average score for each gender being 5. In conclusion, the results of this service can be felt to be very useful in providing information and knowledge to partners (P3KORIN) about conditions and an overview of the health, fitness and level of independence of elderly people in the city of Makassar. This service also provides an overview of the factors that influence the health, fitness and independence of the elderly in the city of Makassar.
PENGARUH LATIHAN ENDURANCE DITINJAU DARI PEMBERIAN UBI JALAR TERHADAP VO2 MAX PADA ATLET BOLA BASKET KABUPATEN PANGKEP Chaerunnisa Chaerunnisa; Mutmainnah Mutmainnah; Ichsani Ichsani
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 3 (2023): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

This study is an experimental study (Experimental Research) which aims to determine the effect of endurance training in terms of giving sweet potatoes to VO2 Max in basketball athletes in Pangkep Regency. With the research method (Two Groups Pretest-Posttest Design). The dependent variable is the VO2 Max basketball athlete in Pangkep Regency. The population in this study were all female basketball athletes in Pangkep Regency. Sampling is using purposive sampling. With a sample of 10 people, basketball athletes were the experimental group and the control group was 5 people. The research data were obtained by giving tests and measurements of VO2 Max in the form of Pre-test and Post-test. The data analysis technique is the analysis using the SPSS statistical test. The data analysis technique used is descriptive test, data normality test, and T test. The results of the descriptive test of the experimental group obtained an average VO2 Max in the Pre- Test of 28 and the Post-Test results obtained an average of 36.8 . While the control group obtained results with an average VO2 Max in the Pre-Test of 33.7 and the results of the Post-Test obtained results with an average of 32.6. The results of the normality test of the Pre-Test experimental group obtained the Shapiro-Wilk value, Sig = 0.205 (P > 0.05). Post-Test obtained Shapiro-Wilk value, Sig = 0.998 (P > 0.05). While the Pre-Test Control group obtained the value of Shapiro-Wilk, Sig =0.455 (P > 0.05). Post-Test obtained Shapiro-Wilk value, Sig = 0.884 (P > 0.05). The results of the T-test of experimental group data analysis obtained a Sig value of 0.003 (sig <0.05), with a difference of 8.8, which means that there is a significant effect. While the control group obtained the value of Sig = 0.469 (Sig < 0.05), with a difference (-1), which means there is no significant effect. So it can be concluded that there is an effect of endurance training in terms of giving sweet potatoes to VO2 Max in basketball athletes in Pangkep district.
ANALISIS PANJANG TUNGKAI, KELENTUKAN, DAN KESEIMBANGAN TERHADAP KECEPATAN TENDANGAN SABIT PADA ATLET PENCAK SILAT SULAWESI SELATAN Sofyan Maulana; Ichsani Ichsani; Mutmainnah Mutmainnah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 3 (2023): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

This research is a descriptive statistical analysis which aims to analyze the leg length, flexibility and balance of the sickle kick speed of the South Sulawesi pencak silat athletes. The independent variables in this study were leg length, flexibility, and balance. While the dependent variable is the speed of the sickle kick. The population and sample in this study were 15 South Sulawesi Pencak Silat athletes. The data from the research results were obtained by giving a test to the sample with 4 tests, the first was a test of measuring the length of the legs starting from the Trohantor Major to the soles of the feet, the second was the flexibility test of the thigh muscles measured using a split, the third was a dynamic balance test measured using a balance test. dynamic, and fourth is and the speed of the crescent kick is measured by the number of kicks for 15 seconds. The data analysis technique is descriptive statistical analysis, the normality of the data is the leg length data: the Kolmogorov Smirnov value (Asymp) = (0.87> 0.05) is obtained, so it can be said that the leg length data of the South Sulawesi martial arts athletes follow a normal distribution or are normally distributed. Flexibility data: Kolmogorov Smirnov value (Asymp) = (0.77> 0.05) is obtained, so it can be said that the flexibility data of the South Sulawesi martial arts athletes follow a normal distribution or a normal distribution. Balance data: the Kolmogorov Smirnov value (Asymp) = (0.67> 0.05), it can be said that the balance data of the South Sulawesi pencak silat athletes follows a normal distribution or is normally distributed. Sickle kick speed data: Kolmogorov Smirnov value (Asymp) = (0.77> 0.05) is obtained, so it can be said that the sickle kick speed data of South Sulawesi pencak silat athletes follows a normal distribution or is normally distributed. Based on the results of data analysis, it is concluded that based on the leg length category, the better the leg length of the athlete, the better the speed of the sickle kick in the South Sulawesi Pencak Silat Athlete. Based on the flexibility category, the better the athlete's flexibility, the better the sickle kick speed for the South Sulawesi Pencak Silat Athlete. Based on the balance category, the better the athlete's balance, the better the sickle kick speed of the South Sulawesi Pencak Silat Athlete. Based on the categories of leg length, flexibility, and balance, the better the leg length, flexibility and balance of the athlete, the better the speed of the sickle kick in the South Sulawesi Pencak Silat Athlete. Keywords: linb length, flexibility, balance, sickle kick speed, Pencak Silat
Analisis Gerakan Free throw Pada Basket Menggunakan Software Kinovea (Studi Khusus Pada Atlet Bola Basket Flying Wheel Junior) Ichsani Ichsani; Muh Fakhri Bahtiar; Sarifin G; Nur fadly Alamsyah
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol 8, No 1 (2024): Maret
Publisher : UNIVERSITAS NEGERI MAKASSSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/sportive.v8i1.62622

Abstract

Pada permainan bola basket salah satu teknik dasar yang perlu di tingkatkan adalah kemampuan free throw pada atlet. Tujuan dari penelitian ini adalah untuk mengetahui analisis biomekanika teknik free throw menggunakan software kinovea melalui sudut lengan, bagian atas dan bagian bawah pada fase persiapan, pelaksanaan dan akhiran. Objek pada penelitian ini melakukan shooting free throw sebanyak 3 kali untuk melihat ketepatan shooting free throw berdasarkan analisis kinovea. Kemudian data tersebut diubah menjadi gambar dan dianalisis pada aplikais kinovea untuk menarik kesimpulan penelitian. Hasil penelitian ditemukan segmen tubuh yang baik pada tubuh bagian atas yaitu pada tahap persiapan 93,9º, gerakan awal free throw 98,5º,saat free throw 60,1º, dan follow through 106,4º dengan akurasi shooting free throw yang tepat. Hasil segmen tubuh pada penelitian dapat menjadi referensi bagi atlet untuk melakukan gerakan yang sama agar dapat mendapatkan hasil shooting free throw yang baik